#bunny's weekly note 💗✨🌷

[dreambunnynotes]

weekly goals: nov. 26th ❤︎

i am feeling so much more optimistic about this wonderful new week! here are the plans that i have, the appointments that are lined up, and the goals that i hope to achieve by the end of the week:

appearance and health:

go to the gym at least three times; tuesday, thursday, saturday

complete my full morning routine for a week

try my new skincare routine for a week and see how my skin does

try a beginner pilates exercise on youtube; wednesday or friday

studying and career:

get all major scales up to 120 bpm on guitar by sunday

get comfortable with the guitar arrangement of "once upon a time"

try learning the arrangement that i found on youtube to compare

get comfortable with the finished arrangement i made of "once upon a time" on piano; film it and put it in a dedicated folder

organize personal user account on computer a little bit every day so that it is organized and easy to use by sunday

personal, work, & appointments:

go to craft store to purchase bookbinding supplies

decide on present i am making for therapist

message "n" finally about hanging out

have a video call with "s" about our art creations this month

see "p" at their art show on the 30th

therapy workshop on wednesday

final therapy appointment on friday, wahhh :'c

mental and emotional health:

get my sleep schedule under control; romanticize the heck out of going to bed early by sunday so i can feel good about my days

solidify my dream life scripts so that manifesting is easier for me

[dreambunnynotes]

week reflection: nov. 25th ❤︎

this week has definitely been a blah one, but i am feeling optimistic now that i know the reasons why it was so silly! unfortunately i had to go on a lower dose of my ADHD medication because the dose i was on kept flaring up my OCD symptoms (i am a collector of mental health diagnoses, lol) so i've been feeling completely crumpled while adjusting. however, i made sure to take care of myself the best i could and adapted my day to my energy levels, and the structure of my "daily routine essentials" helped me out so much! if i have "steps" written out in the order they need to be completed it helps me not get overwhelmed with anxiety and makes the next tasks i need to complete a lot more manageable.

anyhoo, recognizing my current experience for what it was has helped me remember that i will return to my regulated self in no time. i'm so excited to get going this week; i will be starting my gym routine and setting up a long-term guitar project with my guitar teacher so that i can be disciplined and excited about practicing again. i'll post a full list of my goals for this week tomorrow as part of my "reset" day. in the meantime, please have a lovely sleep and know how wonderful you are! 🥰