#quick meal

[mono-phile]

hotpot // kinou nani tabeta? ep5

[omnivorescookbook]

Soy Sauce Fried Rice (酱油炒饭) Soy sauce fried rice is simple yet indulgent. It is a classic Chinese dish that uses minimal ingredients to create maximum flavor.

Recipe: https://omnivorescookbook.com/soy-sauce-fried-rice

[sangster-family-recipes]

EASY Korean Beef and Rice

Ingredients:

1 lb ground beef 3 cloves garlic (or 1 tsp garlic powder) 1/4 cup packed brown sugar 1/4 cup soy sauce 2 teaspoons sesame oil 1/4 teaspoon ground ginger 1/4 teaspoon red pepper flakes (can omit if you don't like spicy food) 1/4 teaspoon pepper (can omit if you don't like spicy food) 2 cups of your favourite hot cooked rice sliced green onions and sesame seeds (completely optional) Directions: In a large skillet cook the ground beef and garlic, breaking it up, over medium heat until no longer pink. In a small bowl whisk brown sugar, soy sauce, sesame oil, ginger, red pepper flakes and pepper. Pour over the ground beef and simmer for 5-10 minutes. Serve over hot rice and garnish with green onions and sesame seeds, if desired. Serve with your favourite veggies on the side. OPTIONAL CHANGES: ~Use regular sugar instead of brown sugar if you don't have any (adding 1 teaspoon of molasses will make it taste more like brown sugar)

~If you like it with a lot of sauce, double the sauce. ~Add 1 can lentils, drained and rinsed (about 2 cups cooked, if using dried) to the hamburger when adding sauce. You may want to double the sauce if doing this. ~Use diced chicken, pork or beef instead of ground beef ~To make it vegan, use 1-2 cans of lentils or chickpeas, drained and rinsed. (Or the equivalent dried and cooked). Use steamed cauliflower, or broccoli, or cooked diced veggies of your choice. This recipe is very adaptable and my very fussy 9 year old loves it.

Source: many many online searches

[thepanvelite]

Egg Bhurji: Indian Scrambled Eggs

A flavorful Indian dish of spiced scrambled eggs for a hearty breakfast.

Egg Bhurji, also known as Anda Bhurji, is a delightful Indian dish of spiced scrambled eggs. It’s quick, easy, and bursting with flavors. Whether you enjoy it with bhakri, toast, roti or rice, this beginner-friendly recipe is sure to impress. Let’s dive into making this delicious breakfast! Nutritional Values (Approximate) per Serving: Calories: 251 Proteins: 13g Fats: 19g Carbohydrates:…

[chrx-ll0]

Berry Bliss Overnight Oats: A Quick and Nutritious Start to Your Day

A healthy and delicious make-ahead breakfast, Berry Bliss Overnight Oats combines creamy oats with the natural sweetness of mixed berries and the crunch of chia seeds. Perfect for busy mornings, this nutrient-packed recipe is rich in antioxidants, fiber, and protein, keeping you energized throughout the day. Quick to prepare and endlessly customizable, it's a vibrant start to your day that you can enjoy all year round!

Ingredients

1⁄2 cup rolled oats

1⁄2 cup almond milk (or any milk of choice)

1⁄4 cup Greek yogurt (plain or flavored)

1⁄2 cup mixed berries (blueberries, strawberries, raspberries)

1 tsp chia seeds

1 tsp honey (or maple syrup, optional)

1⁄4 tsp vanilla extract

Step-by-Step Recipe: Berry Bliss Overnight Oats

Combine Ingredients In a mason jar or container, mix the rolled oats, almond milk, Greek yogurt, chia seeds, honey, and vanilla extract until well combined.

Layer with Berries Gently fold in the mixed berries, reserving a few for topping.

Refrigerate Overnight Seal the container and refrigerate overnight (or at least 6-8 hours) to allow the oats to absorb the liquid and soften.

Serve and Enjoy In the morning, stir the oats, add your reserved berries on top, and enjoy! For extra crunch, sprinkle with granola or nuts.

Seasonal Adaptations

While this recipe works all year round, consider these seasonal adjustments:

Spring: Add fresh strawberries and a sprinkle of lemon zest.

Summer: Incorporate tropical fruits like mango or kiwi alongside the berries.

Fall: Add a dash of cinnamon and diced apple.

Winter: Use frozen berries and a touch of nutmeg for warmth.

Conclusion

Berry Bliss Overnight Oats is the ultimate breakfast solution for those who prioritize health and convenience. Packed with nutrients and bursting with flavor, this recipe is versatile enough to fit any dietary preference. Give it a try, and transform your mornings into a stress-free, delicious experience!

External Links

Nutritional Benefits of Oats

The Best Mason Jars for Meal Prep

Link to article: https://tastydishesandhealthy.com/recipe/berry-bliss-overnight-oats/

[selenabuniverse]

One Pot Vegan Meal: Quinoa Beans and Vegetables

[abcphotoblog]

Noodles and of course myself eating them!!

[superduperkitchen]

Mix Veg Sabzi

Mix Veg Sabzi or Mixed Vegetable Sabzi is a vibrant and healthful dish hailing from the diverse culinary landscapes of India. It embodies the essence of Indian cooking, showcasing a symphony of flavours, colours, and textures that make it a beloved choice in households and restaurants alike. This versatile dish can incorporate a variety of seasonal vegetables, making it not only a feast for the…

[niccoguedes]

First Born

| borrowed Daniel's clothing from @pankadoll here

[mono-phile]

chicken tomato curry // kinou nani tabeta? ep3

[robryebeach]

#Food #cooking #quickmeal Nice Food.

[toyastales]

Steak Sandwich

[thepanvelite]

Pressure Cooker Honey Garlic Chicken Gravy: A Delicious Recipe

Pressure Cooker Honey Garlic Chicken Gravy, a flavorful, easy meal option. Protein: 30g.

Are you craving a delicious, fuss-free meal that’s bursting with flavor? Look no further! This Pressure Cooker Honey Garlic Chicken Gravy is the perfect blend of sweet and savory. Tender chicken thighs coated in a luscious honey-garlic glaze—what’s not to love? Plus, it’s a breeze to make in your trusty pressure cooker. Let’s dive into this mouthwatering recipe! Macros (Approximate Values Per…

[parveens-kitchen]

Pulikachal

Authentic South Indian Pulikachal Mix Recipe: A Burst of Tangy SpicesPulikachal, a quintessential South Indian delicacy, is known for its explosive blend of tangy and spicy flavors. This versatile mix is a life-saver for busy days when you want to whip up a quick and delicious meal. In this blog post, we will walk you through a simple and authentic Pulikachal mix recipe, so you can enjoy the…