#kierstengetsjellie

[purplekittylife]

Coffee and wall assisted conditioning. What are you working on today? I'm working on falling in love with handstands ❣️ Backwarmer: @jelliebend Jellieb Promo: KIERSTENGETSJELLIE #flexibility #flexible #contortion #yoga #notyoga #contortionist #dancer #heartopener #selfcare #contortion_training #flexibilitytraining #blackyoga #blackgirlyoga #blackgirlyogamagic #PoiDancer #phillypoigurl #PhillyFlowGurl https://www.instagram.com/p/CoFrx1aLwiL/?igshid=NGJjMDIxMWI=

[purplekittylife]

Day 5: Yogi’s choice - show us something to celebrate with you! I feel like I am starting a whole new leg of my flexibility journey. I definitely started this a long time ago and I've been way more flexible in the past but I feel like now is the the time. I've recently entered a different headspace that has made me more determined to achieve my goals. I feel support and excited to progress 🖤 #JELLIECELEBRATES 🎉 April 4-8 Celebrating the small wins sparks the reward circuits of our brains and releases chemicals that give us a feeling of pride and a happiness factor, making us want to go further towards our next achievement. Join this challenge to create space in your day to celebrate all this little wins! 🎉Hosts @mjohlina @footstepsandfrangipanis @journeytoleisure @yogargie @marcya2015 🎉Sponsors @jelliebend Support each other by visiting the gallery, connecting with each other, and by cheering each other on through liking and commenting on each other’s posts. #yogachallenge #getjellie #jelliebendhasyourback #jelliebend #smallwins #crushyourgoals #yogagirl #yogafun #yogalove #igyogafam #igyogacommunity #weeklyyogachallenge #yogaworld #thursdayvibes #cosplayyogi #kierstengetsjellie https://www.instagram.com/p/CcHNHharJP5/?igshid=NGJjMDIxMWI=

[purplekittylife]

New season, new projects. Not Lyra(yet) but who knows. Follow @amrevtheshow for show updates🇺🇸 Backwarmer: @jelliebend #kierstengetsjellie #purplkittylife #purplkittyflex #flexibility #flexible #contortion #yoga #notyoga #contortionist #dancer #heartopener #contortion_training (at Secret Circus) https://www.instagram.com/p/Cedx0nzLW99/?igshid=NGJjMDIxMWI=

[purplekittylife]

#JELLIECELEBRATES 🎉 April 4-8 Day 3: A pose you once didn’t think you’d be able to do but you can do now. This might be silly but I never thought I would have the shoulder mobility to to do this. I took a contortion workshop with @con_tori_tion I I feel like I took away a lot of good habits that I have already begun implementing I'm excited to find more new fun shapes in my body. 🎉Hosts @mjohlina @footstepsandfrangipanis @journeytoleisure @yogargie @marcya2015 🎉Sponsors @jelliebend 🎉Line Up Day 4: A transition (one pose + another pose) you’ve been working on or recently unlocked. Day 5: Yogi’s choice - show us something to celebrate with you! #yogachallenge #getjellie #jelliebendhasyourback #jelliebend #smallwins . #jelliebend #getjellie #kierstengetsjellie #cosplayyogi #yogacommunity #yogawomen #backbendpractice #lowerbackhealth #spinehealth #fitnesswomen #cosplayyogi #kierstengetsjellie https://www.instagram.com/p/CcEe9jKr09j/?utm_medium=tumblr

[purplekittylife]

#JELLIECELEBRATES 🎉 April 4-8 Day 2: Your current in-progress pose. Share both your starting point and where you are currently if you want! I am currently interested in finding my cheerio shape on the floor but I lack the shoulder mobility. I've decided to work my bow today to start getting used to finding my grip. It is so hard for me to switch my grip without using my opposite hand 😭 I've literally always done it. 🎉Hosts @mjohlina @footstepsandfrangipanis @journeytoleisure @yogargie @marcya2015 🎉Sponsors @jelliebend 🎉Line Up Day 2: Your current in-progress pose. Share both your starting point and where you are currently if you want! Day 3: A pose you once didn’t think you’d be able to do but you can do now. Day 4: A transition (one pose + another pose) you’ve been working on or recently unlocked. Day 5: Yogi’s choice - show us something to celebrate with you! #yogachallenge #getjellie #jelliebendhasyourback #jelliebend #smallwins . #jelliebend #getjellie #kierstengetsjellie #cosplayyogi #yogacommunity #yogawomen #backbendpractice #lowerbackhealth #spinehealth #fitnesswomen #cosplayyogi #kierstengetsjellie https://www.instagram.com/p/CcEBWSVPE4p/?utm_medium=tumblr

[purplekittylife]

🎉 YOGA CHALLENGE ANNOUNCEMENT 🎉 #JELLIECELEBRATES 🎉 April 4-8 Day 1: A pose or flow that makes you feel happy. This reclined position is currently my favorite thing. This position really allows me to relax almost completely while still feeling totally connected to my body. My favorite variation of this is using a wheel but mine is still in storage 😭😭 and my block is in the mail! 🎉Hosts @mjohlina @footstepsandfrangipanis @journeytoleisure @yogargie @marcya2015 🎉Sponsors @jelliebend 🎉Line Up Day 2: Your current in-progress pose. Share both your starting point and where you are currently if you want! Day 3: A pose you once didn’t think you’d be able to do but you can do now. Day 4: A transition (one pose + another pose) you’ve been working on or recently unlocked. Day 5: Yogi’s choice - show us something to celebrate with you! #yogachallenge #getjellie #jelliebendhasyourback #jelliebend #smallwins . #jelliebend #getjellie #kierstengetsjellie #cosplayyogi #yogacommunity #yogawomen #backbendpractice #lowerbackhealth #spinehealth #fitnesswomen #cosplayyogi #kierstengetsjellie https://www.instagram.com/p/CcD0bviLLBu/?utm_medium=tumblr

[purplekittylife]

☯️🌸Day 3: Heart-opener Assisted/Supported heart openers 🥵🥵🥵 I want to live in a backbend. Bend fold twist and breathe 😊 10-14 April #YinAndYangInSpring The beauty of yoga is that it can be both yin and yang. Both slow poses held longer working on deep connective tissues; and a more active practice working on building muscles, strength, stamina and flexibility. Which are you? Or are you both?? Come join us from 10-14 April as we delve into both or one of the yin or yang aspects of yoga. ☯️Yin or Yang: Day 4: Supine Day 5: Yogi's Choice 🧘🏻‍♀️🧘🏻Hosts: @leapoffaith_yoga @fernbergmans_yoga @meandthewildnorth @as.danai 🌟❤️Sponsors: @soothfeel @vayumudra @silverwind.official . . . . . #yogalove #igyogachallenge #igyogacommunity #yogaforeverybody#Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #cosplayyogi #kierstengetsjellie #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaAddict #Asana https://www.instagram.com/p/CcX_PTzLlAC/?igshid=NGJjMDIxMWI=

[purplekittylife]

Day 2: Any arm balance Am I no good for arm balances. I have achieved some amout balance withe the help of Paul but I mostly count on him entirely to find shape and alignment. I am also very proud of myself for coming off of the wall for like a second 😹 Back warmer: @jelliebend Discount code: KIERSTENGETSJELLIE #MYBODYMYTEMPLEYOGACHALLENGE4 💫 February 24-28 💖 Poses line-up:  ❤️ 💪🏼 Day 3: Any hip opener 🦋 Day 4: Any inversion 🤸🏼‍♀️ Day 5: Yogis choice (showcase your favorite pose) 🌟 💖 Hosts:  @yuko_yoga @joanna_porte @susy_langa @susanhu33 @dancejumpsmile @zumbayogi  💖 Sponsors:  @vayumudra @omstarsofficial  @confusedgirlla @yosyfinol @santinywomen - - #yoga #yogalife #yogachallenge #igyoga #igyogachallenge #cosplayyogi #yogisofinstagram #loveyourself #yogajourney #selfcare #bekind #yogainspiration #igyogafam #yogacommunity #yogaeveryday #yoga4everybody #mindfulness #healthybodyhealthymind #strongisbeautiful #healthybodyhealthymind #challengeyourself #igyogafriends #igyogafam #myyogalife #joinus https://www.instagram.com/p/Cac434pPxWl/?utm_medium=tumblr

[purplekittylife]

☯️🌸Day 2: Twist I love twists. I feel like my practice breaks down front folds, backbends and twists. It's amazing how much is possible with just those things. Bend fold twist and breath 😊 10-14 April #YinAndYangInSpring The beauty of yoga is that it can be both yin and yang. Both slow poses held longer working on deep connective tissues; and a more active practice working on building muscles, strength, stamina and flexibility. Which are you? Or are you both?? Come join us from 10-14 April as we delve into both or one of the yin or yang aspects of yoga. ☯️Yin or Yang: Day 3: Heart-opener Day 4: Supine Day 5: Yogi's Choice 🧘🏻‍♀️🧘🏻Hosts: @leapoffaith_yoga @fernbergmans_yoga @meandthewildnorth @as.danai 🌟❤️Sponsors: @soothfeel @vayumudra @silverwind.official . . . . . #yogalove #igyogachallenge #igyogacommunity #yogaforeverybody#Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #cosplayyogi #kierstengetsjellie #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaAddict #Asana https://www.instagram.com/p/CcWafwur8Do/?igshid=NGJjMDIxMWI=

[purplekittylife]

3. Stretch pose Reach out for more sustainable options in your life Okay this is the last time I'm going to talk about the cellophane plastic that covers things I order online but... I was pleasantly surprised to see that my new black blocks from shein were at least put together in a pair 😹😹 also their individual bags are at least resealable so I appreciate that and will be putting like hair ties or something in them 😊 Yoga Block: @sheinofficial Pants: @purplekittylifemerch Backwarmer: @jelliebend (Promo: KIERSTENGETSJELLIE) #yogischoosesustainability July 10-14 Did you know July is plastic free month? It's not easy to live sustainable in a society with easy accessible toxic materials. But we can make a conscious effort to get rid of the plastic from our lives. You can switch your bottles for glass ones, throw away the disposable plates and eat from real dishware. Or you can start with your yoga apparel and props. If we want to make a change, we have to make the first step. Come and join us to show support to this cause. Hosts @zuzkayoga @soowongsues @sylvia_schorr @gowithit4u Sponsors @trcozy ww @madhippieskinproducts us/ca @sofico_yoga_handmade eu @lauryanyoga us blocks @ecostrength us @alpha_infusion ww ✨ Poses 1. Fold pose Reach down to pick up the waste you see and dispose it properly 2. Twist Pose Change you mind and make a first step to be plastic free 3. Stretch pose Reach out for more sustainable options in your life 4. Inversion pose Turn your world upside down and teach other people about sustainable options 5. Choice Continue on your way one step at a time #yoga #yogachallenge #igyogacommunity #igyoga #igyogafam #igyogachallenge #yogainspiration #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #instayoga #practicesandallscoming #yogaeverywhere #yogapractice #yogaddict #asana #zuzkayoga #yogausa #yogaindia #yogamotivation https://www.instagram.com/p/Cf7vmHQjxjV/?igshid=NGJjMDIxMWI=

[purplekittylife]

2. Twist Pose Change you mind and make a first step to be plastic free Ordering clothes online drives me crazy. The worst part is the fact that everything is always individually packaged in the packaging. It's always those weird one use nonrecyclable thin plastic bags...why As a society can we decide on something else? 😹 Pants:@purplekittylifemerch Backwarmer @jelliebend (Promo: KIERSTENGETSJELLIE) #yogischoosesustainability July 10-14 Did you know July is plastic free month? It's not easy to live sustainable in a society with easy accessible toxic materials. But we can make a conscious effort to get rid of the plastic from our lives. You can switch your bottles for glass ones, throw away the disposable plates and eat from real dishware. Or you can start with your yoga apparel and props. If we want to make a change, we have to make the first step. Come and join us to show support to this cause. Hosts @zuzkayoga @soowongsues @sylvia_schorr @gowithit4u Sponsors @trcozy ww @madhippieskinproducts us/ca @sofico_yoga_handmade eu @lauryanyoga us blocks @ecostrength us @alpha_infusion ww ✨ Poses 1. Fold pose Reach down to pick up the waste you see and dispose it properly 2. Twist Pose Change you mind and make a first step to be plastic free 3. Stretch pose Reach out for more sustainable options in your life 4. Inversion pose Turn your world upside down and teach other people about sustainable options 5. Choice Continue on your way one step at a time #yoga #yogachallenge #igyogacommunity #igyoga #igyogafam #igyogachallenge #yogainspiration #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #instayoga #practicesandallscoming #yogaeverywhere #yogapractice #yogaddict #asana #zuzkayoga #yogausa #yogaindia #yogamotivation https://www.instagram.com/p/Cf6PWHpu12J/?igshid=NGJjMDIxMWI=

[purplekittylife]

Day 2: Low Lunge or Splits I did a lot of splits yesterday 😹 and none of them ended up on camera. This lunge was a part of a thorough warmup yesterday and made it into my camp warmup today😊 Stabilizing exercises are so important for strength and flexibility. They make the Asana part of yoga so much more accessible. Pants:@purplekittylifemerch Backwarmer @jelliebend (Promo: KIERSTENGETSJELLIE) #FlippingOurGrip ➡️ July 10 - 14 ✨️Daily Line Up✨️ Day 1: Pigeon Day 2: Low Lunge or Splits Day 3: Dancer Day 4: sugarcane or tiger Day 5: Bow ✨️Hosts✨️ @fernbergmans_yoga @omwithmelissa @leapoffaith_yoga @yogainthe_barn ✨️Sponsors✨️ @daydreamingaboutcrystals @madhippieskinproducts @relleciga_official @glassticbottle #flexibility #flexible #contortion #yoga #notyoga #contortionist #dancer #heartopener #selfcare #contortion_training #flexibilitytraining #blackyoga #blackgirlyoga #jelliebend #getjellie #blackgirlyogamagic #PoiDancer https://www.instagram.com/p/Cf4OoezLc8z/?igshid=NGJjMDIxMWI=

[purplekittylife]

Day 1: Pigeon I'm so excited to jump into this. I only just recently opened and strengthened everything enough to flip my grip in king pigeon. I decided to try this funky guy after a @shellyflexathletics workshop. My body feel so amazing and I am so greatful for everything it does. This summer bring theater classes where I teach ages 5-12 and at least a third of that time is just physical and vocal warm ups. Taking more classes has made me feel more confident as a teacher. Pants:@purplekittylifemerch Backwarmer @jelliebend (Promo: KIERSTENGETSJELLIE) #FlippingOurGrip ➡️ July 10 - 14 ✨️Daily Line Up✨️ Day 1: Pigeon Day 2: Low Lunge or Splits Day 3: Dancer Day 4: sugarcane or tiger Day 5: Bow ✨️Hosts✨️ @fernbergmans_yoga @omwithmelissa @leapoffaith_yoga @yogainthe_barn ✨️Sponsors✨️ @daydreamingaboutcrystals @madhippieskinproducts @relleciga_official @glassticbottle #flexibility #flexible #contortion #yoga #notyoga #contortionist #dancer #heartopener #selfcare #contortion_training #flexibilitytraining #blackyoga #blackgirlyoga #jelliebend #getjellie #blackgirlyogamagic #PoiDancer https://www.instagram.com/p/Cf1t5abr032/?igshid=NGJjMDIxMWI=

[purplekittylife]

Day 4: Any inversion Arm balances are not my thing by I think I am beginning to really find my balance and alignment with headstands. Oddly, or not depending on how you look at it, I am more comfortable making shapes than I am keeping my body straight and aligned. Do with that what you will and know that I have my @jelliebend Under my top 😋 JBDiscount: KIERSTENGETSJELLIE #MYBODYMYTEMPLEYOGACHALLENGE4 💫 February 24-28 💖 Poses line-up:  ❤️ 💪🏼 🦋  🤸🏼‍♀️ Day 5: Yogis choice (showcase your favorite pose) 🌟 💖 Hosts:  @yuko_yoga @joanna_porte @susy_langa @susanhu33 @dancejumpsmile @zumbayogi  💖 Sponsors:  @vayumudra @omstarsofficial  @confusedgirlla @yosyfinol @santinywomen - - #yoga #yogalife #yogachallenge #igyoga #igyogachallenge #cosplayyogi #yogisofinstagram #loveyourself #yogajourney #selfcare #bekind #yogainspiration #igyogafam #yogacommunity #yogaeveryday #yoga4everybody #mindfulness #healthybodyhealthymind #strongisbeautiful #healthybodyhealthymind #challengeyourself #igyogafriends #igyogafam #myyogalife #joinus https://www.instagram.com/p/CafH9PbLCef/?utm_medium=tumblr

[purplekittylife]

☯️🌸Day 5: Yogi's Choice I'm finishing this challenge with something that need work. Bend fold twist and breathe 😊 10-14 April #YinAndYangInSpring The beauty of yoga is that it can be both yin and yang. Both slow poses held longer working on deep connective tissues; and a more active practice working on building muscles, strength, stamina and flexibility. Which are you? Or are you both?? Come join us from 10-14 April as we delve into both or one of the yin or yang aspects of yoga. ☯️Yin or Yang: Day 5: Yogi's Choice 🧘🏻‍♀️🧘🏻Hosts: @leapoffaith_yoga @fernbergmans_yoga @meandthewildnorth @as.danai 🌟❤️Sponsors: @soothfeel @vayumudra @silverwind.official . . . . . #yogalove #igyogachallenge #igyogacommunity #yogaforeverybody#Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #cosplayyogi #kierstengetsjellie #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaAddict #Asana https://www.instagram.com/p/CcbGbUxPE5S/?igshid=NGJjMDIxMWI=

[purplekittylife]

☯️🌸Day 1: Hip Opener Today I moved through a lot of positions very slowly just to find things that felt good in my own body. I found this funky little pose while working hip openers on the wall. It looks so odd but it felt quite nice. 10-14 April #YinAndYangInSpring The beauty of yoga is that it can be both yin and yang. Both slow poses held longer working on deep connective tissues; and a more active practice working on building muscles, strength, stamina and flexibility. Which are you? Or are you both?? Come join us from 10-14 April as we delve into both or one of the yin or yang aspects of yoga. ☯️Yin or Yang: Day 2: Twist Day 3: Heart-opener Day 4: Supine Day 5: Yogi's Choice 🧘🏻‍♀️🧘🏻Hosts: @leapoffaith_yoga @fernbergmans_yoga @meandthewildnorth @as.danai 🌟❤️Sponsors: @soothfeel @vayumudra @silverwind.official . . . . . #yogalove #igyogachallenge #igyogacommunity #yogaforeverybody#Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #cosplayyogi #kierstengetsjellie #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaAddict #Asana https://www.instagram.com/p/CcN7Tx7LgUE/?igshid=NGJjMDIxMWI=