Shout out to everybody trying to navigate the combination of executive dysfunction, mental health issues like depression, and physical health issues that mean you have to rest a lot of be careful about how much you actually do in a day.
If you ever find yourself wondering "am I actually unable to get out of bed, or am I just lapsing back into depression? Or am I just stuck here because the executive dysfunction is making it impossible to move forward with my day?" I don't have answer for you, but I see you, and I hope you figure this out soon <3
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i’m going to be so real with you when i say that my recent insomnia ‘flare’ has fucked me up tremendously like my heart is fucking fluttering and my head is now killing me n im weak as fuck n shake when i stand too long inhavent slept more than like 45 minute scraps in tthe past 3 days
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