#flexibilitypost

[riavitafit]

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A post shared by RiA Papageorgiou (@ria_vitafit)

Stretching Training 🤸🏼‍♀️🤸🏽‍♀️⁣ 🎶 Music: Deeper Sublime - Out Of Your Mind ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #legflexibility⁣ #splitstraining⁣ #flexibility ⁣ #flexibilitytraining ⁣ #flexibilitynation ⁣ #flexibilitygoals ⁣ #flexibilityfeatures ⁣ #flexibilityprogress ⁣ #flexibilityaddict ⁣ #flexibilitypost ⁣ #flexibilityposts ⁣ #flexibilitystretching ⁣ #flexibilitypractice⁣ #flexibilityinprogress ⁣ #flexibilityhowto ⁣ #flexibilitytips ⁣ #flexibilitypose ⁣ #flexibilitylovers ⁣ #flexibilitytrainning ⁣ #flexibilityworkout ⁣ #flexibilityloveandtrust ⁣ #flexibilityisjoy⁣ #middlesplits⁣ #stretching ⁣ #stretchingtime ⁣ #stretchingout ⁣ #stretchingtraining ⁣ #stretchingourlegs ⁣ #stretchingitout ⁣ #stretchingexercises ⁣ (at Home Sweet Home) https://www.instagram.com/p/CCyJqVPBug-/?igshid=bf0ybxce8yq5

[bluuechan]

Fim de aula e nóis num aguenta ficar sem se esticar um pouquinho xD kkk #flexibilidade #flexin #flexibilitypost #youdance #lyrahoop #liraacrobática #circus #circuslife🎪 #contortionist #contortion_post #contortion #contortions (em You DANCE)

[danielpaceofficial]

Non allenarti per ottenere un corpo migliore; Allenati, per essere un corpo migliore. _______________________________________________ Don't train to get a better body; Train to be a better body. _______________________________________________ Ph: @grandinettisilvia Per: @danieldani90 Location: @hellofitromafiumicino #hellofit #hellofitromafiumicino #hellofitfiumicino #stretchingexercises #stretchingtime #stretchingroutine #stretchings #stretchingtips #palestratime #allenamenti #bendy #bendyguys #bendyboy #flexibilitytraining #flexibilityposts_ #flexibilitynation #flexibilityposts #flexibilitypost #legsworkout #ballet_a #balletboy #balletaddiction #balletdancer #dancersofinstagram #danceroutine #dancer #dancerforlife #dancersoninsta_feature #dancersworld #contemporarydancer (presso Hellofit Roma Fiumicino) https://www.instagram.com/p/B60Zo4BCtwh/?igshid=1veti1nu3foq2

[maconi1]

😊😊Sorry for my inactivity these days.👐 . #AliyaMustafina #gymnastics #lifeofagymnast #femalecalisthenics #fit #AliyaMustafinaFanPage #gymtimes #flexibilitypost #flexiblebody #russiangirl🇷🇺 https://www.instagram.com/p/B2ETUPHpXqy/?igshid=7rkwsc4haj96

[miamigymnastics]

Blessed are the flexible for they will not be bent out of shape 🤸🏻‍♀️ #flexibility #flexibilitypost #flexible #flexiblepeople #gymnasts #gymlife #miamikids #miamimoms #miamigymnastics #gymnasticsmiami #sunnyisles #sunnyislesbeach #sunnyislesbeachmoms #rhythmicgymnastics #гимнастика #гимнастки #гимнастикамайами #майамимама #детимайами #художественнаягимнастика #майами www.ikgymiami.com (at Sunny Isles Beach, Florida) https://www.instagram.com/p/B1MBAFJgx-_/?igshid=1kz7o3a0ubxyx

[opheliefrenchkiss]

Getting bigger hair so I feel like my feet are nearly touching my head. 😂😂 Check out tomorrow's story to see the progress since May. 😉 This Sunday @playtimefitness is hosting an other mobility and flexibility workshop at @liftislington followed by a gorgeous brunch at @the_skinny_kitchen. Come and get bendy with us. 💜 Link in bio. 👆 - - - - - #MondayMotivation #mondayvibes #lovemondays #mondaymood #fitnessmotivation #flexibility #yogawheel #dharmayogawheel #dharmawheel #cheststand #feettohead #contortiontraining #flexibilityprogress #backbendlove #backbendeveryday #flexibilitypose #flexibilitypost #backflexibilitytraining #flexible_people #inflexiblepeople #getflexible (at London, United Kingdom) https://www.instagram.com/p/B0zGjOog8IX/?igshid=twr1cv1tnlkc

[gothicballerina]

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Not the best but I didn't fall. Warming up to some #aestheticperfection feat. #combichrist. #dance #dancer #ballerina #balletdancer #warmup #stretching #flexible #flexibility #flexibilitytraining #flexibilitypost #fit #fitnessgirl #fitnessgram #practice #practicedaily

[xuniji]

"It doesn't get easier, you get stronger..." 💪🤸‍♂️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . . . . #dancetoforget #dancer #danceworkout #fitnesshealth #lifeasadancer #flexibilitypost #dancersofInstagram (em Agraclub - Fitness Center) https://www.instagram.com/p/BuAEjMnBdU3/?utm_source=ig_tumblr_share&igshid=1o6ebz3v9qap1

[riavitafit]

Splits Variation At The Beach 💕 🤸🏼‍♀️🤸🏽‍♀️   DM For Vacations At Naxos                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            #artistlife   #photoshootfun   #styledshoot   #photoshoot   #bloggerstyle   #dancelife   #artiststyle   #summervibes   #summertime   #summerfun    #summerdays   #summerstyle    #summerlove    #summervacation    #summerfeeling    #flexibility    #flexibilitynation    #flexibilityaddict    #flexibilitypost    #flexibilitystretching    #flexibilitypose    #flexibilitylovers    #beachyoga    #beachyogagirl   #splitsvariation   #stretching    #stretchingtime    #stretchingout    #stretchingourlegs    #splitspose (at Greek islands) https://www.instagram.com/p/CDMJOkKBQjK/?igshid=15ssqwc2t7zx

[mermaidsunflower]

Already looking forward to this weekend like:🤩 This workshop is about to be FIRE! Join @ & me for this fun workshop of flexibility, handstands, yoga & fun. Plus healthy, yummy, homemade snacks! ⁣ ⁣ #palmademajorque #yogaworkshops #gymnasticstraining #gymnasticslife #gymnasticsfun #gymnasticslove #gymnasticsforlife #handstandseverywhere #handstandseveryday #handstands365 #handstandsaroundtheworld #handstandpractice #handstandlove #handstandnation #flexibilityposts #flexibilitygoals #flexibilitynation #yoganation #fitnessinstructors #flexibilitypractice #flexibilitytraining #stretchingroutine #stretchingout #stretchingtips #flexibilityprogress #stretchrevolution #handstanddrills #gymnasticsdrills #bestfriendedits (at Palma De Mallorca, Spain) https://www.instagram.com/p/CH77Ws9M2UQ/?igshid=1ko5rz9ojz4y0

[bluuechan]

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A post shared by Heve Bluu'e (@heve.bluue)

Treino de equência de Lyra no improviso xD HAHA **tão leve quanto um hipopótamo kkkkk** 😊😊💙💙 #lyrahooptraining #aerialsilk #aereos #flexibilitypost #flexibilidade #flexibilitytraining #treinament #treinamento (em Cirko Base Curitiba)

[narumilin]

Using wall, over split training. Do you stretch?

[opheliefrenchkiss]

SUCCESS STORIES! 💜💜 DISCLAIMER 📢📢 This isn't me. 😂😂 But my favourite way to celebrate #tuesdaytransformation is to give praise to my students and clients. 🙏 Checkout the beautiful @h00perstar and her incredible elbow bridge and @mrobledo_magadan s progress. Both display an incredible back and shoulder flexibility. 💟 Wanna learn how? 🤔 Come join me with @hotzcatz for our @playtimefitness "Train Hard Play Hard" workshop and after party this Saturday! 🎉 ▶️ Link in bio - - - - - - - - - - #successstories #contortiontraining #flexibilityprogress #backbendlove #backbendeveryday #flexibilitypose #flexibilitypost #backflexibilitytraining #flexible_people #inflexiblepeople #getflexible #flexibilitytutorial #stretchingtutorial #inflexibleyogis #blessedaretheflexible #bethereorbeinflexible #trainhardplayhard #proudcoach (at London, United Kingdom) https://www.instagram.com/p/BztWDCtAMVC/?igshid=180uv4kos9mxp

[pianist3221]

01.03.21. Leg hold baby! Once a gymnast always a gymnast! #flexibilityposts #hollywoodsign #hikingadventures #griffithparktrails #2021 (at Hollywood) https://www.instagram.com/p/CJmYAqaL0Q6EUi-pn5QroCFsmHBh4S1wQ0AU940/?igshid=bbm7iwafhq39

[bluuechan]

CabaréZona 2017 - Casa da Flor Bistrô #flexiblity #flex #flexibilidade #flexibilityposts #contortionist #contortion #contortionisme #contorçao (em Casa da Flor- Bistrô)

[opheliefrenchkiss]

Progress updates. To show you that it is never linear. 🙄 4 months between the pics. February 2019 vs June 2019. Deeper spinal flexibility but shoulders playing up again from implementing a strength programme for handstand. 💁‍♀️ Developing awareness of your body is a skill in order to understand the details to fine tune to progress. If you don't know then ask a professional. This is exactly what we are going to cover in our workshop this Saturday with @playtimefitness. We still have spaces. Bookings with link in bio. 😁 - - - - - - - - #backbendeveryday #flexibilitypose #flexibilitypost #backflexibilitytraining #flexible_people #yoga #inflexiblepeople #getflexible #flexibilitytutorial #stretchingtutorial #inflexibleyogis #blessedaretheflexible #tuesdaytransformation #tt #transformationtuesday (at London, United Kingdom) https://www.instagram.com/p/BzJSZ-BA-hO/?igshid=kldm87otn9zh