#onenationunderabarbell

[sc0nesandc0ffee]

#riseandgrind Car troubles have me taking the day to do housework and enjoying the waterfront. Happy Thursday! #thursdaythoughts #thursdayismyfavoriteday #flex #girlswithink #girlswithguns #lakefrontfun #lakemichigan #hydepark #hydeparkchicago #discoveringthewaterfront #peace #innerpeace #sunbathing #sunsoutgunsout #matoissick #carlessbutcareless #liftlife #weights #weightlifting #crossfit #olympiclifting #onenationunderabarbell (at Hyde Park, Chicago)

[sc0nesandc0ffee]

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A post shared by Jamie Marie Lesk (@jmllmj)

When boys ask if girls care about booty too.....yes, yes we do. #neverskiplegday #bootybootybootybootyrockineverywhere #swipedfromyoutube #kris10pope #juggernaut #teamjuggernaut #boyswhosquat #skwaats #doyoursquatsandeatyourprotein #weights #liftlife #irontherapy #ironchapel #onenationunderabarbell #girlslikeasstoo #psa #publicserviceannouncement #olylifting #olympiclifting #olympicweightlifting

[sc0nesandc0ffee]

When your #5amcrew hits a major suckfest right out of the gate. • I came to #crossfit this morning in a wickedly bad mood and Karen mixed in with some barbell cycling put me on my back with a smile. #slsc #southloop #southside #southloopstrengthandconditioning #karen #andfriends #barbellcycling #onenationunderabarbell #fitness #fitstagram #fitnadic #sweatequity #suckfest #embracethepain #embracethesuck #butdidyoudie #whiteboardchronicles #fuckaverage #besavage #beaboutit #painisbestwhenshared (at South Loop CrossFit)

[sc0nesandc0ffee]

I've never been closer to throwing up then I was during this workout.....thrusters and throw up start with the same three letters, I'm just saying. #crossfit #crossfitgirl #metcons #nikemetcons #emom #frontsquats #quaddamn #imabelimpingtomorrow #workfuckingharder #fuckaverage #besavage #sweatequity #buildingabetterme #onerepatatime #onenationunderabarbell #weights #weightlifting #fitness #fitnadic #fitstagram #chitown #chicago #chicagoland #chicagofitness #slsc #southloop #southside #southloopstrengthandconditioning (at South Loop CrossFit)

[sc0nesandc0ffee]

My morning in a nutshell. DT, wall balls, and box jumps followed by coffee and doughnut refueling.....and who could ever take this beautiful city for granted? #fitstagram #fitnadic #fitness #crossfit #onenationunderabarbell #slsc #southloop #southloopstrengthandconditioning #DT #herowod #happygirl #bigcityliving #beautifullife #roguefitness #ryourogue #stansdonuts #chitown #chicagoland #chicagofitness

[sc0nesandc0ffee]

First bout with DT in honor of a fellow @livesore lover and liver of the lifestyle. Here's to you, Dawn. Rest easy. #LiftingforDawn #LiftforDawn #DTforDG #herowod #wodlife #inhonorof #inmemoryof #neverforget #DT #gripburner #slcl #southloop #southloopstrengthandconditioning #livesore #embracethepain #embracethesuck #barbellbrigade #onenationunderabarbell #crossfit #fitness #fitnadic #fitstagram (at South Loop CrossFit)

[sc0nesandc0ffee]

Metcons vs Nanos. #nike #nikemetcon3 #metcon3 #reebox #reeboknano7 #nano7 #crossfit #wodlife #onenationunderabarbell #sweatequity #workfuckingharder #trainharder #constantlyvaried #functionalfitness #fitness #fitnadic #fitstagram #everydayathletics #eliteintermediateness #slsc #southloop #southloopstrengthandconditioning (at South Loop CrossFit)

[sc0nesandc0ffee]

One year apart, a switch from bodybuilding style exercises and running to crossfit and Olympic lifting. I ain't mad at it. #onenationunderabarbell #olympiclifting #crossfit #weightlifting #weights #progress #gains #showmeonthecatwherecrossfitmadeyouloseyourgains #liftlife #fitness #fitnadic #fitstagram #thursdaythoughts #flex #girlswithguns #timehop #foreverbulk #fluffmonster #icommandyoutogrow #workfuckingharder #wordswithoutactionmeannothing