#runnerlover

[therunhome]

Hello Sister Friend! • Link in bio! • #solesister #solesisters #trainingpartner #trainingpartners #run #running #runner #runnersofinsta #runnerlife #runlove #runnerlove #runnerforlife #runnergirls #runlife #runstrong #runningcommunity #runningmama #runninglife #etsy #etsyshop #handmade #handmadeforyou #therunhome https://www.instagram.com/p/B7TSAIInaF3/?igshid=y2dvba0d7uzu

[yolofashionfactory]

Runner's Collection 🏃‍♀️🏃❤️❤️ www.yolofashionfactory.com . . . #run #running #runningmotivation #runner #runnerlove #runners #runnerstshirt #tshirtfashion #cottontshirts #fashions #fabrics #tshirt_collection #tshirt_yolo #yoloyolo #onlinefashion #salé #shoppings https://www.instagram.com/p/CXLq7J8hT51/?utm_medium=tumblr

[ray-theodoro]

📍Via Elevada Presidente João Goulart, vulgo Minhocão. • Eu sempre quis fazer um passeio igual assistia na televisão sobre as atividades, recreações e lazeres na cidade, como bom paulistano que sou. Mas sabe quando o sonho e vontade, se torna realidade?! 😲 • Essa é uma das imagens (e acreditem, não daria para postar todas as fotos incríveis) que são como figurinhas de um álbum de fotos dessa São Paulo maravilhosa. • No centro da imagem, lá no fundo, tem o desenho do nosso “Banespão”. Nosso “Empire State Building Paulistano”, conhecido como Farol Santander. ❤️Do jeito que foi, parece que foi pintado na imagem. 👏🏽 • Não tirei várias fotos, afinal, o foto eram correr os meus 15km para mais, fazendo o combo perfeito do “longão” do final de semana (no final, um pouco mais que isso!) 😂 • Enfim, vida que segue e muitos registros estão a caminho nessa página! Aguardem! 😉 • Sampa City... tu é foda mesmo, hein! 👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽 • #sampa #saopaulo #minhocao #runnerlovers #corridamatinal #healthy #exercises #run #splovers #instashot (at Elevado Joao Gourlat/ Minhocão) https://www.instagram.com/p/Bz9P4PRhLoA/?igshid=1p43vbwnhxbgu

[anadelfs]

Pensa naquele domingo maravilhoso, onde vc sai cedo pra treinar e ñ quer saber de parar... quer congelar aquele momento... hoje foi assim! Com a minha querida amiga @audreyfisio vivemos intensamente o momento, curtimos cada passada, cada parada, cada momento desse treino... foi realmente muito especial! Lembre-se quem faz o dia ficar colorido é você! #runfree #justrun #corrafree #amocorrer #piracity #engenhocentral #escolhiserfeliz #runnermom #runhappy #runnerlover #amomuitotudoisso (em Engenho Central De Piracicaba)

[sudcawyn23]

Buen Viernes mundo.! #goodmorning #igers #flowers #naturaleza #naturaleza_spain #gf #runnerlover #running #igersspain #correr #corrermola #friday #iphone7 #beautiful (en City of Arts and Sciences)

[talhaghafoor2019-blog]

11 Running Playlists For When You're Bored Of All Your Workout Music

Tired of listening to the same old songs when hitting the gym? Have you been jamming to the one playlist you made years ago on repeat? If you feel like you’re in a rut when it comes to your exercise music, it may be time to find new running playlists that can beat the boredom — and, also help you make the most of your workout. Science has shown the music you listen to can can actually play an important role in your fitness routine. As Healthline reported, your playlist can encourage you to run longer, help you concentrate, and even improve your coordination during a workout.

On top of all that, research has revealed listening to music during a workout can boost your mood and up your confidence. Basically, your playlist can be the difference between whether working out feels like a fun activity, or like a grueling task. And, TBH, who wants to work out when it feels more like a responsibility than a release?

If your music queue for your daily jog needs a refresher, you’re in luck. From pop hits and classic rock, to EDM bangers, here are 11 running playlists on Spotify that will help you feel pumped to exercise, and complete your cardio.

A Pop Lover's Paradise

This Spotify playlist has over 18,000 followers, and is perf for anyone who loves upbeat, modern pop. Not to mention, it has over 30 hours of playtime — meaning it will keep you entertained for quite a few jogs.

Breakup Anthems To Blast

Everyone know that you don't need to be going through a breakup to get the cathartic benefits of this three hour long playlist. Breakup anthems can be seriously empowering, and help you push through that run.

Classic Rock n' Roll Runner

Love classic rock? Look no further: This playlist with over 8,000 followers has compiled a mix of over 150 high-energy rock hits so you can get your workout on.

Or, Get Your Jog On With Psych Rock

If you're more into modern psychedelic rock than the classics, this playlist is for you. With faves from bands like MGMT, Tame Impala, and M83, these beats will make your jog feel like a breeze.

Women For The Win

Refresh your fitness routine with feminist music. This playlist is comprised of all women artists who've released powerful songs — from classics by Tina Turner, to contemporary hits by Ariana Grande.

EDM To Keep You Moving

EDM fans, this playlist will become your go-to pick. It has over 33,000 followers, and two hours of playtime to make your workout less of a snore.

Pop Punk Perfection

If you feel bored with your current jams, take a trip down memory lane. This playlist is basically a compilation of bands that played at Warped Tour in the '90s and 2000s, and will definitely transport you back to middle or high school — minus all the weird things that happen during adolescence.

Switch It Up With Hip-Hop

Run to the beat to this rap and hip-hop playlist. Its 71-song lineup includes favorites from the last three decades, and will keep you feeling pumped for the duration of your workout.

A New Go-To Mix

This workout playlist has over 500,000 followers, and has a mix of pop music, EDM, and other popular songs. It's a great go-to for anyone just looking for a reliable pick to switch up from their current playlist.

Songs For Sprinting

If you need a little extra motivation to make it through an intensive exercise routine, this playlist can help. All the songs are approximately 180 beats per minute (BPM), which means they'll help you run a little faster if that's your goal.

Lastly, A Short Playlist To Cool You Down

It's important to have a couple songs at the end of your jog that help slow down your heart rate, and help you feel relaxed after a good workout. This playlist may be short, but it's a good one to add to your queue.

Don't let your workouts suffer because you're bored of listening to the same music on repeat. Renew your runs with these 11, high-energy playlist picks that will put the pep back into your step.

This content was originally published here.

[snkrspplsmx-blog]

Con todo @antonio_ortiz33 ・・・ Preparado para mañana !¡ Vamos por esos 21k 🏃🙌💪✌ . . . #aortiz33 #mediomaratonatlas2018 #halfmaraton #love #run #runnerlove #virginglobalchallenge #vamospormas #vamosadarlotodo #21k #noterindas #nopuedonoexiste #runrunrun #happy #loveisrunning #esfuerzoydedicacion #snkrspplsmx #snkrspplsrunningclub (at Mexico City, Mexico) https://www.instagram.com/p/BnNPLeaFsF0/?utm_source=ig_tumblr_share&igshid=ajxzb824nfnx

[teampippy]

Run & Dream. #runpippyrun #daghene #nevergiveup #outdoorrun #outdoortraining #instarunner #runnerlove #run #strava

[eduortegaibarra]

Jogging. #running #runner #run #instarunners #runners #runnergirl #runnerscommunity #runnersofinstagram #runhappy #runnerslife #fitness #runnersworld #instarun #marathontraining #runitfast #runnershigh #runnerspace #motivation #fitfam #runnerman #runnerlife #womensrunningcommunity #igrunners #trailrunning #nike #training #marathon #runnerlove #halfmarathon #instarunner (en Xalapa, Mexico)

[therunhome]

New Amazon rules = I have to edit all of my pics to a pure white background. Learning new things every day. Never even knew what RGB color values of 255, 255, 255 meant. If y'all need me, I'll be over here taking new pics and editing for the next million days..... . Link in bio and below: https://www.amazon.com/dp/B07MQRPDKG?ref=myi_title_dp . #marathon #marathontraining #training #trainingpartners #marathonsolesister #arunnersheart #longdistance #26point2 #longrun #marathonrunner #marathonprep #marathontrainingpartner #traininggroup #marathoncoach #run #runner #running #runnersofinsta #runnerlove #runlove #runlife #marathonmama #marathonman #runstrong #distancerunner #distancerunning #handmadeatamazon #amazonhandmade #handmadeforyou #therunhome https://www.instagram.com/p/CCnvbCxHp9H/?igshid=zkfipxfizb2p

[msteechur]

Best part of Sporty Diva’s Last Run of the Year? All the awesome people! I DNFed because I listened to my body and Drs orders (inorite?) but I did a 10k. #runnerlove #sportydiva (at Journey Fitness)

[theyummytriathlon-blog]

I runned. And I had fun. Never checked the pace, the distance, the time. I just felt my body sweeting, my cheeks turning red, my lungs bresthing, my heart beating, my brain free for 1'06". Joy 🌟 . . . #run #running #runner #runners #runninggirl #instarunner #instarunners #runnersworld #runnerlife #runnerlove #runner4life #instarunner #instatunning #instarunn #instarunneritaly #runnerwoman #traithlon #triathlete #triathletetraining #traithlonlife #triathlonlove #traithlongirl #instatriathlon #instatriathletes #instatriathlete #fitness #workout #training #trainingday #swimbikerun (presso Lago Di Garda)

[guillermo5777]

#fitandhappy #fitjourney #fitness #runningteam #shalom #runners #runnerlove #runnerselfie #fit #fitlife (en Marina Cabo Marqués)

[anadelfs]

Treino delicioso de 8k ! Temperatura agradável, me sentindo plena em contato com a natureza 🌿🍀🌱🌳 ! Gratidão por mais um treino! #escolhiserfeliz #runnermom #runnergirl #runnerlover #runnersworld #justrun #corrafree #runaninharun #corridaeprosa #corridaderua #corronaesalq #cortocedo #amocorrer #30tododia (em Esalq-Usp)

[embrofami]

#Crufurun #runnertag #runfun #funrun #embrofami #irun #runnertags #irunner #irunforfun #irunrun #runnerstyle #runnergirls #runnerlife #runnerwoman #runnerrunner #runnerlovers #runninggear #runnergear #runforfun #embro （在 Embrofami 臂章家族 客製電繡）

[ajstrasse]

Que mejor manera de celebrar el día del amor y la amistad con esta actividad única y particular en Venezuela  #SANVALENTINESRUN5K  Una carrera temática donde tendrás que correr con tu novi@, espos@ o con esa persona tan especial unidos bajo un mismo brazalete por todo el recorrido. Única en Venezuela y presente aquí en nuestra Ciudad Cordial #PuertoCabello.  Ven y comparte de una mañana lleno de #energías #adrenalina #amor #música y muchas emociones. Se parte de nuestra #CarreraDelAMOR.  Siendo el punto de encuentro el C.C Puerto cabello, desde donde partirá el recorrido hasta el Terminal de Pasajeros Juan José Flores y retornando nuevamente al C.C Puerto Cabello, tomando toda la Av. La Paz. Finalizando el evento se contara con la presencia de un dúo talento regional que está dando mucho de qué hablar; para amenizar y darle ese regalo de Amor a nuestras parejas y a todos los atletas presente como lo son los muchachos de @javierypaolovzla Evento organizado por Leonardo Bolívar @leojmbt Joel Rodríguez @joeldeportefm Con la presencia de nuestra Miss Internet Venezuela @lystenshi Cover: Individual: 4.000 Bs. Pareja: 6.000 Bs. Incluye hidratación y kit de corredor. Grandes premios a repartir C.C Puerto Cabello Domingo 19 de Febrero del 2.017 Hora: 07:00 Am La entrega de material será Viernes 17 de Febrero desde las 12:00 Pm a 6:00 Pm en las instalaciones del Eco Premium Sun Flower Hotel “Correr en pareja nunca había sido tan divertido” No te la puedes perder!!! Las entradas las puedes adquirir por los números 0412-243 9393 y 0414-4817146 #Carabobo #Runner #Run #Venezuela #Valencia #RunnerLove #Love #SanValentin #Carrera #5k @RepostIt_app (en Puerto Cabello)