Can’t wait to see our great friend Jason C Brown (@ironkimono ) on March 11th and 12th for another outstanding kettlebell workshop. This is open to all Hart team members and you can enroll via our Link in our Bio. Hart Coaches contact Tim today to join in and be part of this workshop and KB Level 1 Certification. We are thrilled to share the room as always with Coach JCB. He is without question one of the best CSCS and Kettlebell specialist in the game. See you soon Jason! ⚔️💪🏼🔥⚔️💪🏼🔥 #pennsylvania #montco #montcopa #conshy #kettlebells #conshohocken #kettlebells #kettlebellcoach #learn #expand #growth #kettlebellworkout #kettlebelltraining #kettlebellcertification #team #family #movebetter #strength #mobility #letsgo (at Hart Jiu Jitsu, Kickboxing and Mixed Martial Arts Academy - Conshohocken PA) https://www.instagram.com/p/CpTLY6sJMTs/?igshid=NGJjMDIxMWI=
Happy Sunday!! REST DAY IT IS... . . . Spending quality quiet time with the kids. Catching up on actually reading a book and letting this body heal for tomorrow. . . . #restday #fitness #functionalfitnesstraining #functionalfitness #fitnessinfluential #fitmom #fitnesscoach #hybridathleteintraining #fitfam #fitnessmotivation #fitnesstips #crossfit #crossfitmom #crossfitfam #crossfitcoach #crossfitter #runningmom #kettlebellcoach #igfitmoms #strongmom #animalflowintraining #bodybuilding #lifestyle #ketocrossfitter #carnivoreketo
3 Tier Steel Commercial Grade Kettlebell Rack SALE - Only $319.99 with FREE SHIPPING! The sturdiest and best looking kettlebell rack on the market - holds your heaviest Kettlebells.
Keep your kettlebells organized and off the floor with this heavy duty commercial grade steel kettlebell rack.
Features:
Heavy duty commercial grade steel kettlebell rack
Made to our demanding specifications for quality, durability and ease of use
Holds 20-30 kettlebells including heavy kettlebells
3 levels for easy kettlebell organization and storage
33" H x 45" W x 33" deep
For commercial or residential use
Rubber mat on shelves reduces noise and protects kettlebells
Back lip on shelves prevents fall through
Easy assembly
Kettlebells not included!
Note: Heavier kettlebells should be placed on the bottom shelf. Racks must be secured to walls in earthquake zones (hardware not included)
#Repost @kikibfit ・・・ Such a great group this morning for Kettlebell. All levels and everyone pushed so hard. Great job ladies and Dave. #onthursdayswedokettlebell #crossfitbeehive #beehive #kettlebell #kettlebellcoach #beehivekettlebell #trainingforeveryone #alllevels #hardwork (at Crossfit Bee Hive)
Test shoot with the gentleman at @balancetoyou @anvil.td. . Challenging low light environment to shoot in but happy with the outcome. Looking forward to working on more motion projects in the pipeline. . #gym #gymvideography #gymworkoutvideo #strengthcoach #personaltraining #powerlifting #kettlebellworkout #kettlebell #kettlebellcoach #fitness #videography #videographer #photographer #brisbane (at Balance to You) https://www.instagram.com/p/CBRhj71ACIz/?igshid=4436i72vx8km
RKC Blog: Here’s How I Built a 6 Figure Online Kettlebell Coaching Business ▸ https://t.co/oAcuCcijAJ #OnlineKettlebellTraining #OnlineFitnessInstructor #FitnessBusiness #KettlebellCoaching https://t.co/bYDRoN72Sg
RKC Blog: Here’s How I Built a 6 Figure Online Kettlebell Coaching Business ▸ https://t.co/oAcuCcijAJ #OnlineKettlebellTraining #OnlineFitnessInstructor #FitnessBusiness #KettlebellCoaching https://t.co/bYDRoN72Sg
— Jimmy Clare - Motivational Speaker (@JimmyClareSpeak) Dec 22, 2021
Can’t wait for some solid work, mentoring and education on March 11 & 12 with our friend and Kettlebell Coach Jason C Brown (CSCS ) Hart Coaches, students and the public, will have the opportunity to learn from one of the best in the business. More details coming soon. Jason C Brown, has been a pioneer for overall health, fitness, and movement for everyday individuals, as well as, creating unique and innovative athletic development routines for countless sport and Martial Arts athletes. With over 20+ years of in-depth study, application and success, we look forward to sharing our academy and time together on March 11th and 12th with him. More details to come! Stay Tuned! @ironkimono let’s go! 💪🏼💪🏼💪🏼💪🏼 #kettlebell #kettlebellathlete #kettlebellathletics #hartbjj #hartbjjandmma #kettlebelltraining #kettlebellcoach #movementcoach #innovation #letsgo #kettlebellcertification #mentor #coach #kettlebells #team #family #kettlebellfamily #learn #fitnessmotivation #fitnessjourney (at Hart Jiu Jitsu, Kickboxing and Mixed Martial Arts Academy - Conshohocken PA) https://www.instagram.com/p/CoAX4uuJsTh/?igshid=NGJjMDIxMWI=
Always pushing to get better. Thanks for your share @alex_humenbjj ! ・・・ “I’m not be there yet, but I’m closer than I was yesterday!” @kettlebellkings #humenbjjandfitness #diegobispobjj #aresbjj #ufcgymvb #bjjcoach #kettlebellcoach #kettlebell #bjj #bjjlifestyle #brownbelt #motivation #bjjathlete #bjjcompetitor #fitness #workhard #nevergiveup #kettlebells #kettlebellworkout #bjj #jiujitsu #jiujitsulifestyle #jiujitsu4life #bjjlifestyle #jiujitsustyle #jiujitsumylife
Working on some new techniques for kettlebell flows #kettlebellflows #kettlebells #kettlebellswings #kettlebellcoach #kettlebell (at Fitlab Cheetahs) https://www.instagram.com/p/CYjQ2Q5I1W1/?utm_medium=tumblr
Varying training intensities throughout the week can be a strategic way to maintain workout frequency and enhance recovery between higher workloads. Main set Monday A1 Front loaded forward lunges 6x6 A2 1 Arm Bent Over Row 6x6 A3 Half Kneeling 1 Arm Press 6x3 A4 Single Arm Swings 6x6 #TrainDaly #kettlebellworkout #kettlebellswing #kettlebelltraining #kettlebellflow #kettlebellworkouts #kettlebellexercises #kettlebelllifting #kettlebellcomplex #kettlebellroutine #kettlebellfitness #kettlebellstrong #kettlebellpress #kettlebellstrength #kettlbellwod #kettlebellathlete #kettlebellcoach #kettlebelltrainer #kettlebellcircuit #kettlebellhardstyle #kettlebelllove #kettlebellexercise #kettlebelldeadlifts #swimteam #swimmingtime #schwimmen #loveswimming #swimmerslife #swimtime #swimcoach (at New York, New York) https://www.instagram.com/p/CNTeFLrhKwe/?igshid=1rcg62tqsje1t