#normal fluoride level in drinking water | Explore Tumblr Posts and Blogs

drinkprime · 11 months

Text

How to Remove Fluoride from Drinking Water?

Fluoride and drinking water- sounds a bit strange, doesn’t it?

But what if we tell you your drinking water has fluoride as well? No, we are not kidding!

It is often added to your tap water in order to improve your overall oral health without doing anything additional.

If you’ve seen any of those toothpaste ads, you’ve likely heard a thing or two about fluoride. It is a mineral found in nature – in water, soil, and some foods. It is also added to some toothpaste, mouthwash, and other dental products. Fluoride is important for dental health because it helps to strengthen teeth and make them more resistant to decay.

However, it is important to note that drinking water filled with excess amounts of fluoride is not good for you in the long run. It not only has the potential to cause dental fluorosis but also other health problems like nausea and diarrhea as well.

In this blog post, we will discuss why fluoride is added to your drinking water, why too much fluoride is not good for you, and how to remove fluoride from drinking water.

So sit back, relax, and let’s dive in!

Why is fluoride added to your drinking water?

Before we understand how to remove fluoride from drinking water, let’s understand what fluoride is. Just like what we talked about above, Fluoride is a naturally occurring mineral that has been shown to be effective in preventing tooth decay. It is added to drinking water in many communities around the world to help people maintain good oral health.

There are two main reasons why fluoride is added to water:

1. To prevent tooth decay

Fluoride works by making teeth more resistant to the acids produced by bacteria in the mouth. These acids can break down tooth enamel and lead to cavities. Fluoride also helps to repair early signs of tooth decay.

2. To strengthen your pearly whites

Fluoride helps to strengthen tooth enamel, making teeth less likely to chip or crack. The safe level of fluoride in drinking water varies depending on the age of the person and the climate. The World Health Organization recommends a fluoride concentration of 0.5 to 1.0 milligrams per liter (mg/L) for adults and children over the age of 8.

Let’s have a look at some of the problems caused by large amounts of fluoride and why it is important for everyone to know how to remove fluoride from drinking water.

What are the health problems caused by fluoride in drinking water?

Excessive fluoride in drinking water has the potential to cause various health issues, giving rise to a range of side effects:

1. Dental Fluorosis

One of the most common consequences of high fluoride levels is dental fluorosis. This condition manifests as discoloration and pitting of tooth enamel, impacting dental aesthetics and, in severe cases, functionality.

2. Skeletal Fluorosis

Prolonged exposure to high fluoride concentrations in drinking water can affect bone health, leading to skeletal fluorosis. Symptoms include joint pain, stiffness, and impaired mobility, reflecting the adverse impact on the skeletal system.

3. Neurological Concerns

Studies have explored a potential link between increased fluoride intake and adverse effects on cognitive function. While not conclusively proven, these findings raise concerns about neurological health in areas with high amounts of fluoride in drinking water.

This is why one needs to learn how to remove fluoride from drinking water. It is better to be careful of the fluoride levels in drinking water to prevent these adverse health effects. A delicate balance is required to get fluoride’s positive benefits on dental health while eliminating potential risks to our health.

GET 7-DAYS RISK-FREE TRIAL

How to remove fluoride from drinking water?

If you’re concerned about how to remove fluoride from drinking water and seek methods for removal, here’s a comprehensive guide on how to achieve pure and fluoride-free drinking water.

1. Reverse Osmosis (RO)

Among various methods, Reverse Osmosis (RO) stands out as one of the most effective ways to remove fluoride from your water. RO systems use a semi-permeable membrane to filter out impurities, including fluoride ions. The process ensures a high removal rate, making it a reliable choice for households concerned about fluoride in their water supply. If you are researching on how to remove fluoride from drinking water, this option is the most reliable and cost-effective one

2. Bone Char Carbon Filters

Bone char carbon filters utilize a natural adsorption process to remove fluoride. Made from animal bones, these filters have a porous structure that captures fluoride ions. It’s essential to note that this method may have limitations, and filter quality can vary.

3. Distillation

Here is one method on how to remove fluoride from drinking water. Distillation involves heating water to create steam, which is then condensed back into liquid form. This method effectively eliminates fluoride, along with other contaminants, leaving you with purified water. While distillation can be energy-intensive, its thorough purification process makes it a viable option for those seeking fluoride-free water.

Related Reading: Distilled Water vs Purified Water: Pro ,Cons and Comparison

4. Activated Alumina Filters

Activated alumina is a filter media known for its ability to adsorb fluoride ions from water. These filters work by attracting and holding fluoride, reducing its concentration in the treated water. While effective, it’s crucial to replace activated alumina filters regularly to maintain their efficiency.

5. Ion Exchange Filters

Ion exchange filters replace fluoride ions with less harmful ions, effectively reducing fluoride levels. However, regular maintenance and the need for regeneration make this method more complex compared to others.

GET 7-DAYS RISK-FREE TRIAL

Conclusion

While multiple methods exist to remove fluoride from drinking water, Reverse Osmosis stands out as a reliable and efficient solution. Its high removal rate, ease of use, and minimal maintenance make RO water purifiers the best method for anyone reading up on how to remove fluoride from drinking water. Consider the specific needs of your household and the efficiency of each method when deciding on the best approach to safeguard your water quality.

With the right water purifier in place, you can enjoy peace of mind, knowing your drinking water is free from excess fluoride and other contaminants.

Source: How to Remove Fluoride from Drinking Water?

#how to remove fluoride from drinking water #fluoride in drinking water #fluoride levels in water #normal fluoride level in drinking water #how to remove fluoride from your drinking water #ro water purifier #drinkprime water purifier on rent #drinkprime water purifier #water purifier on rent #water purifier on rent in bangalore

0 notes

magz · 1 year

Text

current dental products that magz use + review

Colgate Periogard Toothbrush - a soft bristle toothbrush. way more gentle than average toothbrush, which helpful if have sensitive gums or difficulty control strength in hand consistent.

does not specifically have to be this brand. used to use coco floss toothbrush which was even more gentle. used to bleed way more with normal toothbrush bristles, even lost part of gum line as result thus soft bristle better for magz use. colgate periogard more affordable + easier to get (for magz) than cocofloss toothbrush also.

Coco Floss dental floss (with refill) - main product, a soft floss made of coconut fiber to use between teeth. the marketing is more focused on sustainability and environmental friendliness - however, not continually affordable. any floss fine as long as can use it - though interdental picks and proxybrushes can work better if have shaky hands. because cocofloss fibruous, ocassionally have split ends if too rough on it...

alternative of water flosser more expensive (do not have) but more sustainable... if can handle have tool that shoot water, potentially messy.

Davids Toothpaste - a nano-hydroxyapatite toothpaste, comes with a tool to squeeze out more toothpaste from the tube. magz personally use alternate between normal fluoride n this. nano-hydroxyapatite an artificial form of what teeth are made of, with potential to aid in rebuild teeth material (small level). kinda cost bit more than average toothpaste... use small amount when do use.

Not fan of specifically Davids spearmint toothpaste taste and not sure if amount of baking soda have adequate low levels for toothpaste (too high can be issue).

hydroxyapatite toothpaste Is more commonly used in Japan, but hydroxyapatite derived toothpastes were invented by NASA.

(Do not have same risk of overdose as prescription high concentrated fluoride toothpastes, which don't recommed if have inadvertent swallowing). However, don't get Davids *charcoal* version of toothpaste or any charcoal toothpaste, they are generally too abrasive for teeth n charcoal have potential for mess with medication (over-counter n prescription)

Orabrush Tongue Scraper - specified tool for cleaning the tongue, as toothbrushes are not great at it. works pretty alright. has good handle like toothbrush so though. drink water afterwards tho, as it scrapes salive on tongue too. Does not activate magz gag reflex somehow unlike when use toothbrush for tongue.

PUR gum (xylitol) aspartame free - xylitol useful for make teeth slippery, thus make it harder for food to get stuck to some teeth surface. spearmint flavor specifically not have good aftertaste. Is a dental hygiene recommended gum. Potentially affordable for amount can get (in bulk).

chewing gum is useful for thinking and habit also, though normal sugar gums not great for teeth, so xylitol gum have best of both. Does not specifically have to be this brand but has its own benefits (it have listing where ingredients derived from and avoid common allergies)

Warning: xylitol can be dangerous n fatal for pets so keep out of reach (magz not live with the pets atm, so is fine). is like concentrated chocolate n grapes level of danger for dogs and cats.

Ran out. sad.

(bonus: 4% hydrogen peroxide, which dilute in water for disenfectant. AFTER brushing teeth. use very infrequent.)

#text post #o post #dental #review #long post #health #magz review #my upload

10 notes · View notes

sassysuitdonut · 14 days

Text

Dental Care During Pregnancy: Tips for Maintaining Oral Health for Expectant Mothers

Pregnancy is an exciting and transformative journey in a woman’s life, especially for new mothers. It’s a time of significant change for a woman’s body, and maintaining good oral health during this period is essential. Hormonal changes can raise the risk of dental problems such as gum disease and tooth decay, which can affect both the mother and the developing baby. However, many myths exist about dental care safety during pregnancy.

Signs and symptoms of dental problems during pregnancy • Gum inflammation • Increased plaque build-up • Tooth decay • Periodontal disease • Dry mouth • Excessive salivation • Enamel erosion

Here are some essential tips for maintaining oral health during pregnancy: Maintaining a consistent and regular oral hygiene routine is essential during pregnancy period. Brush your teeth at least twice daily with fluoride toothpaste and floss daily to prevent plaque and remove food particles that can cause tooth decay and gum disease. An antimicrobial mouthwash can also help reduce plaque and bacteria in the mouth. Morning sickness is common during pregnancy and can contribute to dental problems due to the increased exposure to stomach acids. To protect your teeth, rinse your mouth with water or a mouthwash after vomiting. Avoid brushing your teeth immediately after vomiting, as the stomach acid can soften tooth enamel, making it more sensitive to erosion.

Hormonal changes during pregnancy can lead to pregnancy gingivitis, which is characterized by red, swollen, and bleeding gums. Practicing good oral hygiene, visiting your dentist regularly, and using an antibacterial mouthwash can help control and prevent pregnancy gingivitis. If you notice significant gum bleeding or discomfort, consult the Dentist in HSR Layout, Bangalore for appropriate treatment and consultation.

Sugar cravings in pregnant women are common but consuming too much sugar intake can cause dental issues like cavities and plaque. Instead, choose more nutritious options high in protein and fiber to help control blood sugar levels and keep you feeling full. These choices support long-term dental health and improve overall health for both you and your child. Drinking plenty of water is important for maintaining good oral health. Water helps rinse away food particles and bacteria, lowering the risk of gum disease and tooth decay. It also helps maintain a normal and healthy flow of saliva, which is important for neutralizing acids and protecting tooth enamel.

Understanding how pregnancy can affect your teeth and gums will help you take proactive steps to maintain your oral hygiene. Identifying and treating dental problems during pregnancy is essential for the health and well-being of both the mother and the baby. If you experience any unusual symptoms, consult your dentist promptly to prevent complications. For comprehensive and professional dental care to the needs of expectant mothers, Braceport Dentistry is one of the leading Dental Clinic in BTM Layout, Whitefield, Electronic City providing expert services and dental care to ensure your oral health is in the best hands during this important time.

0 notes

tykingdds · 9 months

Text

Healthy Habits for a Brighter Smile – Advice from Our Experts

Introduction

Accomplishing and keeping a radiant smile goes past brushing your teeth. At Ty King, DDS, our specialists are devoted to giving complete counsel on developing healthy dental habits for a brighter and more confident smile. We should dig into the key practices that can have a tremendous effect.

Regular Dental Checkups

Consistent dental checkups are the cornerstone of good oral health. Our specialists prescribe planning bi-annual visits to recognize any expected issues early. These routine checkups permit us to screen your oral health, give professional cleanings, and address concerns before they escalate.

Proper Brushing Techniques

Mastering the art of appropriate brushing techniques is pivotal for keeping up with optimal oral hygiene. Utilize a soft-bristled brush and fluoride toothpaste. Brush in gentle, circular motions, arriving at all surfaces of your teeth and gums. This guarantees the evacuation of plaque and forestalls cavities and gum disease.

Flossing Matters

While brushing is fundamental, it's similarly essential to floss regularly. Flossing can get rid of food particles and plaque from places your toothbrush might not be able to reach. Make it a daily habit to advance healthy gums and forestall cavities between teeth.

Choose a Balanced Diet

Eating a well-balanced diet promotes general health and makes your smile more radiant. Consolidate fruits, vegetables, and dairy products into your feasts. Foods rich in calcium, like dairy, strengthen teeth, while crunchy fruits and vegetables help clean them normally.

Limit Sugary and Acidic Foods

Excessive consumption of sugary and acidic foods can prompt tooth decay and enamel erosion. Our specialists instruct restricting the admission concerning sugary snacks and acidic beverages. Whenever consumed, make a point to flush your mouth or brush your teeth afterward to limit likely harm.

Stay Hydrated

Adequate hydration is fundamental for your overall health, including oral health. Drinking water lowers the risk of cavities by flushing away food particles and bacteria. Settle on water, your beverage of choice, to keep a very much-hydrated and healthy smile.

Avoid Tobacco Products

There is no denying that tobacco use hurts dental health. Smoking or utilizing other tobacco products expands the gamble of gum disease, tooth decay, and oral cancers. Avoiding tobacco is an essential step towards accomplishing and safeguarding a brighter smile.

Consider Teeth-Whitening Options

If you want to improve your smile's brightness, our specialists can examine teeth-whitening choices custom-made to your needs. Professional teeth-whitening strategies can eliminate stains and staining, leaving you with a dazzling, certain smile.

Protect Your Teeth During Physical Activities

Are you engaging in sports or physical activities? Safeguarding your teeth is essential. Our specialists prescribe wearing a mouthguard to forestall wounds that could prompt chipped or broken teeth. Focus on your oral health by going to preventive lengths during recreational pursuits.

Stress Management for Oral Health

Believe it or not, stress management is linked to oral health. High stress levels can add to teeth grinding and jaw clenching, prompting likely dental issues. Integrate stress-reducing activities into your routine to advance mental well-being and a healthier smile.

Conclusion

At Ty King DDS, your trusted dentist in Rogers, we believe in empowering our patients with the information and direction required for optimal oral health. By embracing these healthy propensities, you can prepare for a more brilliant, more sure grin. Plan a consultation with our specialists for personalized advice and comprehensive dental care.

#ty king dds #dentist in rogers #dentist rogers #rogers dentist #Healthy Habits #Brighter Smile #Oral Health

0 notes

dailyions · 1 year

Text

Essential minerals need to add in drinking water?

Essential minerals are important for human health, and they can be naturally present in drinking water or added through treatment processes. The specific minerals required in drinking water can vary depending on local conditions and individual dietary needs. However, here are some essential minerals that are commonly found in drinking water and play important roles in human health mineral drops:

Calcium: Calcium is essential for the development and maintenance of strong bones and teeth. It also plays a role in muscle function, blood clotting, and nerve transmission.

Magnesium: Magnesium is important for muscle and nerve function, as well as for maintaining healthy bones and regulating blood pressure.

Sodium: Sodium is needed for maintaining proper fluid balance in the body and for nerve and muscle function. However, excessive sodium intake can lead to high blood pressure and other health issues.

Potassium: Potassium is necessary for proper heart and muscle function, as well as for maintaining normal blood pressure.

Iron: Iron is essential for the production of red blood cells and the transportation of oxygen throughout the body. However, excessive iron in drinking water can have adverse health effects.

Zinc: Zinc is important for immune function, wound healing, and DNA synthesis.

Copper: Copper is required for the formation of red blood cells and maintaining healthy bones and nerves.

Selenium: Selenium is an antioxidant mineral that helps protect cells from damage and is important for the functioning of the thyroid gland.

Fluoride: Fluoride is often added to drinking water to prevent tooth decay. It helps strengthen tooth enamel.

It’s important to note that while these minerals are essential for health, the concentration of these minerals in drinking water should be within recommended limits. High levels of certain minerals, such as arsenic or lead, can be harmful to health.

The specific mineral content of drinking water can vary widely depending on the source of the water and the treatment processes it undergoes. Public water supplies are typically monitored to ensure that the mineral content falls within acceptable ranges. If you have concerns about the mineral content of your drinking water or if you have specific dietary needs, you may want to consult with a healthcare professional or have your water tested for mineral content.

Visit More : drop mineral water bottle

#mineral drops #best trace mineral drops for water #mineral drops for drinking water

0 notes

dentalcareservice · 1 year

Text

Nurturing Your Smile: Recommendations for Proper Oral Care After an Emergency Dental Treatment

After receiving emergency dental treatment, it's crucial to prioritise proper oral care to support healing and maintain a healthy smile. Whether you underwent a tooth extraction, received a dental restoration, or had a dental injury repaired, following post-treatment recommendations can contribute to a smooth recovery and optimal oral health. In this article, we will explore some essential recommendations for oral care after emergency dental treatment.

1. Follow Post-Treatment Instructions

The first step in proper oral care after emergency dental treatment is to carefully follow the post-treatment instructions provided by your dentist. These instructions are tailored to your specific treatment and may include information on pain management, diet restrictions, medication usage, and oral hygiene practices. Adhering to these guidelines is vital for a successful recovery and to minimise any potential complications.

2. Manage Pain and Discomfort

Some level of pain or discomfort is normal after emergency dental treatment. If you experience discomfort, follow your dentist's recommendations for pain management. Over-the-counter pain relievers, such as ibuprofen, can help alleviate pain, but always consult with your dentist or pharmacist before taking any medication. Applying an ice pack to the affected area for short intervals can also help reduce swelling and provide relief.

3. Maintain Proper Oral Hygiene

Even after emergency dental treatment, maintaining proper oral hygiene remains crucial. However, take extra care around the treated area to avoid irritation or disruption of the healing process. Brush your teeth gently using a soft-bristle toothbrush and fluoride toothpaste, being mindful of the treated area. Avoid rinsing vigorously or using mouthwash for the first 24 hours unless advised by your dentist. After 24 hours, you may begin rinsing with a mild saltwater solution to aid in healing.

4. Be Mindful of Diet and Nutrition

Following an emergency dental treatment, it's essential to be mindful of your diet to support healing and protect the treated area. Stick to soft and easy-to-chew foods for the first few days, gradually reintroducing solid foods as advised by your dentist. Avoid hard, sticky, or crunchy foods that could irritate or damage the treated area. Additionally, stay hydrated by drinking plenty of water, as it promotes overall oral health.

5. Avoid Smoking and Alcohol Consumption

Smoking and alcohol consumption can hinder the healing process and increase the risk of complications after dental treatment. Both smoking and alcohol can delay healing, compromise oral health, and heighten the risk of infection. It is best to avoid smoking and consuming alcohol for a designated period recommended by your dentist to ensure a successful recovery.

6. Attend Follow-up Appointments

After an emergency dental treatment, it is crucial to attend any follow-up appointments scheduled by your dentist. These appointments allow your dentist to monitor the healing process, remove sutures if necessary, and make any adjustments to dental restorations if required. Regular follow-up visits play a vital role in ensuring that your oral health is progressing as expected.

7. Communicate Any Concerns

If you experience any concerns or complications after emergency dental treatment, it is essential to communicate them promptly to your dentist. Common issues may include persistent pain, excessive bleeding, swelling, or signs of infection. Early detection and intervention can help address these problems effectively, ensuring a smooth recovery and minimising any potential complications.

Proper oral care after emergency dental treatment is essential for a successful recovery and the maintenance of optimal oral health. By following post-treatment instructions, managing pain and discomfort, maintaining proper oral hygiene, being mindful of diet and nutrition, avoiding smoking and alcohol consumption, attending follow-up appointments, and communicating any concerns, you can nurture your smile and support the healing process. Remember, post-treatment care plays a crucial role in achieving long-term oral health and preserving the results of your emergency dental treatment. Google ‘emergency dental near me’ to get the best result in your area.

Rouse Hill Smiles Dental Care

G07-G08 2, 4 Aberdour Ave,

Rouse Hill NSW 2155, Australia

+61283200548

#emergency dentist #dentist

0 notes

fremontnaturaldentistry · 1 year

Text

Whats the Fuss about Fluoride?

Nearly seven years ago, a coalition of nonprofit organizations petitioned the Environmental Protection Agency to exercise its authority to ban fluoridation of drinking water due to the mounting evidence that fluoride is neurotoxic at levels normally seen in fluoridated communities. The EPA’s denial of that petition set off a chain of events that led to a federal court case that began in 2020 and…

View On WordPress

#Fremont Natural Dentistry #IFTTT

0 notes

cannabistraininguniversity · 1 year

Link

#growing cannabis #water ppm

0 notes

prnlive · 2 years

Text

Gary Null’s Show Notes

02 23 23 P

If you listen to Gary’s show, you know that he begins with the latest findings in natural approaches to health and nutrition. Starting this week, we will make some of those findings available each weekday to subscribers to the Gary Null Newsletter.

Study finds mushrooms magnify memory by boosting nerve growth

Fluoride exposure associated with hypothyroidism in pregnancy, study finds

Fasting ramps up human metabolism, study shows

Study finds mushrooms magnify memory by boosting nerve growth

University of Queensland (Australia), February 10, 2023

Researchers from The University of Queensland have discovered the active compound from an edible mushroom that boosts nerve growth and enhances memory.

Professor Frederic Meunier from the Queensland Brain Institute said the team had identified new active compounds from the mushroom, Hericium erinaceus.

"Extracts from these so-called 'lion's mane' mushrooms have been used in traditional medicine in Asian countries for centuries, but we wanted to scientifically determine their potential effect on brain cells," Professor Meunier said.

"Pre-clinical testing found the lion's mane mushroom had a significant impact on the growth of brain cells and improving memory.

"Laboratory tests measured the neurotrophic effects of compounds isolated from Hericium erinaceus on cultured brain cells, and surprisingly we found that the active compounds promote neuron projections, extending and connecting to other neurons.

"Using super-resolution microscopy, we found the mushroom extract and its active components largely increase the size of growth cones, which are particularly important for brain cells to sense their environment and establish new connections with other neurons in the brain."

Co-author, UQ's Dr. Ramon Martinez-Marmol said the discovery had applications that could treat and protect against neurodegenerative cognitive disorders such as Alzheimer's disease.

Fluoride exposure associated with hypothyroidism in pregnancy, study finds

York University (Canada), February 10, 2023

New research out of York University found that fluoride exposure via drinking water may increase the risk of hypothyroidism in pregnant women. In a smaller subset of participants, the researchers found lower IQ scores between boys whose mothers had been diagnosed with hypothyroidism compared to boys whose mothers had normal thyroid levels.

Earlier research done by the same lab at York found an association between maternal fluoride exposure in pregnancy and lower IQ in boys, and this new research may explain these earlier findings, according to York neuropsychology Ph.D. student Meaghan Hall, lead author of this latest study.

"We know from the literature that there is a link between high levels of fluoride exposure and thyroid disruption and there's also an established connection between untreated hypothyroidism in pregnancy and adverse outcomes in children," says Hall. "Our latest study may provide a potential mechanism to explain links to lower IQs in boys born to mothers with higher fluoride exposure and is part of a growing body of evidence that suggests that prenatal fluoride exposure may be linked to worse cognitive outcomes for children."

The study, published in Science of the Total Environment, followed more than 1,500 women enrolled in the Maternal Infant Research on Environmental Chemicals (MIREC) study, an ongoing, multi-year study led by Health Canada to investigate the impact of environmental chemicals on vulnerable populations, including pregnant people and infants. Women were recruited from 10 cities across Canada, seven of which have fluoridated drinking water.

The researchers only studied women who reported drinking tap water in pregnancy. The women were followed throughout pregnancy and their children were also followed after birth into early childhood.

In the study, a half-milligram-per liter increase in drinking-water fluoride levels, which may not sound like much, but is roughly the difference in exposure level between a fluoridated and non-fluoridated community, was associated with a 1.65 increase in odds of having a diagnosis or meeting criteria for hypothyroidism in pregnancy.

"This translates into a 65 percent increase in risk," says Christine Till, Hall's supervising professor, senior author on the study and a clinical neuropsychologist who heads up the Faculty of Health's Till Lab, which studies how various environmental exposures affect children's health. "The findings are concerning because hypothyroidism is a known cause of brain-based disorders in children," says Till.

Fluoride's ability to suppress the thyroid has been known since the 1930s when it was used to treat overactive thyroid, also known as hyperthyroidism.

The researchers measured exposure to fluoride from tap water and other dietary sources such as black tea, which is naturally high in fluoride. The researchers also measured urinary fluoride levels and found no link with hypothyroidism. The researchers say fluoride levels in tap water may be a more reliable indicator of long-term fluoride exposure than urinary levels, which might better correlate with short-term exposure, they say.

Fasting ramps up human metabolism, study shows

Okinawa Institute of Science and Technology, January 31, 2023

Fasting may help people lose weight, but new research suggests going without food may also boost human metabolic activity, generate antioxidants, and help reverse some effects of aging. Scientists at the Okinawa Institute of Science and Technology Graduate University (OIST) and Kyoto University identified 30 previously unreported substances whose quantity increases during fasting and indicate a variety of health benefits.

"We have been researching aging and metabolism for many years and decided to search for unknown health effects in human fasting," said Dr. Takayuki Teruya, first author of the paper and a technician in the OIST G0 Cell Unit, led by Prof. Mitsuhiro Yanagida. "Contrary to the original expectation, it turned out that fasting induced metabolic activation rather actively."

The study, published in Scientific Reports, presents an analysis of whole human blood, plasma, and red blood cells drawn from four fasting individuals. The researchers monitored changing levels of metabolites—substances formed during the chemical processes that grant organisms energy and allow them to grow. The results revealed 44 metabolites, including 30 that were previously unrecognized, that increased universally among subjects between 1.5- to 60-fold within just 58 hours of fasting.

In previous research, the G0 Cell Unit identified various metabolites whose quantities decline with age, including three known as leucine, isoleucine, and ophthalmic acid. In fasting individuals, these metabolites increase in level, suggesting a mechanism by which fasting could help increase longevity.

"These are very important metabolites for maintenance of muscle and antioxidant activity, respectively," said Teruya. "This result suggests the possibility of a rejuvenating effect by fasting, which was not known until now."

Fasting appears to elicit effects far beyond energy substitution. In their comprehensive analysis of human blood, the researchers noted both established fasting markers and many more. For example, they found a global increase in substances produced by the citric acid cycle, a process by which organisms release energy stored in the chemical bonds of carbohydrates, proteins and lipids. The marked increase suggests that, during fasting, the tiny powerhouses running every cell are thrown into overdrive.

Fasting also appeared to enhance the metabolism of purine and pyrimidine, chemical substances which play key roles in gene expression and protein synthesis. The finding suggests fasting may reprogram which proteins cells build at what time, thus altering their function. The change may promote homeostasis in cells, or serve to edit their gene expression in response to environmental influences.

When metabolized, purine and pyrimidine also boost the body's production of antioxidants. Several antioxidants, such as ergothioneine and carnosine, were found to increase significantly over the 58-hour study period. Antioxidants serve to protect cells from free radicals produced during metabolism. Products of a metabolic pathway called the "pentose phosphate pathway" also stay the harmful effects of oxidation, and were similarly seen to increase during fasting, but only in plasma.

The authors suggest that these antioxidative effects may stand as the body's principal response to fasting, as starvation can foster a dangerously oxidative internal environment. Their exploratory study provides the first evidence of antioxidants as a fasting marker. In addition, the study introduces the novel notion that fasting might boost production of several age-related metabolites, abundant in young people, but depleted in old.

About Gary Null

An internationally renowned expert in the field of health and nutrition, Gary Null, Ph.D is the author of over 70 best-selling books on healthy living and the director of over 100 critically acclaimed full-feature documentary films on natural health, self-empowerment and the environment. He is the host of ‘The Progressive Commentary Hour” and “The Gary Null Show”, the country’s longest running nationally syndicated health radio talk show which can be heard daily on here on the Progressive Radio Network.

Throughout his career, Gary Null has made hundreds of radio and television broadcasts throughout the country as an environmentalist, consumer advocate, investigative reporter and nutrition educator. More than 28 different Gary Null television specials have appeared on PBS stations throughout the nation, inspiring and motivating millions of viewers. He originated and completed more than one hundred major investigations on health issues resulting in the use of material by 20/20 and 60 Minutes. Dr. Null started this network to provide his followers with a media outlet for health and advocacy. For more of Dr. Null’s Work visit the Gary Null’s Work Section or Blog.GaryNull.com In addition to the Progressive Radio Network, Dr. Null has a full line of all-natural home and healthcare products that can be purchased at his Online Store.

Find articles, videos, back radio broadcasts, books, and more at GaryNull.com.

https://garynull.com

Find Gary's vitamins and other supplements at Gary's Vitamin Closet.

https://www.garysvitamincloset.com

Hear Gary's radio show weekdays at noon Eastern Time on PRN.live

Disclaimer

While we have thoroughly researched the information we provide, and indicate its sources, information in this Gary Null Newsletter, and all Gary Null Newsletters, is for educational and informational purposes only, and is not intended to diagnose, treat, cure or prevent any disease or other condition. Consult your medical professional before choosing any treatment or course of action. Gary Null Newsletters are not liable for risks or issues associated with using or acting upon the information it provides.

Let us know what you would like to see in Gary's newsletter. Email us at [email protected]

If you are not subscribed, go to: https://garynull.substack.com to subscribe.

0 notes

rnewspost · 2 years

Text

Fluoride exposure may increase the risk of hypothyroidism in pregnant women

View On WordPress

0 notes

destinyimage · 2 years

Text

These 13 Toxins are Poisoning You Everyday. Avoid Them at All Cost

We have no idea how many toxins we absorb into our bodies on a day-to-day basis, and we know even less how those chemicals affect our health.

In a 2006 article for National Geographic, reporter David Ewing Duncan asked that very question: Just how many chemicals do normal human beings have in their bodies without even realizing it? The answer shocked him. Using himself as a human guinea pig, he allowed himself to be tested for 320 different chemical substances. His body showed traces of at least 165 of them. Some of his levels were relatively low; however, others were alarmingly high—higher than the normal level for factory workers who spend every day working in the presence of those same chemicals.1 Mr. Duncan isn’t a factory worker, though, he’s a journalist, and not one who spends any of his time in chemical or manufacturing plants. According to the article, his body tested positive for:

…Older chemicals that [he] might have been exposed to decades ago, such as DDT and PCBs; pollutants like lead, mercury, and dioxins; newer pesticides and plastic ingredients; and the near-miraculous compounds that lurk just beneath the surface of modern life, making shampoos fragrant, pans nonstick, and fabrics water-resistant and fire-safe.

While more research will need to be done in order to determine just how such chemicals affect us, it’s not surprising that each of them adds a degree of toxic stress to our bodies. The more toxic chemical load present in any human, the greater the degree of health complications that will be present.

Take lead for example. In 1971 the U.S. Surgeon General announced that any level of lead below 40 micrograms per deciliter of blood was safe. Now we know that even a trace of lead can be detrimental, especially in children where it has been shown to cause neurological damage and reduced IQs. It is very possible that the levels of arsenic in our orange juice and rice, the levels of mercury in our fish, and the levels of fluoride and chloride in our water, that are now deemed safe, may one day be determined by our government to be extremely dangerous. It wouldn’t be the first time they were wrong.

Our bodies are stressed, and we don’t know it. In the beginning our bodies try to keep up, recover, compensate and do what they can to survive. Once these coping strategies get overwhelmed, the problems that have been flying below the radar get expressed as symptoms that arise. Television commercials and marketing campaigns advise us to take something to suppress the symptoms. Birth control for heavy bleeding, Advil for pain, Pepcid for reflux. When we suppress those symptoms, it makes it that much harder to find the real culprit. For instance, we are faced each day with endocrine-disrupting chemicals that our grandparents never had to face. The BPA found in food cans, water bottles, and cell phone protectors disrupts our hormonal balance adding to estrogen overload. BPA is even found in the coating on every store receipt that you handle! This dangerous chemical affects every system in the body. It can lead to prostate or breast cancer, uterine fibroids, weight gain, cardiovascular disease, diabetes, early onset of puberty, and a whole host of other problems.

Synthetic estrogen is found in all oral birth control pills. It has been identified as a major cause of cancers in women. We are all exposed to this toxin as millions of these pills are flushed into the water supply every year. As we drink our tap water, we are being exposed to far too much estrogen. This again disrupts our normal hormonal balance.

Fire retardants that coat our furniture, clothing, and bedding contain a dangerous form of bromine that interferes with normal thyroid function. The thyroid is in charge of metabolism and energy and needs iodine to function properly. Because bromine is in the same family as iodine, it competes for dominance in the thyroid gland. It often wins, creating an underactive thyroid. So doctors prescribe thyroid medication, but never address why the thyroid is struggling in the first place.

The fluoride and chloride in our drinking water are also in the same family as iodine, and as you may have guessed, they also compete for dominance in the thyroid gland. Between bromine (found in fire retardants and in many soft drinks) and the fluoride and perchlorate (chlorine) in our water, the poor iodine molecules lose out—and ultimately, so does our health! Low thyroid function causes weight gain, fatigue, and depression. White flour is bleached that unnatural white color by using chlorine gas, so by all means, avoid white flour!

/*<![CDATA[*/ (function () { var scriptURL = 'https://sdks.shopifycdn.com/buy-button/latest/buy-button-storefront.min.js'; if (window.ShopifyBuy) { if (window.ShopifyBuy.UI) { ShopifyBuyInit(); } else { loadScript(); } } else { loadScript(); } function loadScript() { var script = document.createElement('script'); script.async = true; script.src = scriptURL; (document.getElementsByTagName('head')[0] || document.getElementsByTagName('body')[0]).appendChild(script); script.onload = ShopifyBuyInit; } function ShopifyBuyInit() { var client = ShopifyBuy.buildClient({ domain: 'nori-media-group.myshopify.com', storefrontAccessToken: 'd4019987e189be3ec0cf97ea37531adb', }); ShopifyBuy.UI.onReady(client).then(function (ui) { ui.createComponent('product', { id: '7163229798584', node: document.getElementById('product-component-1673556284966'), moneyFormat: '%24%7B%7Bamount%7D%7D', options: { "product": { "styles": { "product": { "@media (min-width: 601px)": { "max-width": "calc(25% - 20px)", "margin-left": "20px", "margin-bottom": "50px" } }, "title": { "font-family": "Roboto, sans-serif", "color": "#000000" }, "button": { "font-family": "Droid Sans, sans-serif", "font-weight": "bold", ":hover": { "background-color": "#e6a200" }, "background-color": "#ffb400", ":focus": { "background-color": "#e6a200" }, "border-radius": "25px", "padding-left": "26px", "padding-right": "26px" }, "price": { "font-family": "Roboto, sans-serif", "color": "#444444" }, "compareAt": { "font-family": "Roboto, sans-serif", "color": "#444444" }, "unitPrice": { "font-family": "Roboto, sans-serif", "color": "#444444" }, "description": { "font-family": "Roboto, sans-serif" } }, "contents": { "button": false, "buttonWithQuantity": true }, "text": { "button": "Add to cart" }, "googleFonts": [ "Roboto", "Droid Sans" ] }, "productSet": { "styles": { "products": { "@media (min-width: 601px)": { "margin-left": "-20px" } } } }, "modalProduct": { "contents": { "img": false, "imgWithCarousel": true, "button": false, "buttonWithQuantity": true }, "styles": { "product": { "@media (min-width: 601px)": { "max-width": "100%", "margin-left": "0px", "margin-bottom": "0px" } }, "button": { "font-family": "Droid Sans, sans-serif", "font-weight": "bold", ":hover": { "background-color": "#e6a200" }, "background-color": "#ffb400", ":focus": { "background-color": "#e6a200" }, "border-radius": "25px", "padding-left": "26px", "padding-right": "26px" }, "title": { "font-family": "Roboto, sans-serif", "font-weight": "bold", "font-size": "26px", "color": "#4c4c4c" }, "price": { "font-family": "Roboto, sans-serif", "font-weight": "normal", "font-size": "18px", "color": "#4c4c4c" }, "compareAt": { "font-family": "Roboto, sans-serif", "font-weight": "normal", "font-size": "15.299999999999999px", "color": "#4c4c4c" }, "unitPrice": { "font-family": "Roboto, sans-serif", "font-weight": "normal", "font-size": "15.299999999999999px", "color": "#4c4c4c" }, "description": { "font-family": "Roboto, sans-serif", "font-weight": "normal", "font-size": "14px", "color": "#4c4c4c" } }, "googleFonts": [ "Roboto", "Droid Sans" ] }, "option": { "styles": { "label": { "font-family": "Roboto, sans-serif" }, "select": { "font-family": "Roboto, sans-serif" } }, "googleFonts": [ "Roboto" ] }, "cart": { "styles": { "button": { "font-family": "Droid Sans, sans-serif", "font-weight": "bold", ":hover": { "background-color": "#e6a200" }, "background-color": "#ffb400", ":focus": { "background-color": "#e6a200" }, "border-radius": "25px" }, "title": { "color": "#4c4c4c" }, "header": { "color": "#4c4c4c" }, "lineItems": { "color": "#4c4c4c" }, "subtotalText": { "color": "#4c4c4c" }, "subtotal": { "color": "#4c4c4c" }, "notice": { "color": "#4c4c4c" }, "currency": { "color": "#4c4c4c" }, "close": { "color": "#4c4c4c", ":hover": { "color": "#4c4c4c" } }, "empty": { "color": "#4c4c4c" }, "noteDescription": { "color": "#4c4c4c" }, "discountText": { "color": "#4c4c4c" }, "discountIcon": { "fill": "#4c4c4c" }, "discountAmount": { "color": "#4c4c4c" } }, "text": { "title": "Checkout powered by Faith & Flame" }, "googleFonts": [ "Droid Sans" ] }, "toggle": { "styles": { "toggle": { "font-family": "Droid Sans, sans-serif", "font-weight": "bold", "background-color": "#ffb400", ":hover": { "background-color": "#e6a200" }, ":focus": { "background-color": "#e6a200" } } }, "googleFonts": [ "Droid Sans" ] }, "lineItem": { "styles": { "variantTitle": { "color": "#4c4c4c" }, "title": { "color": "#4c4c4c" }, "price": { "color": "#4c4c4c" }, "fullPrice": { "color": "#4c4c4c" }, "discount": { "color": "#4c4c4c" }, "discountIcon": { "fill": "#4c4c4c" }, "quantity": { "color": "#4c4c4c" }, "quantityIncrement": { "color": "#4c4c4c", "border-color": "#4c4c4c" }, "quantityDecrement": { "color": "#4c4c4c", "border-color": "#4c4c4c" }, "quantityInput": { "color": "#4c4c4c", "border-color": "#4c4c4c" } } } }, }); }); } })(); /*]]>*/

Phthalates are found in plastics—plastic bags, plastic cups, plastic storage containers, plastic water bottles, anything plastic. They add flexibility and resilience to plastic, but they are toxic! Chronic exposure to phthalates has been linked to obesity, low sperm count, diabetes, and thyroid conditions. Because of this, we encourage everyone to store as much as they can in glass instead of plastic; and by all means, don’t heat your food in plastic containers in a microwave oven! This is a health disaster waiting to happen.

Arsenic is found beneath the earth’s crust, but it can leach into the water supply whenever that crust is disrupted through construction, excavation, or mining. Exposure to arsenic can result in insulin resistance, immune system suppression, slowed cognitive development, cardiovascular damage, and weight gain/loss. The best way to protect against arsenic is to install a water filter, one that specifically contains the ability to remove arsenic. Trace amounts of arsenic are also present in processed orange juice. Avoid bottled juices whenever possible, and opt for freshly juiced, organic fruits and vegetables.

PFCs (perfluorinated chemicals) are found in non-stick cookware. If you own this type of cookware, replace it as soon as you can. When heated, PFCs leach into your food. This toxin is also used to coat the insides of bags of microwave popcorn. If you eat microwaved popcorn, you should stop immediately. Once PFCs start to accumulate in your body, they can cause infertility, ineffective sperm, heart disease, thyroid disease, high cholesterol, and low birth weight in babies. A recent study confirmed PFCs, especially PFOA and PFHxS, negatively affect thyroid hormone levels. A deep and thorough cleansing may be helpful for removing built-up levels of PFCs in the body.

Mercury is toxic and dangerous to pregnant women and the babies they carry. It’s known to affect women in particular as it will bind with a hormone essential to menstruation and ovulation. Mercury also attacks the pancreas, thereby affecting insulin production. This action may lead to diabetes; however, research is unclear on this topic. Reducing seafood consumption may be one of the best solutions to reducing mercury intake; unfortunately, fish is no longer the only concern. Immunizations often contain mercury as a carrier. Many parents choose not to immunize their children because they believe that exposure to childhood diseases is far less dangerous than exposure to a known neurotoxin. The new CFL lightbulbs contain dangerous levels of mercury. In fact, if one of these lightbulbs break, it’s recommended you evacuate the area to prevent exposure.

Aluminum is a toxin that finds its way quickly to the human brain where it is stored. The use of aluminum cookware has been implicated in human toxicity, as has the use of antiperspirants and over-the-counter heartburn and indigestion remedies. Professor Chris Exley from Keeley University in England is an expert in the field of research relating to Alzheimer’s disease. He is adamant that at some point in time, the accumulation of aluminum in the brain will achieve a toxic threshold and a specific neuron or area of the brain will stop coping with the presence of aluminum and will start reacting to its presence. If the same brain tissue is also suffering other insults or another ongoing degenerative condition, then the additional response to aluminum will make worse these effects. So aluminum may cause other conditions to be more aggressive or to have an earlier onset. These occurrences have already been shown in Alzheimer’s disease related to environmental and occupational exposure to aluminum.

Acrylamides are found in fried foods like French fries and potato chips. They are also present whenever you “char” meat on a grill, or even in a pan on the stove. They are present in cigarettes. Avoid fried foods, cigarettes, and charred meat products whenever possible as acrylamides build up in your body and cause serious damage.

Genetically modified foods are all around us, and big agri-business is pushing for more! The Monsanto Company is leading the way to influence lawmakers and consumers alike to accept genetically modified corn, soybeans, potatoes, and grains, even though GMOs have been shown to cause immune system, brain, and liver damage.

The number-one source of calories taken in by Americans today is from high fructose corn syrup. Starting in the 1970s, processed food manufacturers began using this damaging chemical instead of sucrose or table sweetener. Why did they do this? Because it was cheaper, and it produced a sweeter product. The generations of children who grew up with sweeter food crave that same level of satisfaction now that they are adults. This is one reason for the preponderance of obesity in our country today. Not only does high fructose corn syrup cause weight gain and metabolic problems, it also increases triglyceride levels and raises “bad” (LDL) cholesterol. Around 100 years ago, the average American consumed a mere 15 grams of fructose a day, primarily in the form of fruit. One hundred years later, one-fourth of Americans are consuming more than 135 grams per day, largely in the form of soda. At 15 grams a day, fructose is harmless. However, at nearly ten times that amount it becomes a major cause of obesity and nearly all chronic degenerative disease.

So what did many of these overweight adults turn to? Diet sodas and “diet” foods filled with toxic artificial sweeteners. Now it seemed that we could have all the satisfaction with none of the guilt! The only problem is that artificial sweeteners can cause convulsions and make you crave more sweets. They can also cause weight gain and lead to diabetes. They produce toxins in the stomach when broken down by the body. Aspartame, the most commonly consumed artificial sweetener in America, is used in over 6,000 products worldwide despite its having been linked to a host of health problems, including brain tumors and brain cancer, lymphomas, leukemia, and other blood cancers, as well as breast and prostate cancer. It is an “excitotoxin,” and all excitotoxins increase the growth of cancer cells. This is a relatively easy one to eliminate from your life. Avoid any artificial sweeteners.

Another of the biggest stressors to our bodies in America today is a dangerous chemical that has been banned in many countries across Europe—glycophosphate. You have probably used this powerful defoliant to control the weeds in your yard. Known by the commercial trade name Roundup, glycophosphate is toxic, and it is used in the production and harvest of most of our foods. Many people think they are eating healthfully when they buy apples, grapes, or strawberries from the store. But unless these fruits are organic or verified to be pesticide-free, they could be a major cancer risk. The Environmental Working Group (EWG) found that up to 98 percent of all conventional produce, and particularly the type found on its “dirty” fruits list, is contaminated with cancer-causing pesticides.

Are you beginning to see how much stress is put on our bodies from toxic chemicals every single day? According to the Center for Disease Control (CDC), it is estimated that over 80 percent of all illnesses have environmental and lifestyle causes. Not only can what we are exposed to make us ill, but the accumulation of toxins over the years can wreak havoc with our health. The more toxic our bodies are, the more our interior environment is stressed. Numerous diseases like arthritis, allergies, autoimmune diseases, and digestive dysfunction are all caused by an immune system that is so overloaded it begins to attack indiscriminately, striking at healthy cells as well as foreign pathogens.

While we have yet to determine the exact effects of all of these chemicals on our systems, it is safe to say that most of them weren’t around 100 years ago, and that the epidemic levels of cancer and other stress-related diseases we are seeing today were much lower back then as well. Over 69 million Americans live in large cities and areas that regularly exceed smog standards.3 Most tap water contains over 700 chemicals, sometimes including high concentrations of lead.4 Roughly 3,000 chemicals have been added to our food supply, and we are daily exposed to as many as 10,000 chemicals in the form of solvents, emulsifiers, and preservatives, many of which can remain in the body for years. According to Phyllis Saifer, MD, in her book Detox, “It is estimated that the average American ingests one gallon of food additives yearly.”5 Do we really think we can be taking all of this into our bodies without negatively affecting our health?

/*<![CDATA[*/ (function () { var scriptURL = 'https://sdks.shopifycdn.com/buy-button/latest/buy-button-storefront.min.js'; if (window.ShopifyBuy) { if (window.ShopifyBuy.UI) { ShopifyBuyInit(); } else { loadScript(); } } else { loadScript(); } function loadScript() { var script = document.createElement('script'); script.async = true; script.src = scriptURL; (document.getElementsByTagName('head')[0] || document.getElementsByTagName('body')[0]).appendChild(script); script.onload = ShopifyBuyInit; } function ShopifyBuyInit() { var client = ShopifyBuy.buildClient({ domain: 'nori-media-group.myshopify.com', storefrontAccessToken: 'd4019987e189be3ec0cf97ea37531adb', }); ShopifyBuy.UI.onReady(client).then(function (ui) { ui.createComponent('product', { id: '7163229798584', node: document.getElementById('product-component-1673556196829'), moneyFormat: '%24%7B%7Bamount%7D%7D', options: { "product": { "styles": { "product": { "@media (min-width: 601px)": { "max-width": "100%", "margin-left": "0", "margin-bottom": "50px" }, "text-align": "left" }, "title": { "font-family": "Roboto, sans-serif", "font-size": "26px", "color": "#000000" }, "button": { "font-family": "Droid Sans, sans-serif", "font-weight": "bold", ":hover": { "background-color": "#e6a200" }, "background-color": "#ffb400", ":focus": { "background-color": "#e6a200" }, "border-radius": "25px", "padding-left": "26px", "padding-right": "26px" }, "price": { "font-family": "Roboto, sans-serif", "font-size": "18px", "color": "#444444" }, "compareAt": { "font-family": "Roboto, sans-serif", "font-size": "15.299999999999999px", "color": "#444444" }, "unitPrice": { "font-family": "Roboto, sans-serif", "font-size": "15.299999999999999px", "color": "#444444" }, "description": { "font-family": "Roboto, sans-serif" } }, "layout": "horizontal", "contents": { "img": false, "imgWithCarousel": true, "button": false, "buttonWithQuantity": true, "description": true }, "width": "100%", "text": { "button": "Add to cart" }, "googleFonts": [ "Roboto", "Droid Sans" ] }, "productSet": { "styles": { "products": { "@media (min-width: 601px)": { "margin-left": "-20px" } } } }, "modalProduct": { "contents": { "img": false, "imgWithCarousel": true, "button": false, "buttonWithQuantity": true }, "styles": { "product": { "@media (min-width: 601px)": { "max-width": "100%", "margin-left": "0px", "margin-bottom": "0px" } }, "button": { "font-family": "Droid Sans, sans-serif", "font-weight": "bold", ":hover": { "background-color": "#e6a200" }, "background-color": "#ffb400", ":focus": { "background-color": "#e6a200" }, "border-radius": "25px", "padding-left": "26px", "padding-right": "26px" }, "title": { "font-family": "Roboto, sans-serif", "font-weight": "bold", "font-size": "26px", "color": "#4c4c4c" }, "price": { "font-family": "Roboto, sans-serif", "font-weight": "normal", "font-size": "18px", "color": "#4c4c4c" }, "compareAt": { "font-family": "Roboto, sans-serif", "font-weight": "normal", "font-size": "15.299999999999999px", "color": "#4c4c4c" }, "unitPrice": { "font-family": "Roboto, sans-serif", "font-weight": "normal", "font-size": "15.299999999999999px", "color": "#4c4c4c" }, "description": { "font-family": "Roboto, sans-serif", "font-weight": "normal", "font-size": "14px", "color": "#4c4c4c" } }, "googleFonts": [ "Roboto", "Droid Sans" ] }, "option": { "styles": { "label": { "font-family": "Roboto, sans-serif" }, "select": { "font-family": "Roboto, sans-serif" } }, "googleFonts": [ "Roboto" ] }, "cart": { "styles": { "button": { "font-family": "Droid Sans, sans-serif", "font-weight": "bold", ":hover": { "background-color": "#e6a200" }, "background-color": "#ffb400", ":focus": { "background-color": "#e6a200" }, "border-radius": "25px" }, "title": { "color": "#4c4c4c" }, "header": { "color": "#4c4c4c" }, "lineItems": { "color": "#4c4c4c" }, "subtotalText": { "color": "#4c4c4c" }, "subtotal": { "color": "#4c4c4c" }, "notice": { "color": "#4c4c4c" }, "currency": { "color": "#4c4c4c" }, "close": { "color": "#4c4c4c", ":hover": { "color": "#4c4c4c" } }, "empty": { "color": "#4c4c4c" }, "noteDescription": { "color": "#4c4c4c" }, "discountText": { "color": "#4c4c4c" }, "discountIcon": { "fill": "#4c4c4c" }, "discountAmount": { "color": "#4c4c4c" } }, "text": { "title": "Checkout powered by Faith & Flame" }, "googleFonts": [ "Droid Sans" ] }, "toggle": { "styles": { "toggle": { "font-family": "Droid Sans, sans-serif", "font-weight": "bold", "background-color": "#ffb400", ":hover": { "background-color": "#e6a200" }, ":focus": { "background-color": "#e6a200" } } }, "googleFonts": [ "Droid Sans" ] }, "lineItem": { "styles": { "variantTitle": { "color": "#4c4c4c" }, "title": { "color": "#4c4c4c" }, "price": { "color": "#4c4c4c" }, "fullPrice": { "color": "#4c4c4c" }, "discount": { "color": "#4c4c4c" }, "discountIcon": { "fill": "#4c4c4c" }, "quantity": { "color": "#4c4c4c" }, "quantityIncrement": { "color": "#4c4c4c", "border-color": "#4c4c4c" }, "quantityDecrement": { "color": "#4c4c4c", "border-color": "#4c4c4c" }, "quantityInput": { "color": "#4c4c4c", "border-color": "#4c4c4c" } } } }, }); }); } })(); /*]]>*/

0 notes

sassysuitdonut · 14 days

Text

Dental Care During Pregnancy: Tips for Maintaining Oral Health for Expectant Mothers

0 notes

wilda11 · 2 years

Text

What is TDS in water?

TDS is a commonly heard term, people who care about water quality will always hear it. But many people do not know its meaning.TDS in water is not necessarily a bad thing. Some TDS can be healthy, while some are more harmful. Therefore, it is important to understand the significance of various levels of TDS. What is TDS in Water? Total dissolved solids (TDS) is a measure of the dissolved combined content of all inorganic and organic substances present in a liquid in molecular, ionized, or micro-granular (colloidal sol) suspended form. Organic substances found in drinking water may include: algae, bacteria,fungi, hair,pesticides, herbicides, fertilizers, disinfectants and pharmaceuticals. Inorganic substances found in drinking water may include: arsenic,lead,mercury,chlorine,sodium,calcium,potassium,magnesium and fluoride. TDS levels may vary as per the source of your water. The normal TDS level ranges from 50 ppm to 1,000 ppm. Under the Federal Safe Drinking Water Act, the U.S. Environmental Protection Agency (US EPA) classifies TDS as a secondary maximum contaminant level (sMCL). This means that there is a recommended maximum level of 500 milligrams per liter (mg/L), but no requirement that public water systems meet this level. What should be the TDS of drinking water? The TDS level for drinking water as per WHO is as follows:

TDS levels of more than 300 mg/L impact the taste of drinking water and water becomes less palatable. Why Do you Need to Measure TDS? Water with high level of TDS, impacts the color, odor, and taste dramatically. In addition to the taste, TDS levels above 500 mg/L result in excessive scaling in water pipes, water heaters, and household appliances. High TDS in water also leaves ugly spots on your tableware and fades the color of your clothes. Though an elevated TDS level can affect the taste of your water, it is not usually harmful to human health. However, readings above 500 mg/L can have adverse health effects. If the TDS level for drinking water level is beyond 1000 mg/L may be unsafe for human consumption. As per WHO, TDS levels beyond 1200 mg/L are considered unacceptable. How to reduce TDS in water? Reverse osmosis (RO) water filtration systems are generally the most efficient and effective way to remove TDS, and their negative effects, from your water. Reverse osmosis drinking water systems typically contain a semipermeable membrane that separates the water from dissolved solids. ICEPURE tankless reverse osmosis system accuracy of 0.0001 μm can effectively remove up to 99.99% of contaminants, like sediment, rust, sand, large particles, organic matter, chlorine, scale, Lead, cadmium, sodium, chromium, arsenic, mercury, nitrates, benzene and PFAS. Smart faucet is made of Lead-free material, built in LED light will notify you real-time TDS value and remind you to replace filters when necessarily. ICEPURE tankless reverse osmosis system realizes easy installation and three-second filter replacement, freeing hands! a 600GDP high flow rate, which only takes 7.6 seconds to pick up a glass of water. When the system determines that there is a potential water leak, it will automatically shut down. The humanized design avoids unexpected leakage. ICEPURE is a professional brand that has been committed to the water treatment industry for 21 years. Trust us, it is worth making the choice.

0 notes

waterfiltergurus · 1 year

Text

Exposed: 9 Startling Sources of Groundwater Pollution

If you get your water from a private well, it's important to be aware of the potential sources of groundwater contamination. Here, we've shared the 9 common causes of contaminated groundwater, and how to prevent or treat groundwater pollution. 📌 Key Takeaways: - Some of the most common sources of groundwater contamination include hazardous waste, underground storage tanks, nearby septic tanks, rocks and soils, landfills, and water treatment plants. - Factors affecting groundwater pollution include your local geology, your proximity to industrial and agricultural sites, your well's age and design, and how you use your land. - You can prevent or treat groundwater pollution by getting your well inspected and serviced, regularly testing for common contaminants, and installing a water treatment system. ❔ What Is Groundwater Pollution? Groundwater pollution is when a groundwater source, such as a well or underground spring, becomes contaminated with pollutants (i.e. any substance with undesired effects). Some types of groundwater pollution are more harmful than others. For instance, industrial or agricultural chemicals with toxic effects could have serious health ramifications if they're ingested in groundwater, while certain natural metals found in the ground are less likely to be harmful to human health. Different organizations have different definitions or pollution. Some refer to pollutants as only the harmful contaminants that enter water supplies. Here, we've defined pollutants as anything that may affect a groundwater supply, whether due to taste, health concerns, or aesthetic effects. Source: United States Geological Survey (usgs.gov) 💧 9 Sources of Groundwater Pollution Natural effects and human activities can both cause groundwater pollution. Below, we've shared 9 potential sources of groundwater pollution to be aware of. 1) Rocks And Soils Minerals from rocks and soils are a common cause of groundwater pollution. When water seeps through the earth to the well aquifer, it collects traces of minerals from the rocks it travels through. These minerals depend on your local geology (i.e. the rocks that make up the earth beneath your property). Examples of natural pollutants from rocks and soils include iron, fluoride, hydrogen sulfide, manganese, and chloride. Arsenic contamination may also occur due to natural levels of arsenic compounds in the earth. 2) Septic Systems If you're dependent on your own private well water supply for drinking water, there's a good chance that you're also dependent on a private septic system to manage your waste. In the right conditions, a septic system shouldn't pollute a well. However, if your septic tank is located too close to the well, the tank isn't properly designed or is leaking, or the well is cracked or not properly sealed, there's a potential for waste from the septic field to enter your groundwater supply. There are several pollutants that can contaminate groundwater as a result of septic tank pollution, including bacteria, viruses, and nitrates. The contaminants could cause waterborne disease or have long-term health effects. 3) Hazardous Waste Industries that produce hazardous waste are legally required to adhere to strict waste disposal practices. Examples of hazardous waste include: - Swimming pool chemicals - Gasoline - Paint thinners - Industrial chemicals If these materials are disposed of incorrectly (for instance, if they're put into normal landfill), pollutants may be carried by rainfall to other areas and may seep through the earth into groundwater supplies. The big industries can't take the full blame for hazardous waste pollution - many careless or uninformed homeowners dispose of waste incorrectly on a small scale, and the small acts of a few people can quickly add up to have substantial, lingering effects on the local environment. 4) Storage Tanks Below Ground You might have an underground storage tank on your property that holds heating oil, chemicals, or gasoline. This is especially likely if you're living in a very remote location or you're in the agricultural sector. There are a few reasons why underground storage tanks might pollute your groundwater. Your well might be positioned too close to a tank, or the tank may corrode or develop cracks or holes that leak hazardous substances into the surrounding soil. Even if you don't have an underground storage tank on your own property, there may be several storage tanks in your local area, which may be responsible for your groundwater pollution. 5) Mining If you live in a mining area, this could be another possible source of pollution for your local groundwater. Mining sites have loosened topsoil, and when it rains, this soil is washed away, carrying sediments, metals, minerals, and sulfides into surface water supplies. Rainwater also leaches these pollutants into well aquifers as a result of soil seepage. 6) Agricultural Activity Agricultural activity is a common source of groundwater pollution in rural farming communities. While many pesticides and herbicides have now been banned due to emerging research into their health effects, there are still hundreds of chemicals that are used, both in agricultural settings and on sports pitches and home gardens, which often end up polluting our groundwater supplies. Over time, pesticides accumulate on the ground, and eventually seep into soil and collect in aquifers and groundwater springs. Nitrates and VOCs are also associated with pesticide use and could possibly pollute your groundwater. 7) Landfills And Waste Disposal Sites A landfill or waste disposal site that isn't properly designed or managed may release pollutants and hazardous chemicals, resulting in contaminated groundwater. When waste materials decompose, they leach potentially dangerous substances, like heavy metals, chemicals, and other pollutants into the soil, where they eventually migrate into groundwater aquifers. Nitrate contamination affects wells all across the country. 8) Saltwater Intrusion Groundwater resources in a coastal area may be affected by saltwater intrusion. Saltwater intrusion occurs when groundwater is over-pumped, causing saltwater to infiltrate a freshwater aquifer. Drinking water contaminated by saltwater intrusion may be unsuitable for ingestion by humans or use as irrigation water. Source: Investigation of Saltwater Intrusion in Coastal Aquifers, via Springer 9) Wastewater Treatment Plants Facilities that treat wastewater release effluent that may contribute to groundwater contamination. A plant may discharge wastewater near a groundwater well, or there may be subsurface connections between surface water bodies and groundwater supplies, causing contaminants in the discharged water to pollute underground water sources. 🔍 Factors Affecting Groundwater Pollution Sources Here are some of the factors that affect your local groundwater pollution sources. Your Local Geology Your local geology plays a big part in the types of pollutants that end up in your groundwater. For instance, if your local ground is predominantly limestone, you'll likely have a lot of calcium in your water, which contributes to water hardness. You might also have more fluoride naturally present in your local area, resulting in higher concentrations of this mineral in your water. Your Proximity To Industrial & Agricultural Sites Your proximity to industrial and agricultural sites will also affect your groundwater quality and the pollutants it may be exposed to. For instance, if you live in an agricultural community, there's a high likelihood that your water will contain pesticides, herbicides, and any other chemicals and pollutants that are used in your local farms, especially if proper waste management practices aren't followed. These pollutants enter groundwater supplies as a result of surface runoff and soil seepage. You're also more at risk of groundwater pollution if you live in a region with heavy industrial activity. Factories may release pollutants into the air, where they eventually deposit into surface water sources, or they may discharge waste straight into rivers and lakes. These pollutants may eventually seep underground into groundwater supplies Your Well's Age & Design The age and design of your well may also affect its likelihood of getting polluted. Older wells are likely to have compromised seals, cracks, or damaged components, allowing contaminants to pollute the water supply easily. Some wells are simply poorly constructed, increasing your likelihood of groundwater pollution. Or, your well location may make it more prone to contamination. For instance, if your well is located at the bottom of a hill, it's more prone to runoff and flooding. It's important to get your well inspected regularly and repair any damage as soon as it's detected. How You Use Your Land Your land use on your property is the final factor that affects your likelihood of groundwater contamination. For instance, if you have an underground storage tank containing a hazardous substance, or a septic system that contains septic waste, there's always a possibility that your well may become contaminated with the substances stored nearby. This is especially likely if you have an old or poorly maintained tank, or the well is positioned too close to the tank. Also consider your use of lawn fertilizers and any other chemicals that could seep through the ground and into your well aquifer, causing groundwater pollution. Keep in mind that anything you apply to your ground will not simply sit on the surface. It'll eventually seep underground, so be mindful of what you use on your land. 🔬 How To Determine Your Groundwater's Risk Of Pollution Not all groundwater wells are at an equal risk of pollution, and, as you've now learned, not all wells are susceptible to the same pollution sources. There are a couple of ways that you can determine your groundwater's risk of pollution: Speak To Your Local Authority Your local authority should have shared plenty of information online about the possible pollutants in your area, and should alert you if and when your groundwater is at risk of serious contamination. If you've just drilled a well or moved into a property with a well, contact your local authority with any questions you might have that you can't find answers to online. Check Aquifer Vulnerability Maps Your state or local authority might have also produced aquifer vulnerability maps for your area to pinpoint any groundwater sources that might be particularly susceptible to contamination or pollution. An example map is this groundwater vulnerability map of Ohio. If you can't find a map for your state online, contact your local authority and ask if there are any public records that you can view. 🚫 How To Prevent & Treat Groundwater Contamination Avoiding groundwater contamination will help you to protect your drinking water quality and minimize the cost of treatment. Here are our top recommended methods for treating and preventing groundwater contamination. Get Your Well Inspected, Serviced & Repaired One of the best ways to reduce the risks of polluted groundwater is to keep your well sealed against local sources of contamination. The older your well, the more likely it is to become damaged, cracked, or corroded over time. Get your well inspected once a year to ensure it's still structurally sound, and service or repair any components if an issue is detected. Test Your Water Your annual well inspection should involve a test for common groundwater contaminants, including nitrates, coliform bacteria, dissolved solids, and pH levels, as per guidelines set by the Environmental Protection Agency. You should also test for any other pollutants that are known issues in your area, like toxic metals or chemicals. Underground drinking water supplies can change in composition over time, so annually testing your water will help you to keep constant track of your groundwater quality and act fast if a dangerous pollutant is detected. Be Mindful Of Your Land Use Since it's often the case that groundwater contamination occurs as a result of improper land use above the groundwater aquifer, it makes sense that you can prevent the likelihood of contaminated groundwater by being mindful of your land use. Any septic tanks should be at least 50 feet away from a well, and tanks storing hazardous waste or toxic substances should be stored at least 100 feet away. If you use pesticides or any other lawn/plant treatment chemicals on your property, follow the usage instructions carefully and take measures to reduce runoff and seepage. Drill A Deeper Well Shallow aquifers are more susceptible to pollution because they're closer to the surface of the ground. So, if possible, consider drilling a deeper well to tap into an aquifer that's located further beneath the ground. Deep wells aren't as likely to be polluted as shallow groundwater because water travels a greater distance to reach the aquifer, and is filtered through layers and layers of rocks and soils, which remove many of the culprits of surface water pollution. Of course, drilling a deeper well costs money, and it's not an option for everyone. Install A Water Treatment System You probably don't have much control over many of the pollutants that enter your groundwater supply. But while you can't prevent contaminated groundwater, you can at least treat the water to make it safe to drink with an at-home water treatment system. The type of system you buy depends on the cause of the water contamination. Here are a few possible water treatment systems to consider: - Whole-home iron filters, such as air or chemical injection/oxidation systems, which oxidize and remove iron, manganese, and hydrogen sulfide. Chemical injection systems also disinfect water. - Water softeners, which exchange calcium and magnesium minerals with sodium ions, preventing scale formation on your plumbing, appliances, and fixtures. - Reverse osmosis systems, which remove virtually all total dissolved solids, including nitrates and nitrites, chemicals, heavy metals, and bacteria. - Sediment filters, which remove particulates like sand, soil, rust, and other debris. - UV purifiers, which are a natural alternative to chemical disinfection, and kill most bacteria, viruses, and protozoa. Many water treatment systems are expensive, but they're an essential investment if you want to protect your family from many of the common groundwater pollutants. More Readings: - Is Well Water Safe to Drink? Understanding the Risks and Precautions - The Ultimate Guide to Treating Well Water 🔚 Final Word Groundwater pollution isn't as likely as surface water pollution, but if you own a private well, it's still important to educate yourself on the possible sources of pollution and take action to prevent contamination and treat your water if necessary. Read the full article

0 notes

alkalinewaterpoint · 2 years

Text

9 Causes My Bottled Purified Water Taste Sweet? Identifying & Fixes?

Have you ever noticed that your bottled water tastes a little bit sweet? It turns out that there's a reason for that, and it's not just because of the added sugar or artificial sweeteners. This phenomenon is so common that it has its name - bottle tasing. In this post, we'll look at why bottled water sometimes has a sweet taste and what that means for your health. We'll also discuss some of the best ways to drink water and get the most benefit from it. Stay hydrated!

9 causes why does my bottled water taste sweet?

If you're wondering, "why does my water have a sweet taste?" there could be one of the following reasons: - Mineral content in the water - Where You Live - Plumbing - Alkaline or high pH water - Your sense of smell - Dehydration - Lifestyle changes and bodily signs - Diabetes 1. Mineral content in the water Water that naturally contains mineral content will give your water a sweet taste. An example of this is in the case of Michigan's Evart, Big Spring water. The Evart, Michigan water comes from an underground aquifer that is deep enough to avoid most pollution but is still high enough to hit the relatively fresh ground with minerals still intact. Because of that, it can change regular water or even bottled water brands like Poland Spring, Smart Water, Pure Life, and Aquafina's taste into sweet. 2. Where You Live One reason is that different regions produce their tap water differently, which can affect how it tastes. It could also be as simple as where you live and how your specific location affects your local drinking water. According to Ecopure an overwhelming 85 percent of the USA has hard water problems, so the likelihood of your state or city with hard water is high. For example, suppose you live in Florida and drink water from the ground. In that case, it may taste sweet because it's naturally full of minerals, like natural spring water. These minerals can affect our skin, so use the Aquasana shower filter for bathing to avoid the issue. The following hard water map shows hardness zones across the USA.

Source: Ecopure 3. Plumbing If your area has older, copper-based plumbing inside the home, there's a chance that this could also affect the taste of your water. In most cases, it's not enough to be noticeable or cause problems, but some people might find the sweet taste annoying. 4. Alkaline or high pH water Suppose you are getting a sweet taste from alkaline or even distilled water. That's because pH measures how acidic or basic something is. Tap water in most areas, including the United States, has a normal pH of around 7 (slightly acidic). If your SmartWater is alkaline, it will have a higher pH than 7 (basic). The higher the pH level of water is, the sweeter it tastes. Because of that, many people choose alkaline water to improve the natural flavors of their drinking water. 5. Your sense of smell There's a chance that the sweet taste in your water is just in your head. Some people say they can taste when their drinking water has been treated with fluoride, and others disagree. The truth is that your sense of smell and how you perceive flavor can play a huge role in what you think something tastes like. Remember, you don't have to drink bottled water just because it tastes sweet. 6. Dehydration If you are experiencing severe dehydration, you may have affected your taste buds so much that everything tastes sweet. If you're not sure whether or not you're dehydrated, it's best to consult with your doctor. Your doctor can also help you determine how much mineral water you should drink and recommend the best way to get hydration. 7. Lifestyle changes and bodily signs Some indicators indicate that you could be dehydrated, even if you don't feel thirsty. If your lips and mouth are dry, your urine appears dark yellow or amber, or you have headaches after drinking lots of alkaline water. These are all signs that you may be dehydrated. And since the only way to get hydration is with pure SmartWater, it's essential to recognize these symptoms and address them as soon as possible. 8. Diabetes

People with diabetes may notice a "sweet" taste in their regular water because they cannot properly process sugar. It can also cause other changes in how your tap water taste, such as a slightly bitter or metallic flavor. If you think that your diabetes is affecting your sense of taste, or if you notice a change in your drinking water natural flavors, talk to your doctor. Many factors may affect how water tastes, but most won't cause any problems with how water tastes. 9. Infection Infections that affect a person's sense of taste connect to the sinuses, lungs, or stomach. It can also cause various flu-like symptoms, such as headaches, coughing, and congestion. The only way to know if you have an infection is to consult your doctor.

Should I Be Concerned With Sweet Water Taste?

If you drink bottled water with a sweet taste, there is no reason to be concerned. Sweet tastes are unusual in tap water; the most significant issue to consider is your health. You should consider whether diabetes might cause if your water starts to taste sweet. Diabetes or any other medical condition might impact your blood sugar levels. The sweet taste in your bottled water could potentially be a sign of ketoacidosis. If this is the case, it would be advisable to get checked out by a doctor as soon as possible.

How to Improve the Quality of Your Drinking Water?

1. Water softener A water softener effectively removes lead contaminants, zink, chlorine odor issues, dissolved solids metallic taste, and gives pure water supply. Sometimes, running the hard water through a softener takes all it takes before cooking or drinking. A water softener can also help remove excess minerals affecting your water's pH balance. The more you know about the water quality in your home, the easier it will be to make adjustments and hopefully enjoy better-tasting purified water. 2. Water Pitcher We have various bottled water brands like Poland Spring, Pure Life, Aquafina, and Smart Water. But, If you want an affordable option, a pitcher is best. These pitchers usually include a water filter that can remove impurities and let you enjoy fresh, filtered drinking water on demand. There are many options with different capacities with different models. 3. Faucet water filter We have various faucet-mounted models available, and these can be a great addition to almost any kitchen. You don't have to use a whole-home filtration system if you don't want to, but having access to filtered water from the tap is the easiest option. The devices also tend to be the most affordable. These are just a few of the many options available when it comes to getting rid of that "sweet" taste of your tap water. 4. Reverse Osmosis It is a great way to remove chlorine odor, fluoride, metallic taste, lead contaminant, and dissolved solids from your drinking water. The more you know about the water quality in your home, the easier it will be to make adjustments and hopefully enjoy better-tasting mineral water. Alternatively, countertop models are available if you can't afford a whole-home reverse osmosis system. It can treat hard water excellently and provide great water taste and quality, the same as distilled water, at an affordable price. There are many options for hard water, and each has its pros and cons, so it's best to research before purchasing. 5. pH Neutralization

There are other ways to improve the quality of your drinking water, but these methods require an investment. You can use a water filtration that uses an ion-exchange resin to lower the pH of your purified water. There are many options with different capacities with different models. You can also purchase a pH-neutralizing system that uses potassium to reduce acidity. These are just a few of the many options available when it comes to getting rid of that "sweet" taste of your tap water.

How to Tell What Is Causing Sweet Water Taste?

There are a few things that you can do to determine the cause of your water's sweet taste. Testing will help to rule out issues with pH or hardness. In contrast, at-home testing may be sufficient for detecting specific minerals. If you believe this sweet taste is coming from your plumbing, calling in a professional may be necessary; however, if it's an older home or plumbing system, typically speaking, just some maintenance should take care of the issue. There may be other contributing factors, such as high dissolved solids or excess carbon dioxide. If you notice these things increasing in your water, it may be worth investigating to determine the cause. This video will help to know the ph level of your water: https://www.youtube.com/watch?v=BwmPDNa9ZoI

FAQs: Why does my bottled water taste sweet?

Why does water taste sweet after drinking alcohol? The reason is that ethanol (alcohol) affects your taste buds, which are located in your mouth. The receptors for sweetness and bitterness are found in the same tongue cells. Drinking alcohol stimulates the taste buds receptor to produce more of the neurotransmitter serotonin, making you feel happy. This is what causes the "sweet" sensation while drinking water. Why does water taste sweet at night? Some people experience a sweet taste in their water when they drink it at night. You produce less saliva at night, so your mouth isn't as clean when you wake up. The lack of saliva means more sugar in your mouth, which leads to that sweet water taste. What causes water to taste sweet when pregnant? A pregnant woman's sense of smell and taste bud is heightened more often than usual. The reverse Osmosis filtered water can have a sweet taste, but this varies from person to person. During pregnancy, the taste of water may seem more pronounced than at other times. Why does water taste sweet after exercise? Exercise stimulates your salivary glands, so a lack of saliva means more sugar in your mouth, leading to that sweeter taste. It is often combined with a dry mouth because of dehydration. It may occur after long periods of exercise, such as a gym workout or running for a long time. Why does water taste sweet when sick? When you're sick, your immune system releases histamines, which are naturally sweet. A lack of saliva also causes a sweet taste because there's sugar in your mouth. It is often combined with a dry mouth because of dehydration and can occur when you're sick with any illness. Why is my water tasting sweet in covid? There are several reasons why your water might taste sweet during Covid. During covid, our body becomes dehydrated, which can cause a sweet taste in your mouth. It often combines with a dry mouth because of dehydration and when you're sick with any illness. The lack of saliva means more sugar in your mouth, which leads to that sweet water taste.

Conclusion

As you can see, there are many reasons "why does my bottled water taste sweet." You can use an ion-exchange water filter to lower the pH of your water supply, which could be from the city, well, or natural spring water. There are many options with different capacities in different models. You can also purchase a pH-neutralizing system that uses potassium to reduce acidity. These are just a few options for getting rid of bottled water's "sweet" taste. Read the full article

0 notes

sweatytacogentlemen · 2 years

Text

The Advanced Guide To Tulsi Green Tea

Listed here are ten well being advantages of consuming black tea:

one. Studies go on to indicate that tea is excellent for yourself, and it has some wonderful health Qualities that can't be disregarded.

two. Black teas have antioxidants which reduce the destruction attributable to free of charge radicals which can lead to many conditions.

3. Consuming black teas will help to scale back the potential risk of heart assaults and strokes, as it can help to increase the arteries, which boosts blood movement to the guts.

4. Analysis has proven the black tea can be employed in the fight in opposition to most cancers. Attributes with the tea decelerate the growth of cancerous cells without destroying wholesome cells.

five. Tea is likewise thought that will help to delay the aging method. At present there are various anti ageing creams and lotions that incorporate tea extracts that can help the skin glimpse more youthful.

six. Ingesting black tea may help to burn fat and increase metabolism. This makes it an excellent consume for individuals who want to get rid of fat, or who work out routinely.

seven. Drinking tea including black and eco-friendly tea will help to lower negative cholesterol and will increase very good cholesterol

8. Tea is made up of fluoride, which may enable to circumvent tooth decay by strengthening tooth enamel.

9. For those people with diabetic issues, consuming tea will help to decrease glucose levels, that may reduce the risk of cataracts, along with other problems brought about by diabetic issues.

ten. Investigations have demonstrated that the key benefits of black tea are lessened when milk is included. So, to be able to take advantage of the remarkable wellness advantages of this tea, It can be advised that you don't consider your tea with milk or sugar.

There are plenty of different loose teas to pick from that you will not get bored. In addition to black, Why don't you consider white and environmentally friendly tea? Many individuals don't make these kinds of teas appropriately, Which explains why lots of people don't like loose tea. By using a tea machine, you may organic tulsi green tea assure that you'll be receiving the drinking water temperature along with the steeping time ideal, it is possible to be reassured you are getting the health and fitness benefits of black tea.

Drinking just 3-five cups of black tea day by day can convey about these overall health Added benefits. In the event you consume tea now, Why don't you change to black or eco-friendly tea, and find out if that increases your health and fitness and effectively becoming. By starting to consume black, eco-friendly or white tea nowadays, ingesting healthily, and obtaining normal workout, you could considerably decrease the dangers of great medical problems. If you are not presently a tea drinker, What exactly are you looking forward to?

For many decades inexperienced tea continues to be applied as conventional drugs. It has been thoroughly used in China, Japan, India, and Thailand that will help in healing wounds, advertising and marketing digestion, managing bleeding, regulating overall body temperature and modulating blood sugar. Unsurprisingly, quite a few have reported that ingesting the herbal extract can be quite beneficial to our overall health.

Inexperienced tea merchandise and health supplements are obtained through the leaves in the tea plant Camellia sinensis. To restore most in their therapeutic Qualities inexperienced tea leaves are steamed and so they must be below minimum exposure of oxidation. Inexperienced tea health supplements can be found in a variety of forms which includes extracts, capsules, tablets and herbal teas. Lately the nutritional supplements have also been launched for managing Persistent health problems like diabetes and cancer.

Whilst in purple wine There's a robust antioxidant referred to as resveratrol, in inexperienced tea You can find also a potent antioxidant called Epigallocatechingallate (EGCG). Resveratrol is usually a mystery why the French Use a reduce incidence of coronary coronary heart ailments despite their fatty diet plan. Curiously, scientists uncovered that Epigallocatechingallate (EGCG) is considerably more potent than resveratrol. EGCG explains why the volume of heart illnesses in Japanese Guys is limited While A lot of them are smokers.

Although the prospective advantages of consuming green tea are noteworthy, A lot of them haven't been tested by scientific investigation. Nonetheless, some investigation has attributed the herbal extract with the next wellness advantages:

• It treats several sclerosis and rheumatoid arthritis

• It treats various infections.

• It treats blood pressure level, heart attacks, and stroke.

• It helps prevent cancer and slows down its development.

• It stops degenerative disorders such as Parkinson's and Alzheimer's.

• It neutralizes the overspread of cost-free radicals in your body.

• It decreases the bad effects of LDL or poor cholesterol.

• It raises the metabolism of the body.

• It encourages the scab formation if used directly to a wound.

youtube

• It prevents tooth decay by destroying bacteria producing dental plaque.

• It can assist somebody to shed fat in the way that it slows down the whole process of pounds achieve.

Though ingesting green tea is considered Protected ad organic, it is crucial to get goods made out of the herbal extract beneath the doctor's supervision or with care, due to the fact like every thing else it may well create Unwanted side effects. Keep in mind that the primary worry with having an excessive amount of green tea is too superior content material of caffeine and pure phenol substances. Among the disadvantages of environmentally friendly tea are:

• The caffeine of it may possibly move into breast milk producing snooze-associated challenges in nursing infants. That is definitely why https://en.wikipedia.org/wiki/?search=tulsi green tea all through pregnancy and lactation Women of all ages will have to steer clear of consuming environmentally friendly tea health supplements,

• It could possibly induce the too much abdomen acid generation in order that whoever has delicate stomachs have to prohibit their tea usage to stay away from detrimental consequences, like a reduction in appetite, heart burn off and diarrhea.

• Its contained caffeine is risky for those who have coronary heart and substantial hypertension issues. These types of people should really go ahead and take decaffeinated the tea to get the benefit of it to deal with their ailments.

• For weight loss it is not the only and ultimate Remedy as it can not act quickly. It cannot be anticipated to create all Body fat disappear.

• Too much caffeine from it might cause insomnia nausea, or Repeated urination.

• Even though the normal phenol substructures from the tea are helpful in blocking heart problems and cancer, if consumed in very large total, they perhaps could potentially cause kidney and liver destruction because of the toxicity.

Thinking about the advantages and disadvantages of eco-friendly tea plainly retaining ingesting it to get quite a bit of benefits is good but consuming more by getting dietary supplements could induce the dangers. Taking up to ten little cups of the tea each day is all proper but taking dietary supplements that contains around 50x as much organic phenol substances as someone cup of tea can be extremely problematic.

https://i.ytimg.com/vi/fWJoMVfC1rQ/hqdefault_210866.jpg

#tulsi green tea #organic tulsi green tea #tulsi green tea benefits #Youtube

1 note · View note