#mindfulnessdubai

[illuminationsworld]

Time to relax, reflect and reset this week with illuminations!✨ ⁠ we believe in live light, not weighing it down. So in this first week of February unwind & relax with illuminations special meditations & workshops! . . Swipe to see what’s on this week at illuminations!⁠ . . Go to the events tab of www.illuminations.ae to sign up! #illuminations #illuminationsdubai #livelight . . . . #wellnessdubai #dubaimeditates #everydaywellnessday #Dubaievents #dubaievent #healyourself #heretohelp #heretohelpyou #happydubai #happyuae #healthydubai #dubaihealth #mindfulnessdubai #meditation #meditationdubai#uaehealthmovement #energyhealing #healingdubai #wellness⁠ #تأمل ⁠ #شفاء ⁠ #دبي (at Illuminations) https://www.instagram.com/p/B8A87ZwJWAl/?igshid=yubvs482ap98

[illuminationsworld]

As magical as January is, it can also get pretty stressful. At illuminations, we believe in live light, not weighing it down. So in this second week of January unwind & relax with illuminations special meditations & workshops! •⁠ • Swipe to see what’s on this week at illuminations!⁠ •⁠ •⁠ Go to the events tab of www.illuminations.ae to sign up! ⁠ #illuminations #illuminationsdubai #livelight⁠ •⁠ •⁠ •⁠ • •⁠ • #wellnessdubai #dubaimeditates #everydaywellnessday #Dubaievents #dubaievent #healyourself #heretohelp #heretohelpyou #happydubai #happyuae #healthydubai #dubaihealth #mindfulnessdubai #meditation #meditationdubai#uaehealthmovement #energyhealing #alternativemedicine #consciousliving #holisticdubai #mydubai #healingdubai #wellness⁠ #تأمل ⁠ #شفاء ⁠ #دبي (at Illuminations) https://www.instagram.com/p/B65eYnJpMaj/?igshid=rxvzz11crvvw

[illuminationsworld]

Let Go of Baggage 2019 and Welcome 2020 ...How do we do this? You are welcome to join our New year Special Meditations exclusively at illuminations, JLT. •⁠ • Start your 2020 with Healing Crystals. Join our Basic Crystal Training Program & learn many tools and techniques of healing, cleansing, protection, and meditations. •⁠ • Swipe to see what’s on this week at illuminations!⁠ •⁠ •⁠ Go to the events tab of www.illuminations.ae to sign up! ⁠ #illuminations #illuminationsdubai #livelight⁠ •⁠ •⁠ •⁠ • •⁠ • #newyearevent #newyearsresolution #wellnessdubai #dubaimeditates #everydaywellnessday #Dubaievents #dubaievent #healyourself #heretohelpyou #happydubai #happyuae #healthydubai #dubaihealth #mindfulnessdubai #meditation #meditationdubai#uaehealthmovement #energyhealing #alternativemedicine #consciousliving #holisticdubai #mydubai #healingdubai #wellness⁠ #تأمل ⁠ #شفاء ⁠ #دبي (at Illuminations) https://www.instagram.com/p/B6nMgoOpS5Y/?igshid=1jiqzol9hkrvy

[illuminationsworld]

Time to relax, reflect and reset this week with illuminations!✨ ⁠ We have organized some relaxing & rejuvenating events for you!!⁠ •⁠ •⁠ What does it mean to be intuitive? Curious? Tap into the power of your intuition with Bianca on 26th Nov @7 pm.⁠ •⁠ •⁠ Get #stressfree with Free Yoga Session on 24th Nov & Release Chronic Fatigue with TRE on 26th Nov. Also, Experience the healing power of the New moon with Gong Meditation on 26th Nov. ⁠ •⁠ •⁠ Also, It’s not too late to sign up for our & Reiki Training Level on 29th & Access Bars Training on 30th. ⠀⁠ •⁠ •⠀⠀⠀⠀⠀⁠ Swipe to see what’s on this week at illuminations!⁠ •⁠ •⁠ Go to the events tab of www.illuminations.ae to sign up! ⁠ #illuminations #illuminationsdubai #livelight⁠ •⁠ •⁠ #wellnessdubai #dubaimeditates #everydaywellnessday #Dubaievents #dubaievent #healyourself #heretohelp #heretohelpyou #happydubai #happyuae #healthydubai #dubaihealth #mindfulnessdubai #meditation #meditationdubai#uaehealthmovement #energyhealing #alternativemedicine #consciousliving #holisticdubai #mydubai #healingdubai #wellness⁠ #تأمل ⁠ #شفاء ⁠ #دبي (at Illuminations) https://www.instagram.com/p/B5Mrkbsp1Z5/?igshid=7winp4zodm44

[illuminationsworld]

“To experience the richness of life, of real love and authentic forgiveness, we first have to master our minds in order to come to that place of PEACE” —Sandra and Daniel Biskind 😇 😇 Keep your mind away from worries and constant thinking and replace them with inner peace. Enjoy the moments of peace. 😇 😇 To know how to bring peace into your life and how to experience it, contact us 📞 04 4487043 | 04 3692254 📧 WhatsApp +971 50 910 4710 😇 😇 #peaceofmind #mindfulnessdubai #illuminations #illuminationsdubai #livelight #everydayiswellnessday (at Illuminations) https://www.instagram.com/p/B3eerUrJS6s/?igshid=u2skjw10gj94

[illuminationsworld]

“To experience the richness of life, of real love and authentic forgiveness, we first have to master our minds in order to come to that place of PEACE” —Sandra and Daniel Biskind 😇 😇 Keep your mind away from worries and constant thinking and replace them with inner peace. Enjoy the moments of peace. 😇 😇 To know how to bring peace into your life and how to experience it, contact us 📞 04 4487043 | 04 3692254 📧 WhatsApp +971 50 910 4710 😇 😇 #peaceofmind #mindfulnessdubai #illuminations #illuminationsdubai #livelight #everydayiswellnessday (at Illuminations) https://www.instagram.com/p/B3ed0m3pQzN/?igshid=csmbt1cyg4uo

[illuminationsworld]

#Tips Simple health tips you need to start following right away which helps you to define, set & achieve your goals. It helps you increase your chances of success, by aligning your thoughts, beliefs, mindset, and attitude with your PASSION, PURPOSE, MISSION, and VOCATION! Swipe to see 4 Simple health tips you need to start following right away #illuminations #illuminationsdubai#livelight #livelight #healing #healthydubai #dubaihealth #mindfulnessdubai#meditationdubai #myhealth #illuminationsdubai https://www.instagram.com/p/ByXtOTBJp90/?igshid=14vlfp4vcxxs0

[illuminationsworld]

Eating is a natural, healthy, and pleasurable activity for satisfying hunger. Many people who struggle with food react mindlessly to their unrecognised or unexamined triggers, thoughts, and feelings. In other words, they react-repeating past actions again and again-feeling powerless to change. Mindfulness increases your awareness of these patterns without judgment and creates space between your triggers and your actions. Watch this video in which our mindfulness expert explains how Mindful Eating can improve your relationship with food. Mindfulness creates an approach, rather than an avoidance mindset. Learn more about mindfulness at illuminations, JLT. We offer Meditations, Workshops, Training programs & private sessions for mindfulness. For details: 📞 04 4487043 | 04 3692254 📧 info@illuminationsworld.com WhatsApp +971 50 910 4710 We look forward to seeing you! #mindfulness #mindfulnessmeditation #mindfulnesscoach #mindfulnesstraining #mindfulnessdubai#meditation #meditationdubai #meditationindubai #dubaimeditates #healyourself #heretohelp #stressrelief #heretohelpyou #livelight #illuminations #illuminationsdubai #wellnessdubai #consciousliving #holisticdubai #mydubai #happydubai #happyuae #healingdubai #Dubaievents #dubaievent #تأمل #شفاء #دبي #اليوغا #عافية (at Illuminations)

[illuminationsworld]

This Ramadan season join us for a 21-Day Spiritual Challenge - starting from today at Illuminations Well-Being Center in JLT, Dubai’s 1st & premiere center for healing, wellness and happiness! This Ramadan Special daily group class for 21 days will combine everything you learned from energy healing courses to mantra chanting, to meditation breath work and yogic practices into one spiritual ritual that you can practice on a daily basis! Dates: Starting May 17th - June 10th (EVERY Friday OFF) Timings: 5 PM - 6 PM Investment: AED 50/- per class or Enroll FOR THE FULL 21-DAY PROGRAM AND GET 15% DISCOUNT! A Special Surprise Reward Offer will be provided to participants completing all 21 Days! To Register, 📞 04 4487043 | 04 3692254 📧 info@illuminationsworld.com WhatsApp +971 50 910 4710 🌐http://illuminations.ae/pages/days-spiritual-challenge We look forward to seeing you! #illuminations #illuminationsdubai #livelight #spiritualchallenge #dubailife #ramadan2018 #ramadanevent #spiritualdubai #mindfulnessdubai #dubairamadan #holistichealing #holisticdubai #wellnessindubai #healingdubai #uaewellness #dubaimeditates #dubaievent #Dubaievents #wellnessdubai #spiritualdubai #mindfulnessdubai #alternativemedicine #شفاء #دبي #مدرب #تأمل #البحرين (at Illuminations)

[illuminationsworld]

What is Mindfulness? What does it mean and how can you practice it? What are the benefits of mindfulness? To whom are Mindfulness Programmes suitable for? To learn all about Mindfulness join us for a FREE webinar on 'Introduction: The Transformative Power of Mindfulness' with Mindfulness Instructor Silvia Natale. In this seminar, she will guide the attendants through some brief mindfulness practices and give an overview of its role in healing processes. Day & Date: Wednesday, May 16 Timing: 6 pm to 7 pm (GST) Investment: FREE !! Facilitated by: Silvia Natale Limited Spots Available! Book your spot NOW! To Register click here: https://bit.ly/2rH1fbo #mindfulness #webinar #webinars #webinarseries #mindfulnessdubai #dubaimeditates #healyourself #heretohelp #heretohelpyou #livelight #illuminations #illuminationsdubai #wellnessdubai #consciousliving #holisticdubai #mydubai #happydubai #happyuae #healingdubai #Dubaievents #dubaievent (at Dubai, United Arab Emirates)

[illuminationsworld]

Use meditation to dive deep within yourself and discover the right answers for your questions @illuminationsworld #meditation🙏 #meditationdubai #meditationindubai #dubaimeditates #mindfulnessdubai #meditationspace #meditation #meditate #happyuae #mydubai #happydubai #wellnessdubai #meditationtime #Dubai #UAE #healthdubai #healthydubai #healthyuae #illuminations #illuminationsdubai #livelight (at Illuminations)

[illuminationsworld]

A day without laughter is a day wasted. --Charlie Chaplin Happy #laughterday!! #worldlaughterday #keeplaughing #behappy #happiness #worldlaughterday2018 #livelight #happydubai #happyuae #mydubai #dubai #UAE #illuminations #illuminationsdubai #saudiarabia #ksa #dubaimeditates #mindfulnessdubai (at Illuminations)

[illuminationsworld]

Mindfullness is a scientifically researched approach, proven to improve your quality of life! Discover the benefits of mindfulness and how they can help you. #mindfulnessdubai #thursdaythoughts #thursdaymotivation #livelight #illuminations #illuminationsdubai #everydayiswellnessday #happiness (at Illuminations)

[illuminationsworld]

Studies suggest that if we treat ourselves with the same kindness we use on others, we'd live healthier and happier lives. Now is the time to turn the tables around and celebrate yourself because YOU deserve it! #livelight #illuminations #loveyourself #illuminationsdubai #bekindalways #everydaywellnessday #instawellness #wellnessindubai #Dubai #UAE #holisticdubai #mydubai #healingdubai #dubaitag #uaewellness #happyuae #happydxb #happydubai #positivevibes #dubaimeditates #mindfulnessdubai #jltdubai #دبي #تأمل #تأمل #follow (at Illuminations Well-Being Center, Pune)

[illuminationsworld]

Are the constant demands and challenges in your life making you feel stressed? Then it’s time to take charge of your life and transform your world through mindfulness, a scientifically researched approach, proven to improve your quality of life! For more information: 📞 04 4487043 | 04 3692254 📧 info@illuminationsworld.com WhatsApp +971 50 910 4710 For more details visit: http://illuminations.ae/pages/mindfulness-stress-techniques-meditation-dubai We look forward to seeing you! #mindfulness #mindfulnessdubai #dubaimindfulness #dubaistress #meditationdubai #meditationclassesdubai #meditationindubai #yogadubai #illuminations #illuminationsdubai #livelight #instawellness #wellnessdubai #spiritualdubai #holisticdubai #wellnessindubai #Dubai #UAE #mydubai #healingdubai #dubaitag #uaewellness #happyuae #happydxb #happydubai #positivevibes #dubaimeditates #dubaifit #Dubaievents #dubaievent (at Illuminations)

[illuminationsworld]

Meditation is a powerful practice involving focused concentration by connecting with one’s inner self to experience peace and clarity that exists within us, amidst the chaos of life! We offer various meditation classes such as guided meditation, mindfulness meditation, stress relief, mantra and energy healing at our center in Dubai close to the Marina and JLT area. Our meditation classes take you through a journey of self exploration and many of our students have absolutely loved the meditation courses offered by us. Hurry up and grab this offer NOW! For more information please email us at info@illuminationsworld.com OR call 04 4487043 OR WhatsApp on +971 50 910 4710. For more details visit: http://illuminations.ae/meditation-offer Looking forward to seeing you! #meditationdubai #meditationclassesdubai #meditationindubai #yogadubai #illuminations #illuminationsdubai #livelight #instawellness #wellnessdubai #spiritualdubai #holisticdubai #wellnessindubai #Dubai #UAE #mydubai #healingdubai #dubaitag #uaewellness #happyuae #happydxb #happydubai #positivevibes #dubaimeditates #mindfulnessdubai #dubaifit #Dubaievents #dubaievent (at Illuminations)