#forearmbalance

[yogadaily]

(via Dr. Svenja Borchers (@yogawesermarsch)-ᵂᴱᴿᴮᵁᴺᴳ When you are so excited that you only have a three-day-work-week that yo… – Hana.Fit  || Curated with love by yogadaily) 

[yogajeannee]

✨🦚 New Challenge Announcement 🦚✨🦚 We’re back for ROUND 3 of #aloboutpincha2022 🦚✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join us for 8 days of sharpening our skills getting upside down in pincha mayurasana. This July we’re committing another round of pincha play with 8 days practice! Each round is meant to encourage growth in your pincha journey, and this round is no different: 🦚 All levels welcome (even the most beginner) 🦚 All props are welcome and encouraged (Paul is a big hit) 🦚 New shape every day (check with the hosts the day before) 🦚 New drill every day 🦚 Progress not perfection 🦚 Community and hosts to help lift and support you on your journey There is no pose list as we’re committing to a DAILY practice. Check back with the hosts for the shape of the day. We are here for #pinchaprogress and we can’t wait to practice together! ⠀ ✨Hosts✨ @jenbellyoga @yogawithrona @meganwalters0 @yogii.christine @yogajeannee @aimayogi ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨Sponsors✨ @aloyoga @alomoves ✨How to play✨ 1. Repost this flyer and invite a few friends to join! 2. Follow all hosts and sponsors. 3. Set your profile to public so we can see your poses and support you. 4. Check with the hosts daily for the new pose and drill, then Post your pose daily (props and modifications are welcome and the drill is encouraged) using the tag #aloboutpincha2022 , and tag all hosts and sponsors in your caption. 5. Add your country to your bio or caption. 6. Show some love to your hosts and fellow participants. . . . #forearmstand #yogachallenge #yogalife #igyogacommunity #yogainspiration #pinchamayurasana #pinchapractice #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #YogaEveryWhere #YogaPractice #YogaPoses #pinchamayurasana #forearmbalance #pinchaplay https://www.instagram.com/p/Cfu1z-Kj9tT/?igshid=NGJjMDIxMWI=

[nekomatta]

Day Twenty Five: another revolution around the sun… and still in quarantine! 🥲🤣🎉☀️ Thank you for all the love, wishes, singing gifs, food (omg so much food!!), and flowers today from everyone across the timezones 😬😘❤️ We’ll go out for some cake once this is over, okay? 🤗 . . . . . #julybaby #makingshapes #yogaeveryday #happiness #yogadaily #yogalife #yogafun #loveandlight #practiceandalliscoming #flexibility #backbends #forearmbalance #yogaprops #fortheloveofyoga #yogaplaytime #feelingloved (at Petaling Jaya, Malaysia) https://www.instagram.com/p/CRvCCZlpc-N/?utm_medium=tumblr

[infinitystrap]

Good bye Summer 🌊🌴 hello Fall 🍂🥰 🍁 We don’t do yoga just to become flexible and strong...but to #practice mental stillness and clarity ~ on and off the mat ✨✨✨ #flashbackfriday with @elutrayogi using #yogabrik in this stunning #pinchamayurasana 💪💪🥰❤️❤️ . #goodbyesummer #focus #drishti #infinitystrap #peacockpose #beachyoga #breathe #balance #forearmbalance https://www.instagram.com/p/CFkZsKSg6vi/?igshid=u8cxf1jlp66y

[planetswingsandyoga]

What working from home looks like

[yogaexposure]

Finding my #tadasana on a tada 🏔. • Who’s coming with me to @barcelonayogaconference this weekend? I will be presenting three classes with these amazing yogis and yoga teachers: @delia.indrayoga @reebiesw @dariocalvaruso @davidkamkw @wariananda @ohm.mia • And don’t miss my #powerininversions workshop in @yogaonebydir from Jul 13-15 (weekend after @barcelonayogaconference ) • Sign up with details on bio. • #yogashorts by @lululemonhk, while I braved the cool with a #pinchamayurasana #forearmbalance (at Hong Kong International Airport 香港國際機場) https://www.instagram.com/p/BzaukqVjSqX/?igshid=1k7nd6ds3th9f

[kericyoga]

I often wonder who the first person was to create these shapes because it is very rarely me. I guess it doesn’t really matter. Once the pose is “out there” it belongs to everyone. But it would be fun to know and be able to honor the creators. ... This shape, like almost every shape that I make, is NOT an original creation of my own. Inspired by @yogiemilie and @mrs_khaleesi_gaither ... #inspiredyogis #inspiration #itsallyoga #motivation #fitspo #fitsporation #yogastrong #forearmbalance #yogiseeyogido #yogalove #yogalife #yogamen #yogadude #yogashorts #yogafun #fun #justforfun (at Los Angeles, California) https://www.instagram.com/p/ByszLRnhBTW/?igshid=1gub3r0bm5juy

[spiritualearthmama]

Just hangin upside down at the farm

[strengthandstability]

Geçen Eylül-Ekim gibi ayağım wheel'a demiyordu, artık değmeye başlamış. 🙏🏼 İstikrarlı, düzenli pratik ve meyveleri 🍋🍀🌿🤸🏻‍♂️🤸🏻‍♂️ . #forearmbalance #pinchamayurasana #hollowback #yogatürkiye #yogalove #yogastrong #flexible #igyogafam #igyogafamily #yogapractice #yogaholic #yogaworld #yogacommunity #menofyoga #yogaman #dalaman #dalamanyoga #dalyan #ortaca #fehiye #yogateacher #yogainspiration (Dalaman, Muğla) https://www.instagram.com/p/Bvd7dDzlUbM/?utm_source=ig_tumblr_share&igshid=a3icgf91dbjf

[yogadaily]

(via UPSIDE DOWN ABS 🙃 #fitness exercise in 2023 | Flexibility workout, Yoga poses, Yoga flow   || Curated with love by yogadaily)

[davekrat]

Liftoff 🚀

[stellasolarismelbourne]

🌟Yoga Challenge🌟 ❤️Thank you to the lovely hosts and sponsors for this challenge. 🤸🏼‍♂️. 🧘🏽‍♀️. Day 7 - Yogi’s choice. 🙌🏼. . 🧘🏽‍♀️ Playing with forearm balance with both the yoga wheel and wall as props for the last day of this challenge. #Melbourne #yoga wheel #forearmbalance #pinchamayurasana . #WallOrWheel2 (June 8-14, 2019) Hosts : @frog_queenyoga @karfarn @satoko_yogini @yoga.qinmeng . Sponsors : @enchantedbotanicals @juruyoga @kdwapparel @muai_method @om_life_oils @sloganfit @yogaevo . List of poses : Day 1 - Any warrior/lunge/twist/bind✅ Day 2 - Any fold✅ Day 3 - Any backbend✅ Day 4 - Any balance ✅ Day 5 - Any splits ✅ Day 6 - Any inversion ✅ Day 7 - Yogi’s choice . ✅ . #Y0gaChallengesDirectory #Yoga #YogaChallenge #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #yogagram #InstaYoga #PracticeAndAllIsComing #fitspo #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #asana #yogaover50 #yogawheel #instayoga #brightonvictoria https://www.instagram.com/p/ByrhnmEjZd6/?igshid=1rsgqfhteln4w

[liittlebiird]

What is your favorite part of stepping onto your mat? ✨ Mine is being able to zone into the present moment while moving my body. I love the breath and body connection, and how it influences and reveals the state of mind/spirit. Moving meditation. . . . . . . . . . . . . . . . . . . . . . . . . #yoga #yogagram #yogateacher #armbalance #forearmbalance #inversion #arkansasyoga #yogalife #yogalove #movingmeditation #meditation #movement #gypsysoul #gypsyogii

[yogaexposure]

How to #hollowback PART 2 ? Hope you had fun with the drill in my last video on how to do a hollowback against the wall. When you’re real to go off the wall, Let’s look at these steps: 

1 - Start with #headstand or #forearmbalance. Personally I prefer the latter. 2 - It’s always easier to come up with one leg up first. 3 - Once you’re up, keep pushing the shoulders or armpits away from your hands. Swing the legs to the other side.
 4 - The weight of your legs will be balanced by your chest. Don’t forget to engage your core. 5 - Your head should be off the floor the entire time. You should feel a big, deep chest opening in this backbend. Let me know in comments below what poses you’d like me to explain :) (at Flex Studio HK) https://www.instagram.com/p/Bud8ziXlI3Z/?utm_source=ig_tumblr_share&igshid=kv2uoup9rc32

[nina5158]

#lxythanksgiving #lotus🌸pincha @tryahlove asked us to share “why I am thankful for my journey”: My journey, like most people, have been full of fails, scars, bruises and occasionally much darker .. more tragic. It has however also been full of wonder, magic, intense love, crazy passion, laughter & dancing... I regret nothing.. I embrace the love as well as the tragedy as it has all shaped me, taught me.. given me complexity and empathy. I am grateful for my journey .. the good, the bad and the ugly 🙏🏽❤️ . Wearing @moonchildyogawear . #pinchamayurasana #lotus #forearmbalance #armbalance #fitover40 #omgirl #journey https://www.instagram.com/p/Bp0xRDhgV63/?utm_source=ig_tumblr_share&igshid=gggftoyl64rg

[spiritualearthmama]

Head stand vs forearm stand 💪