#bodyharmones

[effectfsa]

ROLE OF HARMONES!

The chemical messenger of a body also known as hormones is the key component for sending multiple signals into the tissues and other organs through the bloodstream.

It acts as a catalyst for glands' overall functionalities.

Follow @effectfsa for more health & fitness tips

[realmendopilates]

Tower! This is going back to my days with one of the amazing coaches I have had in my life Sharon Harvey. I think she is working at @bodyharmonics now. She had a knack for looking at my body and telling me what I needed that day. She then was able to take it to ranges of articulation or extension I didn't know I had in me. Everyone needs someone smarter than them in their world. To be elite, surround yourself with the elite. . . . .#finishstrongfriday . . . #martinreid #personalvictory #pilates #personaltrainer #cityofmississauga #sportsconditioning #sports #trainer #realmendopilates #matpilates #tabata #t45 #studiob3 #reformerpilates #blackmenteachpilates #pilatesinstructor #motivationalspeaker #entrepreneur #author #dreambigbebold #runtowardstheroar #2xu #2xucanada #brandambassador #sponsored

[effectfsa]

Let's start hustling!

Female Fitness Care Workshop in 1-day! With the purpose of educating youth.

Topics to be covered: * Debunking common fitness myths * Women's fitness facts * Women weight lifting myths * Exercise to balance hormones * Overview of PCOS, BP, Thyroid, Diabetes, and many more. * Mistakes women are making in their health and fitness

Contact: 76782-34473 REACH OUT TO US NOW!