#learntoflow

[lexihoops]

Our lineup is here!!! Tickets are going fast, and March will be here before you know it!🤩 🎟️ https://vibetribetx.ticketspice.com/flow-faire 🎟️ #FlowFaire2020 #vibetribe #vibetribetx #flowfest #viskus #lazyk #dopesauce #gizmo #mashbit #champagnepoppers #simbolizm #learntoflow #learntohoop #oklahooper #flowfam #flowarts #youcanhoopwithus #dfwravefam #renaissancefestival #campingfest #flowmies #thingstodointx 💫🏕️🎶🎨💛🎪🔥 🧘🤹‍♀️✌️ https://www.instagram.com/p/B7iuo0bhhWC/?igshid=1g13lkyjypngh

[michellerosado]

Day 6 of the #BalancedFlow #yogachallenge is #Natajarasana or #dancerpose. 💃🏻 For the last year I have been practicing this variant with the #flippedgrip and foot to the head, but my biggest challenge has been the #balance in this #asana. Still exploring, still learning, still Be-ing. 😌🕉🙏🏻🧘🏻‍♀️🌿 . . ❤️ Hosts: @kerstin.yoga_ @inabatziakas @yogawesermarsch @_maryoga • 💙 Sponsors: @niyama_sports @lavita_de @lotuscrafts_meditation @karmalove.eu @purya.superfoods @primavera_life @ocean.and.tides @ylumisparkle @yogahero . . . #igyogachallenge #yogachallenge #igyoga #igyogacommunity #igyogafam #balancepose #balanceflow #yogaflow #findyourbalance #vegan #standingbalance #learnyoga #yogateacher #vegansofig #igfitness #learntoflow #yogabalance

[heartmindtuning]

#learntoflow #flowoflife #flowwithlife We build a plan. We get attched to it. We see a beautiful scenary. We never want to leave. We feel good. We want it to stay forever. We make friends. We think they last forever. We fall in love. We feel it is eternal. But if there is one thing constant in all these, it is impermenance. So shall be the Pandemic. So shall be how I feel and you feel now about the life as we know it. Let us learn to flow.. Let us let go of labeling it the new normal Let us just be with it as is. (at Santa Monica, California) https://www.instagram.com/p/CBYIzK-h6V0/?igshid=miu2rflopn4y

[frankprisinzano]

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A post shared by Frank Prisinzano (@frankprisinzano)

#TimeIsALie in Cooking As we see in #Physics there is very little to proof that time even exists so let’s stop even thinking about it. There is only when its done its done in the kitchen, and specifically, how do I know its done? Times from recipes rely on too many variables within heat and food itself Now walk and talk with me a bit here because in reality even as a guideline, time only serves to tether you to a watch, instead of developing your own internal one, which is the real gateway to speed, flow, and a joyful almost magical sixth sense for when things are done or need more time Don’t for a second take your mind off whats in the oven by setting a timer for it, you never want to do that, you need to constantly stay connected with your inner clock, ticking away subconsciously, feeling what is happening and when, to each and every item you are cooking Trust me, as soon as you let go of the watch as a crutch, you will cultivate your own to a greater degree of accuracy than you could have ever imagined before #LoseTheWatch #TrustMeOnThis #StayInTheMoment #LearnToFlow #YouWonderHowChefsDoIt #ThisIsHow #WithNoFear #YouCanKnowSuchJoy #ButFirstYouHaveToLetGoOfTime (at Grand Hotel et de Milan) https://www.instagram.com/p/BpuleQBFzTC/?utm_source=ig_tumblr_share&igshid=1x5hdoi33qnc3

[somepinkflowers]

{{ #flowchart for when your #walletgoesmissing 😳 #ilostmywallet #lastweek & #itdrovemecrazy 😱 #ilookedeverywhere #3times 😩 #itriedeverything #tofindit 🔍🔍🔎 I tried #stanthonypleasecomearound & #imnotcatholic 🌸 #ichanted 🌸 #iprayed 🙏🏽 #imeditated ✌🏽😎🌸 #ibargainedwiththeuniverse 😔😞😒 #youwouldnotbelieveit 🙃🙂🙃🙂 Finally Sunday night #igaveup #imadethis 👆🏽 #flowchartoftheworstthingthatcouldhappen ::: 😩 👺👽☠️ Then I gathered papers to make rounds 🚗 on Monday morning to have cc & ID & other stuff replaced. 🌸 }} Finally #ifoundpeace ... ✌🏽😃👍🏽 Before going to bed I took out 🚶🏾‍♀️detritus for the recycle bin. #suddenlyitcametome ⚡️⚡️Look. Inside. The. Recycle. Bin. ✨💫 #whaaaaat ?? 👀 & #soidid ::::: #guesswhat :::: My little turquoise purse 👛 was sitting at the bottom of the container. 🌸 yep 👍🏽 #howdidthathappen ?? 🤷🏻‍♀️ #ihavenoidea 😜 #ohhappyday 🌈🌈🦄🐇🕊 🌈🦄 #somepinkflowers 🌸 #staugustine #florida #homeofamazingmoments 👏🏽👏🏽👏🏽👏🏽👏🏽 #sometimesweneedtoletgo 🌤✨#therestofthestory #learntoflow 🌸 #artsaves 🌸 #youjustneverknow 🌸🌸

[lexihoops]

Our daily workshop schedules are here!!! Stop by the 🌞Sun Workshop Station on Friday, 1:30p-2:30p for my Beginners Hoop Transitions class && Saturday, 12;00p-1:00p at the Jupiter Station for my Isolations for Beginners class! 🛸 See you soon!!💋🎪💞 #quasar2019 #quasarinstructor #hoopworkshops #flowerworkshops #quasarfest #flowarts #learntoflow #comehoopwithme #circuseverydamnday https://www.instagram.com/p/B3dD9NJBOgY/?igshid=cmpcgrshltue

[lexihoops]

Check it out!! Our full lineup is here for @quasar_fest is here!! Peep the instructor lineup, I'll be hosting/teaching 2 different workshops all weekend and spinning fire with you all!!! 🌟🔥 👽👾 INCOMING TRANSMISSION 👾👽 Introducing the FULL LINEUP for the first ever Quasar Festival for Flow, Art and Music!!! New confirmed additions highlighted in blue 👀💙 Come join us at the beautiful Blackland Ranch in Commerce TX this October. Tickets grant access to over 120 workshops, great music, flow showcases, 3 major competitions, a fire circle, recording stations, interactive installations, and free camping! For more information and to purchase tickets (before the next price increase), make your way to quasarfest.com #quasarfest #quasar2019 #flowfam #quasarinstructor #flowarts #flowfest #hooper #hoopdancer #oklahooper #learntoflow https://www.instagram.com/p/B0-vgeHBMn-/?igshid=4fey8ccd1o0q

[michellerosado]

Day 2 of the #BalancedFlow #yogachallenge is #Vrksasana or #treepose. My Swamji sent me a message yesterday telling me that there is a lot of #asana going on, but no #sadhna. He was right. So, today I opted for Ardha Baddha Padmasana Vrksasana or #boundhalflotustreepose and stood there with my eyes closed. This helped me trust my inner guide to keep me steady in this #asana. 😌🕉🙇🏻‍♀️🙏🏻🧘🏻‍♀️🌿 . . ❤️ Hosts: @kerstin.yoga_ @inabatziakas @yogawesermarsch @_maryoga • 💙 Sponsors: @niyama_sports @lavita_de @lotuscrafts_meditation @karmalove.eu @purya.superfoods @primavera_life @ocean.and.tides @ylumisparkle @yogahero . . . #igyogachallenge #yogachallenge #igyoga #igyogacommunity #igyogafam #balancepose #balanceflow #yogaflow #findyourbalance #ardhabaddhapadmasana #standingbalance #learnyoga #yogateacher #yogaforbeginners #igfitness #learntoflow #yogabalance #ardhabaddhapadmasanavrksasana

[michellerosado]

Day 1 of the #BalancedFlow #yogachallenge in #Tadasana or #mountainpose, the foundation of the #asana practice. I vividly remember the first time in this posture my teacher approached me and said, “You’re not supposed to be hanging out. This is an active posture.” She helped me with my #alignment, and since then I smile every time I’m here. 😁 It’s also the perfect pose when you make your #Sankalpa or #intention with the heart and mind. ❤️ . . #BalancedFlow Feb. 10th-20th . 🇪🇺 Finding balance in everything we do, may sound a lot easier than it actually is. True! But still, we can learn, we will always be able to learn and improve. . If you keep practicing you will get stronger, learn to focus and to concentrate and to improve your balance not only physically but also mentally. Through your practice, you will find your way. Join us for 11 days, learn 10 asanas for improving your balance and learn how to put them together to a wonderful flow. _________________☆___________ . . • ❤️ Hosts: @kerstin.yoga_ @inabatziakas @yogawesermarsch @_maryoga • 💙 Sponsors: @niyama_sports @lavita_de @lotuscrafts_meditation @karmalove.eu @purya.superfoods @primavera_life @ocean.and.tides @ylumisparkle @yogahero • How to enter: ✅Repost this flyer ✅Tag all hosts, sponsors and some friends to invite them ✅Follow all hosts and sponsors ✅Post the asanas we will give to you daily ✅Post the flow on the last day (Video/Collage) ✅Tag all sponsor AND hosts in your posts ✅Use the hashtag #BalancedFlow so we can see your pictures in our gallery ✅Set your profile on public so we can see your posts ✅Show some love to other participants Aaand most importantly: ✅✅✅Have fun and smile, like aa.. looot 😁😚 • Can't wait to see you on the mat 💙💙💙 • If you like to plan ahead: 1) Mountain Pose 2) Tree Pose 3) Warrior 3 4) Half Moon 5) Hand to Toe Twist 6) Dancer Pose 7) Chair Pose on Tip Toes 8) Crow Pose 9) One Legged Squat 10) Boat Pose 11) Flow • #igyogachallenge #yogachallenge #igyoga #igyogacommunity #igyogafam #balancepose #balanceflow #yogaflow #findyourbalance #yogafun #standingbalance #learnyoga #yogateacher #yogaforbeginners #igfitness #learntoflow #yogabalance