When it comes to hygiene tasks and self care with disability and chronic illness, its pretty much a constant case of: don't let perfect be the enemy of the good.
Basically: it's better to do something, than to do nothing at all.
TLDR: Just because you can't do something "properly" doesn't mean you shouldn't do it at all. Do it half-way. Do it shitty. Do it barely. Do it on a technicality. But do what you can. Just try, because doing something will help you.
If you don't have the energy to scrub your body with a sponge, just rub soap over your skin with your hands.
If you don't have the energy to wash your whole body with soap, just hit the places where sweat accumulates, or where you're smelliest.
If you don't have the energy to wash with soap AT ALL, just sitting in water is better than nothing. It will wash away dirt and oils.
If you can't bathe or shower at all, a warm wash cloth is your new best friend. If that's too much, then try bath wipes. They're a bit bigger than regular wet wipes, and a bit more heavy duty. They're designed to help keep bed ridden patients clean in hospitals.
If you don't have the energy to dry yourself after a bath or a shower, just put on a bathrobe and get into bed. If you don't have the energy to get dressed afterwards, just don't. It can wait until you can.
If you don't have energy to brush your teeth for two minutes, honestly, just a cursory scrub is better than not doing anything.
If you can't brush your teeth twice a day, brush in the evenings. It will help take away the build up of food from the day.
If you don't have the energy to brush AT ALL, honestly, just take a cloth and wipe the plaque off your teeth. Rinse with mouth wash after if you'd like. Something is always better than nothing.
If you can't floss twice a day. Try once. If that's too much, try a few times a week. If that's too much, try setting aside a day once a week as a goal. If you can't keep a schedule, do it when you're able to. Hell, I keep some floss next to my bed so that if I forget and don't have the energy to go get it, I can just reach over.
If you can't iron your clothes, don't bother. Wrinkles are fine. Wear jumpers over wrinkly t-shirts. No one will know, and honestly, most people won't even care. If it's really wrinkly and it's A Big Deal And It Needs To Be Ironed, here's my life hack. Step 1: take a spray bottle, and spritz the item of clothing (while you're wearing it is easiest) until it's lightly damp. Step 2: use a hair-dryer on the clothes until they're dry. It gets rid of creases like nobody's business, it's easier than lugging out the iron and ironing board, and you get to have nice toasty warm clothes afterwards.
If you can't fold your clothes, try just hanging them up. It's less commitment. It's quicker to do. Granted, you need to have the space in order to do this, but it is also good at helping you downsize, and lets you visualise exactly what you have.
If you can't put your clothes away, invest in a couple of laundry baskets, and then just keep your clean clothes in the baskets. You can then separate washed clothes into underwear, pants, and shirts baskets. You can just leave them like that. I'm giving you permission to never fold your laundry again if you can't. Just leave it unfolded. Who's going to care? Something is better than nothing. If you can, try to put those baskets into your closet so that you can keep the clutter out of sight, and give yourself a more restful environment.
If you can't separate your clothing out into different categories and wash them "properly" (whites, warm tones, cool tones, darks, delicates / switching between hot & cold washes / paying attention to laundry instructions on the label) then just don't worry about it. If you cold wash your clothes, colours won't bleed. Maybe gradually over the course of dozens of washes there'll be some changes in hue, but it's really not as high stakes as the One Red Sock In The Whites Turns Them Pink trope makes it out to be.
I've pretty much come to the point in my life where if a piece of clothing can't survive the washer and dryer, then it's just not meant to be. I colour separate my clothes, and if I have the energy/remember I'll take my bras and jumpers out of the washing machine to drip dry. But otherwise, I leave it to the universe.
If you can't separate out your recycling, then don't. If you have a large amount of rubbish you need to get rid of but the idea of separating it out properly is stopping you from doing so, then just don't worry about it. I know it's not ideal, but if you have garbage in your room/house and you need to get rid of it, please just get rid of it. Don't let the problem get bigger and harder to deal with. Don't let "doing something properly" get in the way of keeping your living spaces clean. Please. Give yourself understanding.
If you can't wash your dishes, get paper plates. Obviously, it's not ideal, but it is better that you eat food than skipping meals. It is better that you have a clean kitchen, rather than having dishes piling up and making it harder to look after yourself.
If you can't prepare meals for yourself keep making the tasks easier and easier. If you can't do recipes, then simplify. Use pasta sauce from the jar instead of making it. Eat canned soup. Buy food you can just stick in the oven. If you eat fish fingers and microwave veggies every night, it's better than not eating anything at all. It's better than having to fork out money on take-out. If you need ready-made meals, then get them. If you're literally just eating a raw cauliflower for dinner; 1) I see you, 2) me too, sis, 3) something is better than nothing.
These are the basic things you need to do every day to function as a person. They are your activities of daily living. Brushing your teeth. Bathing or showering. Using the bathroom. Getting dressed. Eating. Drinking. Sleeping. Keeping your environment clean. You don't need to do these things perfectly, but they need to happen in order for you to have a decent quality of life.
And it breaks my heart, because I know that so many disabled people can't do these things every day. I'm not saying this to guilt or judge, I'm saying that these are basic needs; you deserve these things. These things bring dignity. If a disabled person is unable to do these things, it diminishes their quality of life. It robs them of dignity.
If you need help to do these things, Its okay to ask for help. It's okay to need help. But if you can't get that help and you have to do these things by yourself -- or you just plain want to be independent and do it without help-- then don't hold yourself to standards you can't meet.
Don't let perfect be the enemy of the good. Doing something is always better than doing nothing. Even if it's not perfect. Even if it's not done well. Do what you can.
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more monkey thoughts. Dont look at me im just trying to explain/figure out More reasons why they (moreso LEMH) make me go crazy (again)
OKAY Full disclosure. this was spurred by some posts ive seen floating around and they are Objectively correct and i agree with them, but the wordage they use is what bothers me and makes me think--its about the general and growing frustration and dismay over LEMH's portrayal and like... increased Importance in LMK, at the expense of like, literally all the other characters new and old.
Again, objectively that is INCREDIBLY true and i feel it 200%!!!! Its frustrating because they just yoinked aspects of SWK's relationships with characters like DBK from the original JTTW and Shoved them on LEMH like theyre Tropes that can be shifted around without consequence--it seems fine and interesting when you first watch LMK with no context or background knowledge, but after knowing what his ACTUAL deal was in the book, looking back on LMK makes what they are doing with LEMH feel lazy and Genuinely poorly researched, rather than an intentional divergence from the original story--because as a general rule of thumb, even if the fans dont Like what you changed, you still want the things in your story to be done On Purpose, like you at least Tried to put effort into it! Its about showing the audience that you think they deserve a narrative that was crafted with Care, not just slapped together and thrown out for a quick Hype/Cash grab, yk???
Anyway So THATS the thing, and thats all cool!!! My issue (and i cannot stress this enough this is Me being Silly and Obsessed with the Six Eared Macaque im a chronic blorbo haver there is no Cure) is that those posts Also tend to talk about LEMH as though... he is a boring character. As though he's just kind of "eh". Or at least thats how my Admittedly biased eyes read them--no beef! Its just gotten me to thinking and now i want to try to write out What im thinking and Why, bc thats a helpful thing to do when you're struggling to figure in your head, obvs obvs
And im of course willing to admit that Yes, in the original text, he is just kind of There! He serves his purpose (aiding in SWK's character development) and then he dies and he doesn't come back again! Hes kind of a metaphor but hes also just an annoying guy! Hes not presented as anything special! I get that that is what is Canon, and thats theres no way to really like... read anything deep into it. Bc theres literally nothing there.
But my problem is that i cannot let characters like that just Be. Especially if the premise of said character could be absolutely FASCINATING if you take it all Completely seriously and At face value--if you try to see whatever is going on for them through their eyes, their minds. Its like.... You can buy a shirt from the store as is, and some might be fine Wearing it as is--while other's might see that shirt and decide it needs a bit of hemming and perhaps some embroidery on the sleeves. Altering it does not change the fact that the original design is what it is--thats just One altered shirt that one person is wearing and perhaps lending to a friend or two, yk???
I love metaphors l. Sorry that dragged on, back to monkey--
To me? LEMH exists in a nebulous state of inevitable connection with SWK--because i like to take the "LEMH is SWK's ~dark side~" thing seriously. In my eyes, they are literally the same person, the same qi, split into two bodies.
There are stories that exist today that explore this idea, characters with this kind of relationship--and i find them incredibly compelling! Because i adore stories that play with the question of what makes a person a person. What seperates you from your maker/origins? What is your purpose in life when you are intrinsically connected to another person, at your very core? Does that mean you exist For them? Do they exist for you? How does thinking that way affect a person, mentally and emotionally? How does it affect these characters, specifically, in conjunction with their personalities and the lives theyd led up until the point they knew about this connection? Have they always known about this connection? Only one of them?
How much more drastic would it affect you if you were essentially a nobody--and the person you are connected to is a public figure? Like Sun Wukong?
Id go crazy. Id go fucking insane? Can you imagine. Its about the potential!!!!! The potential of what knowing something like that would do to someone!!! Im losing the words im apologize i need to calm down--im Not done yet.
What i am getting at here.... is that LEMH would likely work Best as a character who's metaphorical aspects are taken Very Literally--especially so if the story also decides to lean into the idea of his hearing reaching through to the past and future, in any way. He is a character that would thrive on being portrayed in a way that allows him to be a bit Meta, if that makes sense
Yes, you Could just let him be a silly monkey who decided to start shit with SWK for giggles one day--that can absolutely have its merits! But that does not satisfy me, and that is why i am so passionate about him. I want to take my little guy so so fucking seriously because i think it would be SO fucking cool. And a very useful and convenient way to explore ideas about relationships with The Self--since in my eyes, that is what his relationship would be with SWK.
AND ALL THIS STUFF ABSOLUTELY HAS ANOTHER SIDE TO IT, HOW IT ALL COULD AFFECT SWK ON HIS SIDE??? LIKE HOLY SHIT. HOLY SHIT i dont know if i want this post to be That long so i might stop here and come back later to talk abt it from SWKs side in a rb or something--
anyway point is. I thank LMK for introducing me to the Six Eared Macaque, but upon further analysis the way they did him is actually pretty garbo, and im biding my time for till someone introduces me to or Makes a version of him that takes him to his full potential. thats all thanks for coming to my TED talk, get out of my house please
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