#knowfear
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Cassandra Peterson / Elvira is at the Salem Horror Fest this weekend
If you are in the Salem area this weekend you should drop by the Haunted Harbor and see her.
#KNOWFEAR #CassandraPeterson #Elvira #Salem #RetroBureau
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#talknerdytome @marvel #DaredevilKnowFear @zdarsky @mchecc18 @sunnygho #graphicnovel #nerds https://www.tntmtheshow.com/2019/12/tradescast-july-31-trades-of-week.html #TNTM #marvel #Daredevil #KnowFear #tradepaperback #nerd #marvelcomics #DD #comics #nerdy https://www.instagram.com/p/CbVpUrMP17E/?utm_medium=tumblr
#talknerdytome#daredevilknowfear#graphicnovel#nerds#tntm#marvel#daredevil#knowfear#tradepaperback#nerd#marvelcomics#dd#comics#nerdy
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#nerdy #marvel #DaredevilKnowFear #graphicnovel #marvelcomics #Daredevil #KnowFear #tradepaperback #nerd #talknerdytome #TNTM https://www.instagram.com/p/CaGI4DdvIqOxKvKbcxs-Ddj2npS_yLJE7l1wfk0/?utm_medium=tumblr
#nerdy#marvel#daredevilknowfear#graphicnovel#marvelcomics#daredevil#knowfear#tradepaperback#nerd#talknerdytome#tntm
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FOUR CAME BY SEA This is the second of three faux movie poster blocks I've carved for Salem Horror Festival's opening night at the Peabody Essex Museum. If you are a flying saucer nerd like me, please spot the references!
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Know Fear (2021) dir. Jamison M. LoCascio
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Some pics from tonightâs Mayors Night Out.. Halloween time is in full swing in Salem! @hauntdhappnings @mayorkimdriscoll #hauntedhappenings #salemma #salemmass #scary #creativesalem #destsalem #salemhorror #knowfear #parade #salemchamber #creativecollective (at Salem, Massachusetts)
#salemchamber#parade#scary#salemma#hauntedhappenings#creativecollective#destsalem#salemmass#creativesalem#salemhorror#knowfear
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â Mark Your Calendars: Friday, Mar 19 on đ¨#JamieRoxxâs Pop Roxx Radio đď¸#TalkShow and #Podcast with Featured Guests:
#JamisonLoCascio (#Director, Co-#Writer) & #AdamAmbrosio (Co-Writer) (KNOW FEAR Movie, #Film #Horror)
â Lines will be open (347) 850.8598 Call in with your Questions and Comments Live on the Air.
â Click here for Guest Details and to Set a Reminder: http://tobtr.com/11908935
Pop Art Painter Jamie #Roxx (www.JamieRoxx.us) welcomes Jamison LoCascio (Dir Co-Wri) & Adam Ambrosio (Co-Wri) (#KnowFear, Film Horror) to the Show!
â Facebook: KNOW FEAR Movie
Amy Carlson (âBlue Bloodsâ), Mallory Bechtel (Hereditary), and David Alan Basche (War of the Worlds) will  KNOW FEAR this March.
The Jamison M.LoCascio-directed horror of the same name  premieres on digital 3/12 from Terror Films.
After discovering an ancient book of the occult in their new home, Donald Capelâs (David Alan Basche) wife Wendy (Amy Carlson) is seized by a demonic entity, nearly killing her. Donaldâs niece (Mallory Bechtel) activates a dangerous ritual in the book used to identify and banish demons, a ritual forcing each member of the family to communicate with the demon in their own unique way: to see it, hear it, or speak to it.
Media Inquiries for Know Fear Movie: October Coast www.octobercoastpr.com
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Fears .. Where they lead and Why they move ..
There is a saying .. driven by fear .. and yet .. how do we know reasonable ways to understand why we feel fear .. most notably .. all things as they should be .. fear is .. a sort of sixth sense .. an extension of ourselves which .. leads to .. safety .. a sense of trust .. in ones-self for in that this .. when you are scared .. there is cause to .. protect .. be wary .. and care for those which are of value to you .. to care for those things which enable you to care for each other .. and yourself .. upon accomplishment .. we reward ourselves with pride .. with family .. with the right to respectful appropriation of emotional resources and knowledge which enable us to do so again at less the cost and in such a feat .. become valuable to our community .. there is actually no way I am aware of to overcome fear .. so to speak .. there are ways to handle your fears and the fears of others and the fears you are aware of others facing .. but we cannot be without fear .. and for good reason ..Â
Should you take to task this lesson and understanding .. to a reasonable accomplishment .. you may find this .. sit .. very still and calm .. walk very slowly and comfortably .. be yourself without hurting .. and strive to .. accomplish moving a finger .. a foot .. your head and neck .. without motivating this movement .. without choosing through negotiation .. fear .. a word .. a phrase .. a threat .. you call to mind and .. accomplish in order that this .. we may choose .. we have ability to be .. there is no life without fear .. and .. sometimes fears can be overwhelming ..Â
Do not let fear rule your life and do not attempt a life without it .. balance is the way through .. no one here is trying to go to anywhere ⌠keep breathing .. and maybe we .. definitely we may find a way to temper our fears into something and .. accomplish success .. there is no life without it ..
Be Good ..Â
Jacob & Maryjane
#fear#fears#waystohandlefear#whyfear#nofear#knowfear#polytheisticmusicians#jacob&maryjane#everythingssense#learningtomovepastfear#waysbeyondfear#beyondcoping#understandingfear#understanding
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The other day I was speakinc to my team about fear and holding yourself yourself back. As I lay here reflecting, I think of the phrase "the negative things people say about you is a reflection of how they feel about themselves"....Even though what I was saying to them were words of encouragement, I'm realizing that part of that speech was words of encouragement to myself. I don't even think they realize how much they helped me that day. I left practice hoping that I said resonated with them...but now I'm wondering if it resonated with my own spirit. #believeinyourself #knowfear #feelit
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Know fear . . . . . #instafit #progress #gymlife #shredded #cardio #aesthetics #fitnessaddict #fitspiration #getfit #noexcuses #fitnessmodel #healthylife #fitnessmotivation #gymrat #dedication #physique #gains #lift #fitlife #fitnessjourney #beastmode #fitnesslife #thecreative #focalmarked #knowfear https://www.instagram.com/p/B1Wmjx7jqfN/?igshid=1mq9nhcw8nfxd
#instafit#progress#gymlife#shredded#cardio#aesthetics#fitnessaddict#fitspiration#getfit#noexcuses#fitnessmodel#healthylife#fitnessmotivation#gymrat#dedication#physique#gains#lift#fitlife#fitnessjourney#beastmode#fitnesslife#thecreative#focalmarked#knowfear
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Inside the Fear Loop: Fear As Fuel from Tony Blauer's SPEAR University on Vimeo.
Coach Tony Blauer has dedicated 4 decades studying violence and fear. His work has been integrated and vetted by the worldâs elite and he has distilled his essential principles and observations into a tight 90-minute seminar that is now available for everyone.
â˘Learn a simple system to identify fear and confront it before it consumes your mind. â˘Learn why doubt & hesitation can create emotional inertia, and how to identify and confront it. â˘Learn the difference between Capacity vs Potential: Where should you focus?
Apply these insights to:
â˘Communication â˘Relationships â˘Sports â˘Self-defense
Learn:
â˘Why the biology of fear isn't a true indication of preparedness â˘The mind navigates the body, how to change your mind to move your body â˘The Neural Circuitry of Fear â˘The four steps to managing fear and how to make it work for you
Order the ONLINE course here, buy now and learn how to change your relationship with fear: vimeo.com/ondemand/knowfear
Learn more here: blauerspear.com/knowfearnow
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First Off, What is CST?
Cold Shower Therapy, or CST, is not a new thing, in fact it has been around for ages. I heard about it through a blogger I follow, Joel Runyon. CST is, to paraphrase Runyon, taking a five minute cold shower every day for thirty days as a means of breaking through mental walls; he says he does it every time he tackles a difficult project or finds himself in a rut. When I first read about it, I thought "Man, that's fucking INSANE. What a loony." But really, deep down, I was kind of pissed off at his mental discipline and inner strength; I was annoyed because I didn't believe that I could do anything like that. I even tried it once, and immediately gave up. Because it sucked and it was uncomfortable as hell. Months went by and I forgot about it. Then I got into a rut.
A really, really, terrible rut that was both personal and professional. I tried a few different things in hopes of cutting through the fog I seemed to be in, with varying degrees of success. About a week ago, Runyon posted his TEDTalk about CST, and it got me thinking. Not doing, yet, just thinking. Could I do it? What was the point? Would it actually help my lack of drive or affect my daily attitude towards whatever challenges popped up? Would it not be The Worst Ever? Would I get frostbite? Would I die?Â
Yesterday, I had to wake up at 7:30 so that I would have time to work out and shower before my building shut the water off for maintenance. I worked out, and it occurred to me, seemingly randomly, that I could start CST today and see what happened. I don't even remember what inspired the thought, but something in me shifted gears and I decided to go for it.
I turned the water on, set my timer, and got in. I went one limb at a time at first, frequently switching what part of me was under the water, which was, by the way, FUCKING COLD. OH MY GOD. But then I started to adjust. I put my head under, I moved around. I even used soap! And then, the five minutes was up. I got out. And by Jove if I didn't feel like I had just passed through some ancient warrior rite of passage. My skin glowed, all of my nerve endings tingled; it was almost a painless sort of electrocution. I felt so ALIVE. And that alertness and vigor lasted with me all day long. I never crashed, I never got fatigued; I just had so much verve! It was awesome, truth be told. So I decided I am going to do it for 30 days. Then today I was dreading my cold shower; fully knowing what I was in for. But I did it, and I didn't die. Aside from all the supposed health benefits (of which there are theoretically many), the mental kick is really incredible. I personally have enjoyed a boost in my overall confidence and ability to Get. Shit. Done. To be challenged, and survive and grow, to breathe into discomfort and let it make me stronger. To embrace my fear and ride it.
At the end of the day, that is what I am most excited about: learning how to harness my fear for my own growth and enlightenment. I have been hyper-conscious of my fear-drive (my word for the way fear motivates many of my actions or lack thereof) for a few years now, and, inspired by this rad human, have recently been thinking about creating some kind of Fear-Tracking/Fighting project for myself and my own edification. My first experiences with CST are acting at this spring-board for this; though I am still not quite sure how this project is going to manifest. I will be updating and blog tracking here, and in the next few days should have a better idea of what I want to do.
Peace!
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Huge #fridaythe13th giveaway! Prize pack includes 2 tickets to the Beers for Fears paint night at @uglymugdiner a half dozen themed donuts from @speakeasydonuts a custom designed mask from @uncleboogieman aaaaaand a pair of free passes to one of the remaining @salemhorror screenings at @cinemasalem want to win? Tell us what your favorite scary movie scene is in the comments. #csgiveaway #creativesalem #campcrystallake #salemma @hauntdhappnings #knowfear #salemhorror (at Creative Salem)
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Today's Episode #1083 of đ¨#JamieRoxxâs Pop Roxx Radio đď¸#TalkShow and #Podcast with Featured Guests:
#JamisonLoCascio (#Director, Co-#Writer) & #AdamAmbrosio (Co-Writer) (KNOW FEAR Movie, #Film #Horror)
has now been converted to a PODCAST and is now archived (for FREE) at: â www.PopRoxxRadio.com â VIP Ad FREE on Patreon: www.patreon.com/JamieRoxx â BlogTalkRadio: http://tobtr.com/11908935 â Apple Podcasts: https://tinyurl.com/hjdpqb6 â iHeartRadio: https://tinyurl.com/yylvjl65 â TuneIn: https://tinyurl.com/y34agloq â Spotify: https://tinyurl.com/yynbdbky â Pandora: https://tinyurl.com/yygddano â Google Podcasts: https://tinyurl.com/yazcmb8v
Pop Art Painter Jamie Roxx (www.JamieRoxx.us) welcomes Jamison LoCascio (Dir Co-Wri) & Adam Ambrosio (Co-Wri) (#KnowFear, Film Horror) to the Show!
â Facebook: @KNOWFEARMOVIE
Amy Carlson (âBlue Bloodsâ), Mallory Bechtel (Hereditary), and David Alan Basche (War of the Worlds) will  KNOW FEAR this March.
The Jamison M.LoCascio-directed horror of the same name  premieres on digital 3/12 from Terror Films.
After discovering an ancient book of the occult in their new home, Donald Capelâs (David Alan Basche) wife Wendy (Amy Carlson) is seized by a demonic entity, nearly killing her. Donaldâs niece (Mallory Bechtel) activates a dangerous ritual in the book used to identify and banish demons, a ritual forcing each member of the family to communicate with the demon in their own unique way: to see it, hear it, or speak to it.
â Media Inquiries for Know Fear Movie: October Coast www.octobercoastpr.com
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Have #kNOwFear!!!!! #RIPMalcolmX đđž May 19, 1925 â February 21, 1965 #MissLissaKnows đ #BlackHistoryYear (I extended it)
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vine
Fear the Lord, not your life. #vine #alanosborne #Christian #KnowFear
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