#homeworkoutdone

[essiflynn]

I’m a huge fan of virtual reality! Discovering @getsupernatural when they first started during the spring of 2020, was a game changer for getting through the pandemic and also finding workouts that I enjoyed but also challenged me! And now they’ve made it even better by adding boxing! I’ve never tried boxing in my life but these workouts are not only fun but they are kicking my butt! I’m totally hooked and I am so thankful that they added this new way of training with virtual reality! If you’re curious about what the experience is like come check out my video review by clicking on the link in my bio and heading over to my YouTube channel. And if you’re already doing these workouts, I encourage you to download the app and come workout with me!💪🏻😊 ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #fitnessmotivation #fitnessroutine #funworkouts #healthylifestyle #healthytech #homefitness #homegym #homeworkout #homeworkoutdone #homeworkouts4you #homeworkoutsthatwork #nogymnoproblem #oculus #productreview #productreviews #quarantineworkout #supernaturalworkouts #virtualreality #vr #vrgame #vrgaming #vrworkout #workoutathome #workoutfromhome #workoutideas #workoutroutine #youtubereviewer (at Charlotte, North Carolina) https://www.instagram.com/p/CV3EYHTLeeL/?utm_medium=tumblr

[acuppagrace]

Laban lang bahalag kapoy ug kutas 💪 #thebodyproject #Day8 #strongereveryday #progressnotperfection #strongerthanyesterday #Muscles #BodyBuilderDaw 😂 #homeworkoutdone #Roadto40 Next weights and yoga mat na Jud Aron ma try na ang uban routine https://www.instagram.com/p/CMikF3BJQgU/?igshid=sx9bvmwexkop

[gonwire]

#homeworkoutdone 💪🏻 #stayathome #quedateencasa (en Home) https://www.instagram.com/p/B-HMaKHjCKC/?igshid=7psknt7nzn37

[fitnfreshpt-blog]

For those of you that aren't leaving the house today. . . #homeworkoutvideos #homeworkoutdone #homeworkouttutorial #homeworkoutsrule #exercisetime #homeexercise #homeworkoutsarethebest #homeworkoutsforthewin #exerciseplan #homeworkoutsforyou #homeworkoutprograms #exerciseisfun #homeworkouts🏡 #homeworkouts #homeworkoutprogram #homeworkoutsthatwork #homeworkouts4_u #homeworkoutside #homeworkout #homeworkouts4u #homeworkoutswork #exerciseathome #exerciseoftheday #coreexercises #homeworkoutguide #exerciseguide #homeworkouts_foryou #exercisetips #homeworkoutchallenge #homeworkoutday (at Cardiff) https://www.instagram.com/p/BnyIfWsFJq4/?utm_source=ig_tumblr_share&igshid=obb161pqv5zc

[trainwithjanaya]

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A post shared by Janaya (@trainwithjanaya)

AT HOME LEGS WORKOUT. This is a lower body strength circuit. Start off with a 5 to 10 minute warm up to gradually increase your heart rate and blood circulation as well as loosen your joints and increase blood flow to your muscles. This is something that you should ALWAYS do before exercising. Below is the breakdown of the workout. I also added this workout to my highlights so go to my profile and check it out there for easy reference. - *Kettlebell Swing 25 reps *Dumbbell Squat 20 reps *Reverse Lunge to Curl 15 reps per side *Dumbbell Squat & Leg Lift 20 reps total *Walking Lunge Kickback 20 reps total *Dumbbell Side Lunge 15 reps per side *Complete 3 rounds *Finish with 30 minutes cardio (optional) - P.S. If you tried this workout or if you're going to try it, please let me know in the comments which exercise is your favorite. I really like the kettlebell swing. - #workoutathome #workoutathomemom #homeworkout #homeworkouts #homeworkouts_4u #homeworkoutsrock #homeworkoutvideos #homeworkoutideas #homeworkoutswork #homeworkoutsforyou #homeworkoutguide #homeworkoutvideo #homeworkouts_foryou #homeworkouts4u #homeworkout_4u #homeworkoutprogram #homeworkouts4_u #homeworkoutmom #homeworkoutsformoms #homeworkoutdone #mondaymotivation #motivationmonday #fitnessworkout #fitmotivation #fitnessgirlsmotivation (at LaGrange, Georgia)