#magicmushroompowder

[vegandietus]

Vielen Danksagung, dass Sie im Rahmen Nomsters unterschrieben nach sich ziehen! Ihr seid die Besten! … Vielen Danksagung, dass Sie zu meinem @readyornotcookbook gekommen sind, dies im Rahmen @wholefoodsdedham, Nomsters, unterschrieben hat! Ihr seid die Besten! #nomnompaleo #readyornotcookbook #nomnompaleoxwholefoodsmarket #magicmushroompowder

[madeitloveitpaleo]

I have been following a Keto lifestyle since January 2018 and over that time I have lost a total of 88 pounds and learned a lot about what types of recipes and meals help me stick with this low carb life without sacrificing my grocery budget or a ton of extra time in the kitchen.

I consider this our family’s VIP list of keto meals.

Easy to prepare….check. Not too many ingredients….check. Tastes amazing….check.

There are a ton of low carb recipes out there, but I’ve narrowed down the list to the ones we make repeatedly and remain on a regular rotation.

When you find yourself making a recipe all the time, that’s a sure sign that it not only tastes really good, but is easy to make. 

Check out this post for more details about why I started a keto lifestyle and how we also save money doing it!

One of my biggest keys to maintaining a keto lifestyle is picking a handful of go-to meals that you love and are easy to make. There are so many great keto meals out there to choose from.

I recommend finding recipes that require very little shopping for additional ingredients and can be made fairly quickly.

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1. Taco Bowls

Taco Tuesday doesn’t have to end when you cut the carbs. One of my favorite things about tacos is everyone can make them exactly how they want them. It’s a perfect meal if not everyone in your family is eating keto.

I make the ground beef and season it the way we all like and then everyone makes their own tacos the way they prefer.

I love making taco bowls with seasoned ground beef, sour cream and scooping everything up with cheese chips.

Making crispy cheese chips could not be easier! Just microwave a slice of cheese for a minute and let cool. Once it’s cooled you can break it into crispy cheese chips. 

Taco tip: Skip that seasoning packet, it contains a ton of carbs! We season ours ourselves and eyeball the amounts. We typically use salt, pepper, oregano, chili powder, chipotle powder, garlic powder, onion powder and paprika.

2. Bunless Burgers

It would be pretty hard to find an easier meal than a bunless burger. In the summer, we love to grill them and in the cooler months, we use the air fryer.

You can be as simple or as creative as you want with your bunless burger.

Most of the time, I enjoy my burger with a slice of Muenster cheese, yellow mustard and a sprinkle of Everything but the Bagel seasoning.

The options are endless to get more creative. Use different cheeses, try it with pickles or top yours with avocado slices.

Don’t forget about bunless hot dogs!

3. Chicken Thighs

I have never been a fan of chicken breast. I can never seem to cook it well without drying it out. That is never the case with chicken thighs. They are basically foolproof and always juicy.

Did I mention that chicken thighs are way cheaper than breasts? We pick up a family pack of chicken thighs when we go shopping and when we get home we separate them into dinner size portions.

If you’re a Costco shopper, definitely check out the organic packs of chicken thighs that are a steal and you can easily make 3-4 family dinners out of them.

Here are our favorite chicken thigh recipes that we use again and again:

Cracklin Chicken from Nom Nom Paleo

Chicken Thighs with Creamy Basil Bacon Mushroom Thyme Sauce from Julia’s Album

No Mess Crispy Chicken Thighs from Jennifer Banz

Asian Chicken Thighs from Nom Nom Paleo

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I'll be posting a recipe roundup #ontheblog tomorrow of my favorite #paleo recipes with 5 ingredients or less. We had one of these quick, simple dinners tonight, Cracklin Chicken from @nomnompaleo. This recipe is crazy good and all you need is chicken thighs (skin on, bone out), ghee and some salt and pepper (or magic mushroom powder 😍) and you're good to go. Check out the full post tomorrow! #michelletamismymarthastewart #chicken #nomnompaleo #5ingredientsorless #organic #eatclean #foodstagram #recipe #paleorecipes #paleolifestyle #whole30 #whole30alumni #whole30recipes #whole30homies #protein #simple #love #magicmushroompowder

A post shared by Dawn @ MadeItLoveitPaleo (@madeitloveitpaleo) on Jul 21, 2015 at 5:38pm PDT

4. Sausage, Carrot & Zucchini Casserole from MadeItLoveItPaleo

I’m all about a great casserole and this one is my favorite.

Everything goes into a casserole dish and gets sliced into individual servings for the week. This casserole is full of veggies and is so satisfying.

→ Recipe: Sausage, Carrot & Zucchini Casserole

If you want to try another variation of a yummy casserole, check out this version using peppers and chorizo!

5. Chicken Wings

We love chicken wings at our house! They are affordable and so easy to make. We usually get the wing sections and we don’t even bother to separate them. No need to take the extra step unless you are really particular about eating them as flats and drums.

Here is a roundup of all of our favorite Keto Chicken Wing recipes that we make again and again.

→Keto Chicken Wing Recipe Roundup

  6. Crispy Fried Eggs over Greens

I could eat crispy fried eggs over greens every day and never get tired of it. If you’re into creamy, dreamy yolk, then you know what I’m talking about.  

I heat butter in a pan over medium-high heat and once it’s nice and hot, I add my eggs.  I let them cook until the edges are nice and crispy and the white on top is cooked. 

→ No recipe needed!

7. Leafy Greens with leftover meat, grass-fed hot dogs or chicken sausage

This is just an extra way of saying “salad”. Yep, salads are a clutch move when eating low carb.

Greens + Meat + Dressing and you have one easy meal on your hands.

→ No recipe needed!

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8. Broccoli & Cheese Soup from Wholesome Yum

I eat this soup all the time and literally never get tired of it. This soup is crazy easy and only requires a few ingredients to make. 

I make it even easier by using a big bag of frozen broccoli. I only change up one thing in this recipe and that is to add 1/2 cup finely chopped onion, because I think it makes the flavor even better. I also love to add a little crispy bacon on top!

This recipe makes enough for almost two weeks worth of lunch. I freeze it in individual servings using silicone muffin tins.

→ Recipe: Broccoli Cheese Soup from Wholesome Yum

9. Kale & Salmon Cakes from MadeItLoveItPaleo

When we’re cleaning out the pantry, I always make these simple cakes using cans of boneless, wild-caught salmon that I like to keep on hand from Trader Joe’s.

They reheat really well and I love having them for lunch.

→ Recipe: Kale & Salmon Cakes

10. Kalua Pig from Nom Nom Paleo

If you haven’t made Kalua Pig from Nom Nom Paleo yet, you are missing out on one of the best recipes ever – low carb or not. This pulled pork is juicy, tender and you can use the leftovers in so many ways.

I regularly add this to soup and salads, but my favorite way to use it is to add it to a hot pan, get it nice and crispy and serve it with fried eggs and greens.

→ Recipe: Kalua Pig from Nom Nom Paleo

11. Chaffles

I finally jumped on the chaffle train a few months ago and it’s opened up a whole wide world of meal possibilities. If you haven’t already heard of chaffles, it’s a waffle made from cheese and egg.

No recipe required here kids – 1/2 cup of whatever shredded cheese you want to use mixed with one egg will make two mini chaffles.

Mini waffle makers are everywhere these days, but this is ours and it works like a champ. You can get it at Target and Amazon.

Here is what I like to do with my chaffles:

Taco Chaffles: Ground beef, a dollop of sour cream and cilantro

Barbecue Chaffles: Brisket + sugar-free barbecue sauce (check out this brand, their sauces are amazing!!!)

Open-Face Egg Chaffles: Fried Eggs + a sausage patty

Chaffle Toast: Smear your chaffle with cream cheese and maybe even a sprinkle of Everything but the Bagel seasoning

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  12. Breakfast for Dinner

Breakfast foods are my favorite. Eggs and bacon specifically are my jam, so I looooove having breakfast for dinner.

Scrambled eggs, fried eggs or an omelette paired with bacon or sausage is a yummy way to change up your regular dinner routine. 

I also love to take leftovers and use them to make an omelette. In the picture below, I added my leftovers from a local Mexican restaurant – carnitas, cheese and cilantro – and it made for an AMAZING dinner!

→ No recipe needed!

13. Egg Roll in a Bowl

The concept is simple, it’s the insides of an eggroll (with a few tweaks), minus the crunchy wrapper, enjoyed in a bowl.

This recipe is completely and ridiculously easy and it’s now on the menu weekly.  It’s delicious, filling and reheats beautifully for leftovers. 

Did I mention this is a one-pot meal?  That’s right, one pot = one dish to clean.  That’s what I’m talking about! 

→ Recipe: Egg Roll in a Bowl from MadeItLoveItPaleo

14. Pork Chops

Pork chops are not only delicious, but also really budget friendly. Our favorites are thick, bone-in pork chops. They give the most flavor and are pretty much foolproof when it comes to cooking.

Similar to dark meat chicken – thicker, bone-in pork chops are harder to overcook and are juicier than the thinner, boneless version. 

→ Recipe: Oven Baked Pork Chops from Cooking LSL

15. Snacky Meal

I love a quick and easy “snacky meal”. Whenever I’m short on time or low on options, I put together a quick meal of low carb goodies. Almonds, cheese, lunch meat and pickles are my favorites that I almost always have on hand.

Just grab a serving of a few of your favorite low carb foods and make a snack plate. It really doesn’t get much easier than that!

I hope you found this list of my go-to keto meals helpful!

When you have several go-to meals that you enjoy time and time again it makes following this low carb lifestyle so much easier.

We save so much time meal planning and grocery shopping, because we rotate some variation of these meals over and over. 

If you’re wondering what we eat on the side, it’s always one of two things: Roasted vegetables or leafy greens (spinach or spring mix), sometimes both.

We love serving meals over a bed of greens to make sure we’re getting plenty of veggies. Just grab a handful of greens, throw them on a plate and serve your food on top.

Roasted vegetables are almost as easy. If your favorite veggies take longer to prep, try prepping them over the weekend and cutting them up into bite sized, ready to roast pieces.

We usually go for zucchini, mushrooms, kale chips, Brussels sprouts, cauliflower and radishes.

Roasting is a time saver, because all you need to do is throw your cut up vegetables on a large baking sheet, toss with some oil, salt & pepper and into the oven they go. They are cooking themselves while you prep the rest of your meal.

We usually roast everything at 375 for 20-30 minutes (except kale chips which take a fraction of that time). I wait until everything is deeply browned before I take it out.

Check out these recipes for some simple and easy roasted veggie side dishes:

Foolproof Kale Chips

Easy Roasted Brussels Sprouts

Smoky Roasted Mushrooms

The 15 Go-To Keto Meals that helped me lose 85 pounds! - I consider this our family's VIP list of keto meals. Easy to prepare....check. Not too many ingredients....check. Tastes amazing....check. #keto #ketoaf #ketorecipes I have been following a Keto lifestyle since January 2018 and over that time I have lost a total of 88 pounds and learned a lot about what types of recipes and meals help me stick with this low carb life without sacrificing my grocery budget or a ton of extra time in the kitchen.

[vincentpennington]

Nom Nom Paleo & Whole Foods Market!

Eek!—I may have already let the cat out of the bag, but Nom Nom Paleo is joining forces with Whole Foods Market all January long to help you stick to your Paleo New Year’s resolutions! 

What’s different and super exciting about this Nom Nom Paleo and Whole Foods Market partnership is that we’re not just rolling this out in select geographical regions like in the past. This time, our partnership with Whole Foods Market is expanding NATIONWIDE!

I’ve been a loyal Whole Foods Market shopper for years ’cause they make it so easy to find and buy nourishing and nomtastic food. Loyal Nomsters know that I almost never do corporate sponsorships, but I’ve partnered with Whole Foods Market for the past few years because it’s one of the strongest global brands out there that focuses on foods that make our bodies happy. I’m incredibly excited to work with them again through the month of January to help make Paleo cooking and shopping fun and effortless for everyone!

What does this partnership entail? When you wander into your neighborhood Whole Foods Market in the month of January, you’ll find my cartoon face popping up in the store in various places, guiding you to all sorts of nomtastic goodness! For example:

Shop with me!

All through January, you’ll spy helpful shelf dots highlighting some of my very favorite Nom Nom Paleo approved items in Whole Foods Market stores! It’ll be like I’m your shopping buddy, nudging you towards all the good stuff you should be putting in your cart, like Red Boat Fish Sauce, Rao’s Marinara Sauce, Coconut Secret Coconut Aminos, Vital Farms Pastured Eggs, and Wellshire Farms’ sugar-free bacon! These are items I love and buy myself and I recommend them to everyone.

So run to your Whole Foods Market store, and be on the lookout for these yellow signs with my smiling face on ’em:

For a super comprehensive shopping list, you gotta go check out my recommendations on the Whole Foods Market website about how to stock your fridge, freezer, and pantry like a boss!

Bonus: For those of you doing a Whole30, keep your eyes peeled for “Whole30 Approved” shelf dots, too. I heartily second anything and everything that Whole30 headmistress Melissa Hartwig has blessed!

Magic Mushroom Powder!

Drum roll, please… After a successful pilot launch in Whole Foods Market stores in the Northern California and Northeast stores, my favorite umami-packed seasoning salt, Nom Nom Paleo Magic Mushroom Powder, will now be available for sale at all Whole Foods Market stores throughout the country!

Scratching your head and wondering what my Magic Mushroom Powder is supposed to do? It’s the ultimate flavor booster—just use in place of salt in all of your savory dishes. As The Oregonian wrote:

Every once in a while we discover an ingredient or technique that makes us rethink everything we’ve been doing in the kitchen. That just happened with Magic Mushroom Powder. It’s a spice blend with a psychedelic-sounding name, and while it has no hallucinogenic powers, it truly is magic, adding much-desired umami to everything it touches.

These fetching little tins will be stocked at the butcher counter, but if you can’t find ’em there, check out the other sections of the store as well. (For example, my sister found them in the Asian food section at the Fort Lauderdale store!)

Of course, you can make Magic Mushroom Powder yourself by following my recipe, but face it: These tins are cute and oh-so-convenient! If you’ve been itching to try my Magic Mushroom Powder without having to roll up your sleeves, hustle on down to your local Whole Foods Market before they sell out—they’ve been known to disappear quickly, and quantities are limited!

If you’re looking for a recipe that highlights the power of my Magic Mushroom Powder, make my Magic Wings…and stay tuned this month for more dishes that feature my magical (and totally legal) ’shroomy goodness. You can also check out what other Nomsters are making with Magic Mushroom Powder by perusing the #magicmushroompowder tag on Instagram! (Don’t forget to label your own MMP-related pics with this hashtag, too!)

Time to get cooking!

It’s no secret that my main passion in life (besides lying on the couch and reading trashy gossip magazines) is to encourage folks to get into the kitchen. That’s why my blog, app, and cookbooks all feature easy-to-follow recipes with step-by-step photos; my aim is to demystify the cooking process, and show that even the most intimidating-looking dish is totally doable.

Whole Foods Market shares this mission of empowerment through education, which is why we’re so simpatico. After all, cooking should never feel like a chore—to be sustainable over a lifetime, home cooking has to be easy, fun, and nomtastic!

So this January, I’ve posted my genius cooking shortcuts over on the Whole Foods Market blog. If you’re not sure how to get started in the kitchen, stop what you’re doing and go check it out here!

Nom Nom Paleo Dishes in the Hot Bar!

I know, I know: Sometimes, you’re just too busy to cook, but you still want to grab something hot, nourishing, and kid-tested, right? Well, you’re in luck: When you head to the Hot Bar at your local Whole Foods Market this month, you’ll find a rotating selection of Nom Nom Paleo dishes adapted from our new cookbook, Ready or Not!

All of the recipes found at the Hot Bar are Nom Nom Paleo approved, insanely delicious, and prepared with real food ingredients. From Chicken Tinga to Pot Sticker Stir-Fry, you’ll find hearty, wholesome options that fit perfectly into your January Paleo jump-start.

So when you’re in a rush and searching for good grub for you and your family, pop into your neighborhood Whole Foods Market and run (or speed-walk, because safety first!) to the Hot Bar!

See? It’s already attracting a crowd! (And no, I didn’t pay these Whole Foods Market customers to pose for this pic—they actually swooped in to scoop up my food!)

At times like these, I look back in amazement at how far Paleo has come. I started this blog in 2010 because there were so very few Paleo-friendly recipe sites around. Remember how tough it was to find Paleo options out in the real world—or to even come across people who knew what “Paleo” meant? Now, just a few years later, Paleo is all over Whole Foods Markets across the country, gaining mainstream exposure in a big way—something I never in my wildest dreams thought would happen in such a short period of time. Pinch me, people!

I really hope you’re as excited as I am about our nationwide collaboration with Whole Foods Market. If you’re in your neighborhood store and spy anything Nom Nom Paleo-related, please snap a picture! Then, tag me in your social media posts using the hashtags #FeedYourResolution, #nomnompaleoxwholefoodsmarket, and #nomnompaleo—that way, I can see and share all the ways you’re shopping and cooking along with me!

Looking for more recipe ideas? Head on over to my Recipe Index. You’ll also find exclusive recipes on my iPhone and iPad app, and in my cookbooks, Nom Nom Paleo: Food for Humans (Andrews McMeel Publishing 2013) and Ready or Not! (Andrews McMeel Publishing 2017)!

The post Nom Nom Paleo & Whole Foods Market! appeared first on Nom Nom Paleo®.

[limitlessmushrooms]

Who needs a spoonful rn? 🥄😉 . . . . . . . RP: @wise.wook #mushrooms #mushroommedicine #mushroomsociety #magicmushrooms🍄 #magicmushroompowder #shroomgummies #edibles #psilocybinmushrooms #psilocybinheals #psychedelicsheal #plantmedicines #plantmedicinemagic #sacredplants #sacredplantmedicine #egodeath #duality #weareone #disolveyourego #psychedelicintegration https://www.instagram.com/p/CHJwJWIBkus/?igshid=607x21atwy9n

[vegandietus]

Dinner! I showed folks how to make Magic Wings, roasted asparagus, and #instantp… Dinner! I showed folks how to make Magic Wings, roasted asparagus, and #instantpot vegetable soup on Facebook Live tonight.

[vegandietus]

I was in a mad rush to make dinner tonight ‘cause we have to attend back to scho… I welches nichtmad rush to make dinner tonight ‘cause we have to attend back to school night.

[vegandietus]

NEW recipe on the blog & app: Instant Pot Magic Pork! It’s Whole30-friendly, eas… NEW recipe on the blog & app: Instant Pot Magic Pork! It’s Whole30-friendly, easy-peasy, and packed with umami!

[vegandietus]

Eek! I just found out that our #magicmushroompowder is now available on @amazonp… Eek! I just found out that our #magicmushroompowder is now available on @amazonprimenow (as well as brick and mortar @wholefoods stores)! I’ve got my 🤞 that it’ll be available on @amazon soon! 🍄 #nomnompaleo

[vegandietus]

Do you guys follow Teri of @nocrumbsleft? She is one of my favorite people and i… Do you guys follow Teri of @nocrumbsleft? She is one of my favorite people and is as cool as she appears on the Netz.

[vegandietus]

A quick reminder that #januarywhole30 dinners can be quick and easy. Ours was on… A quick reminder that #januarywhole30 dinners can be quick and easy. Ours welches on the table in about 15 minutes!

[vegandietus]

{NEW} My Instant Pot Magic Short Ribs is the easiest way to make fork-tender, It… {NEW} My Instant Pot Magic Short Ribs is the easiest way to make fork-tender, Italian-inspired, Whole30-friendly beef short ribs that your whole family will enjoy!

[vegandietus]

Easy peasy dinner: Umami Roast Chicken on a pile of stir-fried greens! The chick… Easy peasy dinner: Umami Roast Chicken oder Ähnlichepile of stir-fried greens! The chicken marinade is only made with 4 ingredients, but it packs a punch.

[vegandietus]

I will not succumb to jet lag. I repeat, I WILL NOT SUCCUMB TO JET LAG. ⁣ ⁣ I kn… I will not succumb to jet lag. I repeat, I WILL NOT SUCCUMB TO JET LAG. 🤪⁣

[vegandietus]

Gifts of food are my FAVORITE! My pal @asianmartha gave me a beautiful filet of … Gifts of food are my FAVORITE! My pal @asianmartha gave me a beautiful filet of wild king salmon that her hubby, @stinkydog6636, caught from the Bayrumbaum!

[vegandietus]

It's Day 19 of #JanuaryWhole30! Ready for a new easy and tasty @Whole30 recipe? ...

It’s Day 19 of #JanuaryWhole30! Ready for a new easy and tasty @Whole30 recipe? …

It’s Day 19 of #JanuaryWhole30! Ready for a new easy and tasty @Whole30 recipe? I’ve got a brand-new recipe for you on the blog and iOs app: Sheet Pan Chicken and Mushrooms! 🍗 🍄 Packed with umami, this Whole30-friendly Sheet Pan Chicken and Mushrooms dinner is a new favorite around our dinner table! The cooking and clean-up are a breeze, and it’s amazingly flavorful!

SWIPE through to see the easy…

[vegandietus]

It’s Day 23 of #JanuaryWhole30 and I’ve got a NEW cheap, easy, and oh-so-tasty @...

It’s Day 23 of #JanuaryWhole30 and I’ve got a NEW cheap, easy, and oh-so-tasty @…

It’s Day 23 of #JanuaryWhole30 and I’ve got a NEW cheap, easy, and oh-so-tasty @Whole30 recipe for you on the blog and iOS app: Easy Paleo Meatloaf! 🍽

This yummy paleo meatloaf is packed with meat and veggies 🍃 for a simple all-in-one weeknight meal. Ur family loves this delicious nut-free(!) ground beef meatloaf so much that I normally bake two at a time so I have an extra one to eat for…