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#fitjourney
jadorefitness · 11 months
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thornrichards-101 · 1 year
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Gonna go on my treadmill for an hour (hopefully more)
Side note: I've had those socks for 10+ years. They are responsible for my present-day obsession with Sanrio
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dylandavisfit · 2 years
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💥🅃🄰🄺🄴 🄲🄾🄽🅃🅁🄾🄻 “Each of us has that right, that possibility, to invent ourselves daily. If a person does not invent herself, they will be invented. So, to be courageous enough to invent ourselves is wise.” —Maya Angelou With summer now in full effect and many pool parties ahead some may be thinking it’s too late to hit the gym and get started creating your dream physique. But it’s really never too late. Any time you start working on yourself is a good time. So if you’ve been thinking about hitting the gym and focusing on your health and fitness take this as your sign to get out there and take that first step toward achieving those goals. You have it in you I promise. I remember taking my first step on my fitness journey and it was the best thing I could’ve ever done for myself. Also as soon as I get back from EDC I’ll be starting my online personal coaching business and am thrilled to work with some of you in make that step and absolutely crushing your goals. If coaching is something you’re interested in leave a 💪 emoji or comment “CHANGE” and I’ll put you on a special list to receive a discounted rate and reach out to you personally once my coaching program is in full effect. Other than that have a great Tuesday yall and look out for all the EDC content to come! . . . . . . . . #privatetraining #personaltrainerlife #onlinetraining #instafit #fitnesslove #gymworld #fitfamily #healthquotes #fitjourney #lovefitness #fitnessfirst #fitnesslife #igfitfam #physique #gymlover #fit #exercisemotivation #fitmotivation #getbig #gym #triceps #instagramfit #bodyfitness #physicalfitness (at Nashville, Tennessee) https://www.instagram.com/p/CdtbOaAJfwU/?igshid=NGJjMDIxMWI=
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keenflowercupcake · 19 days
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It's time To Bet On YOU
How many times have you counted yourself out of the game? Continue reading It’s time To Bet On YOU
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odelssportslife · 4 months
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Ready to build your masterpiece? Our Body Under Construction Unisex Crewneck Sweatshirt is the perfect companion for your fitness journey. Stay comfortable and stylish while sculpting the body you've always wanted. Your body is a canvas, and every workout is a stroke towards your masterpiece. Let our Body Under Construction Unisex Crewneck Sweatshirt be your go-to gear as you craft the work of art that is your body. Own your journey.
🛍️ https://bit.ly/48B3m3O . . . . .
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aryamfoundation · 5 months
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🌟✨ Reblog with your zodiac sign and workout of the day! Let's light up our dashboards with wellness energy! 💪
Read More: https://aryamfoundation.com/why-zodiac-signs-matter-a-simple-guide-to-understanding/
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usgalgossip · 6 months
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supermegafitness · 1 year
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An update to my personal journey,
I’ve made it a mission to hit the gym at least 3 times a week. Some days I feel strong and break previous PRs. Other days I just need a little push, or to remind myself that rest days are important too. It’s always a battle between my mind and my body; I know I’ll feel great after completing a workout, but I don’t always have the motivation to grab my duffel bag and walk into the gym. On the days I decide to rest, I still make it a priority to get at least 10,000 steps, read a book, stretch, or complete other projects. As long as I keep the blood flowing and stay productive, I can feel better about not going to the gym for 1-2 hours out of the day. 
This self-proclaimed quest of mine has taught me a lot. Things that I already knew prior to the beginning, but always wrote off as having an easy solution.
There’s no such thing as starting over when you’ve missed a few days or went on vacation for a week, it’s just returning to the usual routine. Just as you’d do with school or work.
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oscarsgym · 1 year
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The Best Full Body Exercises To Build Muscle At Home
Want to build muscle but have no gym membership? I got your back!
For today's workout video, I'll be sharing a 10-minute full-body home workout to help you to build some serious muscles. By targeting multiple muscle groups at once, these exercises are efficient and effective. Good for beginners and even for fitness enthusiasts.
Remember to start with lighter weights or you can modify the exercises if you're new to working out. With consistency and dedication, you'll be on your way to a stronger, more muscular body in no time.
So grab your dumbells, mat, and water bottle, and let's get started with the workout! 💪
**If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos every Monday, Wednesday, and Friday! 💪
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mohanfarm · 1 year
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argenispaul · 1 year
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😍Olympia hooded warmup ✅Free shipping 🔗In Bio #fitness #workout #health #fitlife #fitnessmotivation #exercise #trainhard #fitfam #fitgirl #healthylifestyle #fitspo #bodybuilding #cardio #strengthtraining #fitjourney #fitstagram #muscle #fitlifebalance https://www.instagram.com/p/CoKv4XhOg2X/?igshid=NGJjMDIxMWI=
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thornrichards-101 · 1 year
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Haven't exercised since the 9th of January, but I'm getting back on it. Thank fuck
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infomatize · 1 year
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Exercise and Fitness: Stay Strong, Stay Active The Importance of Strength Training in a Healthy Lifestyle
Introduction: Exercise and fitness are important components of a healthy lifestyle that can have numerous benefits for both physical and mental health. Aerobic exercises, such as running, heavy yardwork, or aerobic dancing, can help burn fat, reduce inflammation, and lower blood sugar levels [1]. Strength training, including activities like weightlifting or resistance band exercises, can help…
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tipsprohealthy · 1 year
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The best #1 "Fitness Video Firesale" Upgrade Package With Unrestricted Private Label Rights
Looking to build muscle, lose weight, or simply stay in shape! You'll have everything you need to reach your full potential. Don't wait, start your fitness journey today! Let's have a look at this lucrative offer: https://jvz8.com/c/2759387/390721/
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waywardophelia23 · 2 years
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I am thinking to start the 75Hard challenge from this coming Friday (got a business trip earlier in the week. Any peeps feeling like joining in doing a bit of a hype group? Online gymbros?
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atheequrrahman · 2 years
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Fitness pic #AR #ARF #gymlove #fitjourney #fitjourney #fitness #fitnessfreaks #fitmotivation #fitnesstrainer #fitlifestyle #fitlifestyle #picture #selfie (at Bangalore, India) https://www.instagram.com/p/ChNCSaaJahm/?igshid=NGJjMDIxMWI=
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