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#like the pain was so bad last night i took 2 aleve smoked myself numb and went to sleep with ice packs on my right thigh and inner elbow
ellabswilliamson
·
4 months
Text
I worked out too hard Sat and spent all of Sun in pain bc I strained my arm tendons. Still hurts tbh
#personal
#like the pain was so bad last night i took 2 aleve smoked myself numb and went to sleep with ice packs on my right thigh and inner elbow
#i slept for 10 hours and tbh its not as painful as yesterday but still hurts
#yesterday my arm hurt to where just propping it up on a pillow not straining or tensing my muscles at all still had it throbbing with pain
#today it doesnt hurt just sitting around but if i extend my arm it still hurts a bit. my thigh still hurts also 😭
#dont be a dumbass like me hurting yourself trynna get the abby gains workout smart instead
#text post
#not tlou
#my thoughts
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