#sweatymama

[katefitwithkatebridgeman]

We are recruiting our next Fit Warrior Stroud.

Are 🫵🏼

➡️ Fun

➡️ Willing to exercise

➡️ Ready to achieve your fitness goal

➡️ Enjoy game orientated workout

Then you are what we are looking for - our NEXT Fit Warrior Stroud.

Book on - www.kate-fit.com

​Join Fit Warrior and make friends for life!

​

Our Yearly Summer Pub Crawl.

This is 2024 🌞

​#mamalove #happymummy #mamaupdate #reallife #mumlife #parentingtruth #sweatymamalove #sweatymama #parenting #update

[pricepernappy]

View this post on Instagram

A post shared by Price Per Nappy 🇬🇧 (@pricepernappy)

Just about the scariest moment of your life 😅 #pricepernappy #baby #newborn #nailclippers #babynails #joke #lol #parentjokes #jokeoftheday #sweatymama #heartbeating #highpulse #afraid #scarymoment #scariestmoment #scariestmomentofyourlife #firstnailcut #firstbabynails #newbornnails #nailscissors #babylove #parenting #newparents #newbaby #babyhealth #newparentlife #lifewithanewborn #1monthold #1montholdbaby #1monthbaby https://www.instagram.com/p/CVRHdAQKXL2/?utm_medium=tumblr

[coachrichiepryor]

Ah children...sometimes they drive us to drink and they don’t even know it. However, when they hit those teenage years they know it and that is called manipulation. If your children are starting to test you and your boundaries it may be time to rethink your plan. Start To parent out of the box we are trapped in. I discovered a new way to help you with the boundaries. A playbook to get everyone on the same page. Help them understand you. Help you understand them. Create a family unit with a foundation of love, trust honor and respect. Without all the yelling, fighting, rule breaking, door slamming, stress and sleepless nights. You will still need to drink every know and again because the magic bullet hasn’t been invented yet. But I can promise you one thing. You will get to know one another and understand each other’s world. You will feel empathy for one another and discover that loving feeling once again. Your family will thank you and your liver too.🤘 you can love them or control them or you can DM me to get a link to my new playbook. When parents fail children lose. The house rules of harmony. A parents guide to getting the family to win. Only giving away 10 on this post. Hurry up...it’s my give to you parents. Free. #stepmumlife #stepmomadvice #parenteducation #momofateen #lifewithteenagers #teenagerssuck #singlemomsrule #singlemomgoals #momofboysrock #singlemomtruths #mompreneurlifestyle #singlemompreneur #strugglingmom #sweatymama #singlemomof2 #stepfamilylife #independentkids #singlemomclub #mumsquad #mumsinbiz #instamums #busymums #mumswhorun #mumstuff #mumsandbabies #workingmomstruggles #inspiringmoms #parentingteens #raisinggirlsright #parentpower (at Plymouth, Massachusetts) https://www.instagram.com/p/B4myIBjlBYg/?igshid=1213ti3vz89ky

[katefitwithkatebridgeman]

Sweaty Mama is the Fun and Effective workout with your child.

Children from 6 weeks - 5 years old

Riverside Community Centre, Gloucester Road, Malmesbury SN16 9JS

#sweatymamas #mumandbaby #fitnessclasses

#sweatymamastroudandcirencester

[katefitwithkatebridgeman]

💗 Meet friends and regain your fitness at Sweaty Mama. We have the best tracks you're sure to enjoy! To find a class near you visit https://kate.sweatymama.com 💗

​

​#workoutwithbaby #sweatymamamoments #sweatymama #sweatymamaclass #postnatalfitness #fitnessclass #mumlife #parentingtruth #parenting #baby #mamas #prenatalfitness #sweatymamalove #mamalove #womensworkouts #fitnesswithbaby #happybaby #babybonding #babyfitness #mamafitness #reallife #fitmum #mumandbabygroups

[katefitwithkatebridgeman]

Sweaty Mama is the Fun and Effective workout with your child.

Children from 6 weeks - 5 years old

Cashes Green Community Centre, Queen’s Drive, Cashes Green, Stroud GL5 4NR

#sweatymamas #mumandbaby #fitnessclasses

#sweatymamastroudandcirencester

[katefitwithkatebridgeman]

⭐️𝐀 𝐒𝐍𝐀𝐏 🎥 𝐎𝐅 𝐎𝐔𝐑 𝐖𝐄𝐄𝐊⭐️

What a week it’s been!

04th and 08th Mar

Classes cancelled -

Sweaty Mama South Cerney and Sweaty Mama Malmesbury

We be back sweating next week 💪🏼

We have FULL HOUSE at Sweaty Bootcamp Charlton this week. 👏🏼

Welcome Back ~ mama Louise back to Sweaty Mama with her beautiful no. 2.

We have AWESOME session at Bisley Village Hall.

Sweaty Mama

Sweaty Gym

Sweaty Bootcamp

⬇️

🩷 Any fitness level for all classes.

Safe & Relaxed environment.

𝗦𝘄𝗲𝗮𝘁𝘆 𝗠𝗮𝗺𝗮 𝗦𝘁𝗿𝗼𝘂𝗱 𝗮𝗻𝗱 𝗖𝗶𝗿𝗲𝗻𝗰𝗲𝘀𝘁𝗲𝗿

🏆Best Ante / Postnatal Gloucestershire🏆

🅶🆁🅴🅰🆃 🆆🅴🅴🅺!

End of the week, I have my online PT clients check in as usual.

📣Online coaching - ONLY 1 seat available

Personal Training - LIMITED AVAILABILITY

📲07506 676225 and find out more info.

FUN FUN FUN week

❤️❤️❤️

We have LIMITED SPACES for Sweaty Mama classes

Check out https://kate.sweatymama.com

#sweatymama #mumandbabygroup #mumandbabyexercise #mumandbabyworkout #mumandbabyfitness #mumworkout #mumswhoworkout #exerciseformums

[katefitwithkatebridgeman]

We have Sweaty Mama and Sweaty Gym at Bisley WI Village Hall - every Friday 9.30am and 10.30am.

Sweaty Mama 9.30am

Sweaty Gym 10.30am

Sweaty Mama is the Fun and Effective workout with your child.

Children from 6 weeks - 5 years old

Sweaty Gym is the Fun, Varied and Effective 30 minute session for all women! Enjoy time for yourself, with your little one to enjoy exercising together & with Bump too.

Bisley Village Hall, Manor Street, Bisley, Stroud, Gloucestershire GL6 7AX

#sweatymamas #mumandbaby #fitnessclasses

#sweatymamastroudandcirencester

[katefitwithkatebridgeman]

30 fun, effective minutes! We LOVE Sweaty Gym for that extra calorie burn! 💪

If you can't attend Sweaty Bootcamp in the evening, how are enjoy time

for yourself at Sweaty Gym.

Fenton's Community Centre, Teal Way, South Cerney, Cirencester GL7 5WL

Every Monday at 10am

​

​💜 For more info comment 'GYM' below

OR visit https://kate.sweatymama.com

​

​#sweatymama #pregnancy #postnatalfitness #mamafitness #fitnesswithbaby #prenatalfitness #sweatygym

[katefitwithkatebridgeman]

Our female only bootcamp classes are so much fun. Keep moving, boost your mood and feel good at Sweaty Bootcamp 💜

​

​To find out more - ​https://kate.sweatymama.com

𝗦𝘄𝗲𝗮𝘁𝘆 𝗕𝗼𝗼𝘁𝗰𝗮𝗺𝗽 𝗖𝗵𝗮𝗿𝗹𝘁𝗼𝗻

Charlton Village Hall The Street, Charlton, Malmesbury Wiltshire, SN16 9DL

Monday at 7.30pm

​

​#sweatymama #sweatybootcamp #bootcamp #fitfamily #mamafitness #happymum #workoutwiththegirls #sweatymamastroudcirencester

[katefitwithkatebridgeman]

We have our past Mama back to Sweaty Mama.

𝕎𝕖𝕝𝕔𝕠𝕞𝕖 𝔹𝕒𝕔𝕜 🤱

Join us for some Sweaty FUN

Visit

𝐡𝐭𝐭𝐩𝐬://𝐤𝐚𝐭𝐞.𝐬𝐰𝐞𝐚𝐭𝐲𝐦𝐚𝐦𝐚.𝐜𝐨𝐦

#sweatymama #sweatymamaclasses #fitness

#femalefitness #womenshealth #workoutwithyourbaby

#fitnesswithbaby #mummyandbabygroups

#postnatalfitness #postnatalhealth #workoutsformums

#pelvicfloor #corestrength #strengthandtone #fitmum

#effectiveworkouts #postnatalsessions #womensworkouts

#mumlife #mumandbabyexercise #mumandbabyfitness

#mumandbabygroups #babybonding #motivation #fitfamily

#fatlossjourney

[katefitwithkatebridgeman]

⭐️𝐀 𝐒𝐍𝐀𝐏 🎥 𝐎𝐅 𝐎𝐔𝐑 𝐖𝐄𝐄𝐊⭐️

What a week it’s been!

26th Feb and 01st Mar

WELCOME Mama Sophie to Sweaty Mama South Cerney.

I turned 44 this week.

Thank you to our past mama, Jade pop by to South Cerney and celebrated our birthday together.

THANK YOU 🙏🏼

Special Thanks to mama Jade, Emily, Kim and Kathryn for my birthday 🎁.

Sweaty Mama

Sweaty Gym

Sweaty Bootcamp

⬇️

🩷 Any fitness level for all classes.

Safe & Relaxed environment.

𝗦𝘄𝗲𝗮𝘁𝘆 𝗠𝗮𝗺𝗮 𝗦𝘁𝗿𝗼𝘂𝗱 𝗮𝗻𝗱 𝗖𝗶𝗿𝗲𝗻𝗰𝗲𝘀𝘁𝗲𝗿

🏆Best Ante / Postnatal Gloucestershire🏆

🅶🆁🅴🅰🆃 🆆🅴🅴🅺!

End of the week, I have my online PT clients check in as usual.

📣Online coaching - ONLY 1 seat available

Personal Training - LIMITED AVAILABILITY

📲07506 676225 and find out more info.

FUN FUN FUN week

❤️❤️❤️

We have LIMITED SPACES for Sweaty Mama classes

Check out https://kate.sweatymama.com

#sweatymama #mumandbabygroup #mumandbabyexercise #mumandbabyworkout #mumandbabyfitness #mumworkout #mumswhoworkout #exerciseformums

[katefitwithkatebridgeman]

February 2024- Motivated Mama

​

At sessions it never fails to surprise us just how motivated and inspiring our Mamas are. Each session we see women who are living the real mum life, lacking in sleep and energy, redefining their identities as a Mama, juggling the many tasks and challenges and giving it their all!

We look around and feel so immensely proud of everyone there for making the effort. Everyone leaves feeling amazing as always!

Each month We would like to choose one of our Mamas who has stood out and motivated themselves and others and say "Well done Motivated Mama!"

This month we are giving a big whoop whoop to Beth Lethaby attending Sweaty Mama Stroud.

Every week, she is always first to arrive to class.

She takes the 🚌 every Tuesday 🌧🌞🥶.

It never stop her from attending her Sweaty Mama class every week.

Your MOTIVATION and FOCUS is our inspiration.

Well done!💪

Be Beth 🥰

#Motivatedmamas #sweatymama #enpoweringwomen #inspiration

[katefitwithkatebridgeman]

Sweaty Mama is the Fun and Effective workout with your child.

Children from 6 weeks - 5 years old

Cashes Green Community Centre, Queen’s Drive, Cashes Green, Stroud GL5 4NR

#sweatymamas #mumandbaby #fitnessclasses

#sweatymamastroudandcirencester

[katefitwithkatebridgeman]

𝗜𝗧’𝗦 𝗕𝗢𝗢𝗧𝗖𝗔𝗠𝗣 𝗧𝗜𝗠𝗘 𝗧𝗛𝗨𝗥𝗦𝗗𝗔𝗬!

Come join us @ Sweaty Bootcamp Stroud! Come meet the team and experience that sweaty feeling!

Bring a towel, a water bottle, a friend. Come and have the time of your life getting sweaty with us!

Cashes Green Community Centre, Queen’s Drive, Cashes Green, Stroud GL5 4NR

Thursday at 7.00pm

Book on ~

https://kate.sweatymama.com

#sweatymama #sweatybootcamp #bootcamp

#femaleonlyfitness #womenshealth #womensworkouts

#funfitness #fitnessforwomen #justforgirls

#funeffectivefitness #postnatalfitness #postnatalhealth

#workoutsformums #fitnessgoals #fun #grouptraining

#instafit #postnatalfitness #girltime #womensfitness

#strengthandtone #transformations #getfit #fatburn

#fitnessjourney #goals #motivation #determinationwins

@followers @top fans Everyone

[katefitwithkatebridgeman]

We have Sweaty Mama and Sweaty Gym at Bisley WI Village Hall - every Friday 9.30am and 10.30am.

Sweaty Mama 9.30am

Sweaty Gym 10.30am

Sweaty Mama is the Fun and Effective workout with your child.

Children from 6 weeks - 5 years old

Sweaty Gym is the Fun, Varied and Effective 30 minute session for all women! Enjoy time for yourself, with your little one to enjoy exercising together & with Bump too.

Bisley Village Hall, Manor Street, Bisley, Stroud, Gloucestershire GL6 7AX

#sweatymamas #mumandbaby #fitnessclasses

#sweatymamastroudandcirencester