#yogausa

[purplekittylife]

I am making it through today with a lot of trepidation. I have been having a lot of tramatic flashbacks lately and it has made regular things a bit harder. I am doing my best. I am feeling overwhelmed by my choices and the things happening around me. For lack of a better term, I'm scared. I can't say why but I feel like everything is hanging by the tightest, thinest thread. I'm just gonna do my best till it's over. #YogisChasingTheSun August 1-5 Hosts @zuzkayoga @ms_sun_seeker @deeongs @yoga_in_the_oaks @christ1naross Sponsors @kingdomfiit us @tesalate us,au @drinkbela us @petes_choice us,uk,fr,ge,it,sp @soulsunited.club ww @silky.gem us @inout_evolution us Poses 1. Supine/prone heart opener ❌ 2. Seated heart opener ❌ 3. Kneeling heart opener ❌ 4. Standing heart opener 5. Heart opener of choice #YogisChasingTheSun #igyogafam #igyogachallenge #yogainspiration #yogaeverydamnday #yogacommunity #yogaeverywhere #yogapractice #yogaddict #asana #yogausa #yogamotivation #flexibility #flexible #contortion #yoga #notyoga #contortionist #dancer #heartopener #selfcare #contortion_training #flexibilitytraining #blackyoga #blackgirlyoga #blackgirlyogamagic #PoiDancer https://www.instagram.com/p/Cg12184riZJ/?igshid=NGJjMDIxMWI=

[aymayurvedaschool]

OFFER - OFFER - OFFER . . Offering a 200-hour yoga teacher training course in Feb 2024, Just 15,000 Only. . . You can book your seat now to get this offer. "Your Body, Your Temple: Nurture it for Good Health and Harmony!" AYM Yoga Teachers Training School Rishikesh is one of the best and oldest yoga teacher training schools in Rishikesh and has been offering yoga ttc and health services since 2005. . For more info, get on WhatsApp: +91-9528023386 Website:- https://www.yogaayurvedacourses.com/ Email:- aymayurveda@gmail.com .

[bodhidhamyogashram]

In Divine communion with Bodhidham yog ashram.

https://www.bodhidham.com/

[yoga-madhav]

@madhav.yoga . . #yogapracticedaily #yogapost #yogaexercise #yogamobility #ghaziabad #rajnagarextension #instafit #instagood #instafollow #yogausa #yoganature (at Raj Nagar Extension) https://www.instagram.com/p/CiKYd7iLIYM/?igshid=NGJjMDIxMWI=

[potterycandlebar]

HAPPY INTERNATIONAL YOGA DAY! Let's celebrate yoga as a physical, mental and spiritual practice of well being. 🧘🏻‍♀️ #potterycandlebar #yoga #yogaday #internationalyogaday #yogaindia #yogainspiration #meditation #meditationpractice #yogausa #yogauk #yogaeurope #yogauae #illustration #illustrationartists #illustragram #illustrationart #yogaitalia #yogainstagram #yogaaustralia #yogathailand #yogaindonesia #yogajapan #aromatherapy #aromatherapist #happyinternationalyogaday #yogacommunity #kolkata #smallbusiness #supportsmallbusiness #viralpost (at Pottery, The Candle Bar) https://www.instagram.com/p/CfDish6r5AI/?igshid=NGJjMDIxMWI=

[multistyleindianyogaschool]

🕉 Yoga is a mirror to look at ourselves from within .✨️

#msiys #multistyleindianyogaschool 🇮🇳

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🏖 Our next Yoga Teacher Training Course (YTTC) Dates are given below;

✅ 50 Hours (Online YTTC & Goa YTTC) Dates

🔸️ 05 Nov 2023 - 11 Nov 2023

🔸️ 26 Dec 2023 - 02 Dec 2023

🔸️ 17 Dec 2023 - 23 Dec 2023

🔸️ 07 Jan 2024 - 13 Jan 2024

🔸️ 28 Jan 2024 - 03 Feb 2024

🔸️ 18 Feb 2024 - 24 Feb 2024

🔸️ 10 Mar 2024 - 16 Mar 2024

✅ 100 Hours (Online YTTC & Goa YTTC) Dates

🔸️ 12 Nov 2023 - 25 Nov 2023

🔸️ 03 Dec 2023 - 16 Dec 2023

🔸️ 24 Dec 2023 - 06 Jan 2024

🔸️ 14 Jan 2024 - 27 Jan 2024

🔸️ 04 Feb 2024 - 17 Feb 2024

🔸️ 25 Feb 2024 - 09 Mar 2024

🔸️ 17 Mar 2024 - 30 Mar 2024

✅ 200 Hours (Online YTTC & Goa YTTC) Dates

🔸️ 05 Nov 2023 - 25 Nov 2023

🔸️ 26 Nov 2023 - 16 Dec 2023

🔸️17 Dec 2023 - 06 Jan 2024

🔸️ 07 Jan 2024 - 27 Jan 2024

🔸️ 28 Jan 2024 - 17 Feb 2024

🔸️ 18 Feb 2024 - 09 Mar 2024

🔸️ 10 Mar 2024 - 30 Mar 2024

✅ 300 Hours (Online YTTC & Goa YTTC) Dates

🔸️ 05 Nov 2023 - 02 Dec 2023

🔸️ 03 Dec 2023 - 30 Dec 2023

🔸️ 31 Dec 2023 - 27 Jan 2024

🔸️ 28 Jan 2024 - 24 Feb 2024

🔸️ 25 Feb 2024 - 23 Mar 2024

📲 For Bookings & More Info,

🔸️ Website : www.multistyleindianyogaschool.com

🔸️ Email : multistyleindianyogaschool@gmail.com

🔸️ What'sapp : +91 8767810642 (Management Team)

🔸️ Direct Message Us or Visit The Links In Our Bio

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#yogateachertraining #yogaretreat #yogateachertrainings #yogattc #yttcindia #ytt300 #yttc300 #ytt200 #yttc200 #ytt100 #yttc100 #yttconline #yogafamily #yttcindia #yogatraining #bookyogaretreat #yoga #yogabali #yogarishikesh #yogagoa #yogausa #yogauk #yogathailand #yogaeurope #yogagermany #yogausa #yogadubai #onlineyttc

[yogattcrishikesh]

#yogattcinrishikesh #yogainrishikesh #yogaschoolinrishikesh #200yttc #yoga #yogausa #yogamaxico #yogaspain #yogalove #yogaworld

[yogateachertraining-world]

Embrace the power of the sun and salute a better version of yourself with Sun Salutation B @yoganewvision

Sun Salutation B is your ticket to a brighter state of mind! With each flowing movement, you're not just stretching your body; you're also stretching away any negativity, making room for a blissful and uplifted spirit

Stress Relief and Relaxation: Engaging in Sun Salutation B can be a great stress buster. The combination of deep breathing, mindful movement, and rhythmic flow helps activate the body's relaxation response, reducing cortisol levels and calming the mind. By practicing this sequence regularly, you can experience a sense of inner peace and improved stress management skills.

Sun Salutation B is your pathway to a harmonious mind-body connection! Embrace the present moment as you synchronize your breath with your movements, awakening a profound sense of body awareness

Once practice with right way and alignments the benefits of Sun Salutation B go beyond the physical. By incorporating this empowering sequence into your routine, you can experience a transformative effect on your mental and emotional well-being.

This video is part of 200hr Yoga teacher training. Greateful for dear student @frauke.raters for her strength and courage to come forward and doing amazing demo for this ..

For indepth study join My 200hr Yoga training in Bali and Malaysia- Link in Bio

********2023 training dates*******

🌹July 1-22 - 200 hours Bali

🌹Aug 1- 22 - 200 hours Malaysia

🌹Sep 1-22 - 200 hours Bali

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#yoga#yogaretreats#ytt#yogainbali#yoganewvision#ytt#200hr#yogamalaysia#yogakualalumpur#yogamalaysia#yogaeurope#yogagermany#yogafrance#yogaitaly#yogacanada#yogausa#yogauk#yogacalifornia#yogalosangeles#yogavancouver#yogachile#yogachicago #travel#retreats#yogaretreats#wellnessjourney #selflove#wellnesstravel#healing#luxuryretreat#yogaphilosophy

[tattvaayogashala]

The power of SAVASANA… The favorite posture of some… ☺️ So many things happen during SAVASANA, call it the dead man's posture, the one where the main thing to do is do nothing, no movement, no thought, no judgment, naaaa and tell me that's not a challenge. Because being honest, how many times do you really do nothing? What does doing nothing mean to you? It is the most challenging posture and the most difficult to perform in any yoga practice. Yes, believe it or not, any dynamic posture depends on your physical capacity, on what it is possible to reach your body at that precise moment... But in SAVANASA, the body has little to do there, however, it is through it that we reach the maximum benefits. We think that reaching SAVASANA is the time for a nap, for a recovery snooze, but not... far from it... it is a recovery posture, yes, but to reach its maximum splendor we need awareness and practice. I don't always get it, I keep practicing it every time, and I love watching myself every moment. It depends a lot on the intensity of the practice, but above all on the state of my mind. I'm lovin 'it: ∙ The ability I have at that moment to calm my breathing. ∙ Feel every part of my body in contact with the mat. ∙ Go in search of subtleties (I love this). ∙ Return to my body whenever I realize that I have lost myself in thought. ∙ Observe the tensions in my body without judgement. ∙ Feeling that the more I practice it, the calmer I feel in my day to day. ∙ The power of breathing to precisely relax tensions Of course…. I'm talking about sensations... there's a whole scientific study that's also very interesting... but I'm talking about all that, which is much more than what you can mentalize. You can only have results by practicing it... ALWAYS REMEMBER IT. PUT A SAVASANA IN YOUR LIFE. #yogaroomlyon #savasana #relaxation #yogaroom #posturadeyoga #calmamental #feel #yogaespaña #breathe #subtleties #relaxation #yogafrance #tattvaayoga #yogi #yogikamalsingh🙏 #yogacommunity #yogadenpasar #yogafirbeginners #yogaflow #yogaforbeginners #yogaforeverybody #yogausa #usa

[aerialyoga]

(Síguenos en el insta de @yogacreativo ) Beneficios del Sirsasana, la postura reina del Yoga Creativo. Hola, hoy les presento la secuencia completa para ejecutar el Sirsasana, postura boca abajo, con la ayuda del muro y también sin apoyo. Si no lo has practicado nunca se paciente, un paso cada dia, si lo haces con ayuda es más seguro. Sus beneficios* son numerosos. -Favorece el drenaje linfático y circulatorio. -Favorece el retorno venoso. -Fortalece abdominales. -Fortalece el sistema digestivo. -Efecto anti age. -Descomprime las vértebras. -Fortalece la espalda. -Favorece el estado de vaciado mental y meditativo. @aerialyoga_by_aeroyoga @aeroyogabrasil @yogaaerien_france @aeroyoga_puertorico @aeroyoga #yoga #yogacreativo #aeroyoga #yogaaereo #claseyoga #sirsasana #formacionyoga #yogayeachertraining #nathayoga #puertoricoyoga #yogapr #yogamx #yogaespaña #yogacolombia #yogachile #yogaargentina #yogaperu #yogafrance #yogausa https://www.instagram.com/p/CCxcIQhh7CH/?igshid=1snh4ttj9gflj

[purplekittylife]

I'm just doing this in whatever order😹 I do love this challenge my brain fog is just so THICC right now. I've already cried once today. I did film yesterday but with questionable lighting and I still forgot day one. Thank you for you patience as I live in iritableland. I'm so proud of my kiddo! She held this handstand for a quick second and she is in love with her acro class with @yogadonewright @_raindancestudio We are definitely looking into more structured outlets like this🖤 #YogisChasingTheSun August 1-5 Hosts @zuzkayoga @ms_sun_seeker @deeongs @yoga_in_the_oaks @christ1naross Sponsors @kingdomfiit us @tesalate us,au @drinkbela us @petes_choice us,uk,fr,ge,it,sp @soulsunited.club ww @silky.gem us @inout_evolution us Poses 1. Supine/prone heart opener 2. Seated heart opener ❌ 3. Kneeling heart opener ❌ 4. Standing heart opener 5. Heart opener of choice #YogisChasingTheSun #igyogafam #igyogachallenge #yogainspiration #yogaeverydamnday #yogacommunity #yogaeverywhere #yogapractice #yogaddict #asana #yogausa #yogamotivation #flexibility #flexible #contortion #yoga #notyoga #contortionist #dancer #heartopener #selfcare #contortion_training #flexibilitytraining #blackyoga #blackgirlyoga #blackgirlyogamagic #PoiDancer https://www.instagram.com/p/Cg1ilEGODrS/?igshid=NGJjMDIxMWI=

[aymayurvedaschool]

OFFER - OFFER - OFFER . . Offering a 200-hour yoga teacher training course in Jan 2024, Just 15,000 Only. . . You can book your seat now to get this offer. "Your Body, Your Temple: Nurture it for Good Health and Harmony!" AYM Yoga Teachers Training School Rishikesh is one of the best and oldest yoga teacher training schools in Rishikesh and has been offering yoga ttc and health services since 2005. For more info, get on WhatsApp: +91-9528023386 .

[bodhidhamyogashram]

special offer on this summer.

[yogamystic]

Ardha Chandrasana is great for improving postural imbalances. It also provides balance and stability and opens up the hamstrings, chest and hips. Apart from these benefits this pose can help strengthen ankles, knees, legs, abdomen muscles and the spine Thank you Hari Om 🙏 #health #wellness #yogadaily #instayoga #balance #yogacommunity #nature #yogafit #narendramodi #yogauk #yogaflow #healthylifestyle #yogausa #peace #hinduism #halfmoonpose #spirituality #fitnessmotivation #om #hathayoga #yogiadityanath #mahadev #healing #selflove #yogalover #yogalifestyle #shiva #yogaaddict #spiritual #selfcare (at Punjabi Bagh) https://www.instagram.com/p/CkxZEprv2Gs/?igshid=NGJjMDIxMWI=

[yogaman]

⁣Do you love dancing? Why? Why not? Share in the comments below to help inspiring others 🤍⠀ ⠀ I really love Dancer Pose as it ⁣stretches the hamstrings, calves & quadricep muscles, thus making them strong & more flexible. We also open and balance our second chakra by moving fluidly, like water and add gentle hip stretching movements to our exercises.⠀ ⠀ Tag me in your Dancer Pose for a shout out in my stories ❤⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #dancer #dancerpose #hipopener #yogafeature #bestyogapose #igyoga #yogacanada #yogausa #vancouveryoga⠀ ⠀ ⠀ ⠀ https://www.instagram.com/p/CCGpxmJnlQ5/?igshid=16yfsj7s0bxs2

[anupmanposts-blog]

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