#pdxyoga

[yogatoyoupdx]

Why practice Mindfulness? Many of you out there already do practice it, but some of you are probably saying, “why bother?” So how DOES practicing mindfulness help us? 🤔🤔 ... 1.) Reduces stress 2.) Improves health 3.) Brings more joy 4.) Increases control of the mind 5.) Reduces suffering 6.) Helps us make wiser decisions 7.) Heightens self-awareness 8.) Connects us to others 9.) Promotes a sense of belonging 10.) Brings a greater understanding of our connection to the universe and our environment ... Any other reasons? Shout ‘em out below or reply to our story! #mindfulnessmatters #mindfulnessmeditation #mindfulnesspractice #mindfulnessmovement #mindfulliving #mindful #improveyourhealth #improveyourself #connect #yogapdx #pdxyoga #yogainpdx #mindfulyogi #monthofmindfulness #yogatoyoupdx (at Planet Earth) https://www.instagram.com/p/B6EVp_dBVKV/?igshid=2lwtoym3ad9p

[garysanderspdx]

#Repost @seekingspaceyoga with @get_repost ・・・ Our first Mindfulness Meditation is TODAY with @garysanderspdx at 2:30pm! Mindfulness meditation is proven to reduce stress, improve the quality of your sleep, enables you to make more empowered decisions, increases your ability to meet the ups and downs of life with greater skillfulness, and so much more! Our weekly class will offer a spectrum of concentration and heart based practices, that are suited for experienced meditators, absolute beginners, and everyone in between. Register through the SSY App or in person. #pdxmeditation #pdxmindfulness #swpdx #swportland #multnomahvillage #yogainpdx #pdxyoga #seekingspaceyoga (at Seeking Space Yoga) https://www.instagram.com/p/BydHdLCl_NE/?igshid=nfz04cpbhjtr

[youngeastlin]

👀🚨🚨🚨🚨🚨🎧🎤🎙🕺👌💯 Huge Selection & Discounts!!!

Your Budget Home Studio Product Store! https://allthingsmusicrelated503.blogspot.com/2019/03/my-first-budget-home-studio-product.html

If your looking to get started in the music industry heres some beginner studio equipment for people on a budget!!!! 🔥🔥🔥😁🙂

#Share Please...Share and Network 💯🛫✈😃🌠📸🎙🎚🎛⏳💰🏠

[adorpheus]

Be the light. 🌞 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I discovered Kundalini yoga 2 years ago at @goldensolyoga in LA. I can’t thank the staff there enough. They have given me a gift that has truly changed my life. Since that day kundalini has given me stability in times of chaos and light in times of darkness. So I felt incredibly blessed to teach for the first time at #kundalinithunderdome this afternoon. ⚡️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ “Vibrate the cosmos and the cosmos shall clear the path”. ✨ - 📷 by @faded_on_emptiness - #kundaliniyoga #pdxyoga #milwaukieoregon #layoga (at Love Light Living)

[vitalsocialissuesandstuff-blog]

Rooftop Open Air Vinyasa Yoga. 6/20/20 7:30-8:45pm. New Moon Meditation. Space is limited. DM if interested. Private event practicing social distancing. Quarantined couples/small group encouraged to practice together. Registration and confirmation required to attend. @jordan_hannah_thelivingkitchen @unitedyogaportland @sarah.dumas #yoga #yogainpdx #portland #pdxyogateacher #pdxyoga #pdxyogascene (at Solterra) https://www.instagram.com/p/CBjR_KLBClW/?igshid=chuozg439kit

[yogahuna]

I am Manifesting blessings. I am Expanding consciousness beyond glass ceilings and the old dead ideas of the past. Now is the time. Go time. The lights are all green. Let’s shed light on the darkness and move into a brighter future. Are u with me?

[gordonogden]

DAY 6 #EvolveYourFlow :: #warrior3 :: #virabhadrasana3 This is step 6 into our 7 pose flow that we'll build over the next week together! _ Join in by sharing YOUR #warriorthree , use the challenge hashtag, and cheer on others practicing with us. _ Did you notice how I added a lil' flare by taking my hands behind my back in reverse prayer? Feel free to express this pose with any variation or modification to make it as unique as you are! _ HOSTS: @gordonogden @kateswarm @thegivingmom @carrot_bowl_bonnie SPONSOR: @evolvefitwear - Four $50 Gift Certificates Tutbutt Pants: @werkshop 📷PC @mattgt3 #igyogachallenge #buildaflow #evolvefitwear #igyogafamily #yogaeverydamnday #mindfulmovement #beYOURstrong #yogainspiration #pdxyoga #yogachallenge #lunge #yoga

[loveacuwellness-blog]

Meet our massage therapists (L to R): Terri Martin, Jessica Owens, Valerie Tabalno, and Holly Petersen. Whether you just want to decompress from life stress or you are healing from an injury our team of sports medicine massage therapists can help you feel better. We offer massage and acupuncture seven days per week! We also offer naturopathic family medicine and chiropractic. If you are in our area come check us out: www.loveacu.com Book an appointment: http://love.janeapp.com/ #clackamasoregon #portlandoregon #pdxyoga #pdxfitness #pdxartists #happyvalleyoregon #gladstoneoregon #gladstonelibrary #milwaukieoregon #milwaukieyoga #milwaukiemoms #happyvalleymoms #loveacupuncture #massage #massagetherapy #massagetherapylife #massagelife (at Love Acupuncture & Wellness Group) https://www.instagram.com/p/B8-mgevJXDC/?igshid=1br619wn7cdge

[massageyogaportland]

Absolutely love being a part of this community. ❤️🙏🏼 #Repost @yogaforlifepdx (@get_repost) ・・・ Beautiful Universal Class this morning. So strong and calm through the challenging poses. #yogaforlifepdx #yogaforlife #freeyogispdx #vajrayoga #universalyoga #freeyogisofhyfl #yogaeverydamnday #instayoga #yogaeverywhere #yogisonfirepdx #yogalove #yogalife #yogaflow #breathesweatbliss #yoga #yogapdx #pdxyoga #portlandyoga #portlandyogascene #portland #ripcity #healthybody #instagood #healthandfitness #mississippiave (at Yoga for Life)

[allunarose]

Blue skies and the day off means pizza for lunch and beer yogaaa? Lol #happysaturday #pdxyoga

[bustermonster]

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First part of the side crow sequence — LOTS of leaning & twisting this week... . Wednesday LIVESTREAMs: ** 6:00am Vinyasa (via @yogaforlifepdx ); ** 5:00pm Vinyasa; ** 6:15pm Inversion Lab; ** 8:00pm Breathe & Stretch; —>>> DM / email me for the link! . . . #lifelikeayogi #yogadudes #yogamen #yogainpdx #handbalancer #realmendoyoga #broga #yogainspiration #pdxyoga #Portlandyoga #calisthenics #movementculture #bodyweightfitness #bwf #zoomyoga #zoomyogaclasses #quarantineyoga #socialdistanceyoga #streetyoga https://www.instagram.com/p/CNWOsttDFDY/?igshid=10elf4z69rk3

[yogatoyoupdx]

First glimpse of sunshine in a minute got us like 🎉🎉🎉 #thesunisback #celebrate #letsparty #pdxsummer #notreadyforfall #supyoga #pnwyoga #yogaonwater #mermaidvibes #pdxyoga #selfcareseptember #supyogateachertraining #supyogateacher #pnwlife #movepaddleflow #pnwsup #pnwsupyoga #lakemerwin #yogatoyoupdx (at Portland, Oregon) https://www.instagram.com/p/B2UZIclBf9o/?igshid=1xj95cxikxafd

[bustermonster]

Wave director. . . . #lifelikeayogi #yogadudes #yogamen #yogainpdx #handbalancer #realmendoyoga #broga #yogainspiration #pdxyoga #Portlandyoga #calisthenics #movementculture #bodyweightfitness #bwf #zoomyoga #zoomyogaclasses #quarantineyoga #socialdistanceyoga #streetyoga https://www.instagram.com/p/CNUDbpTj5XK/?igshid=1mm7pwnm7666c

[bustermonster]

Time to get strange. Happy New Year 2021. . . . #lifelikeayogi #yogadudes #yogamen #yogainpdx #handbalancer #realmendoyoga #broga #yogainspiration #pdxyoga #Portlandyoga #calisthenics #movementculture #bodyweightfitness #bwf #zoomyoga #zoomyogaclasses #quarantineyoga #socialdistanceyoga #streetyoga https://www.instagram.com/p/CJfezIJDCud/?igshid=129a864lnlg9p

[bustermonster]

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A post shared by Chris Davis (@hellotoallthefishes)

Last bit of Firefly for this week. The hips need a break... . . . Sunday LIVESTREAMs: ** 8:00am & 11:00am Vinyasas! —>>> DM / email me for the link. . . . #lifelikeayogi #yogadudes #yogamen #yogainpdx #handbalancer #realmendoyoga #broga #yogainspiration #pdxyoga #Portlandyoga #calisthenics #movementculture #bodyweightfitness #bwf #zoomyoga #zoomyogaclasses #quarantineyoga #socialdistanceyoga #streetyoga https://www.instagram.com/p/CK-gW6XD8EN/?igshid=prqqhokc4i48

[bustermonster]

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A post shared by Chris Davis (@hellotoallthefishes)

Trying to smooth out the FIREFLY this week... . Wednesday LIVESTREAMS: ** 4:30pm Vinyasa & 6:00pm Inversion Lab. —> DM / email me for the link! . . . #lifelikeayogi #yogadudes #yogamen #yogaeverydamnday #yogainpdx #handbalancer #realmendoyoga #broga #practicedaily #yogainspiration #pdxyoga #portlandia #Portlandyoga #calisthenics #calisthenicsmovement #movementculture #bodyweightfitness #bwf #zoomyoga #zoomyogaclasses #quarantineyoga #socialdistanceyoga #streetyoga https://www.instagram.com/p/CE5skiqDCIO/?igshid=83i9fftwcujg