#lovingyourselffirst

[spiritualiststacy]

Inspiration and love my two favorite energies! #love #lovethis #lovingyourselffirst #loveiseverything #lovinglife https://www.instagram.com/p/CoXLYf6uh2A/?igshid=NGJjMDIxMWI=

[cirrusbee-blog]

AND THAT’S HOW YOU MOVE ON

They say you don’t forget someone or their love. That you don’t fall out of love with someone. You just find someone who loves you more. I guess I found one.

I found myself.

I love myself more now.

And that’s how I knew I moved on.

[sunnyspiritph]

Love yourself and everything will fall in place 🤗

#sunnyspirit #selflove #selfcare #selfimprovement #personalgrowth #fallinlovewithyourself #firstsecrettohappinness #happiness #lovingyourselffirst #loveyourflaws #loveyourimperfections #beyourself

[violet624]

Love is not about sex, going on fancy dates, or showing off. It’s about being with a person who makes you happy in a way nobody else can. #nevergiveup #alwayskeepfighting #youareenough #youareloved #lovingyourselffirst #lovetakestime https://www.instagram.com/p/CHVejtzp5Vj/?igshid=y3o67m1a522j

[carmenalicea]

Having goals and focus is the first step to taking control of your life. I don’t have time is an excuse we all use to procrastinate, and later on complain because we are not achieving or goals or we are stuck. I’m pretty consistent when I set my mind to it but it easy for me to talk. For whatever reason today, I wanted to share a small screenshot of what my morning is like. I don’t do anything out of this world but just wake up an hour earlier to start my day. It’s all about consistency and focus. Sitting down and reflecting on what you want and what can you do to obtain it. Once written down it is so easy to follow. Need help? You can always reach out to me and I’ll be happy to give you pointers. Always love and blessings to all🌻#consistency #settinggoals #nolimits #creatorofyourreality #anythingispossible #healthylifestyle #meditation #affirmations #gratitude #lovingyourselffirst https://www.instagram.com/p/CF98BMWJXid/?igshid=1jrlczkauhn6t

[make-the-best-life]

👧 When I was younger I was not scared to do anything. I was ambitious, daring and quite frankly just an all around life of the party. 💼 Somewhere between being a highly successful teacher in Asia, and some failures as an adult, FEAR SEEPED IN AND took hold of me. 🙅🏻‍♀️I never checked-in with myself to see where I was at, just constantly on autopilot- in an emotional state that was actively destructing rather than creating and building the life I wanted to live. 🙋🏻‍♀️I took whatever was coming my way; relationships, jobs, projects, etc. because it was what I thought I needed to survive. 🚨Fear took all rational thinking away and I could not #thinkbig and take calculated risks that could lead me to a brighter future. 📚 I’ve always read books on how to improve, but not like I have when I delved deep into my business and had progressive conversations within my community. 💪🏼The course and business have been more rewarding that I had dreamt of. Piece by piece, small steps leading to leaps and bounds, I have become stronger and ready to ROAR again. Are you allowing fear to take the wheel? Are you willing to allow yourself space to speak softly and gently to yourself until you do what it takes to hear yourself ROAR?. . . . . . . #roarlikealion #patienceandfortitude #lovingyourselffirst #driveyourambition #betruetoyourself #gothedistance #greatthingstocome #makethebestlife (at Elliot Lake, Ontario) https://www.instagram.com/p/CEwUR6BBfGy/?igshid=1sropfqnaydj9

[haveuevr]

#loveconnection #loveconfessions #lovestitch #lovebirdlovers #lovetrue #beinginlove #lovingyourselffirst #lovingsomeone #relationshiptalk #relationshipposts #relationshipissues #relationshipblogger #realrelationships #takeresponsibility #personalresponsibility #myresponsibility #ourresponsibility #withgreatpowercomesgreatresponsibility #thoughtsinwords #thoughtsforlife #thoughtstoponder #thoughtsfortheday #thoughtstoliveby #lovethoughts #thoughtsinmyhead #powerfulthoughts #innerthoughts #thoughtsarepowerful #thoughtsonlife #haveyouever (at Vancouver, British Columbia) https://www.instagram.com/p/B_AdYo0H8Pr/?igshid=vih9vwh92mda

[memyselfnmichelle]

Become a priority in YOUR life, make sure to MIND your business..... and love YOUR liver ya’ll! ❤️ Spirulina & Pitaya powder has wonderful health properties for your liver. Dates, peaches, cherries & blueberries are the silver lining. There are so many healthy ways to support your liver, keep it happy, clean & functioning properly. (running on all 8 cylinders!) If you enjoy being healthy & you love the guts out of yourself, this is for you! This smoothie is absolutely delicious and it will get rid of toxins & smooth out that funk you get when you don’t treat your insides right! Let’s be frank..... Get right with your liver & your mindset & you will thank yourself as soon as tomorrow. ✅Spirulina - provides provides an abundance of vitamins & minerals to reestablish the livers storage banks of nutrients. ✅Pitaya - is a rejuvenator for your liver bc it brings cells back to life & helps your liver produce cells faster so regeneration occurs. ✅Dates - expel and eliminate mucus & the sugar in dates feed feed the liver allowing it to maximize its 2000 chemical functions. ✅Peaches - drives out the mucus out to make room for friendly bacteria. So excellent for you. ✅Cherries - bond to specific troublemakers & acts as a degreaser pushing sticky toxins out & flushes the intestines & colon. Almost the best of the best ever. ✅Blueberries - are the best of the best ever for your gut. They have the best antioxidants. They have dozens of pigments & are like mothers milk to a baby. They enhance the intestinal tract, feeding good bacteria there & are phenomenal for your health. It’s Spring & Summer is creepin up so start making the best smoothies for your liver. All of the healthy products you need are available to you @amazon & it’s the easiest & fastest way to feel good on the inside & out. Become a priority in YOUR life & MIND your business! I wouldn’t 💩 you, you are my favorite 💩ya’ll! 😂 . . . #liverrescue #loveyourlivermore #becomeapriorityinyourlife #mindyourbiz #protectyourliver #lovingyourselffirst #liverlove #bestsmoothies #guttalk #guchat #medicalmediumrecipes #organicspirulinapowder #wildblueberrypowder #pitayapowder #memyselfnmichelle #loveyourguts💚 (at Forney, Texas) https://www.instagram.com/p/BvWp_BCAa4H/?utm_source=ig_tumblr_share&igshid=lcbuz4ujvp46

[shop-isis-and-osiris]

#royaltyispower #quotekillahs #relationshipgoals #love #relationshipadvice #lovelife #dating #relationships #message #nolie #wordstoliveby #truestory #trust #respect #realtalk #imjustsaying #facts #truelove #accurate #reallytho #truthbetold #loyalty #straightup #factsonly #worstfeeling #lonely #trustissues #breakups #lovingyourselffirst

[marisadonnelly]

When you fall in love with your life instead of a person:⠀ ⠀ 1. ⠀ Love is beautiful, but it isn’t everything. When you start falling in love with your life, as opposed to investing all your time and energy into a relationship, you find time for the things that light a fire within you, the things that inspire and fuel you. And your life becomes more satisfying and complete as you focus on those things rather than romance.⠀ ⠀ 2.⠀ Falling in love with your life means learning what you love, what you desire, and what you need. It means focusing on your goals and how you can, and will pursue them. It means discovering what you really want out of relationships, out of yourself, out of your existence on this earth, and creating a well-designed plan for your future.⠀ ⠀ 3.⠀ Falling in love with your life means that you don’t like to waste time. You don’t like to chase things that don’t build or grow you. You don’t like to live a mediocre, uninspired existence. When you love your life you do things, rather than being a passive character in your own story.⠀ ⠀ 4.⠀ Suddenly, little things like the sunset or a dog curling up next to you on the couch carry meaning. These little things that you so often overlooked are a central focus, and integral part of the wonderful, meaningful life you’re living now.⠀ ⠀ 5.⠀ When you fall in love with your life, you aren’t looking for a romantic relationship to make you feel whole. You feel complete because of people around you, the experiences you’ve had/are having, and the memories you are continually making. Your happiness isn’t dependent upon a significant other, rather all the tiny, wonderful things that give you meaning and purpose.⠀ ⠀ 6.⠀ When you fall in love with your life rather than a person, you start to value yourself and what you’ve overcome. You start to see your purpose, and how events in your life have shaped or changed you. You find yourself in awe of how you’ve grown, and excited for who you will become.⠀

[hairsaintindia]

A gentle reminder to appreciate & be kind to yourself ♥️ ☎️ Call us on 07046202220, to book an appointment. 📍Hair Saint , 202 Mable Complex, Zadeshwar Road, Bharuch #HairSaint #Bharuch #Skin #Skincare #Skincareroutine #Facial #cleanup #bekind #bekindtoyourself #loveyourself #youarebeautiful #selfworth #loveyourskin #brownskinbeauty #skinhealth #lovingyourselffirst #bharuchmycity #salonservices #reminder #reminderpost #explorepage — view on Instagram https://ift.tt/3gX2ZrU

[troubledontlast1]

A lot of people turn to something that they hope will liberate them without their having to face themselves. That is impossible. We can't do that. We have to be honest with ourselves. We have to see our gut, our excrement, our most undesirable parts. #facingyourfears You can change who you are, but you cannot run from yourself. #faceyourfears I used to run from the ME I didn't know I was supposed to be. #facingyourdemons We cannot think of being acceptable to others until we have first proven acceptable to ourselves. #faceyourdemons 🔥Subscribe to my YouTube channel and podcast,👉🏾"Uplift Past Crossroads"👈🏾🔥 Befriend me on Facebook/LinkedIn = Sean Christopher Jenkins 🔥Follow👉🏾@troubledontlast 👈🏾IG/Twitter/Snap/TikTok for more🔥 Turn on Post Notification - Like - Comment - Share - Save ➖➖➖➖➖➖➖➖➖➖ . . Follow my other Instagram accounts: Subscribe to YouTube(in bio)👉🏾@my_daily_bible👈🏾 Subscribe to podcast(in bio)👉🏾@upliftpastcrossroads👈🏾 YouTube👉🏾@upliftwithdrj👈🏾 Fashion👉🏾@glamourmeetsgq👈🏾 . . 👤 Tag a friend who would like this page ⬇️ ➖➖➖➖➖➖➖➖➖➖ #youcantrunfromyourself #youcannotrunfromyourself #runfromyourproblems #runfromyou #youcantrunfromyou #runningfromyourself #runningfromyou #runningfromproblems #runfromproblems #whoyouare #changewhoyouare #lovewhoyouare #loveyou #loveyourself #loveyourselffirst #loveyourselfquotes #lovingyourself #lovebeginswithyou #selflove #selflovefirst #selflovequotes #lovestartswithyou #lovingyourselffirst #selfworth #knowyourworth #knowyourvalue (at Mount Juliet, Tennessee) https://www.instagram.com/p/CLZqVoLljDR/?igshid=z05uvh1bickw

[tinaarms67]

#lovingyourselffirst

[anigmatheband-blog]

Seriously #facts @Regranned from @royaltyispower - 👌Go follow ➡@royaltyispower #royaltyispower #quotekillahs #relationshipgoals #love #relationshipadvice #lovelife #dating #relationships #message #nolie #wordstoliveby #truestory #trust #respect #realtalk #imjustsaying #facts #truelove #accurate #reallytho #truthbetold #loyalty #straightup #factsonly #worstfeeling #lonely #trustissues #breakups #lovingyourselffirst #igers #Quotes

[nomisez]

Credit to @quotekillahs : Y'all ready for Power this week? #powertv #power #50cent #omarihardwick #naturinaughton #josephsikora #lelaloren #rotimi #curtisjackson #lalaanthony #relationshipadvice #lovelife #dating #relationships #truestory #trust #respect #realtalk #facts #truthbetold #loyalty #factsonly #worstfeeling #lonely #trustissues #breakups #lovingyourselffirst #nomiSEZ #RP #Repost http://ift.tt/2fX4DN5

[memyselfnmichelle]

Why Infrared Saunas? Well, for starters a traditional sauna uses heat to warm the air, which in turn warms your body. An infrared sauna heats your body directly without warming the air around you. The appeal of saunas in general is that they cause reactions similar to those elicited by moderate exercise, such as vigorous sweating and increased heart rate. One of the best ways to get rid of the toxins in your body is to sweat them out. Your liver, kidneys, small intestine, and other organs are a great line of defense against toxins. There are other hazardous substances that are best purged through your skin and that is where sweating becomes important. Sweating is your bodies natural way of purging itself to maintain a healthy state. The human body has millions of microscopic sweat glands that are infused with fluid brought by the bloodstream. These glands empty that fluid to the skins surface as a cooling mechanism when the body overheats; flushing out any toxins and heavy metals that were carried there. I have been using an infrared sauna since July 2018 and I notice the detoxification process faster than in the beginning. I have also felt a huge difference in my body with regards to having more clarity, feeling more focused, my energy levels being up and of course I’m healthier. The infrared wavelengths decrease the size of water clusters in your body. They also energize them, help them combine with toxins while reducing the size of the water clusters which cause them to vibrate and that enables them to move out of the cells and body tissue, carrying the toxins with them that were previously stuck there. These toxins are removed from the body by the skin, urine, feces and breath. The objective of any infrared sauna is to cause the body to sweat over a long period of time (20 or more minutes) carrying with it plenty of toxins due to a raised core body temperature. To make sure the bodies temperature is able to rise without the user becoming too uncomfortable, it is vital that the body be heated with an optimal wavelength of light. It is able to heat the body evenly and maintain the body comfortably at a higher temperature. Many people prefer infrared saunas because they tend to be more enjoyable, more effective and more comfortable because they allow you to be in there longer periods of time safely as opposed to being in a dry or steam sauna. The Risks of Unchecked Toxins Detoxification is the single most common reason people want to use an infrared sauna. Some people like the benefits of weight loss and pain relief. Infrared saunas offer a uniquely efficient solution to detoxification that isn’t easily achievable in other ways. The problem with having toxins in your body is that they interact with enzymes and confuse cellular receptors, which inhibits normal cell function. When cells are confused, their electrical receptivity becomes out of sync, throwing the human body into homeostasis. Disrupted homeostasis is dangerous for cells because all cells have jobs to perform and being unbalanced can make these jobs more difficult. When your cells aren’t performing correctly you can become fatigued, depressed and unfocused which will weaken your immune system. Health Benefits of Detoxification How does detoxification improve your life? For starters you’re at a much lower disease risk. Your immune system is made up of white blood cells that are thought to function less effectively if toxins are present. In addition to disease prevention, the following health benefits are also associated with detoxification: Weight loss. Toxins can actually interfere with the natural body processes that regulate weight gain and loss like the function of the thyroid. To facilitate this even further, I stick to a diet of organic fruits and vegetables so that my digestive system stays healthy and removes toxins this way as well. More energy. For new users of infrared saunas, this is the benefit I hear the most about. Users report an increase in energy after only three of four days of use. I remember feeling that exact same way when I started. This energy increase is due to the release of toxins which affect the function of the thyroid–which is partially responsible for how energized we feel and the function of enzymes which are involved in a huge number of bodily processes. Better sleep. Some experts believe toxins in the body are strongly linked with insomnia. Prior to my lifestyle change almost two years ago, I had trouble sleeping and I feel like I can contribute part f my better sleep to using infrared saunas. Our sleep cycle is a complex interaction that involves so many different systems and substances in our body, including hormones, blood sugar, metabolism, and mineral balance. Throwing off something like your mineral balance by having too many heavy metals in your body can put your sleep cycle in turmoil. Clearer Skin. This one is obvious. If water is passing through your skin regularly, it’s going to take some of the things that cause breakouts with it, like bacteria and dirt. It’s also going to naturally moisturize your skin and prevent flakiness. Mental and emotional clarity. Many of these benefits are tied so closely together that it’s impossible to say which one causes the other. For example, both sleep and energy levels have been shown to have an affect on how well we’re able to think and focus. Detoxification makes us think much clearer, possibly because our overall health is improved, we are sleeping better, and we have more energy. Reduced joint pain, headaches, and digestive disorders. Toxins are believed to cause inflammation, which is your bodies response to stressful conditions such as storing too many toxins. Inflammation can then cause conditions such as joint pain and arthritis, as well as digestive disorders and headaches. By purging the body of toxins you can reduce inflammation and begin to alleviate other symptoms as well. SO THERE’S THAT! XOXO #meyselfnmichelle . . #infraredsaunas #infraredtherapy #infraredsaunatherapy #hotworx #lovingyourselffirst #lovinyourself #saunatime🔥 #selflove💖 #loveyourselfeveryday #summerscoming☀️ #memyselfnmichelle (at Forney, Texas) https://www.instagram.com/p/BvRqvB8g9bR/?utm_source=ig_tumblr_share&igshid=12b87g1chnm0e