#fruitoatmeal

[worldlibertytv]

Healthy Breakfast Strawberry and Fruit oatmeal, 🥑 Avocado's on Toast , Bandana Walnut Muffin , with Hot pipping Cappacunio, Breakfast NYC 8/10/22 see more in our WorldLiberty TV, Breakfast Channel @ www.worldlibertytv.org #healthybreakfastclub #avocadosontoast #fruitoatmeal #WalnutBannanaMuffin #WorldLibertyTVBreakfastBlog #Cappuccino https://www.instagram.com/p/ChFLKhrOOu6q1SRcAT17_ALL_49HLowLXUWGk40/?igshid=NGJjMDIxMWI=

[sarahblanc]

Encontré un buen lugar con comida #deli Y saludable 😍 . 👌🏻😉🍓🍇🍎🍐🥑🥦🥬🧄🥗 #papayadeli #lasvegas #desayunosaludable #jugoverde #wraps #crepes #powershakes #saludable #avocado #fruitoatmeal #salads (en La Papaya Deli) https://www.instagram.com/p/CRwprVSgb3H/?utm_medium=tumblr

[iarafoschino]

This combo was very improvised and is super high in protein, super tasty, healthy with filled with important nutrients. 🌸 My high protein , antioxidants and calcium smoothie was made with — 1 cup of #kale , 1 cup of spinach , 2 tbs of hemp-seeds , 1 tbs of spirulina, 1 tbs of coconut sugar , 1 Kiwi 🥝, 1 plum , blended it all with almond milk —— 4 g of protein from kale , calcium and more ;about 2 g of protein from spinach plus iron and more ; kiwi has vitamin C , antioxidant calcium and more ; ; 1 tbs of spirulina has 4 g of protein, plus antioxidant; 2 tbs of hemp seeds is equal to 20 g of protein plus omegas , fiber and more . 🌸🌱This green smoothie alone has over 25 g of protein with other amazing nutrients. 🌱 My Homemade oatmeal was made with 1 cup of oats , 3 ounces of Goji Berries , 1 chopped plum , 2 Tbs of chia seeds , 1tbs of coconut sugar and warm almond milk 🌸1 cup of oats has approximately 6 g of protein with a lot of fiber , 2 tbs of chia seeds has approximately 8 g of protein , omegas and more . 2 ounces of Goji berries has 6 g of protein , potassium , antioxidants and more 🌸This bowl has approximately 20 g of protein; and this tasty healthy combo all together has about 45 g of protein , with full of amazing nutrients, all the protein , iron and calcium comes from plants and seeds . #vegan #vegannutrition #veganprotein #govegan #rethinkprotein #plantbasednutrion #healthylifestyle #veganshare #healthyvegan #easyvegan #greensmoothie #homemadeoatmeal #fruitoatmeal #veganshares #vegandrink #plantpower #poweredbyplants #rethinkprotein #breakfast #veganforlife🌱 #vegansofig #vegansofnewjersey #happywednesday

[healthshuttle]

Oatmeal recipes 

Sweet, savoury and nutty. There are lots of ways you can have your oatmeal  and because it is a blank canvas, it takes the taste of whatever you desire. Oats are healthy and satisfying. It is also one one of my favourite things to have especially for breakfast. I hope this inspires you to be creative with your plate.

Ingredient 

1.  

   Oat 

   Kiwi 

   Homemade strawberry jam 

    Mangos 

 2 .  

         Oats 

         Strawberries 

          Spinach spiced with garlic 

           Pitch 


3. oats.                                             

strawberries.                                  Cashew nuts                                              

Chia seeds                                              

Roasted coconut. 







4. Oats                                                                 Fresh coconut.                                       Banana.                                         Strawberries                                                         

which do you prefer and which recipe are you going to try? .

#health_shuttle #healtheating #healthymindsethealthybody #healthandwellnessjourney 
#oatmealdiet #oatmealbowl #guthealthyfood #guthealthdiet #fruitsandoats #savoryoatmeal #nuttyoats #fruitoatmeal #veggieandoats #oatsforbreakfast #oatforbreakfast #oatinspiration #strawberryjamrecipe #strawberryjam #cashew #soyamilk #soyaandoats

[vegprincess91]

It's been a while since I've had oats for breakfast!! The wind is a bit cold here today so I made something warming, yet summery!! 🌞🌞🌞 // The oats are cooked with a banana, flax meal, water and cinnamon The toppings are lemon rawnola I accidentally made trying to make granola bars 😃👀 and a mango with chia seeds sprinkled for iron & calcium. I rate it 10/10!! banger of a recipe 🌱🖐 . . . #vegan #oatmeal #wslf #starchsolution #whatveganseat #fruitoatmeal #oatmealrecipe #nutritionist #plantbased #vegetarian #crueltyfree #fiber #healthy #carbs #fitness #chiaseeds #healthyaf #lowfat #oilfree