#summer veggies

[los-plantalones]

tomato season is in full swing and damn am i in a state about it

[hunne-writes]

Colors of Summer at the farmer's market 🌻🍅🌸🌶️🌞

[ahedderick]

Turns out you can add amaranth greens to stir fry, as long as you add it at the last minute when all the rest of the veggies are nearly done. It only takes just long enough for the leaves to get wilty. I made a dinner of pork chops, coconut rice, and stir-fried veg from the garden, and it was a treat! (also, green tomatoes are pretty good stir-fried, if you like a sour/soy/salty flavor profile.) This was onion, carrot, zucchini, green tomato, pattypan squash, and the amaranth.

[rosielindy]

Colors of Summer

Gold and green make me wanna

Shake my tambourine

[sunflowersunlight7-blog]

[denisehill]

Pork - Creamy Pasta Primavera with Chicken and Sausage A blend of vegetables, sausage, and a creamy sauce creates layers of flavor in this easy chicken pasta primavera dish.

[rhaelias]

Pork - Creamy Pasta Primavera with Chicken and Sausage Recipe In this simple chicken pasta primavera dish, layers of flavor are created by combining vegetables, sausage, and a creamy sauce.

[joshhommehavingafag]

Recipe for Summer Squash Soup This quick and simple summer squash soup recipe simmers and purees zucchini, onions, and potatoes with basil.

[helloitsgracevanderwaal]

Chow Chow I a green tomato, onion, green bell pepper, and chili pepper relish with cinnamon, allspice, and clove flavoring.

[donebydani]

Chow Chow I Recipe a green tomato, onion, green bell pepper, and chili pepper relish with cinnamon, allspice, and clove flavoring. 6 chopped green chile peppers, 1/2 cup prepared horseradish, 1 tablespoon ground cinnamon, 3 teaspoons salt, 1 tablespoon ground allspice, 12.5 pounds green tomatoes chopped, 1/4 teaspoon ground cloves, 1 quart distilled white vinegar, 1.75 cups white sugar, 8 large onions chopped, 10 green bell peppers chopped

[los-plantalones]

cannot stress enough the healing power of a homecooked breakfast with runny egg and fresh summer produce/herbs

[tigertigertour]

Recipe for Creamy Pasta Primavera with Chicken and Sausage

In this simple chicken pasta primavera dish, layers of flavor are created by combining vegetables, sausage, and a creamy sauce.

[logankruidenier]

Summer Squash Soup Zucchini, onions, and potatoes are simmered and pureed with basil in this summer squash soup recipe that is quick and easy to prepare.

[miiagurin-art]

Succotash Recipe Lima beans and tomatoes are stewed with butter, then simmered with corn. This is fabulous with fresh summer veggies, but frozen or canned can be used. 4 fresh tomatoes peeled and chopped, 1/2 teaspoon salt, 2 teaspoons white sugar, 1 cup butter divided, 2 cups fresh lima beans, 4 ears fresh corn kernels cut from the cob

[oliviachows]

Top 5 Veggies for Hydration this Summer.

Keeping hydrated is fundamental for beating the heat and staying healthy during late spring. Fortunately, some foods can provide important vitamins and minerals as well as significant hydration.

To buy these fresh vegetables and fruits online in Kingston, Ontario with a free delivery option, reach out to Gomaple Farm Fresh.

Cucumber.

The cucumber (Curcumis sativus) is a creeping vine in the gourd family Cucurbitaceae that is widely grown. Although it is technically a fruit, its use as a side dish or raw in a salad makes it a vegetable.

Cucumbers are great for eating during the summer because of their high water content, which helps prevent dehydration. They additionally give numerous other fundamental supplements like L-ascorbic acid, vitamin K, folic corrosive, potassium, and magnesium. They have few calories and are simple to digest.

Celery.

Celery contains a wealth of nutrients, including calcium, magnesium, iron, and potassium, and is 95% water. Use it in recipes, as a snack, or in salads.

Otherwise called celeriac, turnip-established celery, or handle celery, a solid vegetable can be developed all year. It is a good source of lutein, zeaxanthin, and vitamin C (important for healthy eyes). Spiralize it into pasta, slice it into MamaSezz high-protein burgers, or raw chop it into salads.

Lettuce.

Lettuce is a popular summer vegetable that is 95% water and contains essential vitamins and minerals like potassium, folate, and vitamin C. You can eat it grilled on your MamaSezz High Protein Burger or shredded into a fresh salad. Lettuce is also a popular salad green.

Tomato.

In the summer, tomatoes are at their most flavorful and juicy, whether you eat them on a sandwich, in a salad, or blend them into a refreshing gazpacho. They're 94% water and give fiber, nutrients C and K, folate, and potassium.

Cabbage.

High in water content, these food varieties extinguish your thirst and give significant supplements to your eating regimen. They additionally assist with controlling internal heat levels and further develop rest quality, cognizance, and state of mind.

The Brassica (Brassica oleracea) family includes cabbage, Brussels sprouts, broccoli, and kale, all of which contain 92% of water. It can be eaten raw or cooked and contains calcium, iron, potassium, sulphur, folic acid, and vitamin C. It is low in calories and fat. Napa and Savoy's cabbage have loosely layered and ruffled leaves, whereas green cabbage has tightly packed leaves that form spherical heads.

[lovehina019]