No matter the challenges, find the strength within to triumph. Share your strategies for resilience and celebrate daily victories. 💪 #OvercomeChallenges #InnerStrength
“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.” ~ Thomas A. Edison. Grateful heart. #tuesday #motivation #postoftheday #picturesque #working #daily #dailysteps (at Lagos, Nigeria) https://www.instagram.com/p/Cl0VgoxtwWi/?igshid=NGJjMDIxMWI=
What is your next step today creative sums. #creative #dailysteps #smallsteps #nurseketeers https://linktr.ee/bakergoodman https://www.instagram.com/p/ChCs_EIO9Z-/?igshid=NGJjMDIxMWI=
Are you interested in reducing dementia risk through daily steps? Dive into the impactful connection between steps and dementia risk reduction: 🚶♂️Study with 78,000+ participants showed a 50% reduced dementia risk for 9,826 daily steps. 🚶♀️Pacing of at least 40 steps per minute led to a significant 57% risk reduction. Beyond 10,000 steps, health benefits persist but with subtle effects. Aim for higher step counts for overall health. Explore the fascinating mechanisms explaining the benefits of walking on cognitive health: better heart health, adaptive brain, stress management, and cognitive stimulation. Remember, any physical activity is beneficial. Gardening, cleaning, or stair climbing all reduce dementia risk. Stay active for a healthier brain! CTA: Discover more about lowering dementia risk with daily steps at mon-quotidien.fr. #DementiaPrevention #DailySteps #CognitiveHealth #PhysicalActivity #BrainHealth
..it is only failing if you choose to NOT get back up. Find your inner strength. Get back up. You are stronger than you think, braver than you know and your special light is needed now more than ever. No matter how many times you fall. Get back up. YOU are needed in the world. You've got this. everydayconfidencecoaching #todayIwill #Iwill #IcanIwillIdid #dailystep #itisachoice #everydayconfidence #selflove #personaldevelopment #selfimprovement #workingonme #workingonmyself #selfhelp #smallsteps #awakening #lightworker #intuitivecoach #getup #failing #fall7getup8 #getbackup #notafailure https://www.instagram.com/p/CeRFWjvI969/?igshid=NGJjMDIxMWI=
So many steps for Mardi Gras last night! Not just the parade but the walk back to the hotel to pick up my stuff. But SO sore today! Going to be doing some yoga to stretch out my pelvis!
Good Morning! The daily steps you take are a blueprint to a better tomorrow. #TodaysVideo http://ow.ly/jZ7H50JgmHV #Life #Goals #Dreams #Success #BeAllYouCanBe #DailySteps #LetsMakeThisAProsperousDay (at Last House on the Left At the End of the Dead End Street) https://www.instagram.com/p/Cd77RFvOM5u/?igshid=NGJjMDIxMWI=