#cwpfam

[jorcox]

I may not be where I want to be at the moment but I am no where near where I was in November 2020! The loss this week might have only been small but pictures like this make me realise just how much you have to trust the plan 🙌❤ 5 stone to go! I have lost all of the weight this time on step 3 alone • @sallylouboyd_cwp_one2onediet ——————————————————— . ☎️Jo Cox 07976 897 696 👩🏼‍🦱 The 1:1 Diet with Jo Cox, by Cambridge Weight Plan 🚚 UK deliveries 👍🏻 Free Consultations 🙌🏻 1:1 Support, Advice and Guidance ⏰ Flexible appointment times 🌐 https://linktr.ee/JoCox . ——————————————————— . #cwp #one2onediet #cwpfam #cambridgediet #cambridgeweightplan #cwppost #cwpfamily #water #weightloss #journey  #icandothis #photography #lovethisdiet #filter #transformation #ketosis #selfie #step3 #weightlossjourney #diet #followme #lcd #vlcd #cwpdiet #cwpsupport #instablogger #goals #aimhigh #fitness #healthyliving (at The 1:1 Diet with Jo Cox) https://www.instagram.com/p/COzRMTcB5os/?igshid=1wjjtp3xsezpd

[sophwantstobeskinny-blog]

hello lovelies ✨

Little bit of Monday motivation!

This size 20 skirt that would have been tight on me three months ago?

LOOK AT IT NOW ❤️

I’m getting there,

In my own time xo

[dietmumrepeat]

Did you commit to losing weight as a new years resolution but keep telling yourself you'll start on Monday? . Why not start with me and let me support you on your journey and get that weight off for the very last time? . With the weather changing it's a great chance to make those positive changes to the new you! . If you're interested but not quite sure, let me know and we can have a chat and I'll answer any questions you have . . Amy & Steve Collins Independant 1:1 Diet Plan Consultants 07713277401 . . . What will you get? • Flexible weight loss programme specific to you • Free weekly appointments to help keep you focused and motivated • Constant support throughout the week should you need it • The amazing feeling of seeing the weight fall off! • Visit me here or I'll come to you. . . . #ketofam #ketoweightloss #ketolife #ketolifestyle #thegirlwhotries #yoga #cwp #cwpfam #cambridgeweightplan #keto #ketosis #weightlossjourney #yoga #flexibility #cwpjourney #activewear #weightloss #stronggirl #curvygirl #progress #cwpweightloss #cwpuk #mealreplacement #soup #one2onediet (at 𝖣𝖨𝖤𝖳 𝖬𝖴𝖬 𝖱𝖤𝖯𝖤𝖠𝖳) https://www.instagram.com/p/Cb4A-JVNm_p/?utm_medium=tumblr

[marcopaulomendonca-blog]

We don't just give you a handbook to follow. Our simple steps are catered to you and your goals. Talk to me to find out more. #One2OneDiet⠀ ⠀ Marco Mendonca - The 1:1 Diet by Cambridge Weight Plan⠀ Mob: 07926019641 #cwpfam #cwpfriends #cambridgeweightplan #chocolatediet #cwpcrew #cwpcrew #cwpsoldiers #cambridgediet #cwpfamily #cwpjourney #cwp #cwpsupport #readingberkshire #readingbusiness #newburybusiness #newburyberkshire #theoracle #ilovemyself #loveme #love #iamenough #iamenoughmovement (at Marco Mendonca-The 1:1 Diet by Cambridge Weight Plan) https://www.instagram.com/p/B9ewP9FBC-A/?igshid=1jdozyvgo5cft

[sbobetlover]

Leicester's Cambridge Weight Loss Program is a 60-day weight loss challenge starting January 8th ...

Leicester's Cambridge Weight Loss Program is a 60-day weight loss challenge starting January 8th …

Leicester's Cambridge Weight Loss Program is a 60-day weight loss challenge starting January 8th! If you want to lose weight and improve your health by 2018 – contact Linda on 0775 1023145 for more information #cambridgeweightplan # cwp60day #weightloss #cwpfam #diet #healthyfood #leicester #glenfield #anstey #rothley #groby #diabetes #highbloodpressure # fertility #pcos #arthritis #gym #support…

[phoenixofchange-blog]

#cwpfam #cambridgeweightplan #tdr #vlcd #diabetes #feelingood

[extremerunning]

#waterintake #water #waterintakeonpoint #waterintakegoals #weightloss #weightlossjourney #healthyliving #healthylifestyle #hydration #fitness #waterbottle #ketosis #vlcd #step2 #selfie #lovethisdiet #lcd #journey #iwillbeskinny #instablogger #icandothis #health #goals #followme #filter #diet #cwpsupport #cwppost #cwpfamily #cwpfam https://www.instagram.com/p/BnyItAUCzNP/?utm_source=ig_tumblr_share&igshid=3m49oc1zp6gs

[sophwantstobeskinny-blog]

Hello lovelies ✨

Last week, I won female newcomer for team Judy!!

I haven’t lost as much as everyone else and maybe I’m not as strong willed as everyone else but I seem to have made some form of impact ❤️

I must annoy the living daylights out of our poor Judy and her wee WhatsApp group full of darlings because I honestly never ever shut up! I just like to keep spirits up and make at least someone laugh 🙈🙈

I am currently 1lb away from losing my first stone and I am SO determined to do it! This week I’m going to push myself and walk more and work harder because seeing a number 14 instead of 15 would be the best way to end my year!

I just need to remember that just because I’m losing weight as quickly as others, doesn’t mean I’m not doing a good job.

I’m doing it, but just;

In my own time xo

[sophwantstobeskinny-blog]

Happy 2019 everyone! 💜

After about two weeks of being completely off plan, we are back on day 1 starting the 8/01/19!

We're in work, showing off to everyone using my wee cup and praying to the golden veg god's to let me survive day 1!

We are going in to the new year with bright hair and bright ambitions!

In my own time xo

[sophwantstobeskinny-blog]

Hello lovelies ❤️

Today, we did circuits!! And Jesus. Fucking. Christ.

I hurt. But if it doesn't hurt, it ain't working.

Hopefully with my exercise, I'll lose more and tone up in the process!

In my own time xo

[sophwantstobeskinny-blog]

Day one of “moving day” compete!

For any locals, we did 5 laps of the Battery Park in Gourock! Which is roughly 3 miles! Not too shabby for our first try 💪🏻

Our dedicated “moving day” is now Monday, we will absolutely smash it!

Cambridge is a powerful enough diet on its own, let’s see what a bit of exercise can do 🙌🏻

Let’s shift this weight,

In our own time x

[sophwantstobeskinny-blog]

We DID IT!

I finally got my stone mark.

I know you can't really see a difference but it's still early and I'm happy with my achievements!

[sophwantstobeskinny-blog]

Hiya!

Today’s been tough. I’ve been hungry and grumpy and I’ve cried a whole lot. All in all today’s not been my best day.

A good friend in work who knows I’m doing Cambridge gifted me this beautiful necklace today and it just - it was exactly what I needed. How beautiful and thoughtful!

Due to mental and physical health problems I have, some days I am drained and can barely get out of bed. Positive energy goes a long way.

I’ve had all my products for today and some jelly and I’m still feeling hungry. Days like this will come and other days I can be completely full! It’s so strange, but hey it’s all part of the journey.

I’ve been beating myself up so much lately because others I’ve not lost as much as others and people just seem to be doing better than me. It’s all part and parcel with my mental health issues but I will work on this.

I don’t even know if anyone reads these anymore but I’ll continue to post!

I can do this,

In my own time xo

[sophwantstobeskinny-blog]

Hello my lovelies,

I won't lie to any of you. I've been completely honest with you all since I began my journey.

This week has been the most disappointing of my entire journey. I started on Tuesday with high hopes and armed with golden veg and all products needed. But my head wasn't in it.

It took some tears and a good chat with my consultant to finally put me back in the headspace! I start again on Monday the 14th with a clear head.

I look back on these pictures from my holiday with Glenn from May 2018.

As you can see, glenn is clipped right down with his life jacket but I was too fat for mine and only would clip once and this was really embarrassing. It's just good I'm a really strong swimmer and probably wouldn't have died if I'd been thrown off the Inflatable 🙈

The other photo on the boat, my stomach is out in full. No surprises just my big rotten belly.

This is why I am doing Cambridge.

To get my big rotten belly to fuck!

In my own time xo

[sophwantstobeskinny-blog]

*lets get serious got a minute*

Someone I went to school with just completely opened up about her struggles and it’s completely inspired me. As you now know, this blog is about my journey through weight loss to become a better me. My journey is not only through body but mostly through mind.

I am still somewhere near the bottom, slowly rising every day like a flower in bloom. Sometimes I can’t handle my job and dont want to walk through the threshold of my front door and others I can’t even muster the strength to leave my bed.

Some days I am stronger and I cope. I have good days and bad days but who doesn’t.

I have struggled with my mental health since I lost a family memeber aged 8. I’ve seen counsellors but nothing has worked because I didn’t care enough about myself or my health to get better.

Since starting the CWP, I’ve realised that I can be more than what I am. I can be that girl at the party who’s in all the photos instead of cowering away. I can be that girl in work who wears high heeled boots and a dress. I can be that girl who glows and smiles with every step.

All I need to do is believe in myself.

It has taken a long time of battling with myself to realise that I can be more than what I am. I can smile more, I can love more, I can be a better fiancé, friend, daughter, sister, aunt...I can be all those things I’ve always wanted to be - I just needed to find the courage.

In my own time, I will be the girl I’ve always dreamed of being.

[sophwantstobeskinny-blog]

Happy Sunday lovelies!

I had a wonderful day off plan yesterday. I went shopping with a really good friend and went for a lovely lunch. It was a great time!

Now it’s Sunday and we’re back on plan 100% 💪🏻 the sheer determination to be a skinny Minnie is overpowering!

It’s not much, but I feel my confidence growing slightly. Last week, we put on 2lbs and that’s only a little set back. Today is a new day!

I’ve spent all day cleaning and polishing trying toget my mind occupied! Sat down to some television and jelly - my favourite combo ❤️

The Christmas tree is up and the festive feelings have definitely entered the Bradley/Campbell household and I am so looking forward to December as a whole!

My goal for December, simply to reach my 1st stone gone mark! I know I can do this, I’ve got all the love and support in the world to keep me going! My family, my friends, Our Judy and a WhatsApp group full of fantastic people who give me motivation when I need it most!!

“Don’t limit your challenges, challenge your limits!” 💪🏻❤️