#practicinggratitude

[blake-ology]

How often do you reflect on the things, people, or events in your life that you are grateful for?

Practicing gratitude can increase your happiness and help you live your dream life.

Life is not always easy, but can control how your react to it. You have control over your outlook on life.

Here are 4 ways practicing gratitude can improve your life:

•Improve your outlook on life

•Enhance your sleep

•Strengthen interpersonal relationships

•Increase emotional self-awareness

The world would be a better place if we all made a conscious effort to be grateful, and show our appreciation!

Take care!

Blakeology (at Hawaii)

Full post at https://blake-ology.com/blog/lifestyle/practicing-gratitude-4-ways-it-can-improve-your-life/

[thefirstyproject]

Day 5: Found a great TUA fanfic!

After asking around in Tumblr GC and googling, I found this ff titled “Come Hell or High Water”. A touching tale of an alternate timeline where Luther listens to his siblings’ insistence and unlock Vanya from the sensory chamber. We’re all haunted by a multitude of what-ifs and could’ve-beens - what better way to release those feels than by, for a solid five minutes, losing ourselves in a world where one of those what-ifs is exactly what happens?

[ilsim1234]

Join us for "Meditation for Older Adults" every Wednesday at 10:30am EST. Let's restart with a pure mind. Experience the peace and joy that meditation can bring. Walk away feeling grateful for everything. Suwaneemeditation.org Onlinemeditationevents.com . . #seniormeditation #restart #gratitude #practicinggratitude #beinggrateful #beingthankful #dailygratitude #thankfulgrateful #gratitudeforlife #gratitudemeditation #gratitudemindfulness https://www.instagram.com/p/CFVCHnNjoPt/?igshid=1fvt068jn3b47

[stepin2daylight-letitgo]

Starting this new decade practicing gratitude everyday by doing a gratitude jar/ water bottle. Looking forward to seeing the daily highlights at the end of the year! #gratitude #practicinggratitude #dailygratitudechallenge https://www.instagram.com/p/B61_QW3pqLu/?igshid=c9t7dsu741ke

[shellypagemusic]

💫They say the best place to meditate is nature. Do you still think that’s true for you in the cold days of winter? What do you do to practice gratitude and acceptance of the long and dark days? - - - #nature #green #winter #meditation #peace #meditationtips #gratitude #practicinggratitude #winterblues #coldweather (at Lake Coeur d'Alene) https://www.instagram.com/p/CKxKoCYJMaJ/?igshid=9k5rsb3l3k80

[capitoldebeaute]

. January 26, 2021 . . Life is all about home, which I love, so I’m chilling with my dog & the upgraded food dehydrator from @cosoricooks . Plan to make citrus sugars for teas & cocktails, so drying fresh grapefruit, blood oranges, lemons & limes to zest, (smells incredible!) and enjoying a delish pot of brewed Rooibos tea . . Grateful for another day in this altered existence . Love the quiet privacy of just being . . . . #practicinggratitude #stayhomestaysafe #homesweethome #peacefulevening #perfectlypeaceful #calmandquiet #eveningvibes #newthings #letitbe #mood #capitoldebeaute #fromthedeskofcapitoldebeaute @henckels_usa knife & scissors . @cosoricooks food dehydrator . @food52 glass tea pot . (at Capitol de Beaute) https://www.instagram.com/p/CKh_WHNrxtW/?igshid=zedisoet5gf6

[herbalist-esme]

#practicinggratitude #love #givethanks #thankful #universallove #bless #gratitude #loveyourself💕 #selfcare #appreciation https://www.instagram.com/p/CJ8xFn-Jkl0/?igshid=su1njfq1e6h7

[bridgetobalance8]

We live in stressful times and NOW more than ever we need to practice a lil self care. Practicing self care doesn’t always look like a mud mask or bubble bath. It could be: ✨Drinking more water ✨Going for a walk ✨Journaling ✨Meditating Explore the link in our bio to discover new ways you can treat yourself to some healing self care. Enjoy your weekend! 🧡 #selfcaretips #selfcarequotes #selfcarefirst #selfcareroutine #rest #restday #relax #relaxation #relaxationtime #metime #restore #restored #feelinggood #balancedlife #healingjourney #wellnessjourney #meditationpractice #journaling #stillness #practicinggratitude #breathwork #healingvibrations #positivemind https://www.instagram.com/p/CJ10dkIJ2Fk/?igshid=l847og333beq

[thefirstyproject]

Day 2: Trying the Nescafe Dolce Gusto

I remember having tried this before, but the steps? Not so much. After several trials and errors, we got one operating today! And what a delicious cappuchino it makes 🤤

[ilsim1234]

Join us for "Meditation for Older Adults" every Wednesday at 10:30am EST. Let's restart with a pure mind. Experience the peace and joy that meditation can bring. Walk away feeling grateful for everything. Suwaneemeditation.org Onlinemeditationevents.com . . #seniormeditation #restart #gratitude #practicinggratitude #beinggrateful #beingthankful #dailygratitude #thankfulgrateful #gratitudeforlife #gratitudemeditation #gratitudemindfulness https://www.instagram.com/p/CFS8hz8D9qh/?igshid=2ecmq5q3ntrn

[evlaluzeligarcia]

I’ve been bad at keeping up with this on a daily basis but I’ll get back to. #onedayatatime #journaling #journey #gratitude #attitudeofgratitude #practicinggratitude #evtrys (at Chicago, Illinois) https://www.instagram.com/p/CF2tPMUnI5a/?igshid=8oh9kdymec7e

[hungarianherbivore]

Breathe. #practicinggratitude #dailywalk #gåpåtur #nature #green #stavanger #stavangercity #livinginnorway (at Stavanger, Norway) https://www.instagram.com/p/CE42g6xhWcvaMCOicY8ULtcAQ_FIMBhe2QwyZM0/?igshid=9zf90e9za38r

[happymotherdi]

We are officially off the (.)(.)! 😀 And he is losing his chubbiness very fast 😭 It was very hard for me to wean him off because he was crazy about the milk and every time I told myself “Ok, today is the day and I’m going to stop!” I failed and gave in. He was crying so much, his teeth were coming out and my heart was just broken. I don’t know how I did it but it was getting impossible during the night when he needed to snack 20 times! 😩 I tried bunch of different methods - cold turkey (didn’t work because I was so engorged all the time, had lumps and leaking), pumping out (also didn’t work because the pump doesn’t work as good as the baby and still left me with lumps at the end of pumping)...😩 So I decided to still give it to him and reduce it gradually... 3 times a day , 2 times a day (morning and night), 1 time a day (at night) and 0 times a day (a lots and lots of crying still). And also I had to put myself on the starvation mode for about a week so my body doesn’t have enough nutrition to produce the milk... I have done it before but this case was extremely difficult - boys are boys...😂 5 years of (.)(.) feeding is officially over - I’m happy and sad at the same time. This chapter has ended and a very precious experience is gained - very grateful for that! 💙💙💙 . . . #breastfeeding #breastfeedingmom #breastfeedingmama #nomorebreastfeeding #instagram #mother #motherhood #funnymom #millennial #millennialmom #millennials #motivation #gratitude #practicinggratitude #movingforward #motheroffour #parenting #lifelessons https://www.instagram.com/p/CEU689cgo4I/?igshid=rixu1j4npg8i

[beautifullofgrace]

Masala Milk. ⠀⠀ Again inspired from my recent classes on ayurveda. This drink is a blend of spices which is soothing to the body and great for immunity and recent studies say curcumin in turmeric works to stabilize mood (much needed for me now 💁‍♀️). Recipe from @radhidevlukia . . . . . . . . . . . . . . . . #ayurvedaeveryday #masalachai #turmericmilk #goodfoodindia #healthiswealth #practicinggratitude #healthyrecipies #ayurvedalifestyle #spicesofindia https://www.instagram.com/p/CAPVrgwFMq5/?igshid=1ia0fhp2zj3sb

[daniellehelenamusic]

A year ago, Brandon Stanton posted a photo he took of me on my way to the post office. Ever since that day, I have been packaging and shipping orders all over the world. Since my online store opened, I have sold over 1580 items (and counting) and my website has received over 70.2k unique visits from humans in too many countries to count. My music isn't viral, but my message is, and that's all a girl could ever hope for. I'm grateful for my blessings and the beautiful humans I've never met who continue to support my business. And this is only the beginning... I(we) thank you hella much...and I love you all... #ArtistsOnly #madewithhellalove #practicinggratitude #HONY #humansofnewyork (at New York, New York) https://www.instagram.com/p/B51PaiWg7mv/?igshid=zptrb3syejfk

[adeeegjlllnno]

#positiveaffirmations #positiveselftalk #positivethoughts #positiveaffirmationschallenge #practicinggratitude #mentalhealth https://www.instagram.com/p/B1YmK3tJMw-/?igshid=nq6siu5nbsh9