#relieve autumn dryness | Explore Tumblr Posts and Blogs

kljlbn · 7 months

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Common skin hazards and crisis response? With the advent of autumn, the skin's moisturizing ability is reduced, and the most obvious feature is dryness! The skin's barrier against the environment also becomes weaker. A. Frequent skin sensitivity Sensitive skin is more fragile, it is easy to be stimulated by physical, chemical, mental and other factors and produce a series of overreactions, including itching, burning, stinging, and even peeling, redness, rash. Now, hot and cold temperatures, dry weather, and annoying autumn winds can easily tease sensitive muscles Ps: Skin sensitivity ≠ allergy. Skin sensitivity is a sub-health condition of the skin, which is greatly affected by external factors. Allergies are the result of the body's over-immunity to allergens, and their induction is not directly related to seasonal changes (unless it is the season that brings the allergen). Avoiding contact with allergens as much as possible can greatly reduce the occurrence of allergic reactions. B. Dry skin The special weather characteristics of autumn will reduce the skin's ability to retain moisture. Many friends will find that the skin on the body becomes dry, rough, and small dander appears, especially in the joints. There are even scaly chaps, accompanied by itching and rashes. In severe cases, the possibility of dry eczema should be considered, and short-term drug treatment with glucocorticoid ointment can be carried out under the guidance of a doctor. C. Scalp desquamation and hair loss Desquamation hair loss is also a common problem since autumn. As the temperature changes, the temperature of the scalp decreases, and its microvascular network (responsible for transporting nutrients to the hair roots) becomes inactive, so the hair is prone to abnormal nutrient metabolism and fall out. In addition, reduced sebaceous gland secretion may also make the scalp dry and easy to desquamate, thus aggravating the phenomenon of hair loss. However, seasonal hair loss also belongs to a physiological hair loss, is a normal phenomenon, we do not have to worry too much, under normal circumstances with seasonal changes will slowly improve. However, if hair loss and scalp desquamation continue to not improve, it is necessary to consider whether there are pathological problems, and it is recommended to seek medical treatment as soon as possible. D. Hidden danger of skin disease Changing seasons may also induce/aggravate some primary skin diseases such as urticaria, atopic dermatitis, psoriasis, rosacea, etc… Therefore, in the near future, we should pay more attention to their own skin hazards and take appropriate protective measures. If there is anything wrong, seek medical attention immediately! How can I relieve dryness?

It's important to choose the right ingredients Whether you choose a cream or body lotion, look at the ingredients first, which will be more friendly for dry skin and have a role in skin repair. Ceramide \ Oils: Jojoba oil, shea butter, Petroleum jelly, horse oil, Squalane shark, B5 panthenol, glycerin If the skin problem is some complex, it is difficult to judge, such as: unexplained big red face, rosacea, color spots, red blood, solar dermatitis, eczema, contact dermatitis and even wrinkles, etc., it is recommended to ask a professional dermatologist to clarify what your skin really needs, and then choose.

Don't blindly pursue cleanliness People who know a little about skin care know that products with strong cleaning power will be relatively irritating, and the strong cleaning power will take away the oil on the skin but also destroy the cuticle. Normal, healthy skin is protected by an oil film, which is not dry and tight, but has a slightly lubricated feeling.

Use exfoliators sparingly Autumn and winter itself skin water shortage, and frequent use of exfoliating products such as scrubs, resulting in skin barrier damage is too likely. For the face, dry skin can be exfoliated in the T-zone for 1-2 weeks; The body scrub can be used in the chest and back where there is more oil, and for the arms with less oil and dry skin, the neck can be used less. Tips for using exfoliators

For the face, dry skin can be exfoliated in the T-zone.

The body scrub can be used in the chest and back where there is more oil, and the neck can be used less for the arms with less oil and dry skin.

Choose a non-granular, low-concentration exfoliant with little irritation.

Frequency of use: 1-2 weeks can be used once, the dry skin originally has a thin stratum corneum, high frequency of use will destroy the stratum corneum, causing skin problems.

Don't overheat the water The water temperature should not exceed 40℃. By touching the water on the skin of your hands, you get a rough estimate of the temperature. It's usually slightly warmer than the skin on our hands, and it feels warm. Too high water temperature will dissolve the oil on the skin surface, and the water retention function of the skin will be reduced after the oil is reduced, which is the main reason for dry skin. In addition, pay attention not only to the skin of the face, but also to the skin of all parts of the body, including the scalp, lips, limbs, fingers/toes, etc. In particular, the parts of the sebaceous glands that are not developed and often worn should be specially strengthened care. For example, many people often ignore the care around their nails, and wait until they feel the pain of barb tearing before they think of fixing it. Please have body lotion, hand cream, lip balm, etc. The last thing is good sun protection Basically everyone has the concept of sun protection, but most people only know that "black", and even only when the sun is out. In fact, our sun protection is mainly to prevent ultraviolet light, ultraviolet light is present all year round. Ultraviolet light causes black skin, but one of the damage, more serious is that ultraviolet light will accelerate the aging of the skin, aggravate pores, spots and other melanin accumulation. In short, if you do not have sun protection, after 5 years, you may be the darkest and oldest one of your peers! Isn't that scary? Wish everyone can have healthy elastic skin so that the skin away from the "troubled autumn". Keep in good shape, exquisite to the end!

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molianno · 9 months

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High-Quality Lotion and Emulsion for Oily Skin - Comparable Effects to Serums!

Lotion and emulsion for oily skin are often seen as a challenge. Choosing the wrong products can lead to wasted money and exacerbate oily and dull skin conditions. Besides aiming for a refreshing feel, it's crucial to select products based on your specific needs and skin type. Here are four highly effective combinations for oily skin that cover all the bases.

❶ Olay Whitening Lotion and Emulsion - Instantly Banish Oily Dullness

For those troubled not only by excess oil but also by skin oxidation and dullness due to late nights or indulging in sweet milk tea, Olay Whitening Lotion and Emulsion are worth considering. To improve your oily skin, it's essential to keep your skincare routine simple and efficient. Olay Whitening Lotion and Emulsion not only perform as effectively as large serums but also combat sugar-induced skin issues, reducing yellowing, and brightening your complexion. This rare gem in the skincare industry has certifications for both its lotion and emulsion.

❷ Clarins Spring Lotion and Emulsion - Rescuing Oily Skin with a Refreshing Touch

When it comes to anti-aging for oily skin, it often seems synonymous with heaviness, but this combination is genuinely non-greasy and perfect for transitioning into autumn. Plant extracts work hard to prevent collagen loss and firm up collagen in your skin. The Spring Lotion, despite its honey-like texture, is not sticky, improving skin's moisture content and relieving some roughness. The Spring Emulsion differs from typical creamy emulsions by offering a lightweight, flowing texture with a pleasant absorption that bounces back when touched. It's ideal for mature skin seeking to proactively combat aging.

❸ Belif Thick-Skinned Lotion and Emulsion - For Oily, Sensitive Skin with a Dry Core

Barrier repair isn't exclusive to dry skin; oily, sensitive skin transitioning from summer to autumn can also suffer from the dilemma of excessive external oiliness paired with inner dryness. This combination of water and clear repair, the Thick-Skinned Lotion and Emulsion from Belif, helps maintain and stabilize your skin barrier without adding an extra burden. The Thick-Skinned Lotion can be applied as a wet compress to soothe and hydrate during times of cheek dryness and irritation, while the Emulsion avoids the typical richness of emulsions, providing a lightweight, flowing texture. It not only moisturizes but also minimizes the need for repair serums.

❹ Vichy Oil-Control Lotion and Emulsion - Kick Oily and Acne-Prone Skin to the Curb

This set may have a lower profile, but its carefully chosen ingredients make it a superstar for oily and acne-prone skin. I snagged it during a promotion, and it was a steal! The toner contains salicylic acid and fruit acids to control oil production and unclog pores, and it's perfect for soothing and toning acne-prone skin. The small green bottle of essence and emulsion features a combination of salicylic acid and probiotics. It goes on smoothly without feeling greasy and leaves a matte finish on the skin. Together, they leave your skin feeling clean and refreshed!

#skincare #viicode #beauty #eyecream

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chinesegreenteagoldentriangle · 1 year

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There is an art to drinking tea, which both protects the kidneys and nourishes health

There is an art to drinking tea, which can both protect the kidneys and promote health. From ancient times, the Chinese have loved drinking tea and it has become an indispensable part of many people's lives. There are many benefits to drinking tea, including refreshing the mind, facilitating urination and detoxification, aiding digestion and preventing heatstroke, and enhancing immunity.

With spring bringing new life to the earth, people often say that spring is a time to nourish the liver, so many people tend to neglect the care of their kidneys during this season. In fact, caring for and protecting the kidneys in spring is the right thing to do. Learning to drink tea properly can protect the kidneys and promote health.

Drinking tea to promote health should be appropriate to the season and the variety of tea. Chinese tea culture is profound and can be divided into several types according to the processing method: green tea (unfermented and cool in nature), yellow tea (slightly fermented and cool in nature), white tea (lightly fermented and mild in nature), oolong tea (semi-fermented and moderate in nature), black tea (fully fermented and warm in nature), and dark tea (post-fermented and warm in nature).

Generally speaking, as tea undergoes the transformation from unfermented to fermented, the color of the tea soup deepens, the fragrance changes from light to fruity, the taste becomes thicker, and the nature of the tea changes from cool to mild. After fermentation, the content of tea polyphenols in tea decreases, and the nutritional substances oxidize, which is less irritating to the spleen and stomach.

In traditional Chinese medicine, to maintain the balance of yin and yang, people with dry and hot constitutions are recommended to drink cool tea, while those with weak stomachs are recommended to drink neutral or warm tea.

Chinese culture also emphasizes following nature and respecting the season. For example, in the culture of the Jiangnan region, there is a tradition of paying attention to seasonal food, with a saying of "eating pond loach in spring, three shrimp noodles in summer, chicken head rice in autumn, and lamb soup in winter." In tea culture, there is also a saying that drinking flower tea in spring can regulate qi, drinking green tea in summer can dispel summer heat and dampness, drinking oolong tea in autumn can relieve dryness and heat, and drinking black tea in winter can warm the spleen and stomach.

From the perspective of traditional Chinese medicine, drinking tea is not limited to green, yellow, white, oolong, black, and dark teas. Using dried tangerine peel and Poria cocos to brew tea can promote ventilation, strengthen the spleen, and dissolve phlegm and dampness. Using cassia seed, chrysanthemum, and honeysuckle to brew tea can clear heat and detoxify, relieve summer heat and thirst, and clear the liver and brighten the eyes. Using wolfberry, jujube, and astragalus to brew tea can nourish blood and Qi, moisten the lungs and nourish Yin, and tonify the kidneys and invigorate the essence. Using Lysimachia christinae, Plantago asiatica, and gardenia to brew tea can clear heat and dampness, promote urination and stone discharge, and relieve uric acid.

Of course, tea drinking for kidney protection also varies from person to person, depending on individual constitution, underlying diseases, age, sex, and other factors. Generally speaking, healthy people can choose tea with moderate or warm nature. If a patient has urinary system stones, it is recommended to seek medical attention and receive standardized treatment, and then drink tea that clears heat, detoxifies, promotes urination, and eliminates stones. This can also help shorten the duration of the illness.

Healthy Tea Drinking - Light Tea is Preferred Over Strong Tea

Tea is an elegant art, brewing, appreciating, and drinking tea in a quiet and peaceful place has become a popular way to cultivate one's mind and relax in busy life. Some people prefer to drink strong tea with its rich aroma, bitterness, and astringency, but from a medical perspective, this is an unhealthy way of drinking tea.

Strong tea contains higher levels of tannic acid, caffeine, fluoride, and oxalic acid. Many studies in China have shown that drinking strong tea is an independent risk factor for gastrointestinal diseases, anemia, insomnia, and urolithiasis.

Therefore, patients with urolithiasis, gastrointestinal ulcers, anemia, and other related diseases are not recommended to drink strong tea, especially unfermented green tea.

On the other hand, drinking light tea at a moderate temperature is the most beneficial to health. The moderate temperature of the tea water is not irritating to the stomach and intestines. Drinking warm or hot light tea has many health benefits. The beneficial substances, such as tea polyphenols, flavonoids, polysaccharides, and vitamins, in light tea have diuretic and detoxifying effects, regulate immune function, and have anti-oxidant properties, which can prevent and alleviate urolithiasis, high cholesterol, hypertension, fatigue, and bad breath. Therefore, only by drinking light tea can we achieve the goal of preventing diseases and maintaining health.

Moderate tea drinking - following the rhythm of life activities

In daily life, many people prefer to drink tea instead of water. In clinical practice, patients often ask, "Doctor, I can't drink plain water, can I drink tea instead?" Clinically, it is advocated to drink water properly and drink tea in moderation. In addition, it should be noted that moderate tea drinking means paying attention to the amount and rhythm of tea drinking, the strength and nature of the tea, etc., which can indeed have a protective effect on the kidneys, such as promoting diuresis and clearing heat and toxins. However, unreasonable tea drinking may have the opposite effect.

In traditional Chinese medicine, the kidney stores essence, governs bones, and produces marrow, serving as the foundation of innate constitution and growth and development. At the same time, the kidney governs water and receives qi.

In "Ling Shu • Ben Shu", the kidney is described as the bladder, the residence of the body's fluids. Urinary tract infections in traditional Chinese medicine are called "hot lin", a common urological disease in daily life, mainly manifested as urinary urgency, pain, frequency, and hematuria, which can affect people of all ages, especially middle-aged and elderly women. There are many causes of urinary tract infections, including insufficient water intake, overwork, staying up late, high work and study pressure, and holding urine, all of which can lead to a decrease in the body's immunity and trigger urinary tract infections.

Urinary tract stones mainly include kidney stones, bladder stones, and ureteral stones, collectively referred to as "stone lin" in traditional Chinese medicine, which is also a common urological disease. The main symptoms are lower back pain and hematuria, which can lead to septic shock in severe cases.

Those with "stone lin" excrete stones through urination. The kidney governs water, and water can turn into stones if it accumulates. Drinking too little water, hyperparathyroidism, high blood calcium, gout, oxalate, and cystine metabolic disorders are currently considered the main causes of urinary tract stones.

The common cause of urinary tract infections and urinary tract stones is insufficient water intake, which involves specific amounts. The average adult needs to consume 2000-2500 milliliters of water per day, including the water content in food. In addition, specific situations need to be taken into consideration, such as seasonal changes, underlying diseases (such as heart failure, hypertension, etc.), gender, weight, and work nature, which can increase or decrease water intake.

Urologists generally recommend that adults supplement 1000-1500 milliliters of water per day, with water intake evenly distributed in the morning, noon, and afternoon. If you drink a large amount of tea or water at once or for a short period of time, the kidneys will quickly secrete diuretic hormones to accelerate the excretion of excess water from the body. Therefore, drinking a large amount of tea or water in a short period of time not only has no benefits, but may also cause gastrointestinal discomfort and increase the burden on the kidneys.

In addition, it is recommended to drink a few sips of water before going to bed to relieve thirst symptoms, but it is not recommended to drink a large amount of tea or water before going to bed. Drinking a large amount of tea or water before going to bed can increase the burden on the heart and kidneys at night, leading to nocturia and frequent urination, and the caffeine in tea may also affect sleep quality.

Remember, tea drinking should be properly distributed according to the daily needs and follow the rhythm of life activities in order to have a positive preventive and health-promoting effect. For tea lovers who have health needs, they can drink tea according to nature and season, and maintain a calm mindset, which is also a good way to promote health and longevity.

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aclsclasstampa · 2 years

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Enjoy Fall With PALS Class Tampa Precautions

Days are becoming shorter, the sun sets earlier, the leaves are turning color, and the air is filled with the comforting scents of autumn. Where we spend our time and how we spend it can alter as the seasons' change.

However, there are some measures you can adhere to with PALS Class Tampa mentors to make your family a little safer during a fall packed with enjoyment.

Schedule your visits to pumpkin patches and apple orchards

Only allow kids to stroll in specific areas while they wear closed-toed shoes with non-slip soles. Practice animal safety with your kids before visiting a farm that has live animals. Are you considering taking a hayride? Talk to your kids about how important it is to stay seated in the cart with your arms and legs inside, to abide by the rules, and to pay attention to any driver's directions.

Prepare your indoor fireplace for use

Make sure your indoor fireplace is prepared for safe use by having it cleaned and examined. Install baby gates to keep kids at least 3 feet away from the fireplace if you have young children in your home. Do fires outside continue to be built?

Safety-proof the restroom

Keep toilet lids down and install toilet locks as young children can drown in a toilet. As soon as your child exits the tub, drain it completely. Put a kid lock on those low cabinets and store cleaning and personal care supplies up, away, and out of sight.

Set water temperature

Set your water heater's temperature to 120 degrees Fahrenheit to avoid burns and scalds. Consider placing anti-scald devices on water taps and shower heads and always test the hot water after adjusting it. Before putting a baby, toddler, or small child in the water, always check the temperature with a temperature-sensing bath toy, your wrist, or your elbow.

Be sure to keep a first-aid box

Your child may probably sustain small cuts or wounds when they first begin to crawl. To treat your baby right away, you will need the bandages in the first aid box.

Babies' dressings must include:

Bandages. From flat to tubular, bandages come in a variety of sizes and shapes (for strained joints).

If you injure your arm, you can create a sling out of an ACE bandage.

Use sterile gauze bandages. These protect against severe wounds and blisters.

Thermometer

If your child has a fever, a good thermometer will let you know.

Other accessories

Infant-specific nail clippers

To relieve dryness and itching, use petroleum jelly.

Cutting bandages with a pair of tiny scissors

Gel or ice packs can be used to reduce swelling and bumps.

To remove dust from congested noses and eyes, use a saline solution or spray.

To ensure your child can breathe easily, use powerful suction equipment to clean their nasal passages.

This guidance can help you to relax during emergencies. For comprehensive learning with a holistic approach, attend the workshops of PALS Class Tampa at 5513 Ambassador Drive, Tampa, Florida 33615. You may also drop a mail at [email protected] for queries.

#PALS Class Tampa #CPR Tampa

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fuzzylovies · 2 years

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What are your fall essentials? I’m cozying up these days with: - herbal teas from @dandelionspringfarm - a warm shawl scented with cloves from @grampasgarden - a heated cushion from @voltheat while watching soccer games - creams to preserve moisture and relieve dryness from @avena_botanicals and @rootedearthfarm (No paid endorsements here. Just my personal favorites). 🍂 🍃 🍁 #fuzzylovies #welcomefall #welcomefall🍁🍂 #itsautumn #itsautumntime🍁🍂 #autumnishere #autumnishere🍁 #fallishere #fallishere🍁🍂🍃 #fallinmaine #fallinmaine🍁🍂🎃 #maine #portlandmaine #portlandme #pumpkin #pumpkinpatch #pumpkins #fallweather #fallweather🍁 #autumnweather #fallessentials #autumnessentials (at Autumn Season) https://www.instagram.com/p/Ci8CFPHrCNP/?igshid=NGJjMDIxMWI=

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purpje · 2 years

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雪梨杏仁无花果茶 - Autumn Tea

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A post shared by @mrs.cheekie

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水 600 ml Water 冰糖 5 g Rock Sugar 无花果 2 pc Fig 杏仁 6 pc Almond 玉竹 2 pc Solomon's Seal 雪梨干 3 pc Dried Snow Pear

I call this the Autumn Tea coz these ingredients are common for relieving "autumn dryness" symptoms like dry cough... I hope Mr. Cheekie stops coughing soon... 😣

#养生壶 #花茶 #HealthInACup#Homecooking#NewCook#HomeRemedy#CoughRemedy#YouAreWhatYouEat#SGFoodies

#养生壶 #花茶 #HealthInACup #Homecooking #NewCook #HomeRemedy #CoughRemedy #YouAreWhatYouEat #SGFoodies #Instagram

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secondhand-trash · 4 years

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aka gripping onto summer by its tail by reminiscing all the flavours that represent summer

(as inspired by all the food and drinks that screams summer, which I didn’t get to have in the past months)

A/N: I mean, you can argue that it’s starting to head into autumn now that August is half way through but summer will not end for me in at least two more months so no one can stop me from writing summer related things uwu

Word count: 3672

Characters: Akaashi Keiji, Tsukishima Kei, Hinata Shoyo, Miya Osamu, Kageyama Tobio, Kuroo Tetsurou

Akaashi Keiji - honey peach

With his position as an editor, your lover would occasionally bring home gift boxes of sorts from the publishing house or writers he worked for as a showcase of gratitude whenever there were any special occasions or festivals. It was a nice gesture, and he had definitely received things that you would otherwise never had the luxury to enjoy with your office worker salary but as time passed, you had grown to realise that it was near impossible for a household of two to finish up all these fruits and cakes that came in dozens. Especially if it was something that neither of you actually liked, then eating up everything was near torture.

However, you nearly squealed in delight when you came home one day to see him carefully unpacking the box of honey peaches in the living room table.

“Udai sensei got this from his trip to Wakayama for scenery references,” Akaashi said as he carefully too each pink fruit out from the styrofoam nets they came in, "apparently the local peaches are in season so he bought a lot of it and handed it out to all the editors.”

Akaashi was nothing short of skeptical when he was handed the heavy box, wondering if this was an early compensation for any delays that was about to happen but knowing how much you liked white peaches, he took it with a light bow.

As he had expected, you sat next to him with your legs crossed, eyes glimmering with interest as he placed the peaches onto the table. They came in a beautiful colour, a soft pink that seemed like it was glowing from it’s smooth and rounded surface. The plumpness of the fruit already filling your imagination of how juicy it must be.

He chuckled at the way you took one in your hand and rolled it around, looking like you could barely even wait until he unpacked all of it. “Should we have one right now?”

You did not need him to say it twice, standing up in one swift movement before bending down to take the two biggest ones off the table and hopped your way to the kitchen sink. As the stream water ran down from the faucet to your hand, your finger rubbed past the fuzzy skin of the fruit that looked even more tempting with the bead of water rolling down.

“Thank you.” Akaashi took the one you handed him and picked up the small knife that you put down.

You were eager to get to the sweet flesh inside but your attention was immediately diverted away with how skillful he was with the knife. One slice down the curve of the peach and with a press of him nimble finger, the pink skin of the peach was shed to the side and revealing the white gem underneath. You felt a sudden dryness in your throat at the droplet of stickily sweet juice rolled down his palm and trailing down his wrist.

His eyes met yours when he crouched down to lick off the juice that was about to drip off his forearm, his lips much like the fruit he was holding in hand when it was still puckered after he pulled back.

“Do you want me to peel it for you?”

“Sure,” you quickly replied, letting out a relieved sigh at how he had mistaken why you were staring at him.

Your face felt like the afternoon sun was shining right on you when he put down the peach he had in hand, but not without sucking off the stickiness left on his finger tips.

Tsukishima Kei - ichigo daifuku

If Tsukishima didn’t show up at home after the usual time when he would arrive, then he probably went off the fastest route from the museum back home to search for the hidden dessert shops in the district. You often complained that it wasn’t fair how he could stay like a pole when he eats so many sweets every day and he often retaliated that maybe that means you should stop eating the desserts he brought home, but he would still buy two portions of the same item every single time.

You tapped your finger impatiently against the table, staring at the numbers on the waiting screen of your phone. He hadn’t come home this late in a long time, having already tried out most patisseries in the area. Had there been any new releases lately? Or limited-time only products? You sighed. If that was the case, then you wouldn’t see him for at least another half an hour. There weren’t much that Tsukishima Kei was stupidly stubborn about, but he would never leave a line no matter how much longer he had to wait after he queued up.

You snapped around when you heard the sound of keys rattling outside the door.

“Took you long enough,” you said, leaning on the back of the chair as your lover appeared from the doorway.

“Does that mean you don’t want this?” he replied with a knowing smirk, waving the small, white box he was holding in hand, “because I don’t mind having all of these to myself-”

“Don’t get ahead of yourself.”

“Yes, yes...” he gave a mocking sigh, laughing a little when you rolled your eyes at him.

“So, what is it that got you staying out so late?” you said, eyeing the logo on the box that you had never seen before as he placed it in front of you and pulled out the chair opposite to yours.

“The queue was scary long,” he said nonchalantly as he unhooked the flaps on each side, “let’s just hope it’s as good as people claim it is.”

You peaked inside curiously when he opened the box, letting out a delighted “ohhhhh” when you saw what it was. The white dough of the daifuku looked so cute with the powered that dusted on top, tempting you to poke it and watch it dent. It was cut apart in the middle where the large strawberry sat on top of thinly layered red bean paste like it was a king sitting on its throne. Some daifuku put it sliced strawberries or hide it up with the glutinous skin, but there was something that brings much glee to your heart at the round fruit that was on display.

Tsukishima made a side remark on how much you looked like a child as you held the paper lining it came in but you ignored him, closing your eyes in satisfaction after taking a big bite right into the center. You could still feel the power on your tongue from the daifuku but the juice of the strawberry quickly taken over your taste buds. It was a refreshing taste, sweet and sour, making you sit up just a little straighter. The pure sugary taste of the red bean paste and the sourness of the fruit was a perfect balance, giving just enough satisfaction to any sweet tooth but not too overbearing that you would feel like it made our throat itch.

The side section of the daifuku was very satisfying to look at when you pulled back, the white, the vibrant red and the brown all existing in a portion that was just right.

You looked up when your boyfriend laughed, “You really do eat like a child.”

You were about to say something smart in retaliation when he got up, leaning closer and closer to you before brushing the tip of his finger against your lips.

“You got powder on your face...” he muttered, his glasses sliding down the bridge of his nose as his gaze fixed on you.

He looked so damn cocky when he pulled away, licking off the power on his finger while watching your dazed expression.

In some sense, you were kind of like an ichigo daifuku too. Tsukishima snorted to himself as he took a bite into his own dessert, eyeing your flustered expression from the corner of his eyes.

Hinata Shoyo - ramune soda

The peak of high school romance was walking home with your boyfriend under the sinking sun as he pushed his bike instead of riding it just to spend more time with you on the way.

"And then the ball came like ‘bam!’ but he hit it back with a ‘thump!’-” Hinata’s hand was flailing around as he desperately tried to explain to you what just happened during practice which even if you were well-versed in the art of volleyball, you were just mindlessly nodding along his excited rambling with a smile on your face from how cute he was whenever he got hyped.

Nothing felt more like summer than the sound of cicadas chirping on the trees, the chain of the bike’s peddle clicking as it went, the sun being the perfect warmth on your skin and the chattering of a young couple.

“Oh?” Hinata suddenly stopped in the middle of the road and you eyed him in confusion when he let out a gasp like he figured something out in the middle of his speech. His eyes were shining when he spotted Sakanoshida Mart out of the corner of his eye and got a brilliant idea.

He placed your hand on the handle of his bike before dashing inside with a grin, “Hold this for me, I want to go get something.”

You leaned on the rail of the bike as you waited for him, standing back up when he left the store again with two glass bottles on his hand.

“Here!” he beamed as he handed one of the glassy blue bottles to you, “my treat!”

You felt the beads of water that condensed on the surface on your skin when you took it from him. The bottle narrowed down from the top and then widened again after reaching a particularly flattened space in the middle, with a plastic cap that was sealed on top.

“It’s been so long since I’ve had one of these...” you said, twisting the bottle in your hand as Hinata eagerly ripped off the seal to take the cap in hand.

“Careful,” he placed the bottle on the seat of his bike and you held it steady for him as he flipped the cap to put it at the opening of the bottle before pushing it down. You two both let out a gasp of victory when you heard a loud pop, watching the marble that closed off the soda fell into the middle as bubbles rose to the top.

You thanked him as he handed the opened soda to you and took the one you were holding onto. Taking a large gulp, the fizz was tingling at the back of your throat as you slowly grew numb under the chill, the sweetness and taste unique to ramune spreading in your mouth as you released the rim of the bottle with a pop.

“This is so good,” you said with a satisfied sigh.

“Right? Summer is not complete without soda,” he said, slamming the cap down with a grin and tilted the bottle up against his lips. His eyes curled into two thin curves as he pulled away with a deep exhale, “so good!”

You chuckled as he kicked up the stand of his bike, taking small sips of your drink.

“Ah, where was I?”

Nothing felt more like summer than the golden glow of the sun wrapping you up, the sound of footsteps and tires against the concrete road and laughing with someone you love with a bottle of ramune in hand.

Miya Osamu - hiyashi chyuuka (”cold Chinese style noodles” that is 100% oriented from Japan and has nothing to do with Chinese food)

“Ah... so... ho- hot...”

When you walked into the living room to see your boyfriend facing the fan with his mouth opened and slumping down like he was about to melt into a puddle onto the floor, you knew it was one of those rare days when he was far too affected by the heat to even bring out the strength to eat let alone go into the kitchen.

On days like this, you would take up the rare task of cooking and make the one dish you knew would revive the melting pile of fox that was whining outside.

You were far too spoiled by Osamu’s godly cooking. You sighed to yourself as you looked at the fridge that was technically also your and felt utterly clueless as to where to start. It seemed... very different to when you last cooked which was a very long time ago. It took quite a while for you to find everything you need but staring at all the ingredient for the toppings that were lined up in front of you, you rolled your sleeves up and got to work.

This was so you could get your boyfriend back on his feet and you could just leech off of his cooking, you thought to yourself as you rummaged through the utensil holder at the side.

You could add most anything to cold noodles, in all honesty, but you were sticking to the most common combination this time. You chopped up the cucumber, carrot, and ham into thin strands and push them to the side before cracking an egg into the bowl. You felt incredibly rusty with the pan as you carefully poured the egg in as thin as you could, wondering how something as simple as making egg roll wrappers got so complicated.

You felt a sudden weight crashing down on your shoulders when you were cooking the noodles that was swirling in the boiled water.

“Samu.”

“I feel so tired...” your boyfriend muttered into your neck as he slumped down on you, “I don’t even want to eat, am I dying?”

“No, it’s just the summer heat,” you pat his head, struggling to move under his grip, “Samu, you are like a furnace, can you let go?”

“No.”

“But I’m making chyuuka...” you felt a slight shake behind you and he looked up from your shoulder. His eyes flicker between the pot you were stirring and you like he was calculating if this was worth it before slowly loosening up his arms around your waist.

You took a breath when you felt the pressure being lifted off your back but the heat still hung on by your shoulder as his arm lazily draped over you.

“Samu, what are you doing?”

“Inspecting you.”

Your shirt was soaked in sweat by the time you put down the two plates on the table. The sauce that the noodles and colourful toppings were drenched in was refreshingly sour, perfect for days when you felt like you had rocks weighting you down in your core without eating anything. He was already slurping it up after a few small bites initially, physically getting back into his usual self as he let out a satisfied hum at the sauce that expended in his mouth.

You grinned as you watch him eat, feeling like your own appetite had grown as well.

Kageyama Tobio - soft serve

The sun was burning hot above your heads but your hand that was grasped tightly in your boyfriend’s felt like it was even hotter.

Your boyfriend didn’t seem to mind the heat for even just a bit, or the sweat on the palm of your hands, or that you were starting to sweat from between your fingers as well. He just seemed unbothered as he walked ahead, still holding onto your very clammy hand as you wandered past

Summer was not a good time for skinship as much as you love physical contact, it really wasn’t.

Then you spotted a little kiosk out from the corner of your eyes.

“Tobio?”

“Hm?” he said, his fingers that was intertwined with yours tightening just a little out of reflex.

“Do you want ice cream?”

You could feel the chill that was left on the paper cone from the aircon of the kiosk when you took the two soft serves from the employee, feeling very relieved by the cold touch to the tip of your fingers and the chilled air that was floating your way from the icy treat.

“Here.”

Seating on a park bench, you gave a few small licks to the chocolaty ice cream that melted on your tongue while paying Kageyama who was next to you a few glances. He would have argued against it so hard with a flushing face if you brought it up to him, but watching his facial features slowly softened up as he poked his tongue out to lap at the ice cream really reminded you of little kids who could be win over with sweet treats too. He looked almost concentrated as he stared at the milky soft serve he was holding, much like how he was when he had his inner debates about what drinks to get.

Looking at your boyfriend’s near child-likely pure expression, the thought of teasing him a little suddenly rose in your head.

“Tobio,” you said, “can I have a bite of yours?”

“Sure,” he very naturally turned the cone to the side where he hadn’t got to yet but before he could hold it out to you, you gripped his wrist and leaned down to lick right where he took his last bite.

You two had definitely done more than sharing one ice cream cone, but there was still something about going out of your way to create these moments that made the whole thing a lot more flirtatious than how the act actually was.

You grinned as you licked your lips, tasting the last bit of vanilla that was left as he froze in place, the tip of his ears growing redder and redder as what you just did slowly settled in his head.

“Hm,” you chuckled to yourself, “so sweet.”

Kuroo Tetsurou - honey lemon

“Hey Kuroo! (y/n) is here!”

You had barely stepped foot into the gymnasium before Bokuto loudly announced your arrival to, well, everyone. You wanted to disappear in the spot when everyone turned around to where you were, eyeing the person who dropped by out if interest.

You had wanted to make a low profile appearance and left before you would be exposed to his friends’ friendly teasing, but now the entire gym and likely everyone in the ones neighbouring it knew you were here to visit your boyfriend when he was away on camp.

It did not help that Kuroo jogged to where you were with the largest grin on his face, bending down so his face would be right in front of yours as if it didn’t matter that everyone was looking at you two at all.

“Hello,” he said with a very sweet tone, like he was glad to show everyone that he was so utterly whipped for you and that unlike the others, he actually had someone who would go all the way to another campus just to see him.

“Hey,” you replied with a whisper, feeling rather embarrassed at the situation you were in.

He was still grinning ear to ear when he stood up straight, throwing one arm around your shoulder to shield you from everyone’s curious stare as he turned around. “I’ll be right back.”

“Remember to actually come back.”

“Don’t be alone for too long!”

“Be responsible.”

“God, I’m so going to fight Bokuto for this...” you sighed when you were finally left alone with Kuroo.

“Don’t, you’ll increase Akaashi’s workload,” he snickered and you couldn’t help but laugh along. “So,” he stopped midway, turning around to pull you closer to him after looking around to see that there was no one but the two of you, “someone misses me, huh?"

He tilted his head, a small smirk dancing on his handsome features like he was baiting for you to say yes. But the truth was that he was right, you did miss him. You had expected that you wouldn’t get to spend as much time with him as you wanted to because of his club activities but it didn’t stop you from feeling extra lonely in these days when you couldn’t even see him at school.

As if sensing that was something you were upset about, he did not wait for you to reply and pressed you close to his chest. “Well, I miss you a lot.”

You sinked into the feeling of being surrounded by his warmth, feeling the reassurance washing away your previous emptiness. He pulled away with a smile, seeing that you were a lot more at ease than before.

“Oh, I almost forgot,” you dipped into the bag you were carrying and pulled out a rectangular tupperware, “here.”

“Hm?” he took the box with interest, immediately feeling how cold it was. Holding it up, he looked at it from the bottom to see the pieces of lemon sitting in the golden liquid, the light reflecting off of it like it was glistening.

“Is that...”

“It feels weird if I just come here and leave without doing anything so,” you gave a light shrug to brush off the amount of research you had put in to look for things that might be good for people who had to lose hydration constantly from sweat in the summer, “here you go.”

“Awwwww,” you winced at the tone he used as he leaned forward and forced you to look at him, “did you make this for me?”

“I make this for you and everyone else on your team,” you corrected him but he ignored it as he continued to coo at you. “don’t hoard it.”

“Of course, of course, whatever,” he replied quick but didn’t hide the shit-eating grin on his face, “but you made something for me, I’m so touched...”

“I’m starting to regret it.”

“Don’t,” he said, holding you to his side, “I’m going to survive the rest of this week just from the serotonin I got from this.”

“I’m regretting-”

“Alright, alright,” he let out a laugh, pressing a quick kiss to your temple as he stopped with the teasing.

He got punched by the rest of the team that night. Apparently, the grin he had on ever since you left ticked everyone off.

#haikyuu imagines #haikyuu imagine #haikyuu x reader #akaashi x reader #akaashi imagine #tsukishima x reader #tsukishima imagine #hinata x reader #hinata imagine #miya osamu x reader #miya osamu imagine #kageyama x reader #kageyama imagine #kuroo x reader #kuroo imagine

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julianamanners · 3 years

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Skincare Tips For Women In Autumn

Youthalique Review - http://youthalique.com/. Water - Another vital anti-aging skincare tip is hydration; dermititis is prone to premature increasing older. However, water enables the hydrate the skin; additionally, it gets rid of toxins form your frame. It is crucial that you drink at least 8 associated with water each and every day.

The second tip will help you reduce the bags and puffiness under up your eyes. You may have seen this next tip on television or from the movies, and laughed at it, it might actually really does work. You will slice a cucumber and apply multiple the slices to astigmatism. You can even tie a scarf, loosely around your head, to hold them secured throughout the night while you fall asleep. Cucumbers contain antioxidants aid to Skincare Tips relieve those dark circles through your eyes and also reducing any puffiness. No matter your skin type is, most desirable cleanser one that is water-soluble. So that it is truly water soluble, it must be able always be removed easily by splashing, and not wiped off with a wash cloth. Wash clothes can cause irritation towards the skin. It should not leave a greasy residue, nor cause any irritation or dryness, nor burn your adoring. Cream: Scoop out appropriate amount of cream with specialzed spoon into one hand, spread cream by clasping hands as one DIY Skincare . Pressed on the cheekbones at first, and after that in the chin and forehead. Gently start together with cheeks with pressing cream slowly in the skin. People, have got dry skin, try to drink two-three liters water every day of the week. Try to make it your habit as water particularly essential for body. Individuals want not only better skin but also perfect figure should resist eating fast foods as these food items contain regarding fat. Add brown bread, whole grain, oat bran and flax seeds in the breakfast. Restalyne can certainly leave you looking odd if a careful, knowledgeable doctor doing dependent on the area. I know someone who went for Restylane injections and even now she presently she isn't sure who actually performed the training course of action. Men, you'll want to take proper your skin just as much as women follow. There are tons of fine quality products widely available to you, but you must still evaluations on it. Another effective anti-aging skincare ingredient is Nano-lipobelle HEQ10; it assists in the counter harm of free radicals from sunlight and other environmental contaminants. Hence, it nourishes the skin and Youthalique Cream reverses the maturing signs to keep your skin ageless and idyllic.

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blankenship40rooney · 2 years

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Love You Forever - Book Review

The skin contains an account balance of water and fat to ensure its health. However, once this balance is disturbed, pores and skin can become dry and cracked. This imbalance means the inability of pores and skin to stretch properly. Extreme dryness with the skin can make cracking. As the skin can be a protective barrier for the body, the cracking can lead to painful lesions and a potential area for bacteria to hide and cause infections. Thus, hydrating epidermis is necessary in maintaining the general health of entire body needs. Using a parachute was an obvious choice individuals do terrific, right ? cleanmymac x 4 8 9 crack full license key 2022 jumping through planes. Net is good as it cuts down on the speed of your decent, but that final landing once again was another yolk exploding. When a human jumps, they use their legs on impact and roll to handle the last 3 feet of the autumn. The egg doesn't, yet, have legs and also the shell hits the ground for nice cracking barking. Remembering all your passwords is in fact tough especially when many with the systems automatically make consumer bound alter their password after every 90 days. So here are some computer support means of setting your passwords to make sure they can be easily remembered including the same time can be secured from hacking attempts to do something. Okay, wise guy, do not believe me? Consider it and discover how long anyone might have the opinion that betting on horses and which makes it pay set up. I didn't say impossible, however did say it is quiet difficult. Why does some guy who creates a living teaching people tips on how to pick winners and who also runs a handicapping service start by trying to discourage customers? This is the part Observed hard since i had a lot of good and funny experiences with my son. Workouts hard to pick the best ones that meet appropriate criteria. You to get you preferably should share stories or experiences that anyone could have shared utilizing son that show the father son connection. I am sure you might have many will. But before poweriso 8 2 crack keygen free download 2022 weigh up which ones employ try to stick to this criteria. They're able to be funny or meaningful stories and experiences. Funny tends efficient best make they are short stories you can try getting in a more emotional story too. Need to to avoid certain stories that connect with your sons ex wives or love life. This may be very appealing but you decide to do not to be able to embarrass you son. In fact it's best not to embarrass anyone, but are usually do see the need to try and do so then you can certainly can always embarrass unique. Even the programs that generate random characters can be beat by another program designed to emulate know-how . of software package. The idea behind them is good and they can provide a stronger password but for most people user that induce a bigger problem since who can remember W#8hY*2l-Km$!1d, let alone type that it. pdf watermark remover is, you simply. In reality, there isn't a surefire or guaranteed way to win. However, there is unquestionably a guaranteed way enhance your associated with hitting the jackpot. So in short, it's supposed to be increasing your decreasing your odds. How you achieve your increased odds rrs determined by the methods that you utilize. Easy home remedies to relieve crack and pain because moving one's spine while stretching the more reduced back, abs, calf and upper home. It can be tried for a few minutes after having a morning walk. Sleeping in a proper way some thing may simply keep a strong posture by choosing how and where to walk, sit and sleep likewise have a fine impact in the body.

#CRACKINGHOME.NET

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freeroulillos · 6 years

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Sharing some of my TSW remedies...

Hello there.

About a couple of months ago I finally shared my story on the ITSAN support group. It got to a stage where I felt I’d gotten so much support out of that group and I was pretty healed so I wanted to share that journey with people who were still in the early stages and needed the same morale boost I needed a couple of years back. Here’s what I wrote:

“Hi everyone! I wanted to share a few things with you as a TSWer myself. Thankfully after 2 years and 8 months on withdrawing, I'm on the mend thanks to homeopathy which has changed my life. Happy to give more info if people are interested and also refer them to my life saving doctor who does consultation via Skype. Here's my story - never shared it on here before but thought it's about time: http://freeroulillos.tumblr.com

ALSO, I wanted to give you a wee insight into what my life is now, after 2+years of being in pain and feeling very self conscious. I've found that my happy place is on hiking trails so I've been getting out a lot since last summer, enjoying sweating without pain and soaking up the sun! Here's a link to my YouTube channel: https://goo.gl/sZt6Xz Also wishing all of you a lot of courage and strength on this crazy journey. It does end eventually! xx”

I got a few responses and people reached out to me through DMs asking me how I did it and what were those homeopathic remedies that helped me get through it. I’ve also recently been in touch with a thru hiker whom I’ve been following for a shared love for hiking but then found out she was going through TSW. That prompted me to get in touch and offer some advice.

Giving out advice is a funny thing with TSW. I know I was always a bit skeptical with other people’s advice. We are all different and have had a very different history with TS. Our bodies might react differently to such and such remedies and which way we decide to do it is very personal. So what I wanted what put the info out there for people to either take or leave.

TO HELP WITH MOITURIZER WITHDRAWAL (which I did from the very start) and OVERALL NEEDING OF MOISTURE:

What I used and still use religiously is a homemade recipe. It's something my homeopath recommended and it's easily made at home: 1/3 water + 1/3 rose water (organic if you can afford it) + 1/3 gycerin. Mix that well and use after each shower (which should be kept short and not too hot) and as much as needed if the dryness is still bothering you. It'll sting for a minute or two if you have open wounds but should provide huge relief within a few hours.

SLEEP DEPRIVATION:

Over a few bad weeks the itch and burn were preventing me from sleeping properly so I used antihistamines before going to bed to help me sleep. My tablets were called Phenergran 25mg (Promethazine Hydrochloride). It did knock me out for a good 12 hours though so I would take one pill at 6pm to make sure I didn't feel drowsy the following morning.

Cotton gloves: I slept with those for a while when things were very bad and so I didn't wake up in a mess.

TO RELIEVE THE ITCH/BURN:

Baths with Epson salts or oats

Oats masks (recipe here, see #4 https://www.gergo.net/single-post/2017/06/22/Cereal-Killer).

TEMPERATURE REGULATION:

Nothing to help with that I’m afraid. Just ensuring to have loads of layers of clothing handy for then those chills show up! It stops eventually.

HOMEOPATHY PILLS:

I used those for under a year I think and then again last Autumn during my last flare. Those are individually prescribed so if you are interested, please consult a Homeopath. I can highly recommend mine, who does (affordable) Skype consultation. DM me if interested.

DIET:

My diet remained more or less the same. I don't eat meat and get my fruits and veg from an organic farm. Also don't eat any ready meals. Ayurvedic medicine, which I really respect, associates pretty much every physical issues with what's happening with your guts, i.e. with what you eat. They for example recommend having a glass of water with lemon juice in the morning to clear things up and get a good dose of vitamin C. Chinese medicine, which I also relied on for a short period of time, recommends not eating onion, garlic (any vegetable that stems from a bulb) and any food that’s pungent or gave you bad breath as they can create an unbalance. Worth trying...

WATER:

Loads and loads and loads and loads.

Hope those are useful for anyone passing by. And here are two pictures of me these days to prove it does end eventually and living the good life is just round the corner :)

#tsw #topical steroid addiction #topical steroid withdrawal #topical steroids #atopic eczema #atopic dermatitis #atopic steroid addiction #rss #itsan #free #steroids #eczema #treatment eczema #homeopathy #home treatment

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healthfoodbeauty · 4 years

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14 Sore Throat Home Remedies For Easy Cure

Sore throat home remedies are a fast way to cure your sore throat and relieve pain. A sore throat may be the first sign of a cold, a consequence of stretched vocal cords, or an indication of something more serious, such as a bacterial infection. The drop in temperature marks the beginning of the cold period and the spread of the flu. Causes of red, dry, and sore throats can range from viruses and bacteria to low-humidity irritation or air pollution, shouting, breathing through the mouth due to a stuffy nose, and smoking. The good news is that in most cases, the pain and discomfort of scratching and dryness go away quickly and are not a serious health problem. Most people will experience irritability and scratching of the throat and/or pain when swallowing and talking during the autumn and winter months. Whatever the reason, what we want first is to alleviate the pain. The pain may make you tempted to see your doctor right away, but you should know that the best treatment is home remedies. You can use these 10 medications the next time you feel a sore throat, hoarseness, or simply a cold. Anti-inflammatory agents You probably already have some of the most effective treatments for sore throats at home. They are taken without a prescription and are not with steroids, such as ibuprofen or aspirin. These medications are a combination of anti-inflammatory drugs and analgesics (relieve pain), so you will immediately feel better with them. Read the full article

#SoreThroatHomeRemedies

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arshamali · 4 years

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Autumn dryness is a common problem in autumn, but perhaps many people are ignorant of this. Let the experts give us answers to questions about autumn dryness.

How to prevent autumn dryness? Experts teach you 7 health tips

In order to avoid being troubled by autumn dryness, experts believe that it is necessary to do a good job in autumn-related health care. According to the principle of traditional medicine in spring and summer, autumn and winter nourishing, prevention of autumn dryness, the principle is moistening, but need to prevent greasy Nourishing too much. The following are the 7 tips for preventing autumn dryness that experts have summarized for you.

1. Adjust your emotions:

To prevent autumn dryness, we must pay attention to the cultivation of spirit and emotion. "Since ancient times, the autumn is sorrowful and lonely, and the autumn chill is easy to hurt people." When the mood is not good and the mood is depressed, the autumn dryness is easy to have adverse effects on the human body. Therefore, self-regulation, keeping the inner peace, optimistic mood, enough rest can better relieve symptoms.

2. Moderately increased clothing:

The ancients often said that "the spring is frozen in autumn, and there is no miscellaneous disease." The weather in the autumn turns cold but the clothes cannot be increased at once. It is necessary to pay attention to let the body gradually adapt to the cold weather and enhance the resistance. Especially in the early autumn, it is necessary to freeze and freeze, but the elderly and the weak are not recommended for autumn.

3, moisturizing skincare:

The skin is easy to dry and chapped in the autumn. It can be coated with moisturizing skincare products, lip balm, etc. to reduce the impact of autumn dryness on the skin of the body.

4, drink more water:

Drink a small amount, multiple times, slow drink, in order to maintain the balance of water metabolism, prevent dry skin, evil fire invasion. The amount of drinking water per day needs to vary from person to person. Adults should be 1000-2000 liters a day but avoid cold and cold drinks. Cold drinks can easily hurt the stomach. Drink some saltwater during the day and honey water at night.

Tea can be selected from honey chrysanthemum tea, oolong tea, oolong tea is not cold or hot, moderately warm, emollient, throat, remove the body's accumulated heat, can also lift the "autumn lack".

5, diet avoid spicy and moisturizing:

And autumn dry, dry air if excessive, should eat chili, pepper, cinnamon, ginger, onion and wine and other pungent foods , due to the pungent lungs should avoid contributing to lung; should eat soft, nourishing yin goods, such as White food such as white fungus, honey, bird's nest, sesame, walnut, alfalfa, autumn pear, white radish to prevent autumn dry lung injury. Fruits can eat autumn pears and persimmons. Be careful not to eat persimmons on an empty stomach to avoid stomach stones.

6, living has a section:

In the fall, pay attention to getting up early and getting up early. Get up early, so that the lungs can stretch, go to bed early so that the lungs can be maintained.

7. Regular exercise:

Autumn is the season when people are most prone to fat. Obesity not only hinders people's physical beauty but also brings "civilized diseases" such as hypertension, coronary heart disease, and cerebral arteriosclerosis. Therefore, daily physical exercise is still needed, such as daily exercise. Morning and evening walks, jogging, etc. to enhance immunity and prevent respiratory diseases.

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xiaoquebanxiaoqueban · 4 years

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Bubble a bubble ten years less Guiyang and the surrounding 12 hot springs good place hurry up to make an appointment

there is also a high-quality practice

Hot Spring

hot spring has many advantages

relieving fatigue and reducing dryness, soothing tendons and promoting blood circulation, etc.

detoxification and disease treatment, health care and heart warming, blood circulation promotion, etc.

we have a large number of hot spring resources

we have a large number of hot spring resources in Guizhou Province

It is a gift from nature

distributed in 72 counties (districts)

large amount of water and good water quality

China's hot spring province is about to emerge

on April 27, 2018, the general office of the provincial people's government issued opinions on accelerating the development of hot spring tourism industry, pointing out that in 2018, new high-end hot spring projects will be built By 2020, the brand construction of "China's hot spring province" will achieve initial results; by 2025, the number of people receiving hot spring tourism will account for 20% of the total number of tourism reception in the province, and the total revenue will account for 20% of the total tourism revenue of the whole province, which will play an important role in supporting the development of tourism economy in the whole province.

people in Guiyang don't have to go far and near

there are some good places to go in Guiyang

so in the autumn

in the winter

I say to you that the "date bubble" season is coming

go, Meng Meizi will take you to "make soup" ~

Guiyang City

the "appointment" season is coming

Vientiane hot spring

located in the Vientiane Hot Spring Resort Hotel, Vientiane hot spring is a hot spring health complex integrating hot spring health preservation and tourism vacation. WanxiangwenSpring resort hotel is a hot spring health preservation complex integrating hot spring health preservation and tourism vacation. It is one of the 100 key tourist attractions in Guizhou Province.

source: xiaohengma

it is mainly divided into four parts: Hot Spring Hotel, hot spring center, Vientiane spring garden and Malang bieyuan. There are nearly 30 leisure and health entertainment projects, including hot spring spa, fantasy technology indoor hot spring swimming pool, parent-child water park, five-star exotic food buffet, super animation entertainment zone, 7d cinema, Korean geothermal, book bar, Chinese medicine physiotherapy room, etc.

source: huweiheero

reference ticket price:

1. Adult package ticket (ticket + buffet) (Friday to Sunday and holidays): 218 yuan

2. Adult package ticket (ticket + buffet) (Monday to Thursday): 198 yuan

3. Adult ticket (Monday to Thursday): 188 yuan 1

Address: No.150, north section of Xintian Avenue, Wudang District

Poly International Hot Spring

poly international hot spring is located in Wudang District, known as "the secret place in Central Guizhou, natural Wudang", surrounded by forest belt around the City indoor swim spa for 20 years, with pleasant scenery, fresh air and convenient transportation. The water temperature of poly hot spring is 67 ℃, colorless and slightly sulfur flavored. The daily flow rate is more than 1000 cubic meters, and the pH value is 6.97, which is less irritating. It is rich in calcium, magnesium, potassium, sodium, iron, zinc, strontium, chlorine, fluorine, metasilicic acid, bicarbonate and sulfate.

source: Poly International Hot Spring official website

Hot SpringThe area is mainly composed of indoor and outdoor hot spring plates, including 8 hot spring pools, 1 open-air rest area (snack shop), 58 different kinds of characteristic hot spring pools, fish therapy pools, geothermal zones, water parks, and 8 hot spring soup houses. Everyone can choose different soup pools according to their own preferences, indoor swim spa so that people can enjoy the value of hot spring health care, and feel different hot spring culture at the same time.

source: Poly International Hot Spring official website

reference ticket price:

1. Adult ticket: 128 yuan

2. Double ticket: 256 yuan

3. Family ticket: 308 yuan

address: 88 Shunhai Middle Road, Wudang District

Guiyu hot spring is not far away from poly hot spring. It is the first large-scale open-air hot spring in Guiyang with garden architectural style. It has a unique flavor and gives people a feeling of antique.

source: colorful Qianxing

Guiyu hot spring collection is a comprehensive open-air hot spring leisure resort integrating pool, guest room, catering, chess and card, meeting and spa. The spring water comes from the deep hot water of 1900 meters deep underground. The temperature is as high as 53 ℃. It is a rare carbonated hot spring. It is rich in metasilicic acid, lithium, strontium, barium, manganese, sulfide and other trace elements beneficial to human body.

source: appointment Guiyang

reference ticket price:

1. Adult ticket: 88 yuan

2. Adult ticket + simple meal: 118 yuan

3. Double ticket + simple meal: 252 yuan

4. Parent child ticket: 220 yuanParent child ticket + hotpot: 348 yuan

address: 555 Wenquan Road, Wudang District

Guanshan Lake Ecological hot spring swimming resort

Guanshan Lake Ecological hot spring swimming resort is the largest leisure and entertainment resort with ecological hot spring characteristics in Southwest China. The water in the hot spring pool comes from the pure natural hot spring which is more than 9000 feet under the ground. In this resort, there is a pure natural underground hot spring known as "the place of three washing" (lung washing, heart washing and body washing). The water is 53 ℃ and the mineral content is rich.

source: Colorful Guizhou net

the resort has swimming fitness, water skiing and surfing, forest hot spring function pool, corridor hall hot spring pool, children's sand skiing, art performance. VR games can be experienced. It is worth mentioning that the large-scale surfing high-speed skating area in the facility can experience the stimulation of sea surfing.

source: Guiyang evening news

reference ticket price:

1. Adult ticket: 118 yuan

2. Parent child ticket: 176 yuan

3. Children's ticket: 48 yuan

address: opposite square 6, southwest Trade City, guanshanhu district

The decoration style of Lewan international hot spring combines European style with Southeast Asian style. The hot spring area adopts natural garden layout, with green stone path, small bridge and flowing water. The hot spring pool is like a pearl inlaid in it. It is a tranquil and tranquil fairyland with local style.

source: Guiyang Evening NewsIt consists of six parts: wooden house, Chinese restaurant, foot bath spa and 3D cinema. In the hot spring area, there are different hot spring pools, such as dynamic pool, children's pool and traditional Chinese medicine pool. The hot spring water is clear and clear, and the outlet temperature is 71 ℃. It is the highest hot spring at the outlet of Guizhou Province.

source: Mingtai Longxin

reference ticket price:

1. Double ticket: 256 yuan

2. Single ticket: 128 yuan

3. Parent child ticket (2 large and 1 small): 306 yuan

address: yuewan international hot spring, Dongfeng Town, Wudang district

Fengye Valley hot spring is built in accordance with the mountains. It covers an area of more than 40 mu in the Maple Leaf Valley Tourist Resort. It is a garden style hot spring mainly built according to the Hui style. It is full of green mountains, so it is also known as "forest sea hot spring". The hot spring water comes from the high-quality natural geothermal mineral water with a depth of more than 1600 meters, rich in more than 30 trace elements and more than 20 kinds of minerals.

source: Wudang District Sports, radio, television and Tourism Bureau

there are 37 open sky pools and 8 indoor pools in the hot springs, including fish therapy pool, children's pool, medicine pool, chess and card room, rest hall, simple meal area and other functional areas and leisure and entertainment facilities. In addition to hot springs, there are maple leaf valley land park, national defense development education base, various types of accommodation and dining environment.

source: Maple Leaf Valley Tourist Resort

reference ticket price:

1. [children / elderly ticket] hot spring ticket + indoor water ParkTicket + trampoline Park Ticket: 64 yuan

2. [adult ticket] hot spring ticket + indoor water park ticket + trampoline Park Ticket: 128 yuan

address: Fengye Valley Tourist Resort, xiangzhigou, Xinbao Township, Wudang District, Guiyang

If you want to experience the pleasure of a self driving tour

these places which are not far away by car are worth choosing

around the city

Xifeng hot spring

Xifeng hot spring is one of the eight famous hot springs in China, with an altitude of 700 meters and surrounded by mountains. Hot spring water has been identified as "calcium bicarbonate radon spring containing metasilicic acid and strontium" by the state. It is one of the world's rare and famous high-quality natural medical and drinking mineral water in China. It is known as the high-quality hot mineral spring "which is similar to the French Weiqi hot spring". It was once the sanatorium for model workers.

source: silent stream of spring

address: Hot Spring Resort, Wenquan Town, Xifeng County, Guiyang City

The whole hot spring of baimayu hot spring takes the garden style ancient architecture layout as the theme, interspersed with ecological flowers and Canyon scenery. It has a good natural style, surrounded by mountains, birds and flowers. The pavilions and pavilions in the area are arranged in a neat and orderly manner, and the "Chinese style" is unique. The daily water inflow of hot spring is about 400 tons, the water temperature is 40 ℃, and the water quality is crystal clear, "you can drink or bath".

source: Colorful Guizhou network

address: hot water group, Baima village, Shuangliu Town, Kaiyang County, Guiyang city

machahe Creek foot hot spring

machahe Creek foot hot spring has beautiful scenery and jade like water, which integrates drinking, healing, bathing and swimming. It is a rare pre Sinian deep hot spring in China. It is located in the West Wing of Weng Zhao anticline and on the machahe tensile fault zone, which belongs to fracture fissure spring. The water level of the hot spring is 693 meters, 0.2 meters higher than the river surface, and the water temperature reaches 43 ° C.

source: member of the bubble group

address: Macha River, Chengguan Town, Kaiyang County, Guiyang City

Qiangui Liuguang hot spring is the leading mountain hot spring in Guizhou Province. The hot spring is adjacent to the Liuguang River Grand Canyon. There are more than 30 outdoor hot spring pools with different shapes, sizes and water temperatures. The hot spring area includes children's water playing area, special medicine pool, tree root bubble pool, original soup pool, whirlpool pool, petal pool and essential oil pool.

source: Xiaoma Hengheng

address: Yangming wharf, Yiquan village, Liuguang Town, Xiuwen County, Guiyang City. There are Chengnan hot spring and Wan'an hot spring in Shiqian hot spring group. The Chengnan hot spring (Shiqian hot spring) is one of the oldest hot springs in China. Its facilities were built in the 34th year of the Wanli reign of the Ming Dynasty (1606 AD), which has a history of more than 400 years. Shiqian hot spring facilities are complete, a lot of fun, there are fish therapy, Chinese medicine pool, wet steam, Han steam, sand bath, there areMassager, indoor and outdoor swimming pool, suitable for all ages, lots of fun, endless fun.

source: colorful Qianxing

address: Shiqian County, Tongren City

Jianhe hot spring

Jianhe hot spring is one of the many natural hot springs in Guizhou Province. It has enjoyed the reputation of "holy water of Miao Autonomous Region" and "Western bath capital" since ancient times, and is one of the three famous springs in China. The hot spring is at the foot of the mountain. There are more than 10 original hot spring holes, and 6 spring holes are still in existence. The spring water is crystal clear. In addition to hot springs, you can also eat Miao's European vegetables, five color rice, Jian Bai Xiang pig, Jianhe red powder, Jiuxiang insect, etc.

source: Yang Wenbin

address: Wenquan village, censong Town, Jianhe County, Kaili City

so many "soup" places in Guiyang

surrounded by hot spring water

both relax and drive away the cold

think about it, it is full of warmth

think about it

. First use your hands or feet to detect whether the temperature of the spring water is appropriate. Don't jump into the hot spring swimming pool at once.

in the second step, the feet enter the pool first. After putting your feet into the pool, sit by the edge of the pool, stretch out your feet and soak them slowly. Then, you can pour hot spring water all over your body with your hands, and finally immerse yourself in the spring water from time to time.

the third step is to warm it first and then to heat it. There are swimming pools with different temperatures in the hot spring areaFrom the low temperature spring to the high temperature spring, it is necessary to gradually adapt to the spring temperature.

the fourth step is to master the time. General hot spring bath can be divided into repeated immersion, each time for 20 to 30 minutes, if you feel dry mouth, chest tightness, go to the pool to have a rest, do a stretching exercise, and drink some distilled water to supplement water. Some people like to make the whole body red, but pay attention to whether there will be rapid heartbeat, dyspnea phenomenon.

Step 5: massage. Appropriate acupoint massage can strengthen the effect of hot spring health care and has obvious therapeutic effect on some diseases.

Step 6, pay attention to the body. Try not to use shampoo or bath liquid as far as possible, but rinse with water.

in addition, there are three ways to enjoy the hot spring health care, namely "soaking, drenching and swimming". The "soaking" means repeatedly soaking in the pool with different temperatures, and the tourists who can withstand the high temperature at 40 ℃ "Bathing" is a kind of physical exercise with high intensity, such as swimming, thermal massage and swimming.

unsuitable people

1. Under the premise of regular medication, patients with hypertension and heart disease can take hot springs, but each time is limited to 20 minutes. When getting up should be cautious and slow, in order to prevent dizziness caused by vasodilation, blood pressure drop and fall. Some patients with skin diseases should not take hot springs. YesIn patients with winter itching, eczema, atopic dermatitis, etc., soaking in hot water for too long will aggravate symptoms due to accelerated evaporation of skin moisture and destruction of skin protective layer. It is not suitable for pregnant women and those after operation to take hot springs.

4. Diabetic patients should not take a long time in hot bath, sauna or hot spring. If the water temperature is too high, the insulin absorption of patients can be accelerated, and the recommended time should not exceed 20 minutes. It is not suitable for women to take hot springs during menstruation and before and after menstruation.

the above hot springs are just listed parts

there are Liuzhi Ximahe hot spring, Zunyi Huichuan hot spring,

Renhuai Xiafei hot spring, Bijie Jinsha hot spring, Pu'an forest hot spring,

bailing hot spring, huangpinglangdong hot spring, etc.

which hot spring do you most want to go to for relaxation

or the hot spring you have been to but I don't know

Let us know from the message, let's talk about it together

editor: Mini Tuo editor: Guo mangmangmang

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