#fit4health

[shahidsheh-pi-official]

Keep calm Or keep angry, Break the line Or Break anything . You will get clear Result! @shahid.sheh_official #workhard #dobest #fit4health #lovestory #gymaddict 💪😎 (at Muntazim's Ultimate Gym) https://www.instagram.com/p/Ck3Qe6Aj_Bo/?igshid=NGJjMDIxMWI=

[jamiefirstdojos-blog]

Bookings Now 🔥 One 2 One Coaching 👍 Get fit with Combat Fitness First Fitness outdoor activities Functional Training Homefit programs Let us bring a class to you 👉👥 Inbox Coach Jamie Prices and availability Monday -Friday personal training Venues Common edge field Aston gardens St Anne's St Anne's Beach Homefit Come to your house We provide all the Equipment First dojo Martial Arts Academy South Shore Blackpool #bookings #Martialarts #kickboxing #fit4health #Bagworkouts #padworkout #preseason #Keepactive (at Firstdojo Martial Arts and Fitness Academy) https://www.instagram.com/p/CCIuJ8IAc4-/?igshid=1ta3ammroe7o7

[debbdillon]

#FitFriday Leanne 😊 Your transformation is just plain amazing!! 🙌 I think you found a new way to say Hello to 50 !! And you definitely Beat the odds entering 50s! But you have to admit Those odds are pretty sweet with dense nutrient super-food and cleansing. You are a perfect example of how fabulous we can all feel, from the inside out💫✨💛💥💥💥 #Fit50 #Hello50 I know like beating the odds. How about you guys? #fitness #fitnessmodel #bodymotivation #bodygoals #Nutritionfirst! #Changeyourlife #liveyourbestlife #whysettle #bikini #bodytransformation #fitnation #fit4health #fit #fitmom #fitfam #fitnessgirl #fitnessmotivation #fitgirl #fitgirls #fitspo #fitstagram #fitspiration #fitspirational #bodybuildingmotivation #bodypositive #healthylifestyle #healthy #rockingbody

[miasnutrition-blog]

#jointhechallenge 👍 Get healthy now, ask me how! 80%nutrition+20%fitness=100% Mindset ------------------------------ ⬇️ Lose Weight ⬆️ Gain Muscles 🔋 Gain Energy 💪 Tone Up 🏃 Improve Athletic Performance 💪 Get Ripped ------------------------------ 👍 Meal Plan 🍃 Nutrional Supplement Program 💪 Workout Plan 👏 Motivation 👆 Coaching One On One ------------------------------ Wellness Evaluations and Body Fat Analysis Available To Compliment Your Program And Goals. ------------------------------ 📥 DM Me 📧 aquino1210@gmail.com 📞 (267) 901-0487 💻 www.goherbalife.com/lizaquino ------------------------------ #Herbalfam #Looseweight #3daytrial #Gainmuscle #GetEnergy #GetHealthy #GetFit #Askmehow #Preguntamecomo #Motivation #fit4ever #fit4life #fit4health #Herbalife #Changeyourmindsetchangeyourlife #CambiaTuMenteCambiaTuVida #changingliveswithherbalife #resultchasers #leadoutloud #WeOnAMission #JustDoit #ilovewhatIdo (at Philadelphia, Pennsylvania)

[adam-nsem-my-blog]

Aim for today .... upper body day #celebrityfitness #fit4health #menlifestyle #ｓｉｎｇｌｅ (at Celebrity Fitness Concept One Utama)

[elfiqrie-blog]

Raining Weekend #gym #men #kualalumpur #klcc #fit4health #elfiqrie (at Fitness First Avenue K)

[a-mindful-marie]

Fuck skinny!! I wanna be FIT

Unknown

[shahidsheh-pi-official]

“Don’t say ‘I can’t.’ Say, ‘I presently struggle with’.” #workhardplayharder #stayhumble #fitnessstudio #fit4health #lifechanging #gymlover 🌹 #motivation #selfcare https://www.instagram.com/p/Cks8pZEDLxa/?igshid=NGJjMDIxMWI=

[jamiefirstdojos-blog]

First Fitness Combat Fitness Outdoor Activities Functional Training Striking 101 Coach Beginners welcome 🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊 Learning Kick boxing takes your Cardio to the next level 💪 Great for weight loss 💥 Bookings Now 🔥 #personaltrainer #strikingcoach #learnkickingpunching #fit4health #strikefit (at Firstdojo Martial Arts and Fitness Academy) https://www.instagram.com/p/CCHLThTgJhc/?igshid=1li74f56egpt0

[fit4mii]

Tackle the underlying issues of your unhealthy lifestyle choices Part 1 Losing weight and taking care of your health is great, but it’s important to deal with the issues that lead to us making unhealthy life choices. In my 10 years+ career in the fitness industry, I have never met a client who didn’t have a deeper reason for not looking after themselves. Breaking the cycle of an unhealthy lifestyle can only happen (long term) if we deal with the reasons behind are behaviour patterns. We have to treat the cause, as well as the symptoms. After deep discussions with some close friends, the consensus is, that for most people, they procrastinate over offloading or confronting underlying issues. Again, this is a symptom, not the cause of the unhealthy lifestyle. The cause of the procrastination is the apprehension over the response to a person being open, vulnerable and seeking help. The issue is that we as a society, do not react well to those who are struggling. We blame them for their own trauma or label them “weak”. But we are all like this to some extent. So when we are faced with hardship and difficult periods, we bury it deep within us, only for it to manifest outwardly. Last night I told my friend that I wanted to be a peaceful person. Her immediate response blew me away, I want to share this with you friends, because it sums up why people leave it years/ decades before confronting and unpacking issues; until the fester and start to harm the individual, or the relationships around them. Opening her response, my friend said “this is why monks stay alone, and away from society. It’s probably not possible to live a peaceful life without that isolation”. But her second comment had a profound impact on me.. “there is a pressure to be emotionally fat free”; that the same vacuous expectations of us based on physicality, is also being applied to us based on our mental health / emotional well being. (TBC) #fit4mii #fit4miiapp #fit4inspo #fit4health #qoutes #womenwhorunwiththewolves #womenempowerment #blogger #blogging #peace #peaceofmind #recovery #lifecoaching #lifecoach #digdeep #health #fitnessapp #happinessquotes #recoveryquotes www.fit4mii.com (at Maldives Island) https://www.instagram.com/p/BnYOwBiCtdG/?utm_source=ig_tumblr_share&igshid=1a50utgnral1q

[fit4mii]

#bikinitime and the kids are #backtoschool 🙌🏽🙌🏽🙌🏽 To you momma’s , go get a mani and pedi, get a massage, get a hair cut, workout and unwind after another summer school break has ended! 🙌🏽🙌🏽🙌🏽 I’m looking into more holidays for next year... too addicted to the beach to be away from one for too long 😝 . . . . . . . . . . . #fit4mii #fit4health #fit4miiapp #fit4inspo #bikinigirl #bikinilife #bikinibody #bikini #bodygoals #bodypositive #bodycare #workoutanywhere #app #fitnessgirl #workoutanytime #pedi #mani www.fit4mii.com Fb.com/fit4mii twitter.com/fit4mii https://www.instagram.com/p/BnWVXfWBXA3/?utm_source=ig_tumblr_share&igshid=9nx107mjnmya

[fit4mii]

Keep your standards high. Don’t limit yourself with the believe that you are not capable. Fitness is a journey, it’s repetitive, it’s inconvenient at times, and it’s tiring. So if you’re going to do it, go hard. Set tough but realistic goals, and take ownership and accountability when you don’t meet the goal... but CELEBRATE when you do. *we do not recommend wearing heels everyday 🤣 . . . . . . . . . . . #fit4miiapp #fit4mii #fit4inspo #quotestoliveby #qoutesaboutlife #healthylife #qoutesoftheday #fit4health #quotesaboutlove #dating #datingapp #likeforlikes #inspo #follow4like #happiness #love #jimmychoo #app www.fit4mii.com www.fb.com/fit4mii (at Paris, France) https://www.instagram.com/p/BnT5fxlgrra/?utm_source=ig_tumblr_share&igshid=2zy1py58tei7

[miasnutrition-blog]

Get healthy now, ask me how! 80% nutrition, 20 %fitness, 100% Mindset ------------------------------ ⬇️ Lose Weight ⬆️ Gain Muscles 🔋 Gain Energy 🏃 Improve Athletic Performance 💪 Get Ripped ------------------------------ Try the 3 day TRIAL today and jumpstart your healthy active lifestyle ------------------------------ Wellness Evaluations and Body Fat Analysis Available To Compliment Your Program And Goals. ------------------------------ 📥 DM Me 📧 aquino1210@gmail.com 📞 (267) 901-0487 💻 www.goherbalife.com/lizaquino ------------------------------ #Herbalfam #Looseweight #3daytrial #Gainmuscle #GetEnergy #GetHealthy #GetFit #Askmehow #Preguntamecomo #Motivation #fit4ever #fit4life #fit4health #Herbalife #TeamArmyH24 #Changeyourmindsetchangeyourlife #CambiaTuMenteCambiaTuVida #changingliveswithherbalife #leadoutloud #WeOnAMission #JustDoit #ilovewhatIdo #24HL

[miasnutrition-blog]

Get healthy now, ask me how! 80% nutrition, 20 %fitness, 100% Mindset ------------------------------ ⬇️ Lose Weight ⬆️ Gain Muscles 🔋 Gain Energy 🏃 Improve Athletic Performance 💪 Get Ripped ------------------------------ Try the 3 day TRIAL today and jumpstart your healthy active lifestyle ------------------------------ Wellness Evaluations and Body Fat Analysis Available To Compliment Your Program And Goals. ------------------------------ 📥 DM Me 📧 aquino1210@gmail.com 📞 (267) 901-0487 💻 www.goherbalife.com/lizaquino ------------------------------ #Herbalfam #Looseweight #3daytrial #Gainmuscle #GetEnergy #GetHealthy #GetFit #Askmehow #Preguntamecomo #Motivation #fit4ever #fit4life #fit4health #Herbalife #TeamArmyH24 #Changeyourmindsetchangeyourlife #CambiaTuMenteCambiaTuVida #changingliveswithherbalife #leadoutloud #WeOnAMission #JustDoit #ilovewhatIdo #24HL

[miasnutrition-blog]

#1mile1shake In #july 👣🔥✌👊😆🖒 Get healthy now, ask me how! 80% nutrition, 20 %fitness, 100% Mindset ------------------------------ ⬇️ Lose Weight ⬆️ Gain Muscles 🔋 Gain Energy 🏃 Improve Athletic Performance 💪 Get Ripped ------------------------------ Try the 3 day TRIAL today and jumpstart your healthy active lifestyle ------------------------------ Wellness Evaluations and Body Fat Analysis Available To Compliment Your Program And Goals. ------------------------------ 📥 DM Me 📧 aquino1210@gmail.com 📞 (267) 901-0487 💻 www.goherbalife.com/lizaquino ------------------------------ #Herbalfam #Looseweight #3daytrial #Gainmuscle #GetEnergy #GetHealthy #GetFit #Askmehow #Preguntamecomo #Motivation #fit4ever #fit4life #fit4health #Herbalife #TeamArmyH24 #Changeyourmindsetchangeyourlife #CambiaTuMenteCambiaTuVida #changingliveswithherbalife #leadoutloud #WeOnAMission #JustDoit #ilovewhatIdo #24HL

[miasnutrition-blog]

NUEVO sabor de proteina!!! 😍😍😍💕🖒 Get healthy now, ask me how! 80% nutrition, 20 %fitness, 100% Mindset ------------------------------ ⬇️ Lose Weight ⬆️ Gain Muscles 🔋 Gain Energy 🏃 Improve Athletic Performance 💪 Get Ripped ------------------------------ Try the 3 day TRIAL today and jumpstart your healthy active lifestyle ------------------------------ Wellness Evaluations and Body Fat Analysis Available To Compliment Your Program And Goals. ------------------------------ 📥 DM Me 📧 aquino1210@gmail.com 📞 (267) 901-0487 💻 www.goherbalife.com/lizaquino ------------------------------ #Herbalfam #Looseweight #3daytrial #Gainmuscle #GetEnergy #GetHealthy #GetFit #Askmehow #Preguntamecomo #Motivation #fit4ever #fit4life #fit4health #Herbalife #TeamArmyH24