#doitwithme

[shanaflawsome]

This makes me 😬 𝘶𝘯𝘤𝘰𝘮𝘧𝘰𝘳𝘵𝘢𝘣𝘭𝘦 𝘈𝘍!!⁣ ⁣ ⁣ I share in my stories often when I’m swollen🤰🏻due to a gut health issue, or that I messed up on my eating clean one day, or that I’m too MS fatigued 😴 to workout for 2 weeks and those are gone in 24 hours. ⁣ ⁣ But this will stay on my feed...because I’m not one to do take-backs. ⁣ ⁣ So here it is in my glory. My before...or rather right nows to my day 1️⃣ of my 21 day commitment!⁣ ⁣ And I want 🔟 babes to take the commitment with me. 𝘔𝘺 “𝘌𝘯𝘥 𝘵𝘩𝘦 𝘛𝘳𝘦𝘯𝘥” 𝘝𝘪𝘳𝘵𝘶𝘢𝘭 𝘍𝘪𝘵 𝘊𝘢𝘮𝘱 of kinda sorta doing things begins June 9th.⁣ ⁣ So if you are ready to call yourself on the BS as I am, drop me a DM or fill out my “𝘌𝘯𝘥 𝘵𝘩𝘦 𝘛𝘳𝘦𝘯𝘥” application in my bio!!⁣ •⁣ •⁣ •⁣ #endthetrend #committoyourself #healthynotskinny #guthealing #sweatsesh #doitwithme #neveralone #bettertogether❤️ https://www.instagram.com/p/CA6DAf_FR8I/?igshid=sgbjw6i99jrd

[epicrealistyoutube]

Happy Sunday! 😁 It's day 11 of the #selflovechallenge. My best/greatest accomplishment is... . ✔️ I believe that I have already summed them up in the two previous posts! It's either my children (homeschooling 5 ) my ability to still thrive and heal, or my YouTube channel. LOL! Again, if you know me, I haven't accomplished much outside of that, and although it may seem like I'm putting myself down over that, I'm really not. To some people, I've accomplished a ton of things. And to others, I'm just a mere nobody. 🤷🏾‍♀️ . But what matters is how I feel about myself, and I am working on more accomplishments. ☺️ My life doesn't stop here! . #thisisfun #doitwithme #itsnottoolate #loveyourself 🖤 https://www.instagram.com/p/B1CK0BhhcGF/?igshid=h440vnh4r82p

[honeybethwiggs]

I want to LOSE a pumpkin 🎃 by Halloween. I PROMISE YOU! This CAN happen! ❤️ Who wants to do this with me❓🤷‍♀️ Comment below 👇and I will dm you! #autumn #loseapumpkin #weightloss #healthyliving #goals #healthgoals #doitwithme #bettertogether #healthcommunity #healthcoach #weightlossmadeeasy #ilovehelpingothers #bestversionofyou #liveyourbestlife #selfconfidence #freedom #breakthrough #showup #letsdothis #honeybethwiggs #joyfulhealth #nc #author #lifeissweeterwithhoney #legacyofjoyinc https://www.instagram.com/p/BoY6BLhnftL/?utm_source=ig_tumblr_share&igshid=wcrfcva09kv2

[mywherehaus]

Practice makes perfect! 💪 #scrollleft ⬅️ #practice #goodformcounts #focus #yougetwhatyouputin #dontgiveupnow #youcandoit #youwantthis #doitwithme 😊👍🚴💪🏋👊🎧👟🏃‍♀️👌 . . . . #getupandgetit #benotafraid #mylife #mygymtime #metime #iloveme #ilikeme #blessed #gratitude #Brooklyn #Brooklynborn #Brooklyngirl #Greenpoint #bekindtoyourbody #bekindtoanimals #mywherehaus #mywherehausformfocus

[tinasartlife]

The 100 day project🌺 join me for 100 days of art, hopefully I keep up! Lol 🤓 #100dayproject #100daysofart #doitwithme #arteveryday #tinasartlife #bringarttolife #goodhabits #rituals (at McQueen, Reno, Nevada)

[johnbibbs]

View this post on Instagram

A post shared by John M. A. Bibbs Sr.• Speaker (@johnmabibbs)

#1minburn #10000steps. #doitwithme tag yourself

[fitness-food-namaste]

I don't know if this works. I'm going to try it and i will tell you the results ☺

[mercicadeaux]

So, I'm challenging myself this month to do, eat, say, wear and visit things outside my comfort zone. Today its Kale salad w/poppyseed dressing. 😋 or 👎🏽 #stretchyourself #comfortzonechallenge #dosomethingnew #growth #enhancingmyawesome ❤#doitwithme

[nicsplace]

Great response the past couple of days from people ready to Slim Down! Several spots left if you want to join us on the Slim Down Program. Who's next? PM me! I'll send your easy, simple details. #AdvoCare #WeightLoss #WeighLess #Healthy #GetFit #NoExcuses #YouCanDoThis #Together #DoItWithMe #SlimDownChallenge #Fitness #Simple #Effective #Affordable

[arohauniverse]

[ ASTRO OFFICIAL TWITTER ☆ 2017.09.09 ]

오늘은 따나시절대안놓친다!!😡어제올리려고 했는데 1분놓쳐서 못올려따...흑흑😢😢 #따나의총알을받아랏! #오늘은 #꼭올린다 #아로하도 #같이도전!?!

TRANS: I won't miss Ddana time today!!😡 I was about to post yesterday but I missed by a minute so I decided not to post...흑흑😢😢 #ReceiveDdanasBullets #Today #IWillPost #WillAroha #DoItWithMe!?!

trans by ArohaUniverse✨

[colorstreetcarrieg]

Guess who just signed up for a VIRTUAL 5k to eat donuts at the end?! 🙋‍♀️ If you want to sign up, DM me so I can send you the link and we can do our 5k together... virtually 🍩🤣 If this isn't self care then idk what is! . . . . . #selfcaresunday #virtual5k #irunfordonuts #donuts🍩 #donuts #5k #donutmedal #doitwithme — view on Instagram https://ift.tt/2YHHthz

[hismisses2012-blog]

I still can’t believe I’m ALMOST 30‼️ 2 handsome baby boys 👶🏼 and an amazing husband later. My 20’s were full of ups and downs, I was blessed with my babies, married my best friend, went through many trials and tribulations, moved I don’t know how many times, lived in 3 states, lost to many amazing people, learned who our real friends are and started my #weightlossjourney ‼️ If my #20’s are any hint to what my #30’s will be... than #BRINGITON 😍 Plus next September I’ll be officially enrolled ( 🤞🏼 ) as a #ultrasoundtech ‼️‼️#imreadyforyou #dirty30 #july27 #isyou30 #bitchimightbe #newyou #lifechanges #itworks #myjourney #mywholeworld #mylife #takingitback #iwantmybodyback #biggestloser #thanksbob #bobharper #bootcamp #momboss #boymom #boymomboss #cantstopwontstop #watchmeorjoinme #allmyfavoritethings #allformybabies #workinit #igotthis #turning30 #wife #mom #icandothis #wontholdback #doitwithme #together https://www.instagram.com/p/B0BvnTNlBLs/?igshid=pbmz4eff98gi

[mywherehaus]

Practice makes perfect! 💪 #scrollleft ⬅️ #practice #goodformcounts #focus #yougetwhatyouputin #dontgiveupnow #youcandoit #youwantthis #doitwithme 😊👍🚴💪🏋👊🎧👟🏃‍♀️👌 . . . . #getupandgetit #benotafraid #mylife #mygymtime #metime #iloveme #ilikeme #blessed #gratitude #Brooklyn #Brooklynborn #Brooklyngirl #Greenpoint #bekindtoyourbody #bekindtoanimals #mywherehaus #mywherehausformfocus

[nicsplace]

I'm looking for 20 people who want to do my Slim Down Challenge! 💪 Non-AdvoCare people, please, for this first group. It's NOT the 24 Day Challenge and it's SIMPLE and AFFORDABLE. We kick off January 23. Start off 2017 right! 🌟😉 PM me for details! #AdvoCare #Simple #Effective #Affordable #ItsNotThe24DayChallenge #ButItsGoingToMakeADifference #Healthy #Fitness #GetFit #NoExcuses #YouCanDoThis #Together #DoItWithMe #SlimDownChallenge

[crossfitsolo-blog]

Workout for 10/14/13 (Message if you want to do it with me!)

WARM UP

Alternate walking 90 seconds and running 60 seconds for 30 minutes

250m row 4x with a 1 minute rest between each set

STRETCH

STRENGTH

Backsquat 6x3

W.O.D.

21 Overhead Squats

42 Pullups

15 O.H. Squats

30 Pullups

9 O.H. Squats

18 pullups 

[ygloverforever]