#captaintrigg

[franktrigg]

What are @mcw_thisisthevoice and I talking about. Wrong answers only. ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #jiujitsu #fedoremelianenko #fedor #mma #mixedmartialarts #boxing #pridefc #judo #ufc #bellator #rizin #bellator290 #teamtrigg #captaintrigg #thelastemperor #bellatormma #ryanbader via @hashtagexpert (at The Forum) https://www.instagram.com/p/CoVuzbZvaRy/?igshid=NGJjMDIxMWI=

[franktrigg]

She says, "be dressed and ready to go out at 6:30" those were my only instructions. What i thought to be just a little night out for dinner turned out to be so strategically planned and I had no idea. I was completely surprised by her and what she had put together. We ate at Singapore/Chinese inspired Restruant at the St. Regis.... Not only did the chef personally come out to tell us about each course, but at the end of the meal the piano player started playing "HAPPY BIRTHDAY " and they brought out this elaborate dessert. The entire day was amazing. But the video really caps the night off if you know what I mean 😏..!!! Yes it's about a week early for my birthday but.... #cairo #giza #egypt #golf #spa #captaintrigg #teamtrigg #pyramids #spinx #birthdaytrip #love #travel (at The St. Regis Cairo) https://www.instagram.com/p/CdC7agxOZVP/?igshid=NGJjMDIxMWI=

[franktrigg]

@momedspa with @make_repost ・・・ Look who’s a Member! UFC Hall of Famer, Actor, and an amazing friend of MO Medspa, @franktrigg 🔥🔥🔥#takecareofyourself #health #spa #skincare #beauty #monthlyregimen #momedspa #captaintrigg #teamtrigg #gamorreanguard #stunts #setlife #magnumpi (at Members Only MedSpa) https://www.instagram.com/p/CaYJETvPvTw/?utm_medium=tumblr

[franktrigg]

Sitting in my hotel in Cusco, Peru and I see there are no golf courses near by. Since I can't play golf today here's a pic of when @gregbsure8 and Kelsey beat the brakes off me in Vegas. 🕵️ credit #golf #mma #vegas #peru #cusco #setlife #stunt #boxing #bjj #wrestling #catchwrestling #teamtrigg #captaintrigg (at Angel Park Mountain Course) https://www.instagram.com/p/CU3P32nlKKj/?utm_medium=tumblr

[franktrigg]

Best part of my day is talking story with @domenicklombardozzi in between takes. Arguably so it's my favorite things to do while on set. He's a true gentlemen, a true thespian and you will definitely not find a better friend. #tv #actor #film #paramountplus #stuntdouble #stunts #captaintrigg #teamtrigg ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #actor #artist #art #instagram #instagood #travel #model #filmmaking #cinema #film #actorlife #actorlifestyle #actorslife #photooftheday #actorsofinstagram https://www.instagram.com/p/Cfz8R50pwea/?igshid=NGJjMDIxMWI=

[franktrigg]

My mind is at its quietest when I'm at the helm. Just the sails and nature controlling my actions. Everything else slows down and becomes clear. ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #boat #boating #boatlife #boats #instasailing #teamtrigg #captaintrigg #ocean #sail #sailboat #sailboats #sailing #sailingadventure #sailingboat #sailinginstagram #sailinglife #sailinglifestyle #sailinglovers #sailingpassion #sailingphotography #sailingstagram #sailingworld #sailingyacht #sailing⛵️ #sailor #sealife #water #yacht #yachting #yachtlife (at Marina del Rey, California) https://www.instagram.com/p/CfsKC87Pco6/?igshid=NGJjMDIxMWI=

[franktrigg]

She says, "be dressed and ready to go out at 6:30" those were my only instructions.!!What i thought to be just a little night out for dinner turned out to be so strategically planned and I had no idea. I was completely surprised by her and what she had put together. We ate at Singapore/Chinese inspired Restruant at the St. Regis.... Not only did the chef personally come out to tell us about each course, but at the end of the meal the piano player started playing "HAPPY BIRTHDAY " as they brought out this elaborate dessert. The entire day was amazing. But the video really caps the night off if you know what I mean 😏..!!! Yes it's about a week early for my birthday but.... #cairo #giza #egypt #golf #spa #captaintrigg #teamtrigg #pyramids #spinx #birthdaytrip #love #travel (at The St. Regis Cairo) https://www.instagram.com/p/CdC7LV1OjM2/?igshid=NGJjMDIxMWI=

[franktrigg]

WOW..!! What can I say other than I am speechless. This has been a life long dream to experience the Treasury in Petra in person. It's everything and so much more. We walked over 10 miles, road lil donkeys, and had a private guide educate us on all the history and stories over the last 2000 years. What an amazing day!! Thanks to my love @jilldextertrigg for making this Bucket list a priority to check off. #petra #petratreasury #asiaminor #birthdaytrip #desert #ramadan #bestfriend #travel #bucketlist #dream #teamtrigg #captaintrigg (at Petra National Park) https://www.instagram.com/p/Cc6F_l9ohTT/?igshid=NGJjMDIxMWI=

[franktrigg]

Just standing here refereeing fights. Thanks @bellatormma for another great show. @jilldextertrigg and I had another amazing time. So happy Hawaii has MMA events back. Thanks to @thegoze for the pic. #captaintrigg #teamtrigg #honolulu #mma #bjj #bookofbobafett #bjpennforgovernor (at Blaisdell Center) https://www.instagram.com/p/CcwIoJ-PO3c/?igshid=NGJjMDIxMWI=

[franktrigg]

What? Yes, I wear a bib when I eat seafood😜. Isn't it a rule to get all up in that😏?!? Big thanks to my brother @bhrossitto for showing me around New Orleans, and spoiling me with all the amazing food this town had to offer.!! Honestly what a great time in NOLA. Can't wait to do it again. #seafood #vampire #vampiresarereal #neworleans #nola #setlife #stunts #teamtrigg #captaintrigg (at Desi Vega's Seafood and Prime Steaks) https://www.instagram.com/p/CbZIbBwOlAh/?utm_medium=tumblr

[franktrigg]

Wishing my beard was really this thick. #setlife #teamtrigg #captaintrigg @makeupartistmakemepretty #butdidyoudie #beards #fakebeards (at Los Angeles, California) https://www.instagram.com/p/CbJcGoaMZOO/?utm_medium=tumblr

[franktrigg]

One of my many looks on @ncisla Episode out now. On @cbstv Can you find me in the episode. Thanks to @tugger520 for the call and #anthonymartins and @hollywoodroman_m for the laughs that day. I was having a tough week personally when I showed up for set and that group got me thru without even knowing they did. Much appreciated brothers. #setlife #teamtrigg #captaintrigg #insurgent #butdidyoudie #stunts #alwaysthebadguy (at Los Angeles, California) https://www.instagram.com/p/CbGNxsCvMIc/?utm_medium=tumblr

[franktrigg]

The things I love to do for work. #teamtrigg #captaintrigg #setlife #neworleans #vampire #movies (at New Orleans, Louisiana) https://www.instagram.com/p/CbDWz5pJ4kl/?utm_medium=tumblr

[franktrigg]

Very excited for this!!! #Repost @galactic_productions_llc with @make_repost ・・・ Lexington, KY - MMA, UFC and The Book of Boba Fett star Frank Trigg will be appearing @lex_con this March 26-27, 2022! #gamorreanguard #captaintrigg #teamtrigg #bookofbobafett (at Lexington, Kentucky) https://www.instagram.com/p/Ca1XcjZunGg/?utm_medium=tumblr

[franktrigg]

Happy Valentine's Day, insert mushy lines about how you complete me, and make me a better human, best lover, best partner, etc.. all true. Never a day goes by I'm not happy we found each other and have grown together. You truly are the best partner a man could have. To my Idiot, my WUBBIE, my Felicia. Happy Valentine's Day yesterday, today and tomorrow. #teamtrigg #captaintrigg #valentines (at Los Angeles, California) https://www.instagram.com/p/CZ-TUVrPr96/?utm_medium=tumblr

[franktrigg]

If you haven't had a chance, All episodes of @thebookofbobafett are available for your viewing pleasure on @disneyplus @collin_hymes with ・・・ So 😔 #disney #bookofbobafett #gamorrean #starwars #thickthighssavelives #thickness #thiccc #gamorreanguard #teamtrigg #captaintrigg #LA #tatooine #crimesyndicate (at Los Angeles, California) https://www.instagram.com/p/CZxF9sqv8KY/?utm_medium=tumblr