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#maybe if people read this (both narcissists and codependents alike) then maybe we can all do better
vizthedatum
·
1 year
Text
Always with the illusion of choice unless they’re love-bombing you.
#healing
#narcissistic abuse
#I want them to clearly articulate the things I’ve done to them
#I know that there was stuff I did that wasn’t right
#most of the time I did benign things that they didn’t agree with
#They did not understand how ableist they were being
#they literally drove me down the ground
#my body was flaring so hard
#I lost myself
#isn’t it weird that people judge you for talking about bad behavior
#what else am I supposed to do?
#stay quiet and carry all the trauma inside like I’ve been doing and see my body rot from the inside?
#maybe if people read this (both narcissists and codependents alike) then maybe we can all do better
#spot patterns of behavior and do better
#including me - I also want to do better
#calling out behavior means that I can more easily spot my personal red flags and literally run away
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