#fasting tips

[prettylittle18]

so I did my first fast in a very long time and I made it 40 hours before my mom wanted to grab dinner together and I didn't want to give in but I did. I still think I did pretty ok tho for my first fast in a while :)

[emptyangelll]

does anybody have advice on how to stay focused on schoolwork when fasting? i know water (and lots of it) is the holy grail for fasting, but i find i feel sick when i drink so much during a fast. when i feel sick, and hungry, it’s even harder to concentrate on my work.

[plushbunny1997]

One like = One hour of fasting, help me get through work tomorrow ..

[bowies-bones1202]

21/12/22

Weight: 65kg

Notes: I've been at 65kg for weeks now and its not because of a platue, although I wish I could blame it on that. I've binged and binged and binged and I honestly can't figure out why I keep doing this to myself because whenever I eat I literally sigh in defeat and want to put a $h0t g*n to my head. Just starve. Please.

[tgotgainz]

#ramadan #ramadan2023 #tips #weightloss #fatloss #blog #health #nutrition #diettips #fitness #workout #gym #body #fasting #ramadanfasting

[amitkakkarhealthyway]

(AmitkakkarHealthyway)

[lifechangingtips]

What's 16:8 intermittent fasting and may it assist you shed pounds?

Understanding 16:8 Intermittent Fasting and Its Role in Weight Loss 16:8 intermittent fasting is a popular health and fitness trend that’s been making waves in the wellness world. It’s a unique dietary approach that involves alternating between periods of eating and fasting. But what exactly is it, and can it really help you lose weight? Let’s dive in and find out. The 16:8 intermittent fasting…

[fvckyujay]

“Binging because you ate two cookies

Is like

Stomping on your phone because you dropped it”

[stargirlanthem]

whenever i feel hungry and im about to eat something, i just open tumblr and i come to my senses 🎀

[dioradd1ctbitch]

not eating anything when everyone around you is eating feels so empowering

[str1vingtobeskinny]

the guilt after binging.

[svramblrdegg]

The feeling of fasting getting easier >>>

[slaygirlyboopop]

[moneyinfluenced]

Do You want Free Keto Recipes? Click here

[eggwishing]

sans looking at ice or something

[possessedkitty7]

Aktywne motylki na wrzesien-październik obserwujmy sie! Reblog!

Chce wiedziec kogo obserwowac. Znowu mnie zb@n0wali💀