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How has your journey to Reiki improved and impacted your life? Looking back on my life I can see all the stepping stones and curve balls life have thrown at me to lead me to 1. Study Reiki and 2. wanting to practice it and incorporate it into my life. Reiki has helped me see the bigger picture, become more positive, connected and to trust and believe in the universe wholy that it has our best interest at heart and if we are not on the right path it will keep redirecting us until we are. For once I truly feel I am….!  But I still have a lot to learn and the journey has just started. #bepostive #trust #believe #journeytoselfdiscovery #spiritualjourney #selfdiscovery #reiki #reikimasterlondon #reikipractioner #holistichealing #holistic #alternativehealing #alternativehealingmovement #chakras #chakraalignment #energy #energyhealing #surbiton #kingstonuponthames #surbitonmums #richmonduponthames #peckhammums #peckham #peckhamrye #esher #teddington #surreylife #surreymums (at Copeland Park & Bussey Building) https://www.instagram.com/p/BxiGauAn82p/?igshid=ghqlpg02e4q6
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#itbeginswithyou #postivequotes #encouragingquotes #mindfulness #mindful #reiki #reikimasterlondon #reikipractioner #holistichealing #holistic #alternativehealing #alternativehealingmovement #chakras #chakraalignment #energy #energyhealing #surbiton #kingstonuponthames #surbitonmums #richmonduponthames #peckhammums #peckham #peckhamrye #esher #teddington #surreylife #surreymums #bigsky #se15 #oprahwinfreyquote (at London, United Kingdom) https://www.instagram.com/p/BxhOh4LnYgx/?igshid=1lr44ao9krlyy
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“By simply relaxing, being quiet, breathing and having a heartfelt intention to help another being, you create a sacred space. In this space, all things are possible.”  ― Kathleen Prasad, Reiki for Dogs: Using Spiritual Energy to Heal and Vitalize Man's Best Friend #heartfeltintentions #bequiet #showlove #belove #meditatedaily #mindfulness #reikiquotes #reiki #reikimasterlondon #reikipractioner #holistichealing #holistic #alternativehealing #alternativehealingmovement #chakras #chakraalignment #energy #energyhealing #surbiton #kingstonuponthames #surbitonmums #richmonduponthames #peckhammums #peckham #peckhamrye #esher #teddington #surreylife #surreymums (at London, United Kingdom) https://www.instagram.com/p/BxcTwlMnXoJ/?igshid=r5c9mxzk5oj9
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Smudging your sacred space, your home or office, or even your body with sage is like taking an energetic shower, or doing a deep metaphysical cleansing. The smoke from dried sage actually changes the ionic composition of the air, and can have a direct effect on reducing our stress response. The use of dried white sage however, is a 2,000 year old Indigenous American practice. The shamans used dried sage plants on their fires as a ritual of calling upon ancestral spirits. Any conflict, anger, illness or evil was absorbed by the sage smoke to be released or cleansed from the energy field of a person. Next, sweet grass would be burned to call forth the energy of peace and love. This ancient shamanic mystical ritual is a simple one to incorporate into your daily or weekly routine, or any time you feel like you might need a little aura polishing. You can never really smudge too much! Some ideal (or necessary) times to sage smudge your aura and/or space would be: * When you move into a new living space * When you begin a new job or start your own business * Before and after a guest enters your home * Before and after a yoga or healing session * Before meditation * After an argument or any illness * Upon returning home from crowded situations #smudging #sage #chakras #chakrabalancing #raisingvibrations #energyhealer #energyhealing #heal #reiki #reikihealing #reikipractitioner #reikimasterlondon #reikimaster #holistichealth #holistichealing #southwestlondon #surrey #surreylife #surreylifestyle #surbiton #kingstonuponthames #peckham #peckhamlife #peckhamrye #southlondon #alternativehealingmovement #alternativehealing #esher #teddington (at Kingston upon Thames) https://www.instagram.com/p/Bw9FXmUnZuZ/?igshid=ykldgxhbdrfa
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“To be a pioneer of your own life, living an existence that has purpose and meaning you must first remove the past baggage that takes up space in all of your body, home and surroundings. Clean out the core soul clutter of built up three dimensional pathways to allow yourself the energy to overcome, heal and outgrow what no longer is. We are taught that our realities are a reflection of our thoughts and emotions and that we can alter anything with the law of attraction and i couldn't disagree more. Its so much deeper than that, it'd be insanity if it were that simple. Thoughts are powerful, i believe that much but without practical steps, vision and risks towards something that sets your soul on fire; changes and adverse situations to try distract you from your truth; words are just words and the meaning we give them can vary from person to person. We attract what we give focus to, we collide with the energy we hold within ourselves, we are constant mirrors of a bio product of the enviroment in which we have not only created but accepted or tolerated, regardless of what we percieve our circumstances to be. When you can sit with that truth and hold yourself accountable for your part in the unfolding of your journey you will come to a realization of self that will guide you all the way home. Becoming a pioneer is mastering self in few aspects within the human conciousness, be the change, let the way you live be your story.” Nikki Rowe I couldn’t agree more! #reikiquotes #wisewords #nikkirowe #chakras #chakrabalancing #raisingvibrations #energyhealer #energyhealing #heal #reiki #reikihealing #reikipractitioner #reikimasterlondon #reikimaster #holistichealth #holistichealing #southwestlondon #surrey #surreylife #surreylifestyle #surbiton #kingstonuponthames #peckham #peckhamlife #peckhamrye #southlondon #alternativehealingmovement #alternativehealing #esher #teddington (at Bushy Park) https://www.instagram.com/p/BwwRkJFH_7c/?igshid=14u0ya8zqnv7x
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The benefits of practicing gratitude are nearly endless. People who regularly practice gratitude by taking time to notice and reflect upon the things they're thankful for experience more positive emotions, feel more alive, sleep better, express more compassion and kindness, and even have stronger immune systems. And gratitude doesn't need to be reserved only for momentous occasions: Sure, you might express gratitude after receiving a promotion at work, but you can also be thankful for something as simple as a delicious piece of pie. The best way to reap the benefits of gratitude is to notice new things you’re grateful for every day. Gratitude journaling works because it slowly changes the way we perceive situations by adjusting what we focus on. #begrateful #gratitude #practicegratitudedaily #chakras #chakrabalancing #raisingvibrations #energyhealer #energyhealing #heal #reiki #reikihealing #reikipractitioner #reikimasterlondon #reikimaster #holistichealth #holistichealing #southwestlondon #surrey #surreylife #surreylifestyle #surbiton #kingstonuponthames #peckham #peckhamlife #peckhamrye #southlondon #alternativehealingmovement #alternativehealing #esher #teddington (at Bushy Park) https://www.instagram.com/p/Bwts1-wHnVA/?igshid=1nkr96h7osa5u
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Nature teaches us how to survive despite the strongest forces and challenges that we may face.   There is a wonderful healing quality to nature. Immersing ourselves in the rhythms and beauty of nature can provide for incredible healing and transformative experiences. Ayurveda, the ancient healing tradition of India, recommends spending time in nature every day. Whether it’s taking time to smell the flowers, strolling by a flowing stream, hiking through a forest, running through a wildflower field, or watching the last few rays of the setting sun. These moments allow us to experience the wonder and unconditional abundance that nature bestows upon us. Nature enables us to reconnect with our inner selves and recognise that we are inextricably connected to the universe. Taken from a blog titled Healing Through Nature by @thesacredself.shaylini Read more here https://www.thesacredself.co.uk/single-post/2016/07/01/Healing-Through-Nature #gooutsideandplay #whennaturecalls #natureheals #takeabreak #metime #rejuvinate #nationalstressawarenessmonth #raisingvibrations #energyhealer #energyhealing #heal #reiki #reikihealing #reikipractitioner #reikimasterlondon #reikimaster #holistichealth #holistichealing #southwestlondon #surrey #surreylife #surreylifestyle #surbiton #kingstonuponthames #peckham #peckhamlife #peckhamrye #southlondon #esher #teddington (at Bushy Park) https://www.instagram.com/p/BwqGMCGnnG4/?utm_source=ig_tumblr_share&igshid=6k61merslxze
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Nature soothes “Nature deprivation,” a lack of time in the natural world, largely due to hours spent in front of TV or computer screens, has been associated, unsurprisingly, with depression. It’s important to make time to get outdoors, breath in the fresh air and take in your natural setting. Let it soothe your frazzled mind and relieve some of that built up tension. #gooutsideandplay #whennaturecalls #natureheals #takeabreak #metime #rejuvinate #nationalstressawarenessmonth #raisingvibrations #energyhealer #energyhealing #heal #reiki #reikihealing #reikipractitioner #reikimasterlondon #reikimaster #holistichealth #holistichealing #southwestlondon #surrey #surreylife #surreylifestyle #surbiton #kingstonuponthames #peckham #peckhamlife #peckhamrye #southlondon #esher #teddington (at Bushy Park) https://www.instagram.com/p/BwoqnqKHULZ/?utm_source=ig_tumblr_share&igshid=1rlsb2iyhhxj3
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Nature deprivation: a lack of time in the natural world, largely due to hours spent in front of TV or computer screens, has been associated, unsurprisingly, with depression. It’s important to make time to get outdoors, breath in the fresh air and take in your natural setting. Let it soothe your frazzled mind and relieve some of that built up tension. #gooutsideandplay #whennaturecalls #natureheals #takeabreak #metime #rejuvinate #nationalstressawarenessmonth #raisingvibrations #energyhealer #energyhealing #heal #reiki #reikihealing #reikipractitioner #reikimasterlondon #reikimaster #holistichealth #holistichealing #southwestlondon #surrey #surreylife #surreylifestyle #surbiton #kingstonuponthames #peckham #peckhamlife #peckhamrye #southlondon #esher #teddington (at London, United Kingdom) https://www.instagram.com/p/BwoqcuwHCms/?utm_source=ig_tumblr_share&igshid=p70hsy8e3km2
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Crystal healing is an energy-based system. This means it is based on the belief that we are all made up of different energies and that when this becomes stagnant, unbalanced or blocked, it can cause illness. The premise is that crystals help unblock, balance and direct energy where it is most needed, gently supporting the body to heal in a therapeutic way. I like to use crystals to enhance the healing process in my sessions. #crystals #crystalhealing #chakras #chakrabalancing #raisingvibrations #energyhealer #energyhealing #heal #reiki #reikihealing #reikipractitioner #reikimasterlondon #reikimaster #holistichealth #holistichealing #southwestlondon #surrey #surreylife #surreylifestyle #surbiton #kingstonuponthames #peckham #peckhamlife #peckhamrye #southlondon #alternativehealingmovement #alternativehealing #esher #teddington (at Bushy Park) https://www.instagram.com/p/BwnlGlhn3kp/?utm_source=ig_tumblr_share&igshid=fhekew243izj
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