#cwpsoldiers

[slim-with-sam-q]

Another client has lost 10 lbs in her first month on Plan has had a couple of of plan days but she got straight back on plan and has done #diet #theonetoonediet #weightloss #cambridgeweightplan #cwpsupport #cwpfamily #onediet #weightlossjourney #cambridgediet #loseweight #weight #cwpsoldiers #bodytranformations #slimmingworld #scottishslimmers #slimming #weightlosstransformation #weightlossgoals #bodygoals #thisoneworks #healthieryou #1monthchallenge (at Gloucester, Gloucestershire) https://www.instagram.com/p/CegNOPwAPqV/?igshid=NGJjMDIxMWI=

[dietmumrepeat]

Well done Lily! This is a great Non-Scale-Victory! What's your latest #NSV everyone? #Repost @lily.dale.cwp ・・・ Well, it finally happened, the trousers I bought on the night I first weighed in at CWP are actually getting too big 😍 @cambridgeweightplan #healthkick #healthy #healthyfood #healthyeating #weightloss #fitness #diet #motivation #health #cambridgeweightplan #cwp #cwpfood #cwpmotivation #cwpgirls #cwpsoldiers #cwpwarriors #timeforchange #gym #fitness #selfimprovement #cwpcrew #cwpfamily #cwpcommunity #one2onediet (at The 1:1 Diet Kent with Amy and Steve) https://www.instagram.com/p/B-00uiwhuxg/?igshid=78oz2dtop1sp

[marcopaulomendonca-blog]

We don't just give you a handbook to follow. Our simple steps are catered to you and your goals. Talk to me to find out more. #One2OneDiet⠀ ⠀ Marco Mendonca - The 1:1 Diet by Cambridge Weight Plan⠀ Mob: 07926019641 #cwpfam #cwpfriends #cambridgeweightplan #chocolatediet #cwpcrew #cwpcrew #cwpsoldiers #cambridgediet #cwpfamily #cwpjourney #cwp #cwpsupport #readingberkshire #readingbusiness #newburybusiness #newburyberkshire #theoracle #ilovemyself #loveme #love #iamenough #iamenoughmovement (at Marco Mendonca-The 1:1 Diet by Cambridge Weight Plan) https://www.instagram.com/p/B9ewP9FBC-A/?igshid=1jdozyvgo5cft

[weightlosschallange]

Party season is fast approaching. 🕺🏻 💃 🕺🏻 💃 🕺🏻 💃 🕺🏻 💃 You still have time to get into your favourite outfit...

Party season is fast approaching. 🕺🏻 💃 🕺🏻 💃 🕺🏻 💃 🕺🏻 💃 You still have time to get into your favourite outfit 😍😍😍😍😍😍😍😍😍 Appointments available for returning or new dieters tomorrow. 😚😊😚😊😚😊😚😊😚 We're open 07.00 - 10.00 🕖 🕖 🕖🕖🕖🕖🕖🕖 07711848245 . . Want the weight gone? Do the one 2 one 07711848245 You book your appointment here 👇 http://wu.to/ArAwoS ° 37 Imex Business Centre Dryden Road Loanhead EH20 9LZ ° 3 Tower Knowe HAWICK TD9 9DQ cwpthehannigans@gmail.com #One2OneDiet #One2OneDietTheHannigans #hannigansheroes #vlcd #lowcarb #mealreplacement #One2OneDietChallenge #thisistheone #DoTheOne2One #weightwatchers #maintenance #losingweight #weightlosstransformation #loanhead #bonnyrigg #dalkeith #penicuik #roslin #Edinburgh #hawick #diet #cambridgediet #cwp #cwpsoldiers #cwpfamily #cwpsupport #weightloss #weightlossjourney #cambridgeweightplan

[aseriesoffunfortunateevents]

CWP week 20

Hi guys,

Am now in week 20 already! Have lost 31 kgs, an insane amount of weight. Since two weeks ago I have moved up a step to step 2, but last week I hit a plateau and didnt lose any weight. That made me a bit sad.

That was the week I decided to write about my cravings in my new notebook, calling it "Fat Mind, Skinny Girl" - hoping some positive thinking will help me along. Interestingly, i don't crave those things as much any more! It helps! Just a tip for those who're wondering how to deal.

Anway, happy dieting!

[slim-with-sam-q]

So happy for my client. She has lost 13 3/4lbs in 4 weeks. She was gutted to miss out on her stone this week but this is an amazing result. She has stuck to plan everyday and has been so determined to lose the weight she wants. If you want to lose weight with my help please get in touch. #diet #theonetoonediet #weightloss #cambridgeweightplan #cwpsupport #cwpfamily #onediet #weightlossjourney #cambridgediet #loseweight #weight #cwpteamscotland #cwpsoldiers #bodytranformations #slimming #weightlosstransformation #weightlossgoals #bodygoals #workingmum #selfemployed #youcandothis (at Gloucester, Gloucestershire) https://www.instagram.com/p/CegH17FA7_b/?igshid=NGJjMDIxMWI=

[dietmumrepeat]

Well done Lily! This is a great Non-Scale-Victory! What's your latest #NSV everyone? #Repost @lily.dale.cwp ・・・ Well, it finally happened, the trousers I bought on the night I first weighed in at CWP are actually getting too big 😍 @cambridgeweightplan #healthkick #healthy #healthyfood #healthyeating #weightloss #fitness #diet #motivation #health #cambridgeweightplan #cwp #cwpfood #cwpmotivation #cwpgirls #cwpsoldiers #cwpwarriors #timeforchange #gym #fitness #selfimprovement #cwpcrew #cwpfamily #cwpcommunity #one2onediet (at The 1:1 Diet Kent with Amy and Steve) https://www.instagram.com/p/B-00uiwhuxg/?igshid=4554tgfsqk8e

[marcopaulomendonca-blog]

With my one-to-one support, a personalised Plan for success and loads of fantastic products, The 1:1 Diet is like no other diet you've tried before! Reach out to me today. Do you live within Berkshire area and want to lose weight? Click this link https://form.jotform.com/200602144209340 #iamenough #iamenoughmovement #cwpfam #cwpfriends #cambridgeweightplan #chocolatediet #cwpcrew #cwpsoldiers #cwpsolesource #cambridgediet #cwpfamily #cwpjourney #cwp #cwpsupport #ilovemyself #loveme #readingbusiness #readingberkshire #nutrition #newburybusiness #newburyberkshire #theoracle (at Marco Mendonca-The 1:1 Diet by Cambridge Weight Plan) https://www.instagram.com/p/B9My36uBU2B/?igshid=1spk0093ou8kv

[marcopaulomendonca-blog]

As easy to make as they are tasty! Our Thai noodles will be your next can't-live-without!⠀ ⠀ Marco Mendonca - The 1:1 Diet by Cambridge Weight Plan⠀ Mob: 07926019641 #cwpfam #cwpfriends #cambridgeweightplan #chocolatediet #cwpcrew #cwpsoldiers #cwpsolesource #cambridgediet #cwpjourney #cwp #cwpsupport #iamenoughmovement #iamenough #love #loveme #readingbusiness #readingberkshire #newburybusiness #newburyberkshire (at Marco Mendonca-The 1:1 Diet by Cambridge Weight Plan) https://www.instagram.com/p/B9ExS2fBpSU/?igshid=hv21va7rnts4

[marcopaulomendonca-blog]

#cwpfam #cwpfriends #cambridgeweightplan #cwpcrew #cwpsoldiers #cwpsolesource #cambridgediet #cambridgediet #cwpjourney #cwp #cwpsupport #readingbusiness #readingberkshire #nutrition #newburybusiness #newburyberkshire #ilovemyself #loveme #love #iamenough #iamenoughmovement #negociosportuguesesuk (at Marco Mendonca-The 1:1 Diet by Cambridge Weight Plan) https://www.instagram.com/p/B84iMzyBWcq/?igshid=bjjrkpqzcwnk

[marcopaulomendonca-blog]

Think of one thing you would do for your best friend to brighten their day and do it for yourself today, you deserve it. #cwpfam #cwpfriends #cambridgeweightplan #chocolatediet #cwpcrew #cwpcrew #cwpsoldiers #cwpsolesource #cambridgediet #cwpfamily #cwpjourney #cwp #cwpsupport #readingbusiness #readingberkshire #theoracle #newburybusiness #newburyberkshire #ilovemyself #love #iamenough #iamenoughmovement #nutrition ⠀ Marco Mendonca - The 1:1 Diet by Cambridge Weight Plan⠀ Mob: 07926019641 (at Marco Mendonca-The 1:1 Diet by Cambridge Weight Plan) https://www.instagram.com/p/B81SSy2Bvkx/?igshid=16oins435w8x9

[marcopaulomendonca-blog]

Hope to it, there are 8 weeks to Easter! How much could you lose by then?⠀ ⠀ ❤️ 0-5 pounds⠀ 🧡 5-10 pounds⠀ 💛 10-15 pounds⠀ 💚 15-20 pounds⠀ 💙 20+ pounds #cwpfam #cwpfriends #cambridgeweightplan #chocolatediet #cwpcrew #cwpsoldiers #cwpsolesource #cambridgediet #cwpfamily #cwpjourney #cwp #cwpsupport #iamenough #iamenoughmovement #ilovemyself #readingberkshire #readingbusiness #newburybusiness #newburyberkshire (at Marco Mendonca-The 1:1 Diet by Cambridge Weight Plan) https://www.instagram.com/p/B8ly2qZBM8w/?igshid=1tlnxh4t3kp0g

[marcopaulomendonca-blog]

🍫 Magnesium and Chocolate 🍫 We all get cravings for certain foods but have you ever wondered why? Sometimes when you’re craving something it can mean that your body is actually lacking in certain nutrients 💡 A craving for chocolate can actually mean that your body is after a boost in magnesium! Magnesium deficiency symptoms~ Weight gain Type II diabetes Anxiety Insomnia Moodiness Increased risk of depression Premenstrual syndrome Calcium imbalance Muscle cramps Magnesium Rich Foods~ Almonds Avocado Cashews Dark chocolate (Above 70% Cacao) Edamame Kale Mackerel Peanuts Pumpkin seeds Raisins Salmon Sardines Spinach Sunflower seeds Yogurt Most of these can be consumed on step 3 and above, however we have a range of chocolate bars and bites available on plan for the lower steps that contain magnesium! What chocolate bar will you be having tonight? 💫 #one2onediet #chocolatediet #magnesium #cwpfam #cwpfriends #cambridgeweightplan #cwpcrew #cwpsoldiers #cwpsolesource #cambridgediet #cwpfamily #cwpjourney #cwp #cwpsupport #readingbusiness #readingberkshire #theoracle #newburybusiness #newburyberkshire #feelgood #motivation #iamenough #inyourarea (at Marco Mendonca-The 1:1 Diet by Cambridge Weight Plan) https://www.instagram.com/p/B8PubwEB2eb/?igshid=14q2gk17n2ubk

[marcopaulomendonca-blog]

What is your favorite? Call me on 07926019641 #cwpfam #cwpfriends #cambridgeweightplan #cwpcrew #cwpsoldiers #cwpsolesource #cambridgediet #cwpfamily #cwpjourney #cwp #cwpsupport #readingbusiness #readingberkshire #theoracle #newburybusiness #newburyberkshire #feelings #feelgood #healthylifestyle #iamenough #loveme (at Marco Mendonca-The 1:1 Diet by Cambridge Weight Plan) https://www.instagram.com/p/B8LTUJ9hFof/?igshid=11vv722k6lu9q

[marcopaulomendonca-blog]

View this post on Instagram

A post shared by Paulo Mendonça (@pmimageconsultant)

Hello, You already know it doesn't need to be like this😃 I can and I will help you to get rid of that unwanted weight. Cambridge Weight Plan is a flexible weight loss program that contains a number of Steps so that with me as your consultant, you can choose the one that best suits you and your lifestyle. They involve different combinations of everyday food and convenient meal replacement products. Learn more: www.one2onediet.com/marco or inbox me your contact number with your contact details, your weight and height ( remember, I will keep it privately) and let me know TODAY how soon you want to start. I will call you back and let you know if I can help. #cwpfam #cwpfam #cambridgeweightplan #cambridgeweightplan #chocolatediet #cwpcrew #cwpsoldiers #cwpsolesource #cwpsolesource #cambridgediet #cwpfamily #cwpjourney #cwpsupport #iamenough #feelgood #readingbusiness #readingberkshire #newburybusiness #newburyberkshire #theoracle #lifestyle #ilovemyself (at Marco Mendonca-The 1:1 Diet by Cambridge Weight Plan) https://www.instagram.com/p/B8R8g8eB-aj/?igshid=8fgnxw17bqs7

[slim-with-sam-q]

So true. We forget sometimes our WHY. Just remember why you started your journey or if you haven’t started yet ask yourself WHY !!! #diet #theonetoonediet #weightloss #cambridgeweightplan #cwpsupport #cwpfamily #onediet #weightlossjourney #weightlosstransformation #weightlossgoals #bodygoals #whatisyourwhy #motivation #diet #nevergiveup #whatsyourwhy #positivity #goals #positivethinking #weightlossjourney #positiveenergy #cambridgediet #hustle #loseweight #selfgrowth #vlcd #keeptrying #weight #selfawareness #positivequotes #winner #cwpsoldiers (at Gloucester, Gloucestershire) https://www.instagram.com/p/CeiPyKXI7QI/?igshid=NGJjMDIxMWI=