Personality Development Classes in Singapore: Cultivate essential life skills and build confidence with Kiya Learning Personality Development Classes in Singapore. Through interactive workshops and activities, students develop communication skills, leadership qualities, and emotional intelligence, empowering them to succeed in both personal and professional endeavors.
Unveiling my transformative journey! 💫 Watch as I share the 10 game-changing things I did to glow up in just 3 months! 🔥 From self-care rituals to mindset shifts, get ready to be inspired and motivated! ✨
Don't miss out on the secrets to unlocking your best self. 💖
✨THE POWER OF ATTITUDE. 🎤Oh my. If only many people will realize that great opportunities they have missed in life and relationships they have lost was all because of their ATTITUDE, then they will take it more seriously. 🚨This topic is so important to me because of how often I see gifted and talented people mess up their lives because of BAD ATTITUDE. So let’s talk about THE POWER OF ATTITUDE. 📣Tune in LIVE today at 12noon GMT+1, WAT, 11am UK 🇬🇧, 3pm UAE🇦🇪, 6am EST USA 🇺🇸/ Canada 🇨🇦. 📍Venue: Instagram and Facebook @madamemerola 🎤Inspiring, Empowering and Transforming lives one show at a time on Live A Phenomenal Life Show with Madame Merola, powered by Merola TV. XoXo from #madamemerola #thebangcreator #liveaphenomenallifeshow #talkshowhost #thepowerofattitude #personalmastery #personaldevelopmentjourney #totaltransformationcoach #attitudematters (at The Power of a Positive Attitude) https://www.instagram.com/p/CpcMIVZj-G8/?igshid=NGJjMDIxMWI=
1. Practice mindfulness or meditation: This can help you become more aware of your thoughts and feelings, and can also help you relax and reduce stress.
2. Exercise regularly: Regular physical activity can help reduce stress and improve overall well-being.
3. Get enough sleep: Lack of sleep can exacerbate stress, so it's important to make sure you're getting enough restful sleep.
4. Connect with others: Building and maintaining social connections can help reduce feelings of stress and isolation.
5. Make time for hobbies and activities you enjoy: Engaging in activities that you find enjoyable can help you relax and take your mind off of stressors.
You are not alone, reach out to your loved ones, know More: https://bit.ly/3hPQpxq
Leave a “YES” below if you agree👇 When you wake up early, you get more time for extra activities.💯 Follow: @selfimprovefy . . . . . . #selfimprovement #selfimprovementsdaily #wakeupandwin #wakeupearly #selfimprovefy #getmoretime #extraactivity #wakeupearlyinthemorning #productivitytips #personaldevelopmentjourney #successsecrets https://www.instagram.com/p/ClWUkjhsnZE/?igshid=NGJjMDIxMWI=
I used to tell myself that I was a slow reader. I used to tell myself that I was average. Nothing special. Carry on. Mr. Tuttle, my home room teacher from 7th grade, thought I was gifted. When I took my IQ test, I subconsciously sabotaged the results. My self story was too strong. After constantly being compared to “smarter” cousins, and other brilliant children, I started to doubt myself. Why can’t I be a straight A student? Why am I so undisciplined? Why does my mind wander so much and why do I lose focus? It wasn’t until my 40s that I realized how I read differently. I don’t read fast. I read deeply. I read at a pace that allows me to contemplate the meaning of what I read and with the intention to teach others. It wasn’t a race to finish. It was at a pace to understand. My whole outlook on books and myself changed. It’s not how many books you read. It’s what you’re able to apply from what you learn that matters. Now, I have a whole new self story. Thanks for reading. Hope you’ll apply something from what you’ve learned. #selfbelief #mindsetiskey #growthmindset #mindsetmatters #mindsetshift #personaldevelopmentjourney #levelupyourlife #trustyourprocess #creativemindset #entreprenuerlife Reposted from @thechrisdo (at Miami Beach, Florida) https://www.instagram.com/p/ClULJ_PO6d0/?igshid=NGJjMDIxMWI=
The good news… Your perspective will change your life. Good thing: Nothing you do matters. Bad thing: Nothing you do matters… “Good” : Nobody cares! “Bad” : Nobody cares! Good news : Things get worse before they get better. Bad news: Things get worse before they get better… Perspective can change your life. Perspective can create your stress, or reduce your stress. Is yours working for you? (Because you can change it…) #lifecoach #mindsetcoach #changeyourlife #youcanchangeyourlife #walkthetalk #stressmanagement #manageyourstress #ipeccoach #chateaudechambord #expatfamily #expatlife #expatmom #selfhelp #continualgrowth #mindsetiseverything #mindsetwork #thoughtwork #innerworld #innerwork #personaldevelopmentjourney #perspectiveiseverthing #happysunday #changeyourperspective #changeyourlens #changeyourperspectivechangeyourlife #relationshipcoach #lifechangingcoach (at Château de Chambord) https://www.instagram.com/p/CjNYnayOoMK/?igshid=NGJjMDIxMWI=
Did you know that YOUR habits rule YOUR life? Did you know that 40/60 % of everything you do is habit? If you want to change your life you have to change your habits… Even if you change just 1% per day in a year you will be a totally different person… This book 7 Habits of Highly Effective People App by Stephen Covey Stephen Covey is truly amazing!! The audible version is awesome click the link to get it today https://www.audible.com/pd?asin=B002V5HAL4&source_code=ASSORAP0511160006&share_location=player_overflow No I don’t make any money off of this I just give props to the people that are changing my life daily. To follow what I am up to on the daily click here www.verticalmomentumpodcast.com #verticalmomentum #thecomebackcoach #personaldevelopmentjourney #succeedtogether (at Kearny, New Jersey) https://www.instagram.com/p/Cgm3DHnJYj1/?igshid=NGJjMDIxMWI=
What @tonyrobbins said is true: You become who you surround yourself with 💡 This is us almost every Tuesday after our training, having our team huddle. Throwing ideas, celebrating each other, having a good time together and most importantly, pushing each other to be a better person! They are my inner circle, and I couldn’t be more blessed! Have you found your inner circle? Comment below 👇🏽 #innercircle #yycbusinessowner #personaldevelopmentjourney #yycleaders #successmindset #financialfreedom (at Calgary, Alberta) https://www.instagram.com/p/CeOVPfHrAYq/?igshid=NGJjMDIxMWI=
3 Questions: 1.) Do you watch? 2.) If you watch, what lessons do you see so far? 3.) Has anyone ever taught you how to RE-negogiate a relationship that needs it? If we are investing in Entertainment, it ought to be a return on it. I call it Innertainment. Renegotiation is a love, sex & money SKILL. Who taught you? Help somebody in the comments, even if its yourself. __________________________ I do not own the rights to this REPOST. #OWNTV #PutARingOnIt #Commitment #communicationskills #personaldevelopmentjourney #relationshiptips #ExecutiveCoaching #conflictresolution #mindsetmastery #mediacoach #producer #tvcoaching https://www.instagram.com/p/CdvkWejFryO/?igshid=NGJjMDIxMWI=
Progress comes in all sizes, and every step forward, no matter how small, brings us closer to our goals. Celebrate every achievement, for they all contribute to the journey of growth and success.
✨NEW EPISODE ALERT. 💎Oh my. What a crazy journey it has been to getting back on track with Season 5 of Live A Phenomenal Life Show with Madame Merola. 💜I am thrilled to be back on air doing what I love and not allowing any excuses to derail me any longer. After all, I have to practice what I preach, right? 📣So, please be my guest tomorrow for Season 5, Episode 35 where I will be talking about REDEFINING YOURSELF. 📌Date: Monday 13th of February 2023 📌Time: 12noon WAT, 11am UK 🇬🇧, 6am EST 🇺🇸, 3pm 🇦🇪. 📌Venue: Instagram and Facebook @madamemerola page. 🎤Inspiring, Empowering and Transforming lives one show at a time on Live A Phenomenal Life Show with Madame Merola. XoXo from #madamemerola #thebangcreator #liveaphenomenallifeshow #talkshowhost #transformationzone #redefiningyou #totaltransformationcoach #personaldevelopmentjourney #personalmastery #successsecrets #liveshowhost #igniter (at Redefine Yourself) https://www.instagram.com/p/CokwmCpOWY7/?igshid=NGJjMDIxMWI=