#i need to loose weight

[anasangeltilltheend]

GUYS I'M LAYING ON MY STOMACH RN AND I FEEL MY RIBS, I'M STILL F4T AF BUT STILL I LOVE IT

[rej3ctedgh0st]

i need people to just randomly send me m3anspo, twitter is being annoyingly too fucking nice

[thousandfeathers]

✨ New personal diet this next two weeks because i ate like a 🐷 the past two:

Monday:

Breakfast: One big black coffee

Lunch: One apple chopped in a million pieces and one coke cero

Dinner: One big black coffee and a protein bar

Total: Around 200 calories

Tuesday:

Breakfast: One big black coffee

Lunch: One apple chopped in a million pieces and one coke cero

Dinner: One big black coffee and a protein bar

Total: Around 200 calories

Wednesday:

Breakfast: One big black coffee

Lunch: One apple chopped in a million pieces and one coke cero

Dinner: One big black coffee and a protein bar

Total: Around 200 calories

Thursday:

Breakfast: One big black coffee

Lunch: One apple chopped in a million pieces and one coke cero

Dinner: One big black coffee and a protein bar

Total: Around 200 calories

Friday:

Breakfast: One big black coffee

Lunch: One apple chopped in a million pieces and one coke cero

Dinner: One big black coffee and a protein bar

Total: Around 200 calories

Saturday:

Breakfast: One big black coffee

Lunch: One apple chopped in a million pieces and one coke cero

Dinner: One big black coffee and a protein bar

Total: Around 200 calories

Sunday:

Breakfast: One big black coffee

Lunch: One apple chopped in a million pieces and one coke cero

Dinner: One big black coffee and a protein bar

Total: Around 200 calories

Starting at 58 kilograms, gonna upload on sunday morning my results

This all includes obviously one hour of cardio every day and 15 minutes of weightlifting.

One big glass of water before and after every meal

To control hunger gonna use chewing gum, water and my vape until death

If it becomes unbearable, gonna have to go back to cigarettes those never fail

But this I ain’t gonna fail.

[snickerdoodle-joke]

There was a cute guy who I was talking to, he made me feel... important, and he was so kind. I'm so glad he doesn’t know what I look like or else he would be disgusted about how fat I am... I'll only show myself to him when I'm my gw.

[kkurabutterfly]

jezu wonyoung to moje nowe thinspo

[jessepinkmanbuttplug]

Started a 72+ hour fast today, it’s going to be my longest attempted fast. My goal is to get around 78 hours tho because I don’t want to eat at school😼

My fasting rules are~

1. Light exercise, ex: walking, running, short toning workouts

2. Break fast with nutritious foods (real protein, healthy carbs)

3. Max 350 cals when breaking a fast

4. Can only drink lemon water,water, tea, Diet Coke, and black coffee

5. Only break fast IF NECESSARY

Ex: random plans to eat at a restaurant

6. Only fast on days I don’t have a test, game(s), practice, or weightlifting

8. Fast for at least 2 days a week

7. Never tell people you are fasting, never give in, and always make it to your goal. The food will be there again and again, your not missing out on anything

[fatan0rex1c]

I won't stop until all i am is skin and bones.

[mayamoooooonlight]

there is one good thing I got from my ex;

Calorie Counting

[anasangeltilltheend]

You have to st0p 3at1ng! It gets so so easy after a while. But with no pressure. Set your goals low!

I started f4st1ng last week on monday at 2:30pm. I first set my goal to tuesday morning, then tuesday evening, continuing with wednesday, thursday and finally friday evening. I f4st3d for 102 hours and it was so easy after 3 days.

On friday evening i had to e4t something because i visited my mother over the weekend. The last time i at3 was sunday 10:30am.

Since then I had no h*nger, app3tite or cr4vings. I'm actually so grossed out about the idea of e4ting, chewing and espacially sw4ll0wing something. C4l0ries don't matter, i don't want anything except water or zero soda inside my mouth or stomach. It's just like i don't need f00d! I'm scared of f00d, i'm scared of 3at1ng. But i love this feeling.

⭐️ving feels so good rn

P.S. i lost 4kg since then

[looooseeeit]

INTRO

14

5’3

Hw-169

Cw-160

gw1-140

Ugw-120

[thousandfeathers]

TW: Food Diary! (very restricted)

One apple

One strawberry

One coke zero on my cute little strawberry mug

Mango Vape (7/10 this taste tbh)

Little tip eating it with a tooth pick helps eat it super slow

[snickerdoodle-joke]

That moment when you wake up and your shirt feels baggier ♡♡♡

[jessepinkmanbuttplug]

Made this coffee and biscuit plate for my brother to keep my mind off eating

Idk why but cooking and watching others eat is such an appetite suppressant for me I stg

[lovekitty111]

had a bagel for breakfast so yummy! (๑ᵔ⤙ᵔ๑) 

[mmeeqquuiieerroommaattaarr]

skinny goals ⸜(｡˃ ᵕ ˂ )⸝♡ .*･｡ﾟ

[killermushroom]

AAAA I'm so happy! My sweatpants that were really tight on me are loose as fuck now! the only downside was that I had to do P.E in them