#fitnessqueen

[keranjangku-ning]

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#aerobik #zumba #yoga #fitness #fitnessgirl #fitnessqueen #gym #sport

[themimsymonologues]

☀️ I never kept up with the fashions. I believed in wearing what I thought looked good on me.

- Bettie Page

🔥💕

~Photo by Bunny Yeager~

[pretty-brown-eyess]

welllll, good morning handsome! 🥰

[leatherleggings]

Sexy Style 🖤😍🖤 @julia_rise #leggingslove #langehaare #leggings #leatherleggings #leather #tightleggings #supertight #bestwoman #tights #dreamwoman #pvcleggings #leatherdress #leatheroutfit #leatherlove #fitnessgirl #bestgirl #traumfrau #blackhair #latexleggings #fitnessqueen #fitnessmodel #sunglassesgirl #blackhairgirl #fitnesstights #sunglassesfashion https://www.instagram.com/p/CB9reRAAHOa/?igshid=1blu9m1qqi868

[kenzie-blackheart]

Y’all ever get off of stage and just:- 😂✌🏻🥵 #drag #dragqueen #fitnessqueen #sofit #sohealthy #massivestamina #lol https://www.instagram.com/p/CCyNp2ugnLv/?igshid=ogcxrg60ed89

[porterxandra-blog]

#girlsthatworkout #squatgoals #fitnessjourney2018 #weightliftingmotivation #naturalphysique #gymcouple #hustleforthatmuscle #motivationeveryday #fitnessqueen #glutegains

[mandimellen]

Fabulous vacation workout once again! Embracing switching up my routine! 🙌🏃🏻‍♀️🙌 ✨ ✨ ✨ #mandimellen #fitnessqueen #workoutmotivation #vacationworkout #behappybehealthy #sandiego #fitness #runningmama (at Welk Resorts) https://www.instagram.com/p/Cc0ft9xrrBE/?igshid=NGJjMDIxMWI=

[livingtheveganlifestyl]

Best Vegan Fitness Guide

Getting regular exercise improves your immune system, metabolic function, bone density, cardiovascular health, and metabolism, among many other things.🧘‍♀️🧘‍♀️ So, how do you maintain your fitness as a vegan? Take the time to reflect on the following questions.If you don’t get them all right, you can improve your health by seeking out more effective ways of staying in shape.

✔️What is your goal for your fitness routine?

✔️What type of activity does that look like for you?

✔️Is your goal to improve cardiovascular health and stamina?

✔️Do you want to strengthen muscles?

✔️Do you want to reduce the risk of disease?

If you already engage in other forms of exercise, maybe it’s time to shift gears and try something new. How often do you want to exercise?

You have the flexibility to exercise three or four times a week or to work out only once a week. Read More

[thefitnessfactory-mogappair]

Empower your inner strength and redefine what's possible. Every rep, every step, every drop of sweat is a testament to your dedication. 💪✨

[nisha-24-fit]

Pick your Hard . . . . . . #fitnessgirl #fitnesslife #fitnesspro #fitnessquote #fitnessstudio #fitpro #gymotivation #gymmodel #gymlovers #gyminspiration #fitnessaddict #fitnessmotivation #fitnesscouple #fitnessfam #fitnesstime #fitnessonline #fitnessqueen #fitnessfoodie https://www.instagram.com/p/CUNXk16peCq/?utm_medium=tumblr

[fitmamachelsea-blog]

Hump Day 🐪

Back at it in the gym today after taking yesterday off to coach basketball. On Wednesday’s we wear pink and I train GLUTES and LEGS. Hit some personal bests weight wise today so I’m extrememly happy. This is was my Wednesday looked like...

Sprints: 15 mins

Cycling: 15 mins

Leg Press: *

90 lbs, 12 reps, 3 sets

(PR on weight)

Smith Machine Calf Raise:

140 lbs, 12 reps, 1 set

*150 lbs, 12 reps, 2 sets

(PR on weight)

Barbell Hip Thrust:

60 lbs, 12 reps, 3 sets

Barbell Deadlift*:

95 lbs, 12 reps, 3 sets

(PR in weight)

Barbell Squat To A Bench:

55 lbs, 12 reps, 3 sets

Flutter kicks:

2 minutes, 3 sets

Kettlebell One Legged Deadlift:

25 lbs, 12 reps, 3 sets

[blackboyjoydotnet]

Our Black Friday / Cyber Monday Sale is officially active !! Use code “ BLACK” @ check out to revive 20% off any item! Sale ends Monday November 30th 2020 at 11:59!!! BlackBoyJoy.Net/Shop 🎉🖤🛍♻️🖥 . . . . #Baltimore #roadtrip2020 #chicago #downtownchicago #downtownbaltimore #chicagotheater #windycity #fashionnovafit #fashionblog #lavloger #fitnessqueen #forexchallenge #cashappgiveaway #fearofgod #yeezyseason #downtownbayarea #thebay #joy #makeuptutorial #chicagokidneybean #debate2020 #vote2020 #blm #stockx #drip #newarkarts #chicagomodels #chicagophotography #thechi #chicagovlog (at Los Angeles, California) https://www.instagram.com/p/CIHQ2colFlV/?igshid=p4t4vam2nyia

[kandieangel]

Laugh in the face of adversity, and leap before you look. #rulesaremwanttobebroken #breaktherules #rulebreaker #rules #broken #skateboard #longboard #park #golongboarding #skating #skate #activelifestyle #active #activelife #stayfit #inshape #fitnessqueen #fitfreak #longboarder #loveyourself #mentalhealth #fitnessmodel #fitmom (at Tampa, Florida) https://www.instagram.com/p/CH9X-pWgVT6/?igshid=1kmifnxfrw065

[porterxandra-blog]

#fitnessclass #leanbulk #grinditout #npcfigurecompetitor #weightliftingforlife #loveyourselfenough #gainsta #naturalphysique #fitnessqueen #womenwhoworkout

[mandimellen]

Ending the year in my new sneakers and new AirPods running my 1135.7 mile of the year! Here’s to another year! Happy New Year’s Eve! 🎉🙌 ✨ ✨ ✨ #losangeles #brentwood #fitness #fitnessqueen #fitnessmotivation #mandimellen #behappy #youvstheyear #running #runningmom #runhappy #behappybehealthy #happynewyear #happynewyear2022 #happynewyearseve (at Brentwood) https://www.instagram.com/mandimellen/p/CYJzhHBl8DG/?utm_medium=tumblr

[livingtheveganlifestyl]

Best Vegan Fitness Guide

Veganism can provide you with a significant advantage in terms of health and overall well-being. Fitness is defined as the ability to exercise regularly. It includes running, walking, swimming, biking, martial arts, and dancing, as well as other more passive forms of exercise such as yoga and aerobics. 🏃‍♀️🏃‍♀️ Getting regular exercise improves your immune system, metabolic function, bone density, cardiovascular health, and metabolism, among many other things.🧘‍♀️🧘‍♀️ So, how do you maintain your fitness as a vegan? Take the time to reflect on the following questions. If you don’t get them all right, you can improve your health by seeking out more effective ways of staying in shape.

✔️What is your goal for your fitness routine? 

✔️What type of activity does that look like for you?

✔️Is your goal to improve cardiovascular health and stamina? 

✔️Do you want to strengthen muscles? 

✔️Do you want to reduce the risk of disease?

If you already engage in other forms of exercise, maybe it’s time to shift gears and try something new. How often do you want to exercise?

You have the flexibility to exercise three or four times a week or to work out only once a week. Read More👇