Armchairs can be a great addition to any room in the house, from the living room to the bedroom. They provide a comfortable place to sit and read a book, watch TV, or simply relax after a long day.
Today’s #stretchandstrengthen #igyogachallenge is #mermaidlegs 🧜♀️ I’ve always called it palm tree blowing in the wind that will build a small but powerful base, bending but not breaking in the the storm 🌴 I find when my knees are achy that this is harder for me. When you step back and bring your baby toes together, there’s a knee extwnsionat the same time as there is a pelvic tuck and lift at the belly button. 💪 Try stepping both in from the front and then the back. It’s amazing the different tightness that will be exposed. Work on planting all 4 corners of your feet Maintain #perfectposture Fully extend the knees as you align the spine🧜♂️ Loving his #yogachallenge Hosted by: @realsusanbishopyoga @beahappyamy @leighyogipilot @yoga_supqueen @bluesuntara - Prizes by: @infinitystrap @tula.blue @kimberscanes @dharmayogawheel #sportyoga #iloveyogachallenges #inversionsmakeyouhot #teamresolutionhs2018 #practiceandalliscoming #handstandchallenge #resolutionhsndstand
Happy Workout Wednesday evening with Motivating Tips to Get & Stay Fit at home! Go to my website and click on my YouTube channel or check out the links below! Thank you @abc7dc & @chip_brierre my LRF fit families of Naples & the DMV & thank you to all my loves @anahuynh @primalkitchenfoods @prismfitnessinc @vionicshoes @ifgfit Part 1:https://youtu.be/A8sdMoY4QBc Part 2:https://youtu.be/MAQlEKyr6BE #motivation #workoutathome #smartstraps #eatclean #protein #healthyhair #healthyskin #healthybody #buildleanmuscle #collagenprotein #primalkitchenfoods #perfectposture #happyfeet #happymind #happybody #naplesflorida #inhomepersonaltrainer #tvfitnessexpert #tvshowinfluencer #reediculouslyfitatanyage #grateful #fitlife #fitfam (at WJLA-TV) https://www.instagram.com/p/B9nbH72Bczo/?igshid=isbpfs5py4ak
Do you have back problems due to bad posture ? Correct your posture with our new Back Posture Corrector Brace!! See results within 2 weeks. Visit https://strikingdealz.com/collections/limited-dealz/products/back-posture-corrector-brace to get yours today. #strikingdealz #badposture #backproblems #posturecorrector #posture #postureperfect #perfectposture https://www.instagram.com/p/B4za0GTASiR/?igshid=1n579imr5ra2u
Sciatica and Physical Therapy Got Sciatica? Do you have an excruciating pain or electrical shock feeling running down your back and legs that just won’t quit? Find out how physical therapy can help with alleviating symptoms at the source. Call to Schedule Appt.- 1-718-258-3300
50 lbs a side. Learned I need to breath every rep now, rotate my elbows in to my sides, and next time I have to try starting with the bar back 1-2cm on foot placement. Next I need to solve the bar wiggle issue.
The Posture Perfect Plus+ shoulders back head high #posturecorrector ideal for #yogaposes and to #stopslouching fixes #badposture fast #comfortabletowear #perfectposture in seconds reverses #bentback and #hunchback with #greatposture comes #positivity a #positiveyou #assertiveness and #confidence and as they say #confidenceissexy straighten up don’t be a #slouch #buynow at Dealm4kers.com link in image https://www.instagram.com/p/BxZhp7fjLZo/?igshid=u80zp3a7jwdt
Check out this great spring special for new clients @chaisefitnessmadison If you've been interested in taking class but just haven't gotten around to it, now's your chance!! Summer is right around the corner so come get snatched and build your strong self at Chaise Fitness Madison! #teamchaise #fitfam #fitnessnj #pilates #funworkout #wundachair #liftedglutes #corestrength #cardio #tricepsworkout #rectusabdominis #perfectposture #bodyalignment #anatomicalalignment #jerseystrong💪 #fitlife #instafit #instagood #instadeal #buildyourstrongself
Awesome times inspiring our Nation’s Capital with motivation tips & tricks to get & stay fit! Stay tuned for the link if you missed it! Thank you @abc7dc & @chip_brierre #fitfam #motivation #eatright @primalkitchenfoods #consistencyiskey #liftyourbody #smartstraps @prismfitness #perfectposture #activewear @ifgfit #happyfeet #feelgoodlookgood #podiatristapproved @vionicshoes #gratefulgirl #lisareedfitness #tvfitnessexpert #inhomepersonaltrainer #naplesfitness #nutritionexpert #strengthtraining #backedbyscience #yayyou Contact me for all the discount codes!!! (at WJLA/News8) https://www.instagram.com/p/B9dY0L1h9Fs/?igshid=1pkwkquls72hg
Got Sciatica? Do you have an excruciating pain or electrical shock feeling running down your back and legs that just won’t quit? Find out how physicaltherapy can help with alleviating symptoms at the source.
Call to Schedule Appt. - 1-718-258-3300
https://medium.com/@evolveNY/physical-therapy-for-sciatica-257fd7d66b51
A large majority of patients coming to the DW Osteopathy clinic have some form of discomfort that is being aggravated or caused by their desk posture whilst at work.
I have put together a FREE step-by-step guidance / checklist to show desk bound individuals how to ensure they have the best posture possible.
How do you match up? Follow the link and see how you compare ...
The Posture Perfect Plus+ shoulders back head high #posturecorrector ideal for #yogaposes and to #stopslouching fixes #badposture fast #comfortabletowear #perfectposture in seconds reverses #bentback and #hunchback with #greatposture comes #positivity a #positiveyou #assertiveness and #confidence and as they say #confidenceissexy straighten up don’t be a #slouch #buynow at Dealm4kers.com link in image https://www.instagram.com/p/BxZhp7fjLZo/?igshid=kr18okefadd2