#butterflypullups

[uniquedesignsdigital]

[maicon-predador-blog]

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A post shared by Motivacaomaromba (@motivacaomarombarj)

Quando uma lesão no joelho não te permite dar aquele treino de #lpo que tanto gosta, continuando na saga para melhorar as deficiências. Butterfly tá melhorando!!!! Obrigado @muscleupmeals pelas dicas para aprimorar a técnica. @predadorfightclub @cfselvagem @riocariocagames #crossfitstyle #followme #crossfitter #crossfitbrasil #crossfitlife #crossfit #butterflypullups #crossfitgames #personaltrainer #crosstraining #mmt #treinofuncional #treinamentofuncional #rj #riocariocagames #judgecrossfit #dodgerfitness (em CrossFit Selvagem) https://www.instagram.com/p/BnPY4Mjnngq/?utm_source=ig_tumblr_share&igshid=15jrvfc1np95g

[laloghost]

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A post shared by Lalo YG (@laloghost)

Casi veo un kettlebell volando. Así que solapa nomás sigue 😕. #pullups #butterflypullups #wod #laloghost #laloghostfellows #irememberthisday #lifeistooshort #lifestyle #ramustraining #ramusesramus #crossfitmasters #crossfitmotivation #fitfam #fitness #noexcuse #nonstop #marianacoach #kettlebell #workhard #instafit #videooftheday #pichicatafree #bestdayever #🏋 #👻 @crossfit_ramus @marianacrossfit @laloghost (en Crossfit Ramus - Monterrico) https://www.instagram.com/p/BmJifsSBG36/?utm_source=ig_tumblr_share&igshid=7coi93v8ydbs

[lllypp1979]

Slowly, slowly, catchee monkey..... Aiming for consistency under fatigue with a little EMOM finisher.... Still lots of work to do on those loose legs and feet! Snapchat stalk me: thatdiscobiff Dress like me - Link in bio 💗 💓 💞 💕 💋 🌟 💝 🌈 #diet #mealplan #girlswithmuscle #athlete #fitfamuk #powerlifting #strength #weightlifting #girlswholift #focus #Viking #valkyriegirls #Crossfit #wodlife #strong #singleaf #boxnutrition #IIFYM #samsonathletics #murgsfit #kneesleeves #butterflypullups #girlswithabs #gymnastics (at CrossFit Blackpool)

[imadventurer]

The butterflies of agasthyarkoodam Home to rare orchids, trees, plants, birds and animals, the walk to Agasthyarkoodam offers stunning landscapes, sightings of rare flora and fauna and the challenge of a tough trek as the area includes the Neyyar sanctuary, Shendurney and Peppara wildlife sanctuaries and Kalakad Mundanthurai Tiger Reserve in Tamil Nadu. #butterfly #butterflytattoo #ButterflyEffect #butterflys #butterflygarden #butterflybra #butterflyknife #butterflyworld #butterflyvalley #butterflypullups #butterflylove #butterflywings #butterflyart #butterflybraid #butterflyphotography #butterflypea #butterflyhouse #butterflydog #butterflynecklace #butterflypose #Butterflylover #butterflyloftsalon #butterflynails #butterflykey #butterflykisses #butterflytattoos #butterflybush #butterflykiss #butterflyphoto #butterflyproject https://www.instagram.com/p/B9BQUpIgQgk/?igshid=7tnw6dhfyiwt

[photoglitz]

#butterfly #butterflytattoo #ButterflyEffect #butterflys #butterflygarden #butterflybra #butterflyknife #butterflyworld #butterflyvalley #butterflypullups #butterflylove #butterflywings #butterflyart #butterflybraid #butterflyphotography #butterflypea #butterflyhouse #butterflydog #butterflynecklace #butterflypose #butterflynails #Butterflylover #butterflyloftsalon #butterflykey #butterflykisses #butterflytattoos #butterflybush #butterflyring #butterflystroke #butterflykiss https://www.instagram.com/p/B5Ns1AfAPih/?igshid=1hwntxy4axcy7

[jasonpizzino]

It’s time to chill by the beach after a YUGE week of eating, training and building our adventure business for it’s release next year! I thought I’d share just a few training videos and photos from the weeks highs and lows... the lowest being my average looking #butterflypullups practice 🦋😂, and the highest (flukiest!) being an EXACT SYNCHRO clean and jerk with @joturek on the other side of the room (swipe for videos!). Even the drop was to the tee! 🏋🏻‍♂️😂 For those that asked, I trained about 10-12 hours this week (very high intensity), plus daily mobility work of about 15-30 minutes. As someone said in a DM in response to a weight lifting video “no wonder you can eat so much food!” (Swipe for photos too!) 🥩🍔🥑🍎 tbh, I love it that way! Train hard, eat heaps, and the physical results are all a bonus! #havemorefun #getmoredone 😉❤️ (at Gold Coast, Queensland) https://www.instagram.com/p/B46TaA1DMsR/?igshid=1lq15utq2m9i6

[chelsross]

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A post shared by Chelsea McKinney (@chels_mck)

🦋Butterfly Pull Ups🦋 ••• Having a solid understanding of the hollow and arch positions is key 🔑 ••• This was a set of 5 🦋 chest to bar+5 regular 🦋 pull ups+5 🦋chest to bar. The only thing that changes is the amount of power generated from the hips. The hollow and arch remain the same! ••• ⭐️Attention @paradisocrossfit members⭐️ I will be hosting a 🦋 pull up class on Saturday October 14th from 12-1 for FREE! Be on the lookout for sign up information 👀🦋 ••• #butterflypullups (at Paradiso CrossFit Venice)

[claudiarsa]

Mariposa naranja . . . . . . #Butterfly #butterflytattoo #ButterflyEffect #butterflys #butterflygarden #butterflybra #butterflyknife #butterflyworld #butterflyvalley #butterflypullups #butterflylove #butterflywings #butterflyart #butterflybraid #butterflyphotography #butterflypea #butterflyhouse #butterflydog #butterflynecklace #butterflypose #butterflynails #Butterflylover #butterflyloftsalon #butterflykey #butterflykisses #butterflytattoos #butterflybush #butterflyring #butterflystroke #butterflykiss (at Rio Amazonas - Iquitos) https://www.instagram.com/p/B2nPB4dAEk4/?igshid=10feefuhmsl30

[nowita-moon-blog]

⭐En el lugar donde tengo la fortuna de vivir por todas partes hay mariposas pero eso de que se nos paren solitas y casi casi posen para una foto se me hace magico y demasiado espectacular ⭐ . . . . . . . . #mariposas #butterflypullups #butterfly #animals #hippieinhills #hippies #hippiespirit #namaste🙏 https://www.instagram.com/p/B1zyTpIh8G7/?igshid=1nuoz6zz6eud3

[fourthquarterlife-blog]

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A post shared by Jenn Glenn Wayne (@jennglenn78)

Progress only happens when you're moving forward. You don't have to have it all figured out before you make your next move. Look back on where you came from, but remember, you don't live there anymore. Always seek to improve your movements, taking videos of yourself training is helpful to you and others in many ways, like correcting form, seeing progress and seeing just how far you've actually come. Two shoulder surgeries later and I can move this shoulder like never before, but never taking for granted how fragile we truly can be. We are not invincible👊💪 . . . . . #butterflypullups#fly#pullups#bodyweighttraining#core#progress#learn#movement#fitness#fitmind#fitlife#fitness#bionicle#fitness#behuman#reebok#reebokone (at Hanover County, Virginia)

[uniquedesignsdigital]

[laloghost]

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A post shared by Lalo YG (@laloghost)

Unwind. #laloghost #pichicatafree #atoqtraining #atoqcrossfit #fitness #killcliff #crossfitmasters #🔫 #butterflypullups #pullups #instavideo #videooftheday #nikemetcon (en Atoq CrossFit)

[lllypp1979]

😊💪Happiest when training😁 ▫️ 🙃 Today has been a very strange day, lots of ups and downs but seeing small improvements and progress in the gym has made it easier to deal with ▫️ 🦋 Finally seeing my butterfly tidied up and getting some height on them so C2B shouldn't be far away🤞 ▫️ 🤸‍♀️ At last getting some confidence with attempting HSW, adding a step to my PB every day (yes it's only 4 but its 3 more than last week and a fuck tonne more controlled than ever before🙌) ▫️ 😊 Making the most of the current situation and structure with work and training. Everything is so fluid right now, I'm trying to just go with it, find the positives and keep smiling😁 ▫️ #mindsetrxd #mindset #mindsetforfunctionalathletes #gymnasticsdrills #gymnastics #handstandpractice #handstandwalk #hsw #butterflypullups #pullups #quads #gainstrain #happy #happylife #inversion #workyourweaknesses #grind #fitat40 #notbadforanoldlady #functional (at Blackpool) https://www.instagram.com/p/B92a6lsH-JE/?igshid=1jidad19w5d5

[synergystrength]

A bit of work from the Meredith Root pulling gymnastics session - reminder Meredith will be back on Monday with more coaching of #muscleups and #butterflypullups. In her #workshop (at Synergy Strength)

[ladybossblogger]

You were born to soar! I used to work at a job where my boss would put me down every day... the worst part was that I didn't even know I was in a verbally abusive and controlling environment until I asked if I could go bury Oscar's brother and my boss said NO because it would affect SALES. And you know what? I was SCARED to quit, that's how bad it was. If you're in an environment that doesn't allow you to stretch your wings and fly, you need to leave right now. Comment with your thoughts. #elainerau #ladybossblogger . . . . . #Butterfly #butterflytattoo #ButterflyEffect #butterflys #butterflygarden #butterflybra #butterflyknife #butterflyworld #butterflyvalley #butterflypullups #butterflylove #butterflywings #butterflyart #butterflybraid #butterflyphotography #butterflypea #butterflyhouse #butterflydog #butterflynecklace #butterflypose #butterflynails #Butterflylover #butterflyloftsalon #butterflykey #butterflykisses #butterflytattoos #butterflybush #butterflyring (at BALI SWING) https://www.instagram.com/p/BytVPXJJ_x9/?igshid=yi2sde1ghb04