#hidroponikkediri

[sproutsfresh-blog]

Fresh Sprouts is the first company to grow and deliver #SwissChard in North-East India . 🥬 Swiss Chard are loaded with Vitamin K as well as several flavonoid antioxidants like quercetin, kaempferola and rutin which help in preventing diseases like osteoporosis and lower the risk of lung cancer. It is also an excellent source of potassium, calcium and magnesium. Swiss Chard is not only loaded with nutrients but also extremely low in calories, making it a weight-loss-friendly food. 🌶 Order & get Swiss Chards delived to your kitchen fresh from our farm! 🍀 FRESH SPROUTS is now in Guwahati !! •••••••••••••••••••••••••••••••••••••••••••••••••••••••🍃 www.freshsprouts.in . . . . . #vegetables #soil #homegardening #urbanfarmer #healthyfood #hidroponikmurah #hidroponiksurabaya #fresh #grow #growyourfood #verticalfarming #hidroponikkediri #hydrofarm #hydroponic #urbanfarming #hidroponik #hydroponics #hydroponicsystem #hidroponikindones #greenhouse #greenvegetable https://www.instagram.com/p/CAP5QaNnyGg/?igshid=qtuxjdfsm5d2

[sproutsfresh-blog]

#FreshSprouts Need veg? Lettuce know! ••••••••••••••••••••••••••••••••🍃 FRESH SPROUTS is now in Guwahati !! •••••••••••••••••••••••••••••••••••••••••••••••••••••••🍃 www.freshsprouts.in . . . . . #vegetables #soil #homegardening #urbanfarmer #healthyfood #hidroponikmurah #hidroponiksurabaya #fresh #grow #growyourfood #verticalfarming #hidroponikkediri #hydrofarm #hydroponic #urbanfarming #hidroponik #hydroponics #hydroponicsystem #hidroponikindones #greenhouse #greenvegetable https://www.instagram.com/p/CACpb8inFf3/?igshid=1brgqv9v6bv1e

[sproutsfresh-blog]

#FreshSprouts Need veg? Lettuce know! ••••••••••••••••••••••••••••••••🍃 Fresh Sprouts is the first company to grow and deliver #SwissChard in North-East India . 🥬 Swiss Chard are loaded with Vitamin K as well as several flavonoid antioxidants like quercetin, kaempferola and rutin which help in preventing diseases like osteoporosis and lower the risk of lung cancer. It is also an excellent source of potassium, calcium and magnesium. Swiss Chard is not only loaded with nutrients but also extremely low in calories, making it a weight-loss-friendly food. 🌶 Order & get Swiss Chards delived to your kitchen fresh from our farm! 🍀 FRESH SPROUTS is now in Guwahati !! •••••••••••••••••••••••••••••••••••••••••••••••••••••••🍃 www.freshsprouts.in . . . . . #vegetables #soil #homegardening #urbanfarmer #healthyfood #hidroponikmurah #hidroponiksurabaya #fresh #grow #growyourfood #verticalfarming #hidroponikkediri #hydrofarm #hydroponic #urbanfarming #hidroponik #hydroponics #hydroponicsystem #hidroponikindones #greenhouse #greenvegetable https://www.instagram.com/p/CACpb8inFf3/?igshid=1k1h11pq2yqh5

[sproutsfresh-blog]

#FreshSprouts Garden in the kitchen! ••••••••••••••••••••••••••••••••🍃 Fresh Sprouts is the first company to grow and deliver #SwissChard in North-East India . 🥬 Swiss Chard are loaded with Vitamin K as well as several flavonoid antioxidants like quercetin, kaempferola and rutin which help in preventing diseases like osteoporosis and lower the risk of lung cancer. It is also an excellent source of potassium, calcium and magnesium. Swiss Chard is not only loaded with nutrients but also extremely low in calories, making it a weight-loss-friendly food. 🌶 Order & get Swiss Chards delived to your kitchen fresh from our farm! 🍀 FRESH SPROUTS is now in Guwahati !! •••••••••••••••••••••••••••••••••••••••••••••••••••••••🍃 www.freshsprouts.in . . . . . #vegetables #soil #homegardening #urbanfarmer #healthyfood #hidroponikmurah #hidroponiksurabaya #fresh #grow #growyourfood #verticalfarming #hidroponikkediri #hydrofarm #hydroponic #urbanfarming #hidroponik #hydroponics #hydroponicsystem #hidroponikindones #greenhouse #greenvegetable https://www.instagram.com/p/B_SUWNpnlHC/?igshid=2w52pmfjuzjr

[sproutsfresh-blog]

Fresh Sprouts is the first company to grow and deliver #SwissChard in North-East India . 🥬 Swiss Chard are loaded with Vitamin K as well as several flavonoid antioxidants like quercetin, kaempferola and rutin which help in preventing diseases like osteoporosis and lower the risk of lung cancer. It is also an excellent source of potassium, calcium and magnesium. Swiss Chard is not only loaded with nutrients but also extremely low in calories, making it a weight-loss-friendly food. 🌶 Order & get Swiss Chards delived to your kitchen fresh from our farm! 🍀 FRESH SPROUTS is now in Guwahati !! •••••••••••••••••••••••••••••••••••••••••••••••••••••••🍃 www.freshsprouts.in . . . . . #vegetables #soil #homegardening #urbanfarmer #healthyfood #hidroponikmurah #hidroponiksurabaya #fresh #grow #growyourfood #verticalfarming #hidroponikkediri #hydrofarm #hydroponic #urbanfarming #hidroponik #hydroponics #hydroponicsystem #hidroponikindones #greenhouse #greenvegetable https://www.instagram.com/p/B-W2pJqg97U/?igshid=1jrj5zbjcbcyw

[sproutsfresh-blog]

“Tell me what you eat, and I will tell you what you are.” ~ Anthelme Brillat-Savarin 🥗 #FreshSprouts New age, fresh veg! Prepare some mouth watering and healthy dishes with our farm-fresh vegetables!! 🥬 Celery, Swiss Chard, Bok Choy, Basil and various other vegetables are growing at our Fresh Sprouts farms in Guwahati. These vegetables are great sources of different vitamins, antioxidants & minerals and have immense health benefits. 🌶 FRESH SPROUTS is now in Guwahati !! ~ www.freshsprouts.in . . . . . #vegetables #recipe #homegardening #urbanfarmer #healthyfood #hidroponikmurah #hidroponiksurabaya #fresh #grow #growyourfood #verticalfarming #hidroponikkediri #hydrofarm #hydroponic #urbanfarming #hidroponik #hydroponics #hydroponicsystem #hidroponikindones #greenhouse https://www.instagram.com/p/B-W1Awng7oq/?igshid=7v82xzewtbcl

[sproutsfresh-blog]

Here's some newly grown #capsicum from our farm. ~🥙 Good source of: Vitamin A, Vitamin B1,Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E, Vitamin K, Manganese Potassium.. Good source of fibre. ~ Capsicums, available in a multitude of colours. This versatile vegetable can be stuffed, roasted, used in stir-fries or simply eaten raw. 🍃 #FreshSprouts A grin with some green ••••••••••••••••••••••••••••••••° www.freshsprouts.in . . . #vegetables #soil #homegardening #urbanfarmer #healthyfood #hidroponikmurah #hidroponiksurabaya #fresh #grow #growyourfood #verticalfarming #hidroponikkediri #hydrofarm #hydroponic #urbanfarming #hidroponik #hydroponics #hydroponicsystem #hidroponikindones #greenhouse https://www.instagram.com/p/B-Or-C5gks1/?igshid=ycnnr7ptvvsh

[sproutsfresh-blog]

Fresh Sprouts is the first company to grow and deliver #SwissChard in North-East India . 🥬 Swiss Chard are loaded with Vitamin K as well as several flavonoid antioxidants like quercetin, kaempferola and rutin which help in preventing diseases like osteoporosis and lower the risk of lung cancer. It is also an excellent source of potassium, calcium and magnesium. Swiss Chard is not only loaded with nutrients but also extremely low in calories, making it a weight-loss-friendly food. 🌶 Order & get Swiss Chards delived to your kitchen fresh from our farm! 🍀 FRESH SPROUTS is now in Guwahati !! •••••••••••••••••••••••••••••••••••••••••••••••••••••••🍃 www.freshsprouts.in . . . . . #vegetables #soil #homegardening #urbanfarmer #healthyfood #hidroponikmurah #hidroponiksurabaya #fresh #grow #growyourfood #verticalfarming #hidroponikkediri #hydrofarm #hydroponic #urbanfarming #hidroponik #hydroponics #hydroponicsystem #hidroponikindones #greenhouse #greenvegetable https://www.instagram.com/p/B-OrTkZArpd/?igshid=140j2uib2gnnu

[sproutsfresh-blog]

Few days back, all of us at Fresh Sprouts decided to gift few of our Harvest Boxes to the doctors, to show our gratitude for their awe-inspiring work. 🥗 Here, we have Dr. Chinmoy Sharma along with his wife Banashri Choudhury, a senior official at APDCL, making few colourful and healthy dishes with our hydroponically grown, pesticide-free Greens & Veggies. ••••••••••••••••••🥬 ✔️ An assorted salad made with Fresh Sprouts Harvest Box greens & tomatoes, carrots, onion, few slices of fresh cottage cheese & chicken nuggets topped with hard boiled eggs. The sauce used are mustard & mayonnaise along with honey & sprinkled with salt and pepper. ✔️ Mix veg prepared with tomato and capsicum with a garnishing of basil from Fresh Sprouts Harvest Box & cauliflower. ✔️ Lettuce, Egg & bacon sandwich. ____________________ To order a Fresh Sprouts Harvest Box and get it delivered to your doorstep. 🍃 Visit: www.freshsprouts.in/shop . . . . . #hydroponic #urbanfarming #hydroponics #vegetables #soil #puriegarden #homegardening #urbanfarmer #healthyfood #growyourfood #verticalfarming #hidroponikkediri #hydrofarm #food #fresh #tasty #food #delish #delicious #eating #foodpic #foodpics #foods https://www.instagram.com/p/B_J4uW1H7e-/?igshid=1x2oakn1zl34t

[sproutsfresh-blog]

Experiencing some beauty of the farm. 🦋 ~ Musician/actor Priyanka Sohoria believes in keeping her immune system strong. ~🥗 #FreshSprouts Garden in the kitchen! 🍀🍅 FRESH SPROUTS is now in Guwahati !! 🍃 www.freshsprouts.in . . . . . #hydroponic #urbanfarming #hydroponics #hydroponicsystem #belajarhidroponik #hidroponik #agriculture #gardening #farming #hidroponiksederhana #biofloc #homegrown #farming #farm #vegetables #soil #puriegarden #homegardening #urbanfarmer #healthyfood #hidroponiksurabaya #growyourfood #verticalfarming #hidroponikkediri #hydrofarm https://www.instagram.com/p/CAaWh83HS1w/?igshid=hhw9mk6thnxz

[sproutsfresh-blog]

Experiencing the farm. ~ Musician/actor Priyanka Sohoria believes in keeping her immune system strong. ~🥗 #FreshSprouts Garden in the kitchen! 🍀🍅 FRESH SPROUTS is now in Guwahati !! 🍃 www.freshsprouts.in . . . . . #hydroponic #urbanfarming #hydroponics #hydroponicsystem #belajarhidroponik #hidroponik #agriculture #gardening #farming #hidroponiksederhana #biofloc #homegrown #farming #farm #vegetables #soil #puriegarden #homegardening #urbanfarmer #healthyfood #hidroponiksurabaya #growyourfood #verticalfarming #hidroponikkediri #hydrofarm https://www.instagram.com/p/CALCL9dnws-/?igshid=17x6tnuw6edmm

[sproutsfresh-blog]

Bok choy with chicken🍲 #FreshSprouts Bringing healthy, clean colors to your kitchen! 🥗 .......🥬 Get fresh, clean and ready to eat vegetables and cook something awesome today. ~🍃 Bok choy is an excellent source of vitamin C, vitamin K, vitamin A, and beta-carotene. It is a very good source of folate, calcium, and vitamin B6 as well 🍅 www.freshsprouts.in . . . . . #hydroponic #urbanfarming #hydroponics #topraks #hydroponicsystem #chickensoup #soup #chicken #foodie #food #foodporn #instafood #delicious #homemade #healthyfood #chickennoodlesoup #soupseason #chickenrecipes #foodphotography #urbanfarmer #healthyfood #bokchoy #hidroponiksurabaya #growyourfood #verticalfarming #hidroponikkediri #hydrofarm https://www.instagram.com/p/CAFtG24ngyN/?igshid=8yivgke0qw5h

[sproutsfresh-blog]

Musician/actor Priyanka Sohoria believes in keeping her immune system strong. ~🥗 #FreshSprouts Garden in the kitchen! 🍀🍅 FRESH SPROUTS is now in Guwahati !! 🍃 www.freshsprouts.in . . . . . #hydroponic #urbanfarming #hydroponics #hydroponicsystem #belajarhidroponik #hidroponik #agriculture #gardening #farming #hidroponiksederhana #biofloc #homegrown #farming #farm #vegetables #soil #puriegarden #homegardening #urbanfarmer #healthyfood #hidroponiksurabaya #growyourfood #verticalfarming #hidroponikkediri #hydrofarm https://www.instagram.com/p/B_t6jemHZpw/?igshid=1cbhp3ea4tcc3

[sproutsfresh-blog]

We grow all our greens and veggies at our hydroponic farms in a clean environment. And we harvest and deliver our produce directly to your doorstep on the same day to retain the maximum nutritional goodness. _🍃 Are you interested to try out the Fresh Sprouts Harvest Boxes? ••••••••••••••••••••••••••••••••••••••••☘ www.freshsprouts.in . . . . . #hydroponic #urbanfarming #hydroponics #hydroponicsystem #belajarhidroponik #hidroponik #agriculture #gardening #farming #hidroponiksederhana #biofloc #homegrown #farming #farm #vegetables #soil #puriegarden #homegardening #urbanfarmer #healthyfood #hidroponiksurabaya #growyourfood #verticalfarming #hidroponikkediri #hydrofarm https://www.instagram.com/p/B_e8UvSH22t/?igshid=1gu638ficksdg

[sproutsfresh-blog]

...so even if spring continues to disappoint we can say at least the lettuce loved the rain.~Lisa Olstein •••••••••••🥗 The King when it comes to packing a punch of antioxidants and vitamins 🥬 Order & get lettuce delived to your kitchen fresh from our farm! ••••••••••••••••••••••••••••• 🍃 www.freshsprouts.in . . . . . #hydroponic #urbanfarming #hydroponics #hydroponicsystem #belajarhidroponik #hidroponik #agriculture #gardening #farming #hidroponiksederhana #biofloc #homegrown #farming #farm #vegetables #soil #puriegarden #homegardening #urbanfarmer #healthyfood #hidroponiksurabaya #growyourfood #verticalfarming #hidroponikkediri #hydrofarm https://www.instagram.com/p/B_Z_odVHWyF/?igshid=1ugrp428b17q8

[sproutsfresh-blog]

Minestrone soup | Chicken barley soup with chard and celery ••• #FreshSprouts Bringing healthy, clean colors to your kitchen! 🥗 .......🥬 Get fresh, clean and ready to eat vegetables and cook something awesome today. ~🍃 🍅 www.freshsprouts.in . . . . . #hydroponic #urbanfarming #hydroponics #topraks #hydroponicsystem #chickensoup #soup #chicken #foodie #food #foodporn #instafood #delicious #homemade #healthyfood #chickennoodlesoup #soupseason #chickenrecipes #foodphotography #urbanfarmer #healthyfood #hidroponiksurabaya #growyourfood #verticalfarming #hidroponikkediri #hydrofarm https://www.instagram.com/p/B_WoOCAnSdA/?igshid=thyljk965wmr