#boundarywork

[magikalmads]

Let’s talk energetic boundaries 👇🏼 • in life, it’s pretty easy to just go with the flow of the energy around you, but a lot of the time: we only do this because of our reliance on the external world for validation ITS IMPORTANT: 🌟 to set energetic boundaries 🌟 to understand the source of our reliance 🌟 to be able to detach when necessary when we’re setting energetic boundaries, we are choosing to do what feels best for US regardless of what the outside world is saying. inherently, this makes us stronger as individuals + ALSO reinforces our connection with the whole by showcasing the dynamic of individual + collective 4 tips for setting energetic boundaries: 1. Learn to say no, especially when you really feel like saying no. saying yes to everything is people pleasing. 2. learn to understand your emotions: in doing this, you can tell when you’re responding out of obligation or out of genuine desire 3. become aware of your surroundings. knowing what kind of energy is around you can help you to determine what kind of boundaries you need to set. 4. reframe your internal dialogue. learn to prioritize your peace of mind + utilize “selfish selflessness” as a means of establishing your individuality with the world. YOURE ALLOWED TO CHOOSE YOURSELF. Over + over. ••••••••• #energeticboundaries #energyhygiene #energetichygiene #boundarysetting #boundaries #boundariesarehealthy #boundariesarebeautiful #healthyboundaries #healthyboundariesforkindpeople #healthyboundariesmatter #boundarywork #energyhealing #energyhealer #energetic #energetichealing #learntosayno #protectyourpeace #selfishselflessness #selflessness #recoveringpeoplepleaser #aurastrengthening #aurahealing #auracleansing #auracleanse #understandyouremotions #understandyourself #standinyourpower (at Energy Equity Alliance) https://www.instagram.com/p/CYmTcn4FsHd/?igshid=NGJjMDIxMWI=

[singridthird]

Relevant and always necessary📢⠀ ⠀ 🗣 During such a difficult time we underestimate the importance of our boundaries with our friends, family and selves. Boundaries, contrary to popular belief, are actually a way of maintaining and cultivating relationships that are important to you but allowing you to exist in the best and healthiest way you can! ⠀ ⠀ 🗣 Anyone who actively knows your boundaries and constantly oversteps them is a person who doesn’t respect you!!!! time to take out the trash 🤞🏼⠀ ⠀ #innergrowth #boundaryhelp #therapy #selfgrowthjourney  #selflovetribe #becomeabetteryou #youareloved #personalgrowthjourney #lifepurpose #findingyourself  #youareloved #personalgrowthjourney #lifepurpose #findingyourself #selfcarethreads #youmatter #yourareloved #selfacresunday #selfloveclub #selflovefirst #justgirlproject #gurlstalk #takecareofyourself #boundarywork https://www.instagram.com/p/CAYPXQXhL9R/?igshid=1pwkgngzuxvyp

[singridthird]

📢 Do you ever find yourself in a cycle of constantly explaining your self and reasoning with others about your beliefs, motives and intentions? ⠀ ⠀ ☝️ A lot of the time these explanations come from a place of constant justification. For some reason the simple statement of I do not want to do *insert act* is met with not only apprehension but genuine resentment. ⠀ ⠀ This has a lot to with ... BOUNDARIES🗣⠀ ⠀ 💌 This need to be available and at others constant disposable usually comes from a place of insecurity and a need to be seen. We’ve all been there, but it’s time to break the cycle📢⠀ ⠀ ⠀ #womenofillustration #womenwhodraw #justgirlproject #girlsmakingmagic #womenofcreation   #sadgirlsclub #gurlstalk #feminismo #womenempowerment #women #womenempowerment #intersectionalfeminism #girlgaze #feminineenergy #queerillustrator #femaleillustrator #feminisme #feministasfuck #feministillustration #feministartist #everydaysexism  #intersectionality #illustratedportrait #handlettering #lettering #feministquote #quote #boundarywork https://www.instagram.com/p/CAxadfZBvOL/?igshid=1f7j546opqq61