#journeytohalfironman

[bribick]

My long runa are finally long enough that I have to start bringing water and electrolytes on them. Otherwise the dog slows down and tries to drink all the puddles 🤣🤣😳. Today's run was brought to us by headwinds, blowing up people's tempos like you hit a massive wall. And crab grass, why let your dog eat ordinary green grass when he can pull you half way into the neighbor's lawn for crab grass!! 🤣🤣🤣 Little man wouldn't come get in the picture so I got the best human running buddy to stand in for him. We finished our runs at the same time #serendipitous So we got to do a cool down walk together. #findyourwhy #knowyourwhy #womenwhorun #rungirlrun #runwithyourdog #dogmomrunner #longrun #runningbuddies #progressnotperfect #exerciseismytherapy #iruntoburnoffthecrazy #quarantinerun #dontgetcabinfever #showupforyourself #showupforyou #journeytohalfironman #halfironmantraining #70point3training #🏃‍♀️ #🐕🏃🏼‍♀️ (at Hillsboro, Oregon) https://www.instagram.com/p/B-VvJELpI7S/?igshid=1kwcyxq1qy01u

[kaitlinx3-blog1]

New goal hit today! I did my longest ride that I have ever done, by myself! I did 43 with Dad, but today I did 40.5 by myself!!! Then did a small run afterwards. Also tried out my wonderful, beautiful new carbon wheels!!!!! It's a good thing I got up and did this early, because now it's pouring down rain!!!!! 🤣 #rainraingoaway #didit #windyashell . . . #biking #cycling #cervelo #exercise #fitness #motovation #determination #myjourney #journeytohalfironman #halfiron #halfironmantraining #70.3 #p2 #sorelegsfordays #running #training #triathlete #triathletes #triathletelifestyle

[bribick]

Sometimes you have to struggle through some shit to realize just how strong and amazing you are. ❤❤ Today was not a struggle of the lungs, it was not a struggle of the legs, it wasn't even a "struggle" of the dog, it was a struggle of my mind. 🧠 The thoughts in my mind today: I'm too cold, I'm too hot, my feet hurt, my headband is awkward, my earbud is falling out, this song is depressing, why didn't I bring water, or my good running belt.....the list goes on and on... I allowed my mind to get the best of us around 2.5 miles in. We stopped to walk. I thought that I was going too fast and needed a break, but what I really needed was to quit my mind. We walked for 0.1 miles before I decided we didn't need to walk because we weren't tired. As we got back into our neighborhood my mind was overcome with a sense of pride and accomplishment. We pushed the pace harder. For 2 minutes we "sprinted" and completed our 40 minutes together covering more ground than I thought we would have. The endorphins are real at the end of a good training session that you never thought you would finish. Now we sit on the couch and battle over the bowl of pasta...🤨 . . . . . . #findyourwhy #knowyourwhy #triwomen #womenwhotrain #womenwhotri #womenintri #womenwhorun #swimbikerunrepeat #journey2success #fitnessforwomen #healthylivingjourney #healthylifestlye #healthyfitnessjourney #decidecommitsucceed #progressnotperfect #journeytohalfironman #quietyourmind #showupforyourself #showupforyou #1dayatatime #myhealthyjourney #🏃‍♀️ #🏊‍♀️🚴‍♀️🏃‍♀️ #🏊‍♀️🚲🏃🏼‍♀️training #runningspringer #runningdog #runwithdogs #runwithyourdog #dogmom #runningdogs (at Hillsboro, Oregon) https://www.instagram.com/p/BuF5jb9Hen0/?utm_source=ig_tumblr_share&igshid=1j0pl9lse3n41

[kaitlinx3-blog1]

Brick workout today! Wonderful weather with some wind added to it but just beautiful!! #journeytohalfironman #myjourney #firsthalfironman . . . #triathlete #triathletelifestyle #training #traininglife #bikinglife #cycling #trigirl #fitness #dedication #determination