#heavylifter

[totalhealthperformance]

#Repost @oldschoolworkout with @let.repost • • • • • • regpark #regparkthelegend #regpark5x5 #5x5stronglifts #heavylifter #heavylifting #oldschoolworkout #curlforgirls #gettingbiggereveryday #gettingbigger #gainingsize #gymjunky #armtraining #armworkouts #bigbiceps💪 #bigarm #bigarms💪 #bigarmnoharm #hustleformuscle #armsday💪 #bicepworkouts #bicepflex #biggerarms #sizegain #gainz💪 #eatmoreliftmore #heavycurls #herculesstrength #biceppump #armsdayeveryday (at THP - Total Health Performance) https://www.instagram.com/p/CoXwY2Mvr46/?igshid=NGJjMDIxMWI=

[majorbaby]

a working class icon 

[enitsirk]

THE POWER OF HAPPILY MARRIED TO DIVORCED BY CIRCUMSTANCE YURI

[aashiyancha]

Byleth the heavylifting Queen

[frigidlyauthorial]

akeshu in vanilla persona 5 is so funny because akechi is like "no one has ever understood me like you you are my antithesis my perfect foil the one who stands in complete symmetry to me we are true rivals" but to joker akechi is literally just some guy

[jiren-87]

No Guns Life Juzo Inui Workout:

So Juzo is the a strong stoic type who can lift a ton and kick some serious ass.

Even though Juzo is an enhanced cyborg doesn't mean we can't train like the heavy hitter himself.

So here we go!

Day 1:

Treadmill (steady state cardio) 20-30mins

Back squats 4x5, 3-5x heavy singles

Bench press 6x5

Weighted wide grip pull-ups 6x5

Heavy DB single clean&press 3x3

Bar Tri extension 6x5

Bar curls 6x5

Abs 3x25

Day 2:

Bench press 5-6 heavy singles

Bent over bar rows 5x5

Overhead press 5x5

Weighted dips 5x5

Bar curls 5x heavy singles

Bar hangs 1 x as long as possible

Abs 3x25

Day 3:

Deadlifts 6x5

DB bench press 6x5

Hammer curls 6x6

Close grip bench press 6x6

Farmers carry 1 x as far as possible

Abs 3x25

Additional workout if you want a 4 day a week routine.

Bar clean&press 3x5, 5 heavy singles

Parallel dips 5x5

Bar shrugs 5x5

DB upright rows

So there you have it a workout to get you strong like Juzo so get out there and lift some heavy iron💪

[doctorweebmd]

The real question is… is 69ing inherently romantic?

[johnhmcintosh]

LOVE DOES THE HEAVY LIFTING

JOHN MCINTOSH

It is not the written, spoken or ‘thought’ words that serve to ‘lift’ humanity but the LOVE that is ‘in’ them and ‘behind’ them … IF it is present at all. The mind loves to ‘appear’ loving through high sounding, educated and intellectual oratory but without genuine Love as the guiding force, any ‘effect’ wears off very quickly.

This is how ‘surrender’ allows Grace to do the the heavy lifting in any circumstance.

Love is ALL THERE IS, another name for the ONE SELF and IT is that which ‘shapes’ experience in a balanced way to the extent it is NOT interfered with by thoughts and the conditioning that always ‘taints’ thought.

When the illusion called ‘me’ is out-of-the-way – Love flows uninterrupted and requires no special skills, education or abilities. The simplicity, innocence and humbleness of OPEN-ness allows Love to take the reigns IT is meant to hold.

BOOKS by John McIntosh https://www.johnmcintosh.info/copy-of-books

[endeavourweigh]

Looking for efficient heavy lifting solutions? Consider an EOT crane!

An EOT crane, or Electric Overhead Traveling crane, offers powerful lifting capabilities using electricity. Perfect for industries requiring precision and strength.

Need expert advice or installation? Contact us today! 📞 +91-98-2413 5305 | ✉️ info@endeavourweigh.com | 🌐 www.endeavourweigh.com/categories/material-handling-solutions/

Elevate your lifting operations with our EOT cranes! Contact us for a consultation. 🏗️

Stay connected for the latest updates: LinkedIn: https://bit.ly/49cbtEj YouTube channel: https://bit.ly/40eAQRU Share your thoughts: https://g.page/r/CTUImbWhi4rVEBM/review

[jcblifttech]

Revolutionizing Heavy Lifting Efficiency and Safety with the JCB Lift Tech Ratchet Lever Hoist

Introduction to JCB Lift Tech Ratchet Lever Hoist:

In today’s industrial landscape, where the demand for efficiency and safety is ever-increasing, the JCB Lift Tech Ratchet Lever Hoist emerges as a beacon of reliability and performance. Engineered to excel in the most challenging lifting tasks across various sectors, from construction to manufacturing, this versatile and durable machinery stands as a testament to innovation in heavy lifting equipment.

[skosa928]

#2 17 2024

#PowerliftingJourney #StrengthTraining #FitFam #GymMotivation #HeavyLifts #FitnessGoals #IronAddict #TrainHard #BeastMode#athleticapparatus

[intcritus]

‘ i’m a person who wants to do lots of things trapped inside a body that wants to SLEEP at all times . ’ // Hanazaki

❝ ━ sometimes you have to push past that ! naps are amazing, but have fun during the day, let yourself feel the sunshine, eat tasty snacks ! naps are better afterward, i promise. ❞ tails wags at the thought of having fun then going down for a nap. it means, it was a productive day and he used up most of his energy. knox is already brimming with energy, tail wagging excitedly at having a new friend to have adventures with. he's quick to throw his arm around hanazaki, a grin curling across his features, ❝ ━ we can go do a paint and sip. indoor rockclimbing ! hell, iceskating ! we can do whatever we want, then we'll eat and a long nap will be waiting for us, i'll make us a blanket and pillow fort to nap in. ❞

[koskela-knights]

Do you think you would be invited to be part of the cult?

I’d probably lack the balls (quite literally lmao) for what it takes 😔 But I could be like.. the emotional support guy giving after hugs post-rituals 💅🏼✨ Maybe help craft some cult regalia, prepare the ritual site idk

[monprecieuxx]

i love my pulpy bls but i think ive gotten too used to the thai ones not being so blatantly so

[krccranes]

A Comprehensive Guide to Choosing the Right Equipment for Your Factory

🏗️ Dive into the world of lifting solutions! Our latest blog explores the intricacies of choosing the perfect lifting equipment for your factory. Electric chain hoists, customized solutions, safety inspections—unlock the secrets to streamlined operations. #FactoryTech #LiftingSolutions Mastering Industrial Lifting: A Comprehensive Guide to Choosing the Right Factory Equipment - KRC (krccranes.com)

[myteeproducts]

Meet Your Lifting Hero: 5/8" x 8' BLUE Eye & Eye Synthetic Super Sling

In the world of heavy lifting and rigging, precision, strength, and reliability are paramount. Whether you're a construction pro, a rigging expert, an industrial heavyweight, or an engineering virtuoso, ensuring the safety and security of your loads is non-negotiable. That's where our "5/8" x 8' BLUE Eye & Eye Synthetic Super Sling" steps in, redefining the way you handle heavy loads.

🔧 Product Features:

🧊 Heavy-Duty Strength: This super sling boasts impressive Vertical (9450 lbs), Choker (8030 lbs), and Basket (18,900 lbs) Working Load Limits (WLL).

🚀 Elevated Efficiency: The 5/8" thickness and 8-foot length provide the perfect balance of size and strength for versatile applications.

🌊 Blue Brilliance: Not just strong but visually striking in blue, adding a touch of vibrancy to your rigging equipment.

🌐 Versatile Applications: Whether it's construction, rigging, or industrial maintenance, this sling ensures safe and efficient lifting.

💡 Durable Durability: Crafted to endure the most challenging conditions, it's built to last.

🔧 Applications:

This Synthetic Super Sling is an indispensable tool in various industries:

Construction Virtuosos: Elevate your construction projects with a reliable tool for load stability and safety.

Rigging Professionals: Simplify your rigging operations with a sling that guarantees load security.

Industrial Experts: Secure your industrial machinery and equipment for safe transportation.

Engineering Enthusiasts: Trust this super sling to handle your most challenging lifting tasks.

Safety-First Sling Users: Ideal for anyone who values safety and precision in lifting operations.