#passitforward

[divinepanotes]

Because You Believed in Me

Reflections on mentorship, growth, and grace

There are people who step into your life and quietly leave a mark so deep, it changes the way you walk through the world.

To my mentor — thank you.

Thank you for seeing more in me than I ever dared to imagine. For pushing me beyond comfort, beyond what I thought was possible. You didn’t just teach me skills — you expanded my vision. You helped me believe in goals bigger than myself. You made me see that there is more waiting for me... if only I choose to rise.

Because of you, I now believe that life can be more — That I can be more.

More kind. More courageous. More generous with my strength. More open in heart. More grounded in worth.

You taught me I don’t have to shrink to belong. That I can speak with courage, live with freedom, and lead with softness. That I can stand in my light and still create space for others to shine.

Because of your guidance, I now want to give the same — To let people feel safe when I’m near. To uplift by simply being. To show, by example, that it’s possible to rise and still stay gentle.

I carry your wisdom in how I move. In how I show up. In how I speak. In how I love.

And one day, I hope I can pass it forward — not as a lesson, but as a quiet invitation to grow.

With grace, always. — Divine

[wisdomorganic]

I'm excited about this!!! @revupfitnessconference 🎟️ Calling all Fitness Professionals and Social Media Fitfluencers!! 📣 Get your ticket today because next weekend we are getting you ready for the 2021 New Years Fitness Wave! Lock in your spot! The @revupfitnessconference is a 2-day virtual conference experience for Fitness Professionals to learn marketing , branding , automation and virtual monetization strategies from experienced experts in the industry. Grab your ticket today and don't miss on this incredible opportunity to invest in yourself and your brand. • On Saturday and Sunday, 11/14 - 11/15 Personal Trainers, Fitness Influencers and some of the brightest marketing minds in the industry will gather to learn, network and grow. • For more info on how to attend, go to http://www.revupfitnessconference.com/ • #revupfitness #personaltrainers #fitnessprofessional #PassitForward #FurtherTogether #conferences #socialmediamarketing #fitnessbrand #fitfluential #fitnessbranding #fitfluencer #personaltrainers #personaltrainer #davidshands #sleepis4suckers #entrepreneur #businessowner #virtualconference #fitnesscertification #buildyourempire #jumprope #jumpropechallenge #JumpropeIsDope #makeitfunnyc https://www.instagram.com/p/CHQYzNTHL8f/?igshid=dkygmwapcj3u

[sshit-faced]

Mental Health Month Post #1

If I could tell my younger self anything it would be

1) Never stop painting and creating. Art therapy is real, and relatively cheap.

2) Work towards building self confidence. Let go of your constant need for perfectionism in all areas of your life. Nothing will ever be good enough for you and you’ll never be happy that way. Work hard, but take moments in life to appreciate your accomplishments rather than constantly focusing on achieving the next goal.

3) You’re going to fail miserably at times and that’s okay. You’re going to spend all your money on useless things and end up broke and in debt. You’re going to be fired from multiple jobs; sometimes it’ll be your fault, and other times it won’t be. You’re going to gain weight, and you’re going to lose weight, both are ultimately irrelevant. At times you’re going to treat people you love terribly. At other times you’re going to treat yourself terribly. Accept all failure and defeat with open arms, learn, and move on. Wallowing in self pity benefits no one, and failure has a way of building inside you like layering bricks to build a sturdy wall. Each one makes you harder to knock down. Always remember that.

4) Keep dreaming. It may seem like the act of fantasy is not mobilizing. It is.

5) Build friendships. Tell your story to anyone who is willing to listen. Your problems are not unique. Never be afraid to be vulnerable, and stop caring about what other people think. The more you open yourself up to the world and to those around you the more love you will receive.

6) Post the picture even though you think you look fat. Your body is beautiful at any stage and anyone who thinks otherwise can go fuck themselves.

7) Call your family. You need them and they need you.

8) Empathize with other people. Everyone is doing the best that they can for themselves in that moment. Do not pass judgement. Help people in need as much as you possibly can without taking away from your own needs.

9) Be fully present in each moment of your life. Every stage in your life has a beauty of its own. Enjoy it while it lasts, and let go of it once it evolves. Then enjoy the next stage in the same way. Nothing is ever permanent and that’s a good thing.

10) Always remain hopeful. A rejection in one area does not mean a rejection in another. Your life is going to unfold in ways unimaginable to you now. Anything and everything is possible.

[llamedos77]

Anxiety and Depression is a bitch,

It doesn't care what sex you are,

It doesn't care if your rich or poor,

It doesn't care whatever your lifestyle is or sexual orientation.

Mental Illness effects everyone to degree, it could be sad time in your personal life or stress at work. No matter what it is the one thing I want you to remember is you are NOT alone. You are LOVED.

Mental illness dont want you to know thing though. It will have you believe that your a burden, that your are the only one going through this, who feels like this. It will make you feel that your not worthy of love, of having nice things happen to you in your life. Then it look like it grows, it's too big to handle, it's too scary to acknowledge it presence.

But I'll have you know it's ok not to be ok, it's ok to feel this feeling and they are valid, it's ok to open up to someone a friend, professional, stranger about how you are feeling.

You are valid and you are wanted and most of all loved.

This tattoo of mine reminds me that it is ok to pause when life is getting a bit busy, my semicolon reminds me that I've been through this before and I can get through it again and so can you.

Celebrate your victories, no matter small they are.

Take care of yourself and keep an eye out for your friends and family. You might be the difference in their lives too.

[ultrahughjarse]

Faith In Humanity restored...

[rileysoundlabs]

#rudyardkipling “if” poem #passitforward #knowledgeispower .⁣ .⁣ .⁣ .⁣ .⁣ #changestartswithyou #inspiration #changetheworld #changemaker #motivation #changeiscoming #changeyourself #changemakers #bethankfuleveryday #inspireothers #positivity #happinessisaninsidejob #focused #focus #positivemindset #happinessisachoice #thinkpositive #focusonthegood #mindsetiseverything # #rebel #youcandoanything #staytruetoyourself #quotes #photography #goodvibes #focusonyourgoals (at Alameda, California) https://www.instagram.com/p/CXA2blIl7ju/?utm_medium=tumblr

[kayleigh-hawkins]

Everyday be commited to make some positive deposits in your karmic bank accounts. Think good thoughts, compliment people, do good deeds for others. If someone does a good deed for you remember to pass it forward. What u put in, comes back to you multiplied. #karmicbank #khcoachingandtherapies #passitforward https://www.instagram.com/p/CRV5gkRsnEz/?utm_medium=tumblr

[bellaorganizing]

We support the @accfb Alameda County Community Food Bank through monthly giving. It's been a challenging year for many. No living being should have to go hungry in a lopsided economy of plenty. #foodislove #foodiscaring #supportyourlocal #foodbank #accfb #bellaorganizing #girlwithatruck #thankyouforyoursupport #passitforward (at Alameda County Community Food Bank) https://www.instagram.com/p/CMYhZqMhY3z/?igshid=1nnzs66ru0yk0

[poetryexposures]

Okay, no poetry just was wondering if anyone could guess what this meant? If you look at it like this Y.A.M.S. & G.R.I.T.S it means something spelled out and yes I know what it is. I was more curious about what others could guess. If you know me personally friends don't tell but if not go for it. Good luck. #goodluck,#guessinggame,#tuesday,#acronyms,#justhavefunwithit,#passitforward,#onlyinduval,#dirtysouth,##artistryinduva,#itaintyannyorlaurel,#wouldueatit,#nandslove,#riddlemethis,#writers,#writershumor,#popular,#itstands4.

[mmabarbie1]

I usually never really share workout videos, but I need to get over that. I have incurred injuries along the way, so there are workouts that I adapt. I am proud of where I am heading. .... You don't have to go through life being a victim.....The long sleeved top in my pic, I used to always wear with my coach Sherri who passed away years ago. I took it out, and wore it today. I felt strong. I feel strong. I woke up today, healthy, it can only keep going up from here! You woke up today, keep moving forward. #geelove00challenge #250kchallenge #optimumnutrition #livingmybestlife #livingyourbestlife #passitforward #bodybuildingcom #protectyourdream #fightforyourdream #bestself #IWantThis #determined #youaregreat #buildyourbody #liveyourpassion #makeachoice #transformyourlife #thebodyspace #keepmovingforward #GetUp @transformforlife @bodybuildingcom @optimumnutrition

[djredscrewedup]

Reposted from @e40 That part‼️ #passitforward (at Screwed Up Records & Tapes) https://www.instagram.com/p/CHJyQEfLd-3/?igshid=vifqpxo9bqj6

[henriete41]

Happy Halloween 🎃! . #reference #trickortreat #centipede #human #humancentipede #ew #explosm #cyanideandhappiness #candy #candies #Halloween #Halloween🎃 #passiton #passitforward #comeonitsfunny #funny #trickortreat🎃 #trickortreating https://www.instagram.com/p/CG9Et21scNw/?igshid=1ao6n2e0qspx3

[wisdomorganic]

Very excited to be an official speaker for the #revupfitnessconference, a 2-day virtual conference experience for Fitness Professionals by @revupfitnessconference  • on Saturday and Sunday, 11/14-11/15 Personal Trainers, Fitness Influencers and some of the brightest marketing minds in the industry will gather to learn, network and grow. • For more info on how to attend, go to http://www.revupfitnessconference.com/ • #revupfitness #personaltrainers #fitnessprofessional #PassitForward #FurtherTogether #conferences https://www.instagram.com/p/CGr7JUvnLo_/?igshid=nzbyuvbypxom

[commentsfromthepeanutgallery1]

Can we name them all? Comment what you see and tag someone so they can join in on the fun! · · · · #passiton #passitforward #tagsomeone #tagafriend #movie #movies #moviememes #meme #memes #dankmemes #memesdaily #nameit #quaratinelife #guess #cftpg #cinema #symbols #character https://www.instagram.com/p/B-cx_aZgRSw/?igshid=vvchq7rdmnt0

[adre1986]

Wishing for birthday Wednesdays Thankful to God for my 34 years of existence. Especially the woman who tolerated my nonsense. Appreciate all your well wishes. Perhaps this year instead of meeting up for a meal. I would prefer you donate to the many charities or causes that need our help during this time of need. That's my wish for this year, let's help one another in our own capacity be it financial, tangible items or just your free time. That would make me really happy that we pass the fortune we have forward to those who needs it more than us. Be it a dollar, a packet of food or bringing a neighbour to see a doctor. #birthday #thankful #34 #ADREwithfamily #pscafe #pscafesingapore #pscafesg #motherandson #wish #simplewish #passitforward (at PS Cafe at Great World City) https://www.instagram.com/p/B-cA9q0nLMn/?igshid=u55qm4l77lbe

[ecomodbox]

Now is a very good time to reach out to others and provide a hand or donate. Look not for recognition but for the happiness in your heart with your gift. #charity #donate #makeadifference #share #sharethelove #bekind #passitforward #payitforward (at Eco Mod Box) https://www.instagram.com/p/B-FlCKalXMD/?igshid=1itr4e3rfq84p