#howtosplit

[goeatsomelife]

[mermaidsunflower]

New Video Out: Join me in this gymnastics warm up for a boost in your Handstands & Flexibility progress! 

[aerialfitness]

Do you need help getting your splits? We are here to help you succeed @aerialfitness 👉LINK IN BIO #aerialfitness #splits #howtosplits #splitstraining #splitschallenge #sidesplits #aerialsilks #aerialsplits #fit #fitness #fitgirls #aerialist (at Aerial Fitness) https://www.instagram.com/p/CcYzWt5vjQj/?igshid=NGJjMDIxMWI=

[simonkicks]

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A post shared by Simon Scher (@simonkicker)

I just rehung my puller rope!!! So exciting. I couldn’t help but play w it a bit after class. Who here has a puller at their dojang? . . . . #puller #flexibility #stretch #deepstretch #howtosplits #feetapart #legsapart #straddle #straddlesplits #suspensionsplits #taekwondo #kickvids #headkicks #martialarts (at Northampton Martial Arts) https://www.instagram.com/p/CQKsRDEpv4l/?utm_medium=tumblr

[grotesken-cirkus-kamui-gackt]

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A post shared by ﻮг๏tєรкєภ ςเгкยร នƴនƬ៩៣ <TID> (@alexiel.kamui)

今、北海道公演が終わった。北海道は温度は死ぬほど寒く、意味もわからない雪が降ったりとおかしな感じだったけど、見に来たみんなの想いは凄まじく熱かった。声がもたないかと思ったが、みんなに支えられたよ。ありがと。さて、これは開脚の基本だ。いわゆるチャイニーズスプリットってヤツだな。じゃ、やってみな。 Hi bros n sisters. How are you doing? Just finished the 2 shows in Hokkaido now. Really tired but feel so good. It's a strange wether here, snowing tonight though the audience was really hot and heartwarming. Anyway, this is a basic of Chinese split. Not so difficult. Just try it. @GACKT #GACKTstagram #stretch #powerstretch #howtosplit #dailyworkout #lastvisualive By GacktTwitter & GACKTstagram

[aerialfitness]

Sometimes your body feels good….and sometimes it feels stiff and difficult to work with. But we always become more bendy @aerialfitness #aerialfitness #stretchclass #flexibility #workinprogress #stretching #splits #splitsgoal #howtosplits #getyoursplits https://www.instagram.com/p/CXA8EsnlPfD/?utm_medium=tumblr

[grotesken-cirkus-kamui-gackt]

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A post shared by ﻮг๏tєรкєภ ςเгкยร នƴនƬ៩៣ <TID> (@alexiel.kamui)

Hi bros n sisters. How are you doing? I got to Hokkaido today. It's so cold here. Snowing tomorrow... Unbelievable... Anyway, this is a daily stretch. It looks easy, right? Just do it. 元気か？ 北海道に着いた。寒くて死にそうだ。明日雪だって。考えられない…嘘だろ？ さて、これはデイリーストレッチだが、そんな難しくない。出来そうだろ？じゃ、やってみな。 @GACKT #dailyworkout #stretch #powerstretch #GACKTstagram #howtosplit