#psorite

[unitygym20]

Self-myofascial release (SMR) is an effective technique for reducing muscle tension and improving flexibility. This technique is achieved through the use of foam rollers, massage balls, and other tools that allow individuals to apply pressure to specific areas of the body.SMR is gaining popularity among athletes, fitness enthusiasts, and anyone who wants to improve their physical well-being. One of the main advantages of SMR is that it's a cost-effective alternative to traditional physical therapy and massage treatments. By using simple tools like a foam roller, massage ball, or psorite, individuals can perform self-massage and release muscle tension in a matter of minutes.The benefits of SMR extend beyond just reducing muscle tension. Studies have shown that SMR can also improve range of motion, reduce muscle soreness and stiffness, and increase blood flow to the muscles. SMR is also believed to help prevent injury by improving joint mobility and reducing the risk of muscle imbalances.SMR is easy to perform, and there are many resources available to help individuals learn how to do it correctly. The video tutorial mentioned in the introduction is an excellent resource for anyone looking to learn more about SMR and improve their flexibility. By incorporating a few simple tools and techniques into your daily routine, you can achieve many of the benefits of traditional massage therapy and physical therapy at a fraction of the cost.In conclusion, SMR is a powerful technique that can help individuals reduce muscle tension, improve flexibility, and prevent injury. With the right tools and knowledge, anyone can learn to perform self-massage and reap the benefits of this cost-effective alternative to traditional physical therapy and massage treatments.

[melissajarquin]

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A post shared by Melissa Jarquin (@melissajarquin)

Feel Good Friday’s. #feelPSOrite 💓⠀ ⠀ ⠀ I’m sure you may have seen this neat little gadget floating around your local gym or on social media! The @pso_rite is one of the most versatile self-massaging tools on the market! 🤯🙌⠀ ⠀ ⠀ In this video I’m using the Pso-rite to release my QL, quadratus lumborum, to help relieve back tension. One of the most important things to do while you’re using this tool is to slowly relax into the positions and focus on your breathing. 🌬 When you tense up and hold your breath your muscles cannot relax. 🥴⠀ ⠀ I like to practice box breathing, visualize your chest and abdominal cavity as one large box 📦and breathing into each of the corners, pausing, and then exhaling from each of the corners. Another tip is to first look in each direction just by moving your eyes, and then by gently moving your neck. This helps reset your neurological system and solidifies the neuromuscular connections, helping to take your body out of “fight or flight” mode. You might notice that I’m also wiggling my fingers or toes 👋 while using the pso-rite. I do this to make sure that I’m not holding any tension in my shoulders or neck. Some people use myofascial release tools but tense up and shrug their shoulders up to their ears. Focusing on extending through your limbs and crown 👸, relaxing your shoulders down, and then checking that they ARE relaxed by gently moving your head side to side and/or up-and-down is a great way to ensure that you get the most out of your tools and time!⠀ ⠀ ⠀ I’ve partnered with @modernhealthathletic to get you an ⚡️EXTRA 15%⚡️ off all of the @pso_rite products! 🎉 Head on over to pso-rite.com ( swipe up link 🆙 in stories!) and save an extra 15% when you enter ✨“WIN15”✨! 🙌⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #hipflexors #tighthips #psoas #runner #tracknation #speed #recovery #restday #sportsperformance #psorite #fitness #fitspo #workoutvideo #back #backworkout #selfmassage #massage #hipmobility #hipmobilityworkout #mobility #glutes #hip #piriformis #squats #triathlete #swimmer #betterrecovery #modernhealthathletic #miamifitness (at South Beach) https://www.instagram.com/p/B4C3JRYguW1/?igshid=aeh0ntcsioh9

[tommygeraci]

I do acupuncture & get massages regularly to relieve neck & back pain & to reduce anxiety. At acupuncture, they do something called scraping to get rid of the “crunchies” in my neck, shoulders,& back. In massages, they go deep to help get rid of them too. Sitting at a computer, texting, posting to social media, being in traffic, working out, all take a toll on us. With @pso_rite mini, I can mimic the motion of the scraping and it feels so AAA-mazing! With the #PSOrite I can stretch my lower back, shoulders, leg muscles, and open myself up by stretching in ways I just can’t do on my own but can be done during a good massage. I can’t wait to take it with me when flying too! If you’re active, you know you need a good stretch for recovery and before working out. If you have tightness, soreness, or issues, you know you need to stretch better to relieve aches & pains. Go over to @pso_rite & use code DAVID20 to get 20% off one of your own! (at New York, New York) https://www.instagram.com/p/B4DKvbdBtMd/?igshid=hi2hwit7ht7j

[nutritionaswhole]

recovery post / product review click more to read if you’re interested in ⬇️ ⭕️I’m fasting right now , the original plan was 36 hours fast , but I feel good so I keep me in the fasted state longer ( I don’t know how much longer yet but I’m in meditation 🧘‍♂️ state of mind.) ⭕️ I’ve tried a lots of recovery toy , those are most effective in my own experience , also shout out to those two company @hyperice @pso_rite ⭕️It’s important to prevent injury with proper recovery, when you are overtraining you don’t gain a lots benefit. Except mental toughness ⭕️picture 2 , it’s for your psoas muscle . it’s located on your groin left and right side ,it connects to your lower back. Most people don’t know this little muscle exist . You lay on this piece of plastic and it releases your psoas muscle , that helps with lower back pain !! ⭕️picture 3 it’s for your spine , you lay on it with your back it message those little muscle around your spine , it released a lots tension. ⭕️picture 4, it’s a vibrating foam roller , it does make different when it’s vibrating , it simulate deeper into your muscle it’s good for bigger group of muscle like your thigh , glute, ⭕️picture 5 , it’s a vibrating ball your can hold it for your grip strength or it’s good to release small muscles like your shoulder blade ,some difficult area to use foam roller ⭕️picture 6, it’s message gun , it’s good to use it right after your workout , or to relax. This brand is really quiet that’s why I bough this brand. 🥊 🤼‍♀️ 🏋️‍♀️ 🥋 #recovery #recoveryprocess #recoveryproducts #foamroller #psorite #psoasrelease #vibratingball #massagegun #sportrecovery #mmatraining #boxingtraining #jujitsutraining #preventinjury #productreview #hyperice (at My Crib) https://www.instagram.com/p/CJcWvi6JNz0/?igshid=9gczb1pdbtug

[shakastrong]

Trying to hack this body and optimize performance and @pso_rite is the latest tool in my arsenal. So grateful for this massage therapist on the go! Bring on the gains 💪🏾 . . . . . . . . . . . . . . . . . . . . . . @pso_rite #feelspsorite #psorite #hips #glutes #pirformis #mobility #hipmobility #hipmobilitywork #selfcare #selfhelp #selfmassage #massage #personalmassagetool #massagetool #massagetherapy #massagetherapist #therapist #shaka #shakastrong #bodymassage #body #psoas #hippain #psoasmassage #betterrecovery || 📸 @ianmaxion (at West Hollywood, California) https://www.instagram.com/p/B36QrfXAk8G/?igshid=1dqmm01fete3b

[thatrandomartblog]

Why he cry???

WHY HE CRY?!?!!?

[sarahtravelstheworld]

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A post shared by Kotch 🌴 (@kotchvilla)

Longboarder - Sarah Pinnock

https://www.instagram.com/p/CNYGLu3r7t1/?utm_source=ig_web_copy_link

Open for surf trips, sponsorship and meeting new people.

Your Next Kitesurf / Kiteboarding, Longboarding (Surf/Skate) Foiling (Wing/Surf/Kite), SUP, and Wakeboarding/ Wakesurf Destination

New neighbors ?🚣🏽‍♀️🛴🛵🚤🏕🚁🏎🎤🎧🎺🚴🏽‍♀️🛹🤿🪂🎮🪁🏊🏽‍♀️🏄🏽‍♀️🗺📲✈️🏝

🌅 🌞🏄🏽‍♀️ 🔵KITESURF 🔵WINGFOILING 🔵FOILING 🔵STANDUPPADDLEBOARDING 🔵PADDLEBOARDING 🔵WAKESURF 🔵WAKEBOARDING 🔵SURF 🔵LONGBOARDING 🔵SHORTBOARD 🔵LONGBOARDSKATE 🔵WINGSKATING 🔵SHORTBOARDSKATE 🔵SNORKELING 🔵KAYAKING 🔵WINDSURFING 🔵WINDFOIL 🔵SKIMBOARDING 🔵BEACHVOLLEYBALL 🔵BEACHTENNIS 🔵TEQBALL 🔵MOTOCROSS 🔵HIKING 🔵CYCLING 🔵DIVING 🔵SAILING

Email: sarahtravelstheworld.2@gmail.com / 📲 Telegram / Call: 1-876-369-3513 / Slack & Google Hangouts : sarahpinnock4@gmail.com

Flying to the Caribbean ? ✈️ 🇹🇨🇻🇮🇻🇬🇲🇶🇦🇼🇯🇲🇱🇨🇧🇲 🇨🇼 🇧🇶

Book a local 🇯🇲 surf lesson with me or near your location 🗺🏄🏽‍♀️ Contact for outdoor, lifestyle or travel Brand Rep inquiries.

🌊 Message 📲 1876-3693513 or 📧 sarahtravelstheworld.2@gmail.com / sarahpinnock4@gmail.com

Hellshire Beach

Treasure Beach

Montego Bay

St. Ann

St. Mary

Longbay, Portland

#SouthBayBoardCompany​ #ChannelIslandSurfboards​ #HaydenshapesSurfboards​ #LostSurfboard​ #JSIndustries​ #Wavestorm​ #BICSportSMIKShortMac #TheGuildSurfboards​ #HessSurfboards​ #JiveSurfboards​ #WatershedCustomSurfboards​ #PiersonShapes​ #FeelFlowSurfboards​ #FolkloreSurf​ #AlbumSurf​ #TilltySurfboards​ #RyanBurchSurfboards​ #PaulSurf​ #NusaIndah​ #ChilliSurfboards​​ #SMIKHipsterTwin​ #SunovaCreek​ #SunovaSpeeed​ #SURFHARDPADDLEBOARDS​ #BoardworksKraken​ #StarboardGOStarlite​ #SurftechCatalyst​ #PauHanaOahuWoody​ #BoteFlood​ #Gatorshell​ #SMIK​ #HipsterTwin​ #SMIKSpitfire​ #SunovaFlash​ #SunovaPlacid​ #Beaching​ #BeachLife​ #SandAndSun​ #SaltyAir​ #PalmTrees​ #SeaWaves​ #LifesABeach​ #Beachscape​ #SunsetBeach​ #BeachBabe​ #Beachy​ #BeachVibes​ #OceanVibes​ #SaltEscape​ #BeachHairDontCare​ #BeachBum​ #Aquaholic​ #SeasTheDay​ #BeachDaze​ #BeachDay​ #SandInMyToes​ #SaltySoul​ #BeachTherapy​ #RestingBeachFace​ #BeachLiving​ #BeachLifestyle​ #LifeByTheBeach​ #theglobewanderer​ #marvelous_shots​ #TheBest_Capture​ #theworldshotz​ #mobilemag​ #travelista​ #travelingplanet​ #travelingworld​ #travelingislife​ #travelingsoul​ #travelpicsdaily​ #travelstories​ #globelletravels​ #travelvibes​ #globetrotters​ #travelworld​ #travelwriter​ #adventureawaits​ #travellingram​ #travelquote​ #travelquotes​ #theuprootedrose​#exploretheglobe​ #travelinstyle​ #adventureanywhere​ #letsgoeverywhere​ #worldtraveller​ #hello_worldpics​ #travelwell​ #postcardplaces​ #meettheworld​ #globetrotting​#travelinspo​ #wearetravelgirls​ #mytinyatlas​ #theprettycities​ #sheisnotlost​ #ladiesgoneglobal​ #traveldeeper​ #travelgirlsgo​ #girlsdreamtravel​ #globelletravels​ #sidewalkerdaily​ #girlslovetravel​ #femmetravel​ #thetravelwomen​ #travelgirl​ #theglobewanderer​ #letsgoeverywhere​ #instapassport​ #abmtravelbug​ #travelstoke​ #openmyworld​ #tasteintravel​ #lonelyplanet​ #letsgoeverywhere​ #tlpicks​ #flashesofdelight​ #visualoflife​ #roamtheplanet​ #exploringtheglobe​ #guardiantravelsnaps​ #travelwriter​ #writetotravel​ #femaletravelblogger​ #ilovetravel​ #passportready​ #instavacation​ #instatravelling​ #arountheworld​ #getaway​ #wanderer​ #postcardsfromtheworld​ #travelblogger​ #travelphoto​ #travelpics​ #travelblog​ #iamtraveler​ #cntraveler​ #bbctravel​ #guardiantravelsnaps​ #tasteintravel​ #cnntravel​#beautifuldestinations​ #mytinyatlas​ #guardiancities​ #tlpicks​ #forbestravelguide​ #bestdiscovery​ #beautifulmatters​ #travelgirlsgo​ #travellingthroughtheworld​ #discover_vacations​ #livetravelchannel​ #theprettycities​ #topeuropephoto​ #prettycitylondon​ #huffposttravel​ #welltravelled​ #cbviews​ #doyoutravel​ #places_wow​ #darlingescapes​ #seemycity​ #sky​ #clouds​ #beach​ #food​ #nature​ #snow​ #sunset​ #night​ #mountains​ #snowcapped​ #roomwithaview​ #beautifulnature​ #riverside​ #beautifulclouds​ #landscapephotography​ #luxuryhotel​ #reflections​ #tropicalisland​ #Canon​ #CanonEos​ #Sonyphotography​ #SonyCamera​ #GoPro​ #wideangle​ #fisheye​ #love​ #pretty​ #amazing​ #awesome​ #yum​ #cute​ #luxury​ #viewfromabove​ #skibum​ #beachbum​ #lovetheocean​ #foreversummer​ #sundown​ #running​ #hiking​ #flying​ #swimming​ #relaxing​ #spa​ #scubadiving​ #exploring​ #nightphotography​ #postcardsfromtheworld​ #choosemountains​ #optoutside​ #ipulledoverforthis​ #viewfromthetop​ #sunset_madness​ #instaplane​ #planegeek​ #planes​ #flight​ #aviation​ #planespotting​ #landing​ #takeoff​ #airlines​ #airplanes​ #aviationphotography​ #flightpictures​ #avgeek​ #SanDiegoEats​ #SDFoodie​ #YouStayHungrySD​ #onmytable​ #foodphotography​ #foodieadventures​ #solotravels​ #solotraveldiaries​ #solotravelstories​ #nomadiclife​ #womenwhoexplore​ #womenwhotravel​ #travelingladies​ #familytravels​ #travelingwithkids​ #familytravelmoment​ #photographer​ #traveling​ #vacation​ #model​ #travelling​ #beach​ #likeforlikes​ #lifestyle​ #life​ #india​ #sunset​ #beauty​ #holiday​ #smile​ #me​ #traveltheworld​ #myself​ #instalike​ #mountain

#Fitindex #Renpho #RapidReboot #Theragun #GameReadyGrPro2 #AquiloCrypoCompressionRecoveryPants #MarcProMuscleStimulator #PsoRite #Compex #UlaifStimulator #REVITIVECIRCULATIONBOOSTER #ISTIM #ACCURELIEF #PUREENRICHMENT #Auvon #BonSu #Balego #SportLimit #Nursal #Belifu #Foxpeed #HypericeHypervoltMassageGun #TriggerPointFoamRoller #PowerDot #Whoop #CornbreadHemp #LacrosseBalls #Spryngme #LionsMilkNaturals #SportandGreen #GoliGummy #AncientNutrition #gweeproducts #DuxNutriLab #BaouwOrganicNutrition #BotanicalHossegorCBD #Tropeaka #HempCultureAu #thethcsolutionsinc #plantehempoficial #revistathc #yourcbdtwinfallsofficial #organolabs #questnutiotion #southernnutritionga #wrencompany #liivorganicscbd #hemper #hempmag #hempforthefuture #familyhempco #hempingg #hempharmonyco #hemppress #hempcbdcr #roseandbloomcbd #bodybynass #aquacbd #cbddistillery #arpacbd #dazeycbd #cbdcomtr #greencbdstore #labblendscbd #thecbdconnectcouk #cbdmanufactur #mistyblueskin #haevensplease #icbdextract #almacbdes #cbdnectar #cbd2goca #greendrcbd #cbdoilcostarica #stoneandleaf #marihlifestyle #cbdkannacorenu #cbdalchemist #cbdleafline #hempseedbodycare

[melissajarquin]

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A post shared by Melissa Jarquin (@melissajarquin)

Using your @pso_rite to stretch the lats ⠀ ⠀ ⠀ ⠀ Tight latissimus dorsi, the “lats”, can lead to tight shoulders, low back pain, rotational issues, and neck problems. Check out this video and book market for later for two ways to get an effective lat release! ⠀ ⠀ ⠀ 👉 🔑 Your lats attach your lower back to your arms so you can internally rotate and extend the shoulder joint. Because of this low back attachment the position of your lower back is a key factor when stretching your lats. ⠀ ⠀ ⠀ 🛑 A lot of people will feel tightness in their shoulder when stretching their lats. This is a sign that you’re not actually stretching your lats and you are putting stress on the end range of your shoulder joint instead. If you feel this, adjust your positioning! 🛑⠀ ⠀ ⠀ ✅ You will get a better stretch to your lats if you tuck your pelvis in, slightly rounding your lower back.⠀ ❌ If you put your lower back into extension, sticking your butt out (like in Instagram poses 🤷‍♀️), this will loosen your lats and you’re more likely to stress your shoulder joints instead of stretch your lats.⠀ ✅ Side bending to either side (as in the video) will loosen your lats on one side of your body while tightening them on the other. For example, if you side bend toward the left it will loosen your left lats and tighten your right side. ⠀ 🤓👍Use this knowledge to stretch and release the targeted areas!⠀ ⠀ ⠀ ‼️ Try these out and let me know how it goes!⠀ 📌 Bookmark for later!⠀ 🏷TAG a buddy who could use this info or stretching routine! Do you know someone with tight shoulders, neck, or lower back pain? 👇⠀ ⠀ ⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ #shoulders #shoulderpain #psoas #runner #pullups #stretching #recovery #restday #sportsperformance #psorite #herniateddisc #fitspo #workoutvideo #scoliosis #backworkout #selfmassage #massage #shoulderday #shouldermobility #mobility #lowbackpain #hip #lats #mobilityworkout #triathlete #swimmer #betterrecovery #miamifitness ⠀ (at Miami Beach, Florida) https://www.instagram.com/p/B6Qbb-xg-jq/?igshid=ir5p4ib050u3

[melissajarquin]

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A post shared by Melissa Jarquin (@melissajarquin)

⠀ Let it go 🌬 to get those glute gains. 🍑⠀ @pso_rite⠀ ⠀ ⠀ ⠀ I love using my #psorite to release my tight hip flexors! It helps not only relieve a little pressure from the lower back but can also help you to⚡️activate⚡️ your glutes. 🍑⠀ ⠀ ⠀ Because of our modern lifestyle and sitting more than we should (think of all those years sitting at your desk in school, driving, and office work!), 🚗👩‍💻 ⠀ most of us have hip flexors that are shortened AND weak. 😅 The hip flexors are antagonistic to our glutes and tight hip flexors can contribute to not being able to successfully use our gluteal gang. 🍑⠀ ⠀ Here I show a little pre and post-test while using the PSO-rite. ⠀ ➡️ Find a neutral pelvic angle by tilting it all the way forward, then all the way backward, and then find the middle ground.⠀ ➡️ Engage your core and lift hips off the ground.⠀ ➡️ Bring one leg up in a 90 degree angle and flex your foot, pointing toes toward your face. ⠀ ➡️ Do 8-10 reps with a 1:1:1 tempo.⠀ ➡️ Use your pso-rite and re-test! 👩‍🏫⠀ ⠀ ⠀ So... why does this even matter?! A forward pelvic tilt can contribute to back pain, reduce athletic performance, and kill your glute gains. This can result in herniated discs, slower running times, less kg in your lifts, smaller muscles if you want to hop on stage, and potentially millions dollars of loss 💵 (injury, shortened career, reduced performance) if you’re a professional athlete. Kind of a big deal. ⠀ ⠀⠀ ⠀ ⠀ ⠀⠀ 🎉 Head on over to pso-rite.com ( swipe up link 🆙 in stories!) and save an ⠀ ⚡️EXTRA 15%⚡️ when you enter⠀ 👉 “WIN15” 👈⠀ 🎉⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ @modernathletichealth #hipflexors #tighthips #psoas #runner #tracknation #speed #recovery #restday #sportsperformance #psorite #fitness #fitspo #workoutvideo #back #backworkout #selfmassage #massage #hipmobility #hipmobilityworkout #mobility #glutes #hip #piriformis #squats #triathlete #swimmer #betterrecovery #modernhealthathletic #miamifitness (at South Beach, Miami, Florida) https://www.instagram.com/p/B4P9yNjFBzx/?igshid=fma1em55bcct

[sarahtravelstheworld]

Longboarder - Sarah Pinnock

https://www.instagram.com/p/CNYGLu3r7t1/?utm_source=ig_web_copy_link

https://twitter.com/sarahtravelsth1/status/1381523889206005760?s=21

Open for surf trips, sponsorship and meeting new people.

Your Next Kitesurf / Kiteboarding, Longboarding (Surf/Skate) Foiling (Wing/Surf/Kite), SUP, and Wakeboarding/ Wakesurf Destination

New neighbors ?🚣🏽‍♀️🛴🛵🚤🏕🚁🏎🎤🎧🎺🚴🏽‍♀️🛹🤿🪂🎮🪁🏊🏽‍♀️🏄🏽‍♀️🗺📲✈️🏝

🌅 🌞🏄🏽‍♀️ 🔵KITESURF 🔵WINGFOILING 🔵FOILING 🔵STANDUPPADDLEBOARDING 🔵PADDLEBOARDING 🔵WAKESURF 🔵WAKEBOARDING 🔵SURF 🔵LONGBOARDING 🔵SHORTBOARD 🔵LONGBOARDSKATE 🔵WINGSKATING 🔵SHORTBOARDSKATE 🔵SNORKELING 🔵KAYAKING 🔵WINDSURFING 🔵WINDFOIL 🔵SKIMBOARDING 🔵BEACHVOLLEYBALL 🔵BEACHTENNIS 🔵TEQBALL 🔵MOTOCROSS 🔵HIKING 🔵CYCLING 🔵DIVING 🔵SAILING

Email: sarahtravelstheworld.2@gmail.com / 📲 Telegram / Call: 1-876-369-3513 / Slack & Google Hangouts : sarahpinnock4@gmail.com

Flying to the Caribbean ? ✈️ 🇹🇨🇻🇮🇻🇬🇲🇶🇦🇼🇯🇲🇱🇨🇧🇲 🇨🇼 🇧🇶

Book a local 🇯🇲 surf lesson with me or near your location 🗺🏄🏽‍♀️ Contact for outdoor, lifestyle or travel Brand Rep inquiries.

🌊 Message 📲 1876-3693513 or 📧 sarahtravelstheworld.2@gmail.com / sarahpinnock4@gmail.com

Hellshire Beach

Treasure Beach

Montego Bay

St. Ann

St. Mary

Longbay, Portland

#SouthBayBoardCompany​ #ChannelIslandSurfboards​ #HaydenshapesSurfboards​ ​​ ​ #BICSportSMIKShortMac ​ ​ #JiveSurfboards​ ​ #AlbumSurf​ #TilltySurfboards​ #RyanBurchSurfboards​​ ​ #ChilliSurfboards​​​ ​ ​ #SURFHARDPADDLEBOARDS​ #Beaching​ #BeachLife​ #SandAndSun​ ​ #PalmTrees​ #SeaWaves​ ​ #Beachscape​ #SunsetBeach​​ #Beachy​ #BeachVibes​ #OceanVibes​ #Fitindex #Renpho #RapidReboot #Theragun #GameReadyGrPro2 #AquiloCrypCompressionRecoveryPants #MarcProMuscleStimulator #PsoRite #Compex #UlaifStimulator

[sarahtravelstheworld]

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A post shared by Wymara Turks + Caicos (@wymaraturks)

Longboarder - Sarah Pinnock

https://www.instagram.com/p/CNYGLu3r7t1/?utm_source=ig_web_copy_link

Open for surf trips, sponsorship and meeting new people.

Your Next Kitesurf / Kiteboarding, Longboarding (Surf/Skate) Foiling (Wing/Surf/Kite), SUP, and Wakeboarding/ Wakesurf Destination

New neighbors ?🚣🏽‍♀️🛴🛵🚤🏕🚁🏎🎤🎧🎺🚴🏽‍��️🛹🤿🪂🎮🪁🏊🏽‍♀️🏄🏽‍♀️🗺📲✈️🏝

🌅 🌞🏄🏽‍♀️ 🔵KITESURF 🔵WINGFOILING 🔵FOILING 🔵STANDUPPADDLEBOARDING 🔵PADDLEBOARDING 🔵WAKESURF 🔵WAKEBOARDING 🔵SURF 🔵LONGBOARDING 🔵SHORTBOARD 🔵LONGBOARDSKATE 🔵WINGSKATING 🔵SHORTBOARDSKATE 🔵SNORKELING 🔵KAYAKING 🔵WINDSURFING 🔵WINDFOIL 🔵SKIMBOARDING 🔵BEACHVOLLEYBALL 🔵BEACHTENNIS 🔵TEQBALL 🔵MOTOCROSS 🔵HIKING 🔵CYCLING 🔵DIVING 🔵SAILING

Email: sarahtravelstheworld.2@gmail.com / 📲 Telegram / Call: 1-876-369-3513 / Slack & Google Hangouts : sarahpinnock4@gmail.com

Flying to the Caribbean ? ✈️ 🇹🇨🇻🇮🇻🇬🇲🇶🇦🇼🇯🇲🇱🇨🇧🇲 🇨🇼 🇧🇶

Book a local 🇯🇲 surf lesson with me or near your location 🗺🏄🏽‍♀️ Contact for outdoor, lifestyle or travel Brand Rep inquiries.

🌊 Message 📲 1876-3693513 or 📧 sarahtravelstheworld.2@gmail.com / sarahpinnock4@gmail.com

Hellshire Beach

Treasure Beach

Montego Bay

St. Ann

St. Mary

Longbay, Portland

#SouthBayBoardCompany​ #ChannelIslandSurfboards​ #HaydenshapesSurfboards​ #LostSurfboard​ #JSIndustries​ #Wavestorm​ #BICSportSMIKShortMac #TheGuildSurfboards​ #HessSurfboards​ #JiveSurfboards​ #WatershedCustomSurfboards​ #PiersonShapes​ #FeelFlowSurfboards​ #FolkloreSurf​ #AlbumSurf​ #TilltySurfboards​ #RyanBurchSurfboards​ #PaulSurf​ #NusaIndah​ #ChilliSurfboards​​ #SMIKHipsterTwin​ #SunovaCreek​ #SunovaSpeeed​ #SURFHARDPADDLEBOARDS​ #BoardworksKraken​ #StarboardGOStarlite​ #SurftechCatalyst​ #PauHanaOahuWoody​ #BoteFlood​ #Gatorshell​ #SMIK​ #HipsterTwin​ #SMIKSpitfire​ #SunovaFlash​ #SunovaPlacid​ #Beaching​ #BeachLife​ #SandAndSun​ #SaltyAir​ #PalmTrees​ #SeaWaves​ #LifesABeach​ #Beachscape​ #SunsetBeach​ #BeachBabe​ #Beachy​ #BeachVibes​ #OceanVibes​ #SaltEscape​ #BeachHairDontCare​ #BeachBum​ #Aquaholic​ #SeasTheDay​ #BeachDaze​ #BeachDay​ #SandInMyToes​ #SaltySoul​ #BeachTherapy​ #RestingBeachFace​ #BeachLiving​ #BeachLifestyle​ #LifeByTheBeach​ #theglobewanderer​ #marvelous_shots​ #TheBest_Capture​ #theworldshotz​ #mobilemag​ #travelista​ #travelingplanet​ #travelingworld​ #travelingislife​ #travelingsoul​ #travelpicsdaily​  #travelstories​ #globelletravels​ #travelvibes​ #globetrotters​ #travelworld​ #travelwriter​ #adventureawaits​  #travellingram​ #travelquote​ #travelquotes​ #theuprootedrose​#exploretheglobe​ #travelinstyle​ #adventureanywhere​ #letsgoeverywhere​ #worldtraveller​ #hello_worldpics​ #travelwell​ #postcardplaces​ #meettheworld​ #globetrotting​#travelinspo​ #wearetravelgirls​ #mytinyatlas​ #theprettycities​  #sheisnotlost​   #ladiesgoneglobal​ #traveldeeper​ #travelgirlsgo​ #girlsdreamtravel​ #globelletravels​ #sidewalkerdaily​ #girlslovetravel​  #femmetravel​  #thetravelwomen​ #travelgirl​ #theglobewanderer​ #letsgoeverywhere​ #instapassport​ #abmtravelbug​ #travelstoke​ #openmyworld​ #tasteintravel​ #lonelyplanet​ #letsgoeverywhere​ #tlpicks​ #flashesofdelight​ #visualoflife​ #roamtheplanet​ #exploringtheglobe​ #guardiantravelsnaps​ #travelwriter​ #writetotravel​ #femaletravelblogger​ #ilovetravel​ #passportready​ #instavacation​ #instatravelling​ #arountheworld​ #getaway​ #wanderer​ #postcardsfromtheworld​ #travelblogger​ #travelphoto​ #travelpics​ #travelblog​ #iamtraveler​ #cntraveler​ #bbctravel​ #guardiantravelsnaps​ #tasteintravel​ #cnntravel​#beautifuldestinations​ #mytinyatlas​ #guardiancities​ #tlpicks​ #forbestravelguide​ #bestdiscovery​ #beautifulmatters​ #travelgirlsgo​ #travellingthroughtheworld​ #discover_vacations​ #livetravelchannel​ #theprettycities​ #topeuropephoto​ #prettycitylondon​ #huffposttravel​ #welltravelled​ #cbviews​ #doyoutravel​ #places_wow​ #darlingescapes​ #seemycity​ #sky​ #clouds​ #beach​ #food​ #nature​ #snow​ #sunset​ #night​ #mountains​ #snowcapped​ #roomwithaview​ #beautifulnature​ #riverside​ #beautifulclouds​ #landscapephotography​ #luxuryhotel​ #reflections​ #tropicalisland​ #Canon​ #CanonEos​ #Sonyphotography​ #SonyCamera​ #GoPro​ #wideangle​ #fisheye​ #love​ #pretty​ #amazing​ #awesome​ #yum​ #cute​ #luxury​ #viewfromabove​ #skibum​ #beachbum​ #lovetheocean​ #foreversummer​ #sundown​ #running​ #hiking​ #flying​ #swimming​ #relaxing​ #spa​ #scubadiving​ #exploring​ #nightphotography​ #postcardsfromtheworld​ #choosemountains​ #optoutside​ #ipulledoverforthis​ #viewfromthetop​ #sunset_madness​ #instaplane​ #planegeek​  #planes​  #flight​ #aviation​  #planespotting​ #landing​ #takeoff​ #airlines​ #airplanes​ #aviationphotography​ #flightpictures​ #avgeek​ #SanDiegoEats​ #SDFoodie​ #YouStayHungrySD​ #onmytable​ #foodphotography​ #foodieadventures​ #solotravels​ #solotraveldiaries​ #solotravelstories​ #nomadiclife​ #womenwhoexplore​ #womenwhotravel​ #travelingladies​ #familytravels​ #travelingwithkids​ #familytravelmoment​ #photographer​ #traveling​ #vacation​ #model​ #travelling​ #beach​ #likeforlikes​ #lifestyle​ #life​ #india​ #sunset​ #beauty​ #holiday​ #smile​ #me​ #traveltheworld​ #myself​ #instalike​ #mountain

#Fitindex #Renpho #RapidReboot #Theragun #GameReadyGrPro2 #AquiloCrypoCompressionRecoveryPants #MarcProMuscleStimulator #PsoRite #Compex #UlaifStimulator #REVITIVECIRCULATIONBOOSTER #ISTIM #ACCURELIEF #PUREENRICHMENT #Auvon #BonSu #Balego #SportLimit #Nursal #Belifu #Foxpeed #HypericeHypervoltMassageGun #TriggerPointFoamRoller #PowerDot #Whoop #CornbreadHemp #LacrosseBalls #Spryngme #LionsMilkNaturals #SportandGreen #GoliGummy #AncientNutrition #gweeproducts #DuxNutriLab #BaouwOrganicNutrition #BotanicalHossegorCBD #Tropeaka #HempCultureAu #thethcsolutionsinc #plantehempoficial #revistathc #yourcbdtwinfallsofficial #organolabs #questnutiotion #southernnutritionga #wrencompany #liivorganicscbd #hemper #hempmag #hempforthefuture #familyhempco #hempingg #hempharmonyco #hemppress #hempcbdcr #roseandbloomcbd #bodybynass #aquacbd #cbddistillery #arpacbd #dazeycbd #cbdcomtr #greencbdstore #labblendscbd #thecbdconnectcouk #cbdmanufactur #mistyblueskin #haevensplease #icbdextract #almacbdes #cbdnectar #cbd2goca #greendrcbd #cbdoilcostarica #stoneandleaf #marihlifestyle #cbdkannacorenu #cbdalchemist #cbdleafline #hempseedbodycare

[sarahtravelstheworld]

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A post shared by The Trident Hotel (@the.trident.hotel)

Longboarder - Sarah Pinnock

https://www.instagram.com/p/CNYGLu3r7t1/?utm_source=ig_web_copy_link

Open for surf trips, sponsorship and meeting new people.

Your Next Kitesurf / Kiteboarding, Longboarding (Surf/Skate) Foiling (Wing/Surf/Kite), SUP, and Wakeboarding/ Wakesurf Destination

New neighbors ?🚣🏽‍♀️🛴🛵🚤🏕🚁🏎🎤🎧🎺🚴🏽‍♀️🛹🤿🪂🎮🪁🏊🏽‍♀️🏄🏽‍♀️🗺📲✈️🏝

🌅 🌞🏄🏽‍♀️ 🔵KITESURF 🔵WINGFOILING 🔵FOILING 🔵STANDUPPADDLEBOARDING 🔵PADDLEBOARDING 🔵WAKESURF 🔵WAKEBOARDING 🔵SURF 🔵LONGBOARDING 🔵SHORTBOARD 🔵LONGBOARDSKATE 🔵WINGSKATING 🔵SHORTBOARDSKATE 🔵SNORKELING 🔵KAYAKING 🔵WINDSURFING 🔵WINDFOIL 🔵SKIMBOARDING 🔵BEACHVOLLEYBALL 🔵BEACHTENNIS 🔵TEQBALL 🔵MOTOCROSS 🔵HIKING 🔵CYCLING 🔵DIVING 🔵SAILING

Email: sarahtravelstheworld.2@gmail.com / 📲 Telegram / Call: 1-876-369-3513 / Slack & Google Hangouts : sarahpinnock4@gmail.com

Flying to the Caribbean ? ✈️ 🇹🇨🇻🇮🇻🇬🇲🇶🇦🇼🇯🇲🇱🇨🇧🇲 🇨🇼 🇧🇶

Book a local 🇯🇲 surf lesson with me or near your location 🗺🏄🏽‍♀️ Contact for outdoor, lifestyle or travel Brand Rep inquiries.

🌊 Message 📲 1876-3693513 or 📧 sarahtravelstheworld.2@gmail.com / sarahpinnock4@gmail.com

Hellshire Beach

Treasure Beach

Montego Bay

St. Ann

St. Mary

Longbay, Portland

#SouthBayBoardCompany​ #ChannelIslandSurfboards​ #HaydenshapesSurfboards​ #LostSurfboard​ #JSIndustries​ #Wavestorm​ #BICSportSMIKShortMac #TheGuildSurfboards​ #HessSurfboards​ #JiveSurfboards​ #WatershedCustomSurfboards​ #PiersonShapes​ #FeelFlowSurfboards​ #FolkloreSurf​ #AlbumSurf​ #TilltySurfboards​ #RyanBurchSurfboards​ #PaulSurf​ #NusaIndah​ #ChilliSurfboards​​ #SMIKHipsterTwin​ #SunovaCreek​ #SunovaSpeeed​ #SURFHARDPADDLEBOARDS​ #BoardworksKraken​ #StarboardGOStarlite​ #SurftechCatalyst​ #PauHanaOahuWoody​ #BoteFlood​ #Gatorshell​ #SMIK​ #HipsterTwin​ #SMIKSpitfire​ #SunovaFlash​ #SunovaPlacid​ #Beaching​ #BeachLife​ #SandAndSun​ #SaltyAir​ #PalmTrees​ #SeaWaves​ #LifesABeach​ #Beachscape​ #SunsetBeach​ #BeachBabe​ #Beachy​ #BeachVibes​ #OceanVibes​ #SaltEscape​ #BeachHairDontCare​ #BeachBum​ #Aquaholic​ #SeasTheDay​ #BeachDaze​ #BeachDay​ #SandInMyToes​ #SaltySoul​ #BeachTherapy​ #RestingBeachFace​ #BeachLiving​ #BeachLifestyle​ #LifeByTheBeach​ #theglobewanderer​ #marvelous_shots​ #TheBest_Capture​ #theworldshotz​ #mobilemag​ #travelista​ #travelingplanet​ #travelingworld​ #travelingislife​ #travelingsoul​ #travelpicsdaily​  #travelstories​ #globelletravels​ #travelvibes​ #globetrotters​ #travelworld​ #travelwriter​ #adventureawaits​  #travellingram​ #travelquote​ #travelquotes​ #theuprootedrose​#exploretheglobe​ #travelinstyle​ #adventureanywhere​ #letsgoeverywhere​ #worldtraveller​ #hello_worldpics​ #travelwell​ #postcardplaces​ #meettheworld​ #globetrotting​#travelinspo​ #wearetravelgirls​ #mytinyatlas​ #theprettycities​  #sheisnotlost​   #ladiesgoneglobal​ #traveldeeper​ #travelgirlsgo​ #girlsdreamtravel​ #globelletravels​ #sidewalkerdaily​ #girlslovetravel​  #femmetravel​  #thetravelwomen​ #travelgirl​ #theglobewanderer​ #letsgoeverywhere​ #instapassport​ #abmtravelbug​ #travelstoke​ #openmyworld​ #tasteintravel​ #lonelyplanet​ #letsgoeverywhere​ #tlpicks​ #flashesofdelight​ #visualoflife​ #roamtheplanet​ #exploringtheglobe​ #guardiantravelsnaps​ #travelwriter​ #writetotravel​ #femaletravelblogger​ #ilovetravel​ #passportready​ #instavacation​ #instatravelling​ #arountheworld​ #getaway​ #wanderer​ #postcardsfromtheworld​ #travelblogger​ #travelphoto​ #travelpics​ #travelblog​ #iamtraveler​ #cntraveler​ #bbctravel​ #guardiantravelsnaps​ #tasteintravel​ #cnntravel​#beautifuldestinations​ #mytinyatlas​ #guardiancities​ #tlpicks​ #forbestravelguide​ #bestdiscovery​ #beautifulmatters​ #travelgirlsgo​ #travellingthroughtheworld​ #discover_vacations​ #livetravelchannel​ #theprettycities​ #topeuropephoto​ #prettycitylondon​ #huffposttravel​ #welltravelled​ #cbviews​ #doyoutravel​ #places_wow​ #darlingescapes​ #seemycity​ #sky​ #clouds​ #beach​ #food​ #nature​ #snow​ #sunset​ #night​ #mountains​ #snowcapped​ #roomwithaview​ #beautifulnature​ #riverside​ #beautifulclouds​ #landscapephotography​ #luxuryhotel​ #reflections​ #tropicalisland​ #Canon​ #CanonEos​ #Sonyphotography​ #SonyCamera​ #GoPro​ #wideangle​ #fisheye​ #love​ #pretty​ #amazing​ #awesome​ #yum​ #cute​ #luxury​ #viewfromabove​ #skibum​ #beachbum​ #lovetheocean​ #foreversummer​ #sundown​ #running​ #hiking​ #flying​ #swimming​ #relaxing​ #spa​ #scubadiving​ #exploring​ #nightphotography​ #postcardsfromtheworld​ #choosemountains​ #optoutside​ #ipulledoverforthis​ #viewfromthetop​ #sunset_madness​ #instaplane​ #planegeek​  #planes​  #flight​ #aviation​  #planespotting​ #landing​ #takeoff​ #airlines​ #airplanes​ #aviationphotography​ #flightpictures​ #avgeek​ #SanDiegoEats​ #SDFoodie​ #YouStayHungrySD​ #onmytable​ #foodphotography​ #foodieadventures​ #solotravels​ #solotraveldiaries​ #solotravelstories​ #nomadiclife​ #womenwhoexplore​ #womenwhotravel​ #travelingladies​ #familytravels​ #travelingwithkids​ #familytravelmoment​ #photographer​ #traveling​ #vacation​ #model​ #travelling​ #beach​ #likeforlikes​ #lifestyle​ #life​ #india​ #sunset​ #beauty​ #holiday​ #smile​ #me​ #traveltheworld​ #myself​ #instalike​ #mountain

#Fitindex #Renpho #RapidReboot #Theragun #GameReadyGrPro2 #AquiloCrypoCompressionRecoveryPants #MarcProMuscleStimulator #PsoRite #Compex #UlaifStimulator #REVITIVECIRCULATIONBOOSTER #ISTIM #ACCURELIEF #PUREENRICHMENT #Auvon #BonSu #Balego #SportLimit #Nursal #Belifu #Foxpeed #HypericeHypervoltMassageGun #TriggerPointFoamRoller #PowerDot #Whoop #CornbreadHemp #LacrosseBalls #Spryngme #LionsMilkNaturals #SportandGreen #GoliGummy #AncientNutrition #gweeproducts #DuxNutriLab #BaouwOrganicNutrition #BotanicalHossegorCBD #Tropeaka #HempCultureAu #thethcsolutionsinc #plantehempoficial #revistathc #yourcbdtwinfallsofficial #organolabs #questnutiotion #southernnutritionga #wrencompany #liivorganicscbd #hemper #hempmag #hempforthefuture #familyhempco #hempingg #hempharmonyco #hemppress #hempcbdcr #roseandbloomcbd #bodybynass #aquacbd #cbddistillery #arpacbd #dazeycbd #cbdcomtr #greencbdstore #labblendscbd #thecbdconnectcouk #cbdmanufactur #mistyblueskin #haevensplease #icbdextract #almacbdes #cbdnectar #cbd2goca #greendrcbd #cbdoilcostarica #stoneandleaf #marihlifestyle #cbdkannacorenu #cbdalchemist #cbdleafline #hempseedbodycare

[sarahtravelstheworld]

View this post on Instagram

A post shared by Sarah Liz (@sarah.eliz__)

Budding Canoer - Sarah Pinnock

Open to sponsorships, canoeing trips and meeting new people.

📧 sarahpinnock4@gmail.com  📱 Telegram: +1(876) 369-3514 / Text: +1 (318) 333-9546

Facebook: Sarah Pinnock JA

socialspanmarketing@outlook.com

https://www.instagram.com/p/CIoZthDjfwV/?utm_medium=copy_link

#SouthBayBoardCompany​ #ChannelIslandSurfboards​ #HaydenshapesSurfboards​ #LostSurfboard​ #JSIndustries​ #Wavestorm​ #BICSportSMIKShortMac #TheGuildSurfboards​ #HessSurfboards​ #JiveSurfboards​ #WatershedCustomSurfboards​ #PiersonShapes​ #FeelFlowSurfboards​ #FolkloreSurf​ #AlbumSurf​ #TilltySurfboards​ #RyanBurchSurfboards​ #PaulSurf​ #NusaIndah​ #ChilliSurfboards​​ #SMIKHipsterTwin​ #SunovaCreek​ #SunovaSpeeed​ #SURFHARDPADDLEBOARDS​ #BoardworksKraken​ #StarboardGOStarlite​ #SurftechCatalyst​ #PauHanaOahuWoody​ #BoteFlood​ #Gatorshell​ #SMIK​ #HipsterTwin​ #SMIKSpitfire​ #SunovaFlash​ #SunovaPlacid​ #Beaching​ #BeachLife​ #SandAndSun​ #SaltyAir​ #PalmTrees​ #SeaWaves​ #LifesABeach​ #Beachscape​ #SunsetBeach​ #BeachBabe​ #Beachy​ #BeachVibes​ #OceanVibes​ #SaltEscape​ #BeachHairDontCare​ #BeachBum​ #Aquaholic​ #SeasTheDay​ #BeachDaze​ #BeachDay​ #SandInMyToes​ #SaltySoul​ #BeachTherapy​ #RestingBeachFace​ #BeachLiving​ #BeachLifestyle​ #LifeByTheBeach​ #theglobewanderer​ #marvelous_shots​ #TheBest_Capture​ #theworldshotz​ #mobilemag​ #travelista​ #travelingplanet​ #travelingworld​ #travelingislife​ #travelingsoul​ #travelpicsdaily​  #travelstories​ #globelletravels​ #travelvibes​ #globetrotters​ #travelworld​ #travelwriter​ #adventureawaits​  #travellingram​ #travelquote​ #travelquotes​ #theuprootedrose​#exploretheglobe​ #travelinstyle​ #adventureanywhere​ #letsgoeverywhere​ #worldtraveller​ #hello_worldpics​ #travelwell​ #postcardplaces​ #meettheworld​ #globetrotting​#travelinspo​ #wearetravelgirls​ #mytinyatlas​ #theprettycities​  #sheisnotlost​   #ladiesgoneglobal​ #traveldeeper​ #travelgirlsgo​ #girlsdreamtravel​ #globelletravels​ #sidewalkerdaily​ #girlslovetravel​  #femmetravel​  #thetravelwomen​ #travelgirl​ #theglobewanderer​ #letsgoeverywhere​ #instapassport​ #abmtravelbug​ #travelstoke​ #openmyworld​ #tasteintravel​ #lonelyplanet​ #letsgoeverywhere​ #tlpicks​ #flashesofdelight​ #visualoflife​ #roamtheplanet​ #exploringtheglobe​ #guardiantravelsnaps​ #travelwriter​ #writetotravel​ #femaletravelblogger​ #ilovetravel​ #passportready​ #instavacation​ #instatravelling​ #arountheworld​ #getaway​ #wanderer​ #postcardsfromtheworld​ #travelblogger​ #travelphoto​ #travelpics​ #travelblog​ #iamtraveler​ #cntraveler​ #bbctravel​ #guardiantravelsnaps​ #tasteintravel​ #cnntravel​#beautifuldestinations​ #mytinyatlas​ #guardiancities​ #tlpicks​ #forbestravelguide​ #bestdiscovery​ #beautifulmatters​ #travelgirlsgo​ #travellingthroughtheworld​ #discover_vacations​ #livetravelchannel​ #theprettycities​ #topeuropephoto​ #prettycitylondon​ #huffposttravel​ #welltravelled​ #cbviews​ #doyoutravel​ #places_wow​ #darlingescapes​ #seemycity​ #sky​ #clouds​ #beach​ #food​ #nature​ #snow​ #sunset​ #night​ #mountains​ #snowcapped​ #roomwithaview​ #beautifulnature​ #riverside​ #beautifulclouds​ #landscapephotography​ #luxuryhotel​ #reflections​ #tropicalisland​ #Canon​ #CanonEos​ #Sonyphotography​ #SonyCamera​ #GoPro​ #wideangle​ #fisheye​ #love​ #pretty​ #amazing​ #awesome​ #yum​ #cute​ #luxury​ #viewfromabove​ #skibum​ #beachbum​ #lovetheocean​ #foreversummer​ #sundown​ #running​ #hiking​ #flying​ #swimming​ #relaxing​ #spa​ #scubadiving​ #exploring​ #nightphotography​ #postcardsfromtheworld​ #choosemountains​ #optoutside​ #ipulledoverforthis​ #viewfromthetop​ #sunset_madness​ #instaplane​ #planegeek​  #planes​  #flight​ #aviation​  #planespotting​ #landing​ #takeoff​ #airlines​ #airplanes​ #aviationphotography​ #flightpictures​ #avgeek​ #SanDiegoEats​ #SDFoodie​ #YouStayHungrySD​ #onmytable​ #foodphotography​ #foodieadventures​ #solotravels​ #solotraveldiaries​ #solotravelstories​ #nomadiclife​ #womenwhoexplore​ #womenwhotravel​ #travelingladies​ #familytravels​ #travelingwithkids​ #familytravelmoment​ #photographer​ #traveling​ #vacation​ #model​ #travelling​ #beach​ #likeforlikes​ #lifestyle​ #life​ #india​ #sunset​ #beauty​ #holiday​ #smile​ #me​ #traveltheworld​ #myself​ #instalike​ #mountain

#Fitindex #Renpho #RapidReboot #Theragun #GameReadyGrPro2 #AquiloCrypoCompressionRecoveryPants #MarcProMuscleStimulator #PsoRite #Compex #UlaifStimulator #REVITIVECIRCULATIONBOOSTER #ISTIM #ACCURELIEF #PUREENRICHMENT #Auvon #BonSu #Balego #SportLimit #Nursal #Belifu #Foxpeed #HypericeHypervoltMassageGun #TriggerPointFoamRoller #PowerDot #Whoop #CornbreadHemp #LacrosseBalls #Spryngme #LionsMilkNaturals #SportandGreen #GoliGummy #AncientNutrition #gweeproducts #DuxNutriLab #BaouwOrganicNutrition #BotanicalHossegorCBD #Tropeaka #HempCultureAu #thethcsolutionsinc #plantehempoficial #revistathc #yourcbdtwinfallsofficial #organolabs #questnutiotion #southernnutritionga #wrencompany #liivorganicscbd #hemper #hempmag #hempforthefuture #familyhempco #hempingg #hempharmonyco #hemppress #hempcbdcr #roseandbloomcbd #bodybynass #aquacbd #cbddistillery #arpacbd #dazeycbd #cbdcomtr #greencbdstore #labblendscbd #thecbdconnectcouk #cbdmanufactur #mistyblueskin #haevensplease #icbdextract #almacbdes #cbdnectar #cbd2goca #greendrcbd #cbdoilcostarica #stoneandleaf #marihlifestyle #cbdkannacorenu #cbdalchemist #cbdleafline #hempseedbodycare

#canoeing #canoe #kayaking #kayak #nature #paddling #camping #paddle #adventure #outdoors #sup #travel #river #watersports #kayakingadventures #paddleboarding #canoelife #kayaklife #canoesport #whitewater #canoetrip #summer #water #explore #kayakers #naturephotography #sport #seakayaking #bhfyp

#kayakgram #lake #getoutside #canoeingadventures #planetcanoe #canoecamping #seakayak #kayakadventures #kayaker #sunset #canoesprint #photography #hiking #boundarywaters #whitewaterkayaking #canada #lakelife #paddlelife #outdoor #bhfyp #gopro #britishcanoeing #wilderness #minnesota #rowing #canoeeurope #paddlesports #paddleboard #kerala

#canoe #kayak #canoeing #kayaking #nature #paddle #sup #canoesport #paddling #adventure #sport #outdoors #travel #river #watersports #water #camping #lake #kayaklife #kajak #kayakingadventures #whitewater #summer #paddleboarding #canoesprint #canoelife #explore #canoetrip #bhfyp

#icfsprint #kayaks #seakayak #planetcanoe #seakayaking #kanu #sunset #canoekayak #boat #outdoor #kayakers #kayaker #oc #photography #cano #workout #paddlelife #getoutside #outrigger #kanurennsport #icf #vaa #kanusport #canoecamping #kayakgram #outriggercanoe #gopro #sea #novosdesafiosparanovasconquistas

#kayaking🚣 #canoeingadventures #kayak #kayakingadventures #whitewater #kayaker #kayaking #canoe #doglover #canoeing #canoesprint #fitnesswil #tct19 #thecanoetrip #värmland #explore #adventure

#nature #lake #travel #paddle #camping #outdoors #gooutside #wanderlust #wildlifewooden #motivationmonday

#espiritudesuperacion #canoa #piragua #piraguismo #sevilla #canoagem #sportswear #platanito #deporte #sport

#ropa #ropadeportiva #fit #healthy #instapic #instagoodbam #dutchshepherd #joerobinet #youtube #angling

#building #shelter #getoutside #optoutside #dogs #dog #dutchie #dogsofinstagram

#trip #tripperi #larkkequipment #letsgonorth #mn #exploremore #northwoods #exploremn #campvibes #canoeist

#canoefolk #meandmycanoe #adventuresinmn #northcountry #paddlemn #bwca #lakelife #canoecountry #canoetrip #canoecamping

#north #explorepagetrained #tct20 #wildlife

[sarahtravelstheworld]

View this post on Instagram

A post shared by Sarah Liz (@sarah.eliz__)

Budding Canoer - Sarah Pinnock

Open to sponsorships, canoeing trips and meeting new people.

📧 sarahpinnock4@gmail.com  📱 Telegram: +1(876) 369-3514 / Text: +1 (318) 333-9546

Facebook: Sarah Pinnock JA

socialspanmarketing@outlook.com

https://www.instagram.com/p/CIoZthDjfwV/?utm_medium=copy_link

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Budding Canoer - Sarah Pinnock

Open to sponsorships, canoeing trips and meeting new people.

📧 sarahpinnock4@gmail.com 📱 Telegram: +1(876) 369-3514 / Text: +1 (318) 333-9546

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#SouthBayBoardCompany​ #ChannelIslandSurfboards​ #HaydenshapesSurfboards​ #LostSurfboard​ #JSIndustries​ #Wavestorm​ #BICSportSMIKShortMac #TheGuildSurfboards​ #HessSurfboards​ #JiveSurfboards​ #WatershedCustomSurfboards​ #PiersonShapes​ #FeelFlowSurfboards​ #FolkloreSurf​ #AlbumSurf​ #TilltySurfboards​ #RyanBurchSurfboards​ #PaulSurf​ #NusaIndah​ #ChilliSurfboards​​ #SMIKHipsterTwin​ #SunovaCreek​ #SunovaSpeeed​ #SURFHARDPADDLEBOARDS​ #BoardworksKraken​ #StarboardGOStarlite​ #SurftechCatalyst​ #PauHanaOahuWoody​ #BoteFlood​ #Gatorshell​ #SMIK​ #HipsterTwin​ #SMIKSpitfire​ #SunovaFlash​ #SunovaPlacid​ #Beaching​ #BeachLife​ #SandAndSun​ #SaltyAir​ #PalmTrees​ #SeaWaves​ #LifesABeach​ #Beachscape​ #SunsetBeach​ #BeachBabe​ #Beachy​ #BeachVibes​ #OceanVibes​ #SaltEscape​ #BeachHairDontCare​ #BeachBum​ #Aquaholic​ #SeasTheDay​ #BeachDaze​ #BeachDay​ #SandInMyToes​ #SaltySoul​ #BeachTherapy​ #RestingBeachFace​ #BeachLiving​ #BeachLifestyle​ #LifeByTheBeach​ #theglobewanderer​ #marvelous_shots​ #TheBest_Capture​ #theworldshotz​ #mobilemag​ #travelista​ #travelingplanet​ #travelingworld​ #travelingislife​ #travelingsoul​ #travelpicsdaily​  #travelstories​ #globelletravels​ #travelvibes​ #globetrotters​ #travelworld​ #travelwriter​ #adventureawaits​  #travellingram​ #travelquote​ #travelquotes​ #theuprootedrose​#exploretheglobe​ #travelinstyle​ #adventureanywhere​ #letsgoeverywhere​ #worldtraveller​ #hello_worldpics​ #travelwell​ #postcardplaces​ #meettheworld​ #globetrotting​#travelinspo​ #wearetravelgirls​ #mytinyatlas​ #theprettycities​  #sheisnotlost​   #ladiesgoneglobal​ #traveldeeper​ #travelgirlsgo​ #girlsdreamtravel​ #globelletravels​ #sidewalkerdaily​ #girlslovetravel​  #femmetravel​  #thetravelwomen​ #travelgirl​ #theglobewanderer​ #letsgoeverywhere​ #instapassport​ #abmtravelbug​ #travelstoke​ #openmyworld​ #tasteintravel​ #lonelyplanet​ #letsgoeverywhere​ #tlpicks​ #flashesofdelight​ #visualoflife​ #roamtheplanet​ #exploringtheglobe​ #guardiantravelsnaps​ #travelwriter​ #writetotravel​ #femaletravelblogger​ #ilovetravel​ #passportready​ #instavacation​ #instatravelling​ #arountheworld​ #getaway​ #wanderer​ #postcardsfromtheworld​ #travelblogger​ #travelphoto​ #travelpics​ #travelblog​ #iamtraveler​ #cntraveler​ #bbctravel​ #guardiantravelsnaps​ #tasteintravel​ #cnntravel​#beautifuldestinations​ #mytinyatlas​ #guardiancities​ #tlpicks​ #forbestravelguide​ #bestdiscovery​ #beautifulmatters​ #travelgirlsgo​ #travellingthroughtheworld​ #discover_vacations​ #livetravelchannel​ #theprettycities​ #topeuropephoto​ #prettycitylondon​ #huffposttravel​ #welltravelled​ #cbviews​ #doyoutravel​ #places_wow​ #darlingescapes​ #seemycity​ #sky​ #clouds​ #beach​ #food​ #nature​ #snow​ #sunset​ #night​ #mountains​ #snowcapped​ #roomwithaview​ #beautifulnature​ #riverside​ #beautifulclouds​ #landscapephotography​ #luxuryhotel​ #reflections​ #tropicalisland​ #Canon​ #CanonEos​ #Sonyphotography​ #SonyCamera​ #GoPro​ #wideangle​ #fisheye​ #love​ #pretty​ #amazing​ #awesome​ #yum​ #cute​ #luxury​ #viewfromabove​ #skibum​ #beachbum​ #lovetheocean​ #foreversummer​ #sundown​ #running​ #hiking​ #flying​ #swimming​ #relaxing​ #spa​ #scubadiving​ #exploring​ #nightphotography​ #postcardsfromtheworld​ #choosemountains​ #optoutside​ #ipulledoverforthis​ #viewfromthetop​ #sunset_madness​ #instaplane​ #planegeek​  #planes​  #flight​ #aviation​  #planespotting​ #landing​ #takeoff​ #airlines​ #airplanes​ #aviationphotography​ #flightpictures​ #avgeek​ #SanDiegoEats​ #SDFoodie​ #YouStayHungrySD​ #onmytable​ #foodphotography​ #foodieadventures​ #solotravels​ #solotraveldiaries​ #solotravelstories​ #nomadiclife​ #womenwhoexplore​ #womenwhotravel​ #travelingladies​ #familytravels​ #travelingwithkids​ #familytravelmoment​ #photographer​ #traveling​ #vacation​ #model​ #travelling​ #beach​ #likeforlikes​ #lifestyle​ #life​ #india​ #sunset​ #beauty​ #holiday​ #smile​ #me​ #traveltheworld​ #myself​ #instalike​ #mountain

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[sarahtravelstheworld]

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