#perimenopause joint pain

[momcave]

Perimenopause Panic: Ultimate Guide | Dr. Kelly Culwell | MomCave LIVE

Hold on to your hot flashes, folks! We’ve got the amazing Dr. Kelly Culwell in the MomCave, where the coffee is strong, and sanity is on a coffee break. Dr. Kelly, not just your typical doctor—she’s the OBGYN rockstar with a prescription for laughter and a cure for the chaos that is perimenopause. Buckle up for a rollercoaster of hormones, hilarious anecdotes, and maybe a few tips on how to…

[youtubrer]

Navigating the Menopause Journey: A Guide to Menopause Supplements and Vitamins

Subtitle 1: Understanding the Menopause Phase

Menopause is a natural transition in a woman's life, signifying the end of her reproductive years. This significant phase comes with a range of physical and emotional changes, including hot flashes, mood swings, and hormonal fluctuations. Menopause supplements and vitamins are becoming increasingly popular for women seeking relief and support during this transition. In this article, we'll explore the world of menopause tablets, vitamins for menopause, and how they can help women manage this transformative period.

Subtitle 2: The Role of Menopause Tablets

Menopause tablets are formulated to address various symptoms and challenges associated with this stage in a woman's life. They can offer numerous benefits:

1. Hormone Regulation: Many menopause tablets contain ingredients that help regulate hormonal imbalances, reducing common symptoms like hot flashes and mood swings.

2. Bone Health: Menopause can lead to decreased bone density. Some tablets are fortified with calcium and vitamin D to support bone health.

3. Heart Health: Cardiovascular health can be a concern during menopause. Specific tablets contain heart-healthy ingredients like omega-3 fatty acids.

Subtitle 3: Understanding Menopace ISO Tablet*

Menopace ISO tablet is a renowned supplement specifically designed for women going through menopause. Let's explore why it's highly regarded:

1. Comprehensive Support: Menopace ISO provides comprehensive support, addressing key concerns like hormonal balance, bone health, and heart health.

2. Essential Nutrients: This tablet contains essential vitamins and minerals, including vitamin B6, vitamin D, calcium, magnesium, and omega-3 fatty acids.

3. Hormonal Balance: Menopace ISO helps manage hormonal imbalances, reducing the severity of common menopausal symptoms.

Subtitle 4: Menopause Supplements for Vitality*

Menopause supplements are designed to alleviate specific symptoms and enhance overall well-being during this phase:

1. Vitamins for Menopause Fatigue: B-vitamins are commonly included in supplements to combat fatigue and boost energy levels, addressing one of the most common complaints during menopause.

2. Best Supplements for Menopause Joint Pain: Joint pain is another common issue. Supplements with anti-inflammatory ingredients, like omega-3 fatty acids and turmeric, can help alleviate joint discomfort.

3. Supplements for Vaginal Dryness: Some women experience vaginal dryness during menopause. Supplements with ingredients like vitamin E and evening primrose oil can help address this concern.

Subtitle 5: Perimenopause Gummies: A Convenient Option*

Perimenopause is the transitional phase leading to menopause, and it often comes with its set of challenges. Perimenopause gummies are a convenient and tasty way to manage this stage:

1. Hormone Support: Gummies for perimenopause often contain phytoestrogens, which mimic the effects of estrogen, helping regulate hormonal fluctuations.

2. Stress Reduction: Adaptogenic herbs like ashwagandha are sometimes included in perimenopause gummies to reduce stress and anxiety.

3. Skin and Hair Health: Ingredients like biotin and collagen can improve skin and hair health, which may be affected during perimenopause.

Subtitle 6: Choosing the Right Menopause Supplements*

Selecting the right menopause tablets or supplements is essential for addressing your specific needs:

1. Identify Your Symptoms: Determine which menopausal symptoms are most bothersome for you, whether it's hot flashes, fatigue, joint pain, or mood swings.

2. Quality Matters: Opt for products from reputable brands known for their commitment to quality and safety.

3. Read Labels: Carefully read the labels to understand the ingredients and dosage of the supplements.

4. Consult a Professional: If you have unique health concerns or dietary restrictions, consult with a healthcare professional or a nutritionist for personalized recommendations.

Subtitle 7: Incorporating Menopause Supplements into Your Routine

Incorporating menopause supplements or vitamins into your daily health routine is simple:

Consistency: Take your supplements daily, following the recommended dosage on the packaging.

Balanced Diet: While supplements provide essential nutrients, maintaining a balanced diet is also crucial for overall health.

Stay Hydrated: Proper hydration is key to the absorption and effectiveness of vitamins and minerals, so drink plenty of water.

Exercise: Regular physical activity enhances the benefits of supplements.

Subtitle 8: Conclusion - Embracing Wellness During Menopause

In conclusion, menopause is a transformative phase in a woman's life, and it can be made more manageable with the right supplements and vitamins. Whether you choose menopause tablets, Menopace ISO tablet, or gummies for perimenopause, these options can help alleviate symptoms and enhance your overall well-being during this journey. Embrace wellness during

[bestreviewsmclu]

JOINT PAIN RELIEF: 6 SIMPLE TIPS FOR A PAIN-FREE LIFE | JOINT PAIN THUMB | ARTHRITIS | MENOPAUSE

Welcome!!!!l! Are you searching for effective joint pain relief? Look no further! In this video, we'll share six simple and powerful tips to help you find fast and lasting relief from joint discomfort. Say goodbye to pain and hello to a more active and enjoyable life!

[maaarine]

Hormones and their Interaction with the Pain Experience (Katy Vincent and Irene Tracey, 2008)

"One of the most striking physiological differences between men and women is in sex steroid hormones, both the absolute levels and the occurrence of cyclical fluctuations in women.

These hormones are known to be responsible for the embryological development of a male or female phenotype and for successful reproductive function after puberty.

More recently, observations such as the marked differences in pain symptoms between males and females in the period between puberty and the menopause, and the cyclical variations in many clinical pain symptoms in women have suggested that they may also have a role in altering the pain experience. (…)

With the onset of regular ovulation and menstruation, it can be seen that a number of clinical pain conditions show variation in symptom severity across the menstrual cycle.

Clearly the pain of dysmenorrhoea is, by definition, associated with the menstrual cycle, however, the symptoms of temperomandibular joint (TMJ) dysfunction, fibromyalgia, Irritable Bowel Syndrome (IBS), Interstitial Cystitis (IC) and migraine can also show cyclical variation.

The greatest reports of pain symptoms appear to occur at times of low or rapidly falling estrogen levels and the use of the combined oral contraceptive pill (COCP) to give a more constant hormonal level can improve these symptoms. (…)

From puberty onwards, men have significantly higher levels of testosterone and its metabolites than women.

Testosterone appears to have an analgesic effect protecting against the development of painful conditions such as TMJ pain.

Rheumatoid arthritis patients (both male and female) have been shown to have lower androgen levels than sex-matched controls, and androgen administration improves their symptoms, whilst female workers with lower testosterone levels have more work-related neck and shoulder injuries.

However, investigation of the specific effects of testosterone are complicated by the fact that much is metabolised in vivo to estradiol by aromatase, and this is therefore an issue which needs to be addressed in future studies.

Perhaps one of the more intriguing studies to be published recently explored the effect of systemic hormone administration to both male to female (MtF) and female to male (FtM) transsexuals (n=73) during the process of sex reassignment.

They observed that approximately one third of the MtF subjects developed chronic pain during their treatment with estrogen and androgens, and even those that did not, reported a decreased tolerance to painful events and an enhanced sensitivity to thermal stimuli (both warm and cold).

Of those FtM subjects who had chronic pain before the start of treatment, more than half improved after commencing testosterone treatment, reporting reduced numbers of painful episodes and shorter lengths of those that did occur.

Clearly, psychological effects cannot be ignored in this group of subjects, however, this is the only situation where the hormonal milieu in humans can be ethically altered to that of the opposite gender and therefore gives us interesting insights. (…)

In addition to its sensory aspect, pain is an emotional experience.

It is therefore of interest that the life time patterns in pain symptoms in men and women are closely mirrored by those of mood disorders, though with the addition of a perimenopausal peak in mood disorders.

Comparing post-puberty with pre-puberty, rates of significant depression increased two-fold for boys but more than four-fold for girls.

In Premenstrual Dysphoric Disorder (PMD), there is no evidence that abnormal levels of hormones occur (unlike in depression associated with thyroid or pituitary dysfunction), rather, it appears that some women are more sensitive to the mood destabilising effects of these hormones.

It is not inconceivable therefore, that a similar situation may exist for pain."

[msviolacea]

Perimenopause isn't really something a lot of popular sources talk about, you have to go looking for it. And since all of us who have a uterus are going to get there eventually, here are some things that I'm discovering for myself as I wait impatiently for my reproductive organs to just finish their bullshit already.

Emotionally, you're gonna feel like you're going through a second adolescence sometimes. It's better and worse than the first time, in a variety of ways. On the minus side, you have to keep your shit together and run your own life even when your hormones make you want to smash the world with a hammer and burst into tears at the slightest provocation. On the plus side, you probably have the freedom to buy yourself your favorite comfort food and tell the world to fuck off from time to time without having parents or anyone up in your business. I'll still take 40-something over being 16 again, but still. It fucking sucks.

Hot flashes feel more than a little like you have a fever, only they only last like 10-20 minutes (at least for me, your mileage may vary).

You're just gonna be hot at night when you're in bed. All the time. I live in Minnesota, and I haven't used my heavy duvet in like 3 years. No, not even when it was -20F outside.

Being fat exacerbates the last two points. Prepare accordingly.

Before your periods get farther apart, they'll probably get closer together. I spent like 3-4 years having a 21-ish day cycle, instead of 28. The caveat is that I'm someone who had super regular periods for my whole life, so it was easy to see when the pattern changed.

When they start to get farther apart, all regularity bets are off. Your uterus is just gonna do whatever it wants to do for as long as it decides to hold out. Wheeeeee.

The progression of menopause can cause or exacerbate chronic pain. There are a lot of potential causes, depending on what study you read - decreasing estrogen, its affect on magnesium/calcium/other vitamin intake, etc - but whether you already have pain or not, expect that you might develop some/more. Please, start regular stretching routines earlier than I did. Your muscles and joints will thank you.

In short, whoever designed bodies that contain uteri should be fired from their job. Start adjusting for their incompetency sooner rather than later.

[marmolita]

(medical stuff cw behind the cut)

I really dislike being in this state where I have weird headaches and no idea if they're from chronic sinusitis, hormones/perimenopause, my thyroid meds being off, allergies, tension, migraine, or something else entirely 😑

What makes it worse is that I now have the world's most useless primary care doctor, so there's no point in even going to see him, and every specialist is only gonna treat the thing they're a specialist for. The three weeks of antibiotics the ENT gave me did improve things! But they're degrading again now and he said the next thing he'd do would be surgery, which I don't wanna do when I'm not even sure that's the problem.

My endocrinologist previously had me tweak my synthroid dose down, which appeared to help, but then all my hypothyroid symptoms started coming back, so I bumped it back up, and that was fine for a while but now not so much. But would I rather have headaches or constant joint pain? When I asked him about whether it might be hormonal at my last appointment he blew me off and was like "if you want to go back and forth between these two doses to manage your symptoms that's fine" which is not very useful.

There's also the dimension that it might be related to not getting enough exercise, and my schedule is a disaster right now so I'm not getting any exercise beyond walking the dog at the moment. Or maybe it's related to food! I get a worse headache when I'm hungry.

In any case idk I guess I need to find a new primary care doctor who actually is useful, if such a thing even exists anymore

[dollsonmain]

More morning babbling

-

It sucks that mowing does wipe me out so badly because summer time is do things time like dig around in the yard and do faceups and stuff but mowing takes all of my energy for the whole damn week. Worse when it’s actually hot.

But so far, this spring and incoming summer have been very cold.

-

That Guy was teasing me about my weight yesterday which I do not appreciate because it’s not like I’m not the same me regardless of my weight (not that he’s ever treated me like a person anyway) but to be honest I can’t tell if he even actually dislikes it. He keeps grabbing me.

The men in my life stay skinny and I gotta go from horse to donkey.

I was thinking, though, that 50 lbs in about 2 years is kind of an alarming amount of weight gain. All I’ve done is be more active and stop skipping breakfast, but it’s also perimenopause time which causes weight gain. If I had access to and were also willing to go for medical care, I’d probably find some sort of imbalance somewhere.

Though still, for me, the biggest annoyance of weight gain or loss is not being able to fit into my clothes, anymore.

I’ve only had to get rid of or replace a very small handful of things, which goes to show that I tend to wear my clothes a few sizes too large. These yard pants are uncomfortably tight in the thigh, now, not just across the butt, and I had to get new pajamas and say goodbye to a skirt and that’s about it.

And I am very lucky that my joints don’t seem to be any worse with the weight. Same old pain.

-

Having to face the fact that there’s no room for this toaster oven. It might be something I have to take all the way downstairs when it’s not actively in use, or I might have to pass it on to someone else.

I’m going to finish scrubbing it out and make a few things in it, though.

Most things I’d make in it are things I can’t even eat. I plan to make some beet chips, some roasted tiny potatoes, and maybe some more, crispier pita chips, not like I can’t do that in the regular oven. The smallness of the toaster oven gives it novelty.

-

When That Guy first started talking about being interested in Genshin Impact I was reading that a lot of players find it to be basically a clone of Breath or the Wild. Now that hes playing Tears of the Kingdom, yeah. It’s like he’s still playing Genshin but with Link.

He is finally starting to get tired of Genshin, too. I guess a combination of the gatcha which he consistently fails, the rapid release of new characters which he can’t get because he refuses to pay real money for the gatcha, and the repetitiveness of the mats grind.

[itlnbrt]

At my age, I know a lot of women that are either suffering from bad periods every month or menopausal symptoms. I’ve used OVA-M for a month and a half and I’m finally starting to feel myself and those premenopausal symptoms are under control. I had no idea how bad those symptoms would get. Women don’t talk about this enough. I found through this journey that it is important to share so we know what to expect. I also never had really bad periods until I started perimenopause but after talking to a lot of my girlfriends, I found that many women suffer from tons of different types of period issues every month. Some are debilitating. I have a couple of friends who have been taking OVA for bad periods and are having an easier period. It is so important for me to feel myself and before taking these healthy, nontoxic supplements, I felt like someone had taken over my body. Mood swings, fatigue, joint pain, horrible periods, and just not recognizing myself. All those symptoms were to the extreme. Take control of the things that seem so uncontrollable. Leave a ❤️ below if you want to take control. #ova #ovam #perimenopausehealth #perimenopause #period #endometriosis #fibroids #menstruation #health #healthandwellness #nontoxic #nohormones #supplements #menopausesupplements #booksta #itlnbrt #love #family #modere (at Fullerton, California) https://www.instagram.com/p/CprIHFaL0V-/?igshid=NGJjMDIxMWI=

[mayalaen]

hormones

Part of the reason I’ve been struggling the last couple years is that my hormones have decided to attack me 😵

If you didn’t know, medications for things like schizophrenia can have a profound effect on your reproductive system and cause early menopause.

Early menopause runs in my family, so combine that with the medications I’ve been on most of my life and I’ve been stuck in perimenopause for 2-3 years even though I’m not even close to the average age to start this shit.

Unfortunately with the schizophrenia, the perimenopause is worsened because why not.

I have hot flashes that last for 4-6 hours

I get extremely confused, unbalanced, shaky, emotional

I’m having anger issues and trouble controlling it (NEVER been a problem before)

My joints are achy

My stomach/digestive system are a mess

I get migraines that don’t respond to pain relievers

I also get cold flashes that can last up to 6 hours

I can’t concentrate on work or hold down a conversation that’s even slightly complicated when I’m in a hot flash

even in between hot flashes I was just hot and sweaty ALL THE TIME

I didn’t know what it was at first, especially since your period doesn’t stop until you’re actually in menopause, and I was in perimenopause.

Once I realized what was going on, it really helped because I thought I was dying even though tests revealed nothing wrong with me.

A few months back my mom mentioned that I didn’t seem to have hot/cold flashes on Sundays and maybe it was because of the gummies I take on Saturday nights to deal with my schizophrenia.

So after some research, I started microdosing THC every night about 5 weeks ago and...

IT WOOOOORKED!!! 🥳🥳🥳

The hot/cold flashes and everything that comes with them are completely gone as long as I take THC every night!

Then there’s the added bonus that my hallucinations have responded to the microdosing too!

I can’t even tell you the last time I hallucinated because it’s been so long!

I’ve tried pretty much all psych meds over the years (except 1st generation antipsychotics like Haldol because DAMN those are rough on the body/brain - 2nd and 3rd gen are still rough but not as bad as 1st gen) and NONE of them took my hallucinations away. NONE.

In fact when I first start an antipsychotic I get about 2-3 weeks of worsened hallucinations before it levels out.

I’m feeling so much better and like I can finally get a hold of my life again.

My family is still shitty and life is always difficult for various reasons for everybody, but I didn’t even realize how much my hormones were fucking with me.

Quick disclaimer needs to go here because THC doesn’t work for everybody. Not all schizophrenics respond well to it like I have and not all people in perimenopause or menopause get relief from their symptoms with THC.

[coochiequeens]

Women deserve a natural treatment for a natural stage of life.

https://www.washingtonpost.com/wellness/2022/10/21/cannabis-menopause-symptoms/

To relieve hot flashes, sleep problems and low libido, some menopausal women are choosing to seek relief with cannabis, usually in the form of a joint or an edible, new research shows.

The study, a survey of women either in perimenopause or postmenopause, sought to gather data about how women are using cannabis to treat the symptoms of menopause. The analysis, published by Menopause: The Journal of the North American Menopause Society in August, included responses from 258 participants, more than 80 percent of whom had a history of regular cannabis use. While the survey was not a representative sample, it does offer insights into how some women use cannabis to relieve the symptoms of menopause.

The top three symptoms the participants said were alleviated by cannabis were sleep problems, mood disturbances or anxiety, and low libido. Respondents also used the drug to relieve hot flashes, night sweats, body pain, vaginal dryness and pain and to increase pleasure during sex. Some women took medical cannabis while others used recreational forms. They reported both smoking and using edibles as the most common forms of use to self-medicate for menopausal symptoms.

“These are salient targets for future clinical trials,” said study author Staci Gruber, director of the Marijuana Investigations for Neuroscientific Discovery program at McLean Hospital and associate professor of psychiatry at Harvard Medical School. “How can the data inform our next steps to optimize treatment options for individuals suffering with these symptoms?”

U.S. medical cannabis enrollments quadrupled from 2016 to 2020

The study did not look at frequency of use, dose, or whether the women had tried other treatments. Another limitation is that most participants already had a history of using the drug, so the results may not apply to women who haven’t used cannabis before.

One reason cannabis may work for these women is that substances in cannabis could mimic a chemical compound, anandamide, produced by the ovaries whose production drops during menopause, Gruber said.

Anandamide is an endocannabinoid, which are molecules produced by the body that are structurally similar to cannabinoids, the substances found in the cannabis plant. Endocannabinoids are part of the body’s endocannabinoid system, which regulates functions such as emotional processing, sleep and temperature control. It is also known to influence the female reproductive system. For example, anandamide levels have been shown to correlate with estrogen levels, which decrease during perimenopause and trigger the onslaught of symptoms.

Javier Mejia-Gomez, a gynecological oncologist at the Mature Women’s Health and Menopause Clinic at Mount Sinai Hospital in Toronto, noticed an uptick in patients using cannabis to manage their symptoms in recent years. The trend prompted him to search for published research on the topic, but he found very little. Out of 564 studies mentioning menopause and cannabis that he initially reviewed, only three ended up making the cut for his systematic review. The rest were either animal studies, of poor quality, or did not directly investigate the impact of cannabis on menopause symptoms.

“Due to the lack of research and evidence-based medicine on this subject, it is hard for us to accurately counsel our patients on the use of cannabis for the management of their menopausal symptoms,” Mejia-Gomez said.

Vanessa Fleeton, 53, said she found solace for a wave of debilitating perimenopause and menopause symptoms such as problems sleeping, body pain, anxiety and brain fog through an unexpected — and scientifically unproven — remedy. “Medical marijuana is much better than anything else that I’ve tried for menopause,” she said.

The most effective treatment to reduce or eliminate menopausal symptoms is hormone therapy. But the treatment, which can include estrogen alone or estrogen combined with progestin, comes with a heightened risk of blood clots, stroke and breast cancer. An antidepressant, paroxetine, also has been approved by the Food and Drug Administration to treat hot flashes.

But many women don’t want to use hormones or take an antidepressant. Some try unproven treatments such as over-the-counter supplements and herbal remedies, chiropractic interventions and acupuncture.

Nola Blackburn, 49, said she doesn’t want to use hormones, so she takes cannabis in pill form daily for her menopausal symptoms. “I find I sleep better and have less nightmares due to the anxiety caused by hormonal fluctuations,” said Blackburn, of West Kelowna, British Columbia.

Ilse Blommers, 53, who lives in Bangkok, eats half a cannabis brownie before going to bed. Her perimenopause started four years ago and brought on night sweats that would wake her up at 3 a.m. She decided to try cannabis. “I sleep like a baby,” Blommers said. “My back pain and mood swings are so much better.”

Experts warn that women interested in cannabis for their menopause-related symptoms should proceed with caution. Rigorous clinical trials to demonstrate its efficacy and safety are needed, said StephanieFaubion, director for Mayo Clinic’s Center for Women’s Health.

“Everybody is jumping on the cannabis bandwagon, and I think we need to step back a bit,” said Faubion, who was not involved in the study. “There’s no proof that it works or is safe, so caution should be exercised.”

[hormonallybalanced01]

Hormone Therapy in Massachusetts

Your therapy should be tailored to your specific needs because your body is unique. At Hormonally Balanced, we do that. In order to come up with a treatment plan that is just right for you and your body, we take into account the unique requirements of your body.

If you have been experiencing the symptoms of perimenopause or menopause, hormone replacement therapy is probably something that has piqued your interest. The estrogen that your body stops producing during menopause is replaced by this treatment. In addition to protecting your bones from osteoporosis and potential fractures, it can alleviate annoyances like hot flashes and vaginal atrophy.

Usually, hormone therapy in Massachusetts is tailored to your body's needs based on your age, medical history, and severity of symptoms. Read on to find out everything there is to know about hormone therapy and whether it is right for you your body stops producing as much estrogen when you reach menopause in your 40s. You can foster a few awkward side effects that reduce your personal satisfaction You can foster a few awkward side effects that reduce your personal satisfaction. During the perimenopausal and menopausal years, many women experience mood swings, vaginal dryness, hot flashes, and night sweats. Urinary urgency, insomnia, and dry eyes and skin are other unpleasant signs of menopause.

Hormone replacement therapy is one way to combat these symptoms and safeguard your personal health. You can rest comfortably through menopause by taking in the hormones that women no longer produce. Additionally, osteoporosis, which typically develops in women between the ages of 40 and 50, can be effectively treated with hormone replacement therapy.

Bioidentical hormone replacement therapy has been shown to be effective in treating many of the menopausal symptoms that are the most aggravating. It stops night sweats and hot flashes, so you won't get hot and uncomfortable at random times. Additionally, hormone therapy makes you sleep better and keeps your skin moist and supple.

In addition, hormone replacement therapy alleviates the itching and dryness of the vagina that many women experience during menopause. As a result, it allows you to continue having normal sex without experiencing the pain that comes with vaginal atrophy. It also helps reduce the thinning of the vaginal walls that occurs during menopause. Hormone therapy may also increase libido.

It has also been demonstrated that hormone replacement therapy can prevent osteoporosis and bone loss that occurs during and after menopause. This bone loss can also be responsible for dental issues and tooth loss, and it frequently results in fractures. Additionally, joint pain decreases with age in hormone-treated women.

Women can also avoid heart disease, dementia, colon cancer, stroke, and diabetes thanks to hormone therapy. Estrogen users experience fewer mood swings and a greater sense of well-being as a whole. For More Info:- Treatment For Women's Low Libido

[sa7abnews]

8 Signs You’re in Perimenopause

New Post has been published on Sa7ab News

8 Signs You’re in Perimenopause

You might experience irregular periods, hot flashes, joint pain, and mood changes, but suffering is not inevitable.

... read more !

[douxlen]

8 Signs You’re in Perimenopause

New Post has been published on Douxle News

8 Signs You’re in Perimenopause

You might experience irregular periods, hot flashes, joint pain, and mood changes, but suffering is not inevitable.

... read more !

[mirandamckenni1]

Having Sex with Someone Over 40? This will Save Your Sex Life. Ft. Menopause expert Dr. Haver In this episode, Dr. Rena Malik, MD engages with Dr. Mary Claire Haver to explore the intricacies of menopause management and its wide-ranging effects on women's health. They discuss options like hormone therapy, supplements, and medications for alleviating symptoms such as hot flashes and joint pain. Listeners will gain a deeper understanding of the biopsychosocial changes during menopause, the importance of self-education, and the role of supportive partners in improving overall well-being. Thanks for watching!! Become a Member to Receive Exclusive Content: https://ift.tt/J3TgfHE Schedule an appointment with me: https://ift.tt/dHBE6Ns ▶️Chapters: 00:00:00 Introduction 00:03:09 Why Men Should Care About Menopause and Perimenopause 00:04:40 What does a women feel during menopause? 00:08:42 How to encourage their partner to seek menopause specialist 00:17:50 Addressing importance of mutual desire and communication in sex 00:24:53 Why are people resistant to taking hormones despite eligibility? 00:28:28 Women's Health Initiative: flaws and criticism 00:40:38 Choosing Between Estrogen and Progesterone 00:48:18 Do men still need androgen supplementation? 00:51:43 Hormone Replacement Therapy (HRT) Dose for Preventative Use 00:55:59 Preventing onset of perimenopause and menopause 01:01:12 Health hack that you do that you think improves your quality of life? Tik Tok - tiktok.com/@drmaryclaire Facebook - facebook.com/drmaryclaire Instagram - instagram.com/drmaryclaire Youtube - http://www.youtube.com/@maryclairehavermd8473 The New Menopause Book - https://ift.tt/fxeUP3p thepauselife.com https://ift.tt/mUC5T6w Watch the video till the end and let me know your thoughts in the comments. If you like this video, please SUBSCRIBE and don’t forget to press the bell 🔔, like, comment and share. Stay safe and Love all. 😍 Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more. ▶️Check out my Amazon storefront (affiliate links included): https://ift.tt/YsrIzgb. ▶️Coupons & Discount codes (affiliate links included): https://ift.tt/uFURc14 -------------- ▶️Please Subscribe: https://www.youtube.com/@RenaMalikMD/?sub_confirmation=1 ▶️Visit my website: https://ift.tt/j7H08Df ▶️Listen to the podcast: https://ift.tt/KCyL3Rx --------------- ▶️Follow Me On: • Instagram: https://ift.tt/4lXuL8D • Twitter: http://twitter.com/RenaMalikMD • Facebook: https://ift.tt/GfLkNil • Tikok: https://ift.tt/AUcGJ1I • LinkedIn: https://ift.tt/690sTZl • Pinterest: https://ift.tt/N1qPsOd --------------- ▶️Sign up for my e-mail list and get more content from me: https://ift.tt/9O6LGjo ▶️Get your FREE OAB Guide: https://ift.tt/k9sKRwB --------------- ▶️Check out these playlists: • A Urologist explains what is edging and is it SAFE: https://youtu.be/qN23jUSSdVM • Penis Problems?! Erectile Dysfunction, Premature Ejaculation & More: https://bit.ly/3wwivzS • Overactive Bladder Treatment: https://bit.ly/3hMzBoP • How to Increase Testosterone: https://bit.ly/2T9QJKV • Women’s Sexual Health: https://ift.tt/vNMUmXZ -------------- ▶️DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. -------------- via YouTube https://www.youtube.com/watch?v=l2xC5FbL-8U

[littleapocalypsekitten]

Okay, just reblogged something regarding things most people do not know about reproductive health for the be-uterused, in particular pregnancy and childbirth. I sort of wanted to ask something on the thread but didn't feel it appropriate. What about the OTHER end of the world? So, tumblr, what are some of the things you know that most people don't / doesn't get asked or told about regarding menopause and perimenopause? Asking for a friend (myself). I know that most of the tumblr population is young, but you've all known people who've gone through it and many of you will go through it. I've been putting off making a gyn appointment because I haven't thought it a big deal, but perhaps I ought to. I've been bleeding for over a month. Like, hello, period, why haven't you left yet? A lot of it is just spotting, but did have a couple of weeks of my usual heavy bleeding. It's generally obnoxious? But not a big deal. There's a bit of tiredness and joint-pain, but that could just be weather-stuff (my joints do not like storms) or something else. I am feeling generally fine, I just have period-symptoms for an extended time - like the entire month of April and a little bit into May. I have the pain in one side of my body that I've literally had for years (after a bad kidney infection just left me with some chronic pain). I am asexual and my uterus has never been used. No fetuses have made their home there, and I wonder how this affects things. I will be 45 in July, which is the right age, but still fairly young for this. I'm pretty sure I suffered a hot flash last night. Looking up my symptoms online, they seem consistent with simply "perimenopause." It also makes sense for how, earlier this year, one of my periods was skipped entirely, so irregular stuff - a couple months of nothing followed by A MONTH OF HELL seems to fit right into this kind of change, and thus I remain unworried. However, since this isn't something that is widely talked about in polite society, since it's icky "woman stuff" (acknowledging that applies to some men and those who do not define themselves under binaries, as well), I am wondering if anyone out there in the Internet ether wants to share thoughts and tips? For myself and for others? Spread the knowledge?