#postnatalyoga

[puresoulyoga]

Nurture the Journey of Motherhood! Join Pure Soul Yoga in Rishikesh for an enriching 85-Hour Prenatal Yoga Teacher Training Course. Dive deep into the art of supporting expectant mothers through yoga, empowering them with strength, serenity, and love. Enroll now for our 85 Hours Prenatal Yoga TTC at Pure Soul! ➡️Call/WhatsApp:+91-7017374621 ➡️E-mail: info@puresoulyoga@gmail.com

[gardenofyoga]

Kate McAnergney @matriyogini is our latest guest on the Flow Artists Podcast! 👶🏻 We’re talking all about pre and postnatal yoga. 🎧 You can listen directly from our website podcast.flowartists.com (link in bio) as well as Spotify, Apple podcasts and all the usual apps. 🌱 Kate has been teaching yoga for 18 years and we’ve known each other since the late 90s. 🌿 Kate specialises in yoga and mindfulness-based practices to support women through pregnancy and postpartum, she is also training to become a doula. 🌼 We were excited to talk to her as we know that a pregnant person unexpectedly arriving in class can actually make a lot of teachers anxious, especially if it wasn’t a big part of their teacher training. 🍃 Kate has some great suggestions about practices that work well in a group classes, skillful use of language including navigating corporate settings where the participant wants to keep their pregnancy private. 🤰🏻Kate also shares some of the wonderful aspects of teaching specialised classes, focusing on this unique time in life as well as insights that would be useful for teachers of all styles. It’s a great conversation and we hope you enjoy listening! . . . #theflowartistspodcast #gardenofyoga #prenatalyoga #postnatalyoga #yogapodcast #yogaforpregnancy #postpartum #yogateacher #yogateachertraining #postnatalrecovery #yogaforwomen #womenshealth #pelvicfloor (at Garden of Yoga) https://www.instagram.com/p/CkChq3Cvth2/?igshid=NGJjMDIxMWI=

[simibest]

13 Best Prenatal Yoga Classes in Singapore

A prenatal yoga practice engages the mind, spirit, and body. This article will find the 13 Best Prenatal Yoga Classes in Singapore 2022.

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[guryogfit]

Gearing up for world biggest Prenatal Online Yoga Session...#prenatalyoga #prenatalgentleyoga #yogahamil #yoga #pregnancy #gentlebirth #senamhamil #yogaibuhamil #pregnancyyoga #prenatal #doula #babyspa #pregnant #hypnobirthing #postnatalyoga #bidankita #prenatalyogajakarta #prenatalyogasemarang #pijatibuhamil #prenatalyogadepok #babymassage #prenatalfitness #bidan #prenatalgentleyogasemarang #kelasibuhamil #prenatalgentleyogadepok #pijatbayi #persalinannyaman #childbirtheducation #bhfyp♥️ https://www.instagram.com/guryogfit/p/CXIILc9FqFU/?utm_medium=tumblr

[amandarileyyoga]

P O S T N A T A L Y O G A At The Life Centre North starting in January 2022! I am so excited to be leading a practice for new mums at this gorgeous venue. You can book the six week course directly via The Life Centre using their app or website. The class is a Yoga practice for Mums to gently get back to a movement with breath practice and start to connect back to their body. I hope you can join me With Love 💗 #postnatalyoga #postnatalyogamanchester #yogamanchester #postnatalfitness #mumlife #mummy #mumsofmanchester (at The Life Centre North) https://www.instagram.com/p/CV-c6J7j7ez/?utm_medium=tumblr

[michellethielen]

#Repost @yogafaithwithamy ・・・ Have you been considering the #YogaFaith #bold #teachertraining Do you need #cec for 2018 but don’t want to travel? If you want to advance your practice to be more inclusive for #everybody to include #prenatalyoga #postnatalyoga #amputeeyoga #largebodyyoga #foriegnobjectsyoga then register for the June BOLD teacher training! DO YOU LIKE GIVEAWAYS?!! All you have to do is tag #yogafaith and #yogafaithBOLDgift and share with three friends, asking them why YOU should be the one who should receive 💰 $100 certificate towards June BOLD training. THAT IS IT! Even at $399 there is so much insane value and knowledge to be gained. 🎈🎈BONUS🎈🎈 Pre-register today through June 6 and be registered to win 💎FREE SWAG💎 just for signing up! #adaptive #adaptiveyoga Know someone?! @dotksonworshipperwifemom_ @yoganastix @saraashhy @sarahsartlife @crystalumdesign @joyyogafaith @joyfulsoulylc @whitneykitch @hollysizemore @lytlefoto 👫👭👬👭👫👫👭👬👬 (at Virtually Anywhere, USA)

[tooyogic]

Garbh Samvad (Womb Education) #garbhsanskar #pragnancy #mothertobe #wombeducation #newgeneration #prenatal #prenatalyoga #postnatal #postnatalyoga https://www.instagram.com/p/CO9yCsmDW8W/?igshid=1bf30wousoy0x

[mount-moksha]

Stretch, move and breathe for a Happy Prenatal🤰🦋! Season 2 of Mount Moksha's Online Prenatal Yoga classes will begin on April 1st 2021. Find batch details below: Mount Moksha Prenatal Yoga🦋😇 Prenatal Asanas(modified Surya namaskar, sitting and standing asanas) breathing exercises (Pranayama), meditation and full body relaxation! Days: Monday, Wednesday & Friday Timings: 7-8 pm IST Platform: Google Meet Trainers: Manmohit & Pearl Contact: 8237439910/9888888054 Om Namah Shivaye 😇 #mountmoksha #onlineyogaclasses #prenatalyogaclasses #prenatalyoga #onlineprenatalyoga #pregnancyyoga #babyandmother #postnatalyoga #hathayoga #onlineyogaclasses #healthylifestyle #healthiswealth #happypregnancy #healthylifestyle #healthypregnancy #virtualyogaclasses #yogateacherindia #kundaliniyoga #yogaindia #virtualyogatraining #personalyogatraining #happinessathome #growyourbabywithcare #motherslove #babycare #happiness #love #nurture #trust #care #belief #grow (at Pune, Maharashtra) https://www.instagram.com/p/CM6vlsULTt-/?igshid=18mq3f1hvravv

[catallenyoga]

I had the privilege and honor of beginning the 1st day of 2021 with these phenomenal people for the 3-day @poppyperinatalyoga training. The best things about this training included all the wonderful questions, wisdom, honesty, and open-heartedness coming from everyone here. The worst thing was that I couldn’t be in the same room with them and hug each and every one. It’s amazing how close we can get to each other in a virtual setting and fall in love with people over the course of days. Holding all of you dear in my heart. Until next time. Oh, and can I just say how frakking PROUD I am to FINALLY capture a group photo of the virtual Poppy Training?!???!! 🤦🏻‍♀️ #foreverLearning #prenatalyoga #postnatalyoga #pregnancyyoga #postpartumyoga #perinatalyoga #miscarriage #pregnancyloss #pelvicbalance #BREATHE https://www.instagram.com/p/CJoMo2WJfFl/?igshid=4el9a2xjie9n

[postnatalmassagesingaore]

After giving birth, you will face a couple of new challenges that you may not be familiar with. Fret not, you do not have to endure them alone! Find postnatal massage here!

[mayiserikembangan-blog]

练习产后修复瑜伽，好处远不止恢复窈窕好身材那么简单, 也能调节产后心态和改善腿部水肿现象。现在通过我们的线上教学，您就可以在家通过视频会议互动式地 与我们的瑜伽导师学习瑜伽。快加入成为一位辣妈吧！联络 +60168330333。 The benefits of practicing postnatal yoga are far more than simply restoring a slim body, but it also adjusting postnatal mentality and improving leg edema. With our live online yoga class, you can learn yoga at home through our experience instructor using a 2-way video platform. Let's join our postnatal yoga live online session and become a sexy and hot mum. Contact +60168330333. ** Live Online Postnatal Yoga Class 产后修复 瑜伽班(线上互动式教学)** Date | 日期: Every Sunday 每逢星期日 Time | 时间: 4:30PM - 5:30PM #postnatal #postnatalyoga #afterbirth #afterlabor #confinement #slimming https://www.instagram.com/p/B_67kxEHFFA/?igshid=1i2rm5rd653t4

[toyokeoneself]

Looking for a safe space to explore what gentle asana and breathing exercises can do to enhance your experience of pregnancy?  Yoga can provide all this and more..

[gardenofyoga]

Do you have questions about yoga and movement during pregnancy and postpartum? 🌱 I’ll be doing an Instagram Live with Kirrah Stewart @doulawisdom tomorrow (Thursday) morning 9am AEDT. Kirrah is a doula and childbirth educator and we’d love to answer any questions you might have, comment below or send me a DM 🌿 We’re excited to help Mamas feel confident navigating #pregnancy #birth and #postpartum 🍃 #yogateachers feel free to ask your questions too!! 🌵 #gardenofyoga #doulawisdom #prenatalyoga #yogaforpregnancy #yogalove #yogalife #postnatalfitness #postnatalyoga (at Garden of Yoga) https://www.instagram.com/p/B9ApmJxALTP/?igshid=1ua2a23sqomyv

[mokshyogshala-blog]

Yoga Quote: “जब सांसें विचलित होती हैं तो मन भी अस्थिर हो जाता है।  लेकिन जब सांसें शांत हो जाती हैं , तो मन भी स्थिर हो जाता है, और योगी दीर्घायु हो जाता है। इसलिए , हमें श्वास पर नियंत्रण करना सीखना चाहिए।” Moksh Yogshala - Traditional Yoga Studio! We transform healthy life to people’s lives. We started Moksh Yogshala to make people aware about Traditional Yoga and making their life healthy by adding Yoga in their routine life. We believe that health is not important thing it’s everything and if you are healthy and still not taking care of your health well, ask to people who loose their health and trying hard to become healthier again. Yoga is a mind and body practice with a 5,000-year history in ancient Indian philosophy. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. ... There are several different types of yoga and many disciplines within the practice. Let’s Create Healthy Tomorrow Together. Connect Us: www.mokshyogshala.in https://www.facebook.com/MokshYogshala https://www.facebook.com/MokshYogshalaOfficial/ https://instagram.com/mokshyogshala https://www.linkedin.com/company/mokshyogshala/ www.linkedin.com/in/mokshyogshala https://twitter.com/mokshyogshala https://www.tumblr.com/blog/mokshyogshala #moksh #mokshyogshala #yoga #yogainspiration #yogapractice #traditionalyoga #yogastudio #yogateacher #yogainstructor #yogini #yogaeveryday #yogachallenge #prenatalyoga #postnatalyoga #therapeuticyoga #kidsyoga #meditation #pranayama #pranayam #hathyoga #hathayoga #yogaforroga #yogaforlife #yogaforall #healthylifestyle #healthyindia #healthyliving #yogagram #yogatime #yogafit Moksh Yogshala - Traditional Yoga Studio. (at Ahmedabad, India) https://www.instagram.com/p/B7lGXLLptMQ/?igshid=1kjsksotvhsiw

[ownyourfitnessllc]

30 day coaching victory!! 💪🦁👍So proud of her determination- when she first approached me with her challenges- (Diastasis) separation of the abdominal wall/ back pain and weight gain- no matter how much she exercised on fitness apps and did caloric deficit- she wasn’t losing inches. 1. I recommended a 30 day nutrition plan 2. Put her on a 30 minute strength training workout 3/week 3. Changed her cardio routines every week 4. And followed up with her nutrition weekly and voila! - pounds off, inches off, and she only does 30 minute workouts and looking and feeling awesome. There is more to go ofcourse but it’s a great victory!! #personaltrainerjerseycity #batteryparkcity #tribecamoms #jerseycitymoms #hobokenmoms #jerseycitystory #jerseycityfitness #postnatalfitness #postnatalyoga #postnatalworkout #jerseycity #dogpoundnyc #nycfitness #busymomworkouts #gymsharkleggings #gymsharkwomen #30dayweightlosschallenge #30minuteworkout #30minutemeals #hapoyfriday #tgifriday #diastasisrecti #30dayfitnesschallenge #ketomeals #ketochallenge2019 #brooklyn #trainingmotivation #nycpersonaltrainer #personaltrainernyc #sohonyc (at Jersey City, New Jersey) https://www.instagram.com/p/B6AjwmZn9Rh/?igshid=1tzbq04as14fl

[yoga-with-lucy]

✊✨SuperMum Fun at our PostNatal Yoga + BabyYoga Massage Sessions this week @wellfitmumma_physio . . . . Mondays 9:45-10:45pm @treatnorwich Mondays 12-1pm @rowanhouse . . . . These sessions warm up the body in a gentle way and to help unwind areas of tension that may have built up during pregnancy, birthing and postnatally. We then move onto some healing exercises specifically designed for the postnatal body to help with diastasis healing, pelvic floor weakness (or tightness) and to help strengthen areas that may have become weak during pregnancy such as the glutes and pelvic muscles. We finish with some lovely songs, baby yoga and a little massage for baby as well as a well-deserved relaxation for mum. . . . . 📷 @wellfitmumma_physio #norfolkmassage #norfolkbaby #norwichbaby #pregnancyyoga #postnatalyoga #babyyoga #babymassage #yogapregnancy #norfolkyoga #norwichyoga #tribenorfolk #norwichlife #norfolkliving #norwichfitness #norwich #norfolk #norwichcity #norwichblogger #norwichlife #norwichnorfolk #lovenorfolk #norfolktribe #norwichnorfolk #norwichfitness #norfolk (at Norwich, Norfolk) https://www.instagram.com/p/B3Kqd1cjgcy/?igshid=186hbtofx02no